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Nice training session 👍🏽
This helped a lot thanks.
Your welcome!
How many reps for the section 3
Can you make a PDF of this?
Busy with exams in the moment, in the future for sure!
@@PBX9_FOOTBALL_ACADEMY please do it
How many reps for the section 3 and 4
3 sets 10 reps
Nice training session 👍🏽
This helped a lot thanks.
Your welcome!
How many reps for the section 3
Can you make a PDF of this?
Busy with exams in the moment, in the future for sure!
@@PBX9_FOOTBALL_ACADEMY please do it
How many reps for the section 3 and 4
3 sets 10 reps