How to Fly the Discus - Add +20feet -Angle of Release
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- เผยแพร่เมื่อ 20 ส.ค. 2024
- Want to add 20+Did feet to your discus throw? 🥏💨 This is the #1 most important discus coaching tip you need to know!
Have you ever noticed that there can be a perfectly executed throw of the discus one minute and then a few degrees too many degrees of the hand angle and poof 💥 you loose 20-25 feet.😫
This is why the Discus Throw is particularly complex. In this video we'll talk about keeping the discus flat during delivery and how that is something to learn and focus on.
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This help so much, i started throwing better immediately when i fixed my thumb
The angle of roll is 54 degrees, attitude is 28 degrees and trajectory is 38 degrees.
Thank you kind sir.
@@Straline. 😊. 😊
Thanks Coach these videos help tons
Thane Wheeler you’re welcome buddy.
Should already have 500 views tbh
Thankyou sir ❤❤❤
Which way do you position the thumb. I here some say to push down with the thumb. That does not seem right.
basically keep it level. when people say thumb down its typically because the thumb is up at delivery and that kills distance. you need to fly the discus flat, so the thumb needs to be generally level to the ground.
Hi coach, great videos, is it ok to take creatine ?
Isolated Channel it’s well researched and effective.
Thank you coach!