You can do it too!! See how my friend and I got on, over on @FOPY'SFRANCE 😳😱😁🙌😂

[@lizstevenson7801]

Well done Jan 💕🇦🇺

[@femalism1715]

WOW! You're really good at that! Maybe belly dancing is the next fitness activity!?!?!

[@FOPYUpcycle]

😱♥️

[@janaleland9038]

Ok, now. So, what is the end goal of this exercise--besides two worn-down vertebrae??