6 Tips For Running in the Snow | Winter Running Guide

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  • เผยแพร่เมื่อ 24 ม.ค. 2021
  • For more news and tips check out my Craig Williams Ultra Marathon Blog:
    ► craigwilliamsultra.com
    1. Take it Slowly
    Forget about pace
    2. Get the Right Gear
    Choose your footwear
    Wear the Proper Clothing
    Protect yourself from the wind
    Keep your head and hands warm
    YakTracks? Studded Shoes?
    3. Plan your Route
    The best place to find paved and clear running paths
    If you have to run on the roads, be safe
    4. Be Adaptable
    Alter your gait
    Shorten your stride.
    5. Respect the Workout
    Focus, Focus, Focus
    Safety, Safety, Safety
    Stay hydrated.
    6. Enjoy it!
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ความคิดเห็น • 5

  • @CraigWilliamsUltra
    @CraigWilliamsUltra  3 ปีที่แล้ว

    What are your winter running tips?

    • @DanRuns
      @DanRuns 3 ปีที่แล้ว +1

      A decent pair of gloves is a must!

    • @CraigWilliamsUltra
      @CraigWilliamsUltra  3 ปีที่แล้ว

      100%. I should have emphasised gloves!. Cheers Dan

  • @gingeral
    @gingeral 3 ปีที่แล้ว +1

    Nice one Craig, Nailed it. Id say your well placed to give a little advice #norway

  • @ifonly4486
    @ifonly4486 3 ปีที่แล้ว

    Where i live is skimo in the winter. Too much snow to run