How to Use Red Light to Heal Knee Pain from Arthritis and Sprain-Strain Injuries

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  • เผยแพร่เมื่อ 10 เม.ย. 2023
  • Knee pain affects tens of millions of people and for some, can significantly reduce quality of life due to encumbered mobility. In this video, I explain the two, main sources of knee pain; why cartilage and tendons heal very slowly; the therapeutic effects of red light on cells; and how to use the 96 LED knee wrap to help manage knee pain.
    TOPICS COVERED:
    0:51 - 1:43 Common causes of knee pain
    1:44 - 4:16 Why cartilage & tendons heal SLOWLY
    4:17 - 6:26 How to use the 96 LED Knee wrap
    Visit PainandInjuryDoctor.com for tips on how to effectively manage musculoskeletal pain and dysfunction.
    Music tracks:
    Crashing Tides by shandr [knee wrap demo]
    Building Dreams by Aylex [outro music]
    Source: freetouse.com/music
    Copyright Free Music for Video
    Social media icons - www.vecteezy.com/free-vector/...

ความคิดเห็น • 21

  • @painandinjurydoctor
    @painandinjurydoctor  หลายเดือนก่อน

    More Info: advphysio.com/collections/red-light-therapy/products/96-led-portable-red-light-therapy-knee-wrap

  • @futbol1972
    @futbol1972 4 หลายเดือนก่อน +2

    after I exercise I get into my IR sauna for about 20-25 min and also use a red light therapy panel on my arthritic knee and my bulging disk in my lower. back. I'm a very fit 52 year old

  • @ermeriodsassperini
    @ermeriodsassperini 9 หลายเดือนก่อน +2

    I have the opportunity to buy the used flexbeam at a really good price. I'll be using mostly for my lower back, but also my shoulder and knee. Does it really work, and is it worth $375 Canadian?
    Will the flexbeam penetrate the skin in order to treat muscle, joints and ligaments? Should I save my money and buy the kineon?

  • @katianemir
    @katianemir ปีที่แล้ว +3

    Hi! I would like to use red light therapy in my massage clinic. What sort of device would you recommend for a person who is on a massage table?

    • @painandinjurydoctor
      @painandinjurydoctor  10 หลายเดือนก่อน

      hi, I recommend the 200 LED Red/ Blue/ Infrared wrap: pulsedemf.com/collections/red-light-therapy/products/200-led-wrap. You can even use if for facial skincare. 🙂

  • @stuartthompson3837
    @stuartthompson3837 10 หลายเดือนก่อน +2

    Your recommendation for the 96 led knee wrap does not appear for me in this video. Can you tell me which product to purchase?

    • @painandinjurydoctor
      @painandinjurydoctor  10 หลายเดือนก่อน

      hi, thanks for watching. Here's the link: pulsedemf.com/collections/red-light-therapy/products/96-led-portable-red-light-therapy-knee-wrapor watching.

  • @shamtibbi8250
    @shamtibbi8250 9 หลายเดือนก่อน +1

    Hello Dr .P
    Can use red light therapy for neuropathic pain?

    • @painandinjurydoctor
      @painandinjurydoctor  9 หลายเดือนก่อน

      sure, it can work for that if it can reach the affected nerve

  • @aaaplainfieldilaaaplainfie4158
    @aaaplainfieldilaaaplainfie4158 ปีที่แล้ว +2

    How long do you keep red light therapy belt on the knee , I have been doing 20-minute sessions 3 times a day , both sides of the knees

    • @yoavb29barazani53
      @yoavb29barazani53 ปีที่แล้ว

      does it help?

    • @aaaplainfieldilaaaplainfie4158
      @aaaplainfieldilaaaplainfie4158 ปีที่แล้ว

      It helps only when it's badly inflammated

    • @painandinjurydoctor
      @painandinjurydoctor  10 หลายเดือนก่อน +1

      That's a good schedule. If you have early osteoarthritis, bend your knee about 45 degrees and uses Level 5, constant, to expose more of the contacting surface.

  • @futbol1972
    @futbol1972 4 หลายเดือนก่อน

    ok so I was told a mito panel was better since is more powerful and can penetrate better for my arthritic knee?

    • @painandinjurydoctor
      @painandinjurydoctor  4 หลายเดือนก่อน

      The knee LED wrap we have does a good job penetrating to the knee joint, about 2 cm. Our pulsed EMF can even go deeper, but that is a different type of therapy.

  • @Learnbookkeepinguk
    @Learnbookkeepinguk 8 หลายเดือนก่อน

    Is it normal to get warm?

    • @painandinjurydoctor
      @painandinjurydoctor  8 หลายเดือนก่อน +1

      Yes, the infrared LEDs generate deeper penetrating radiant heat. (850nm wavelength).

  • @amnonbenalon6780
    @amnonbenalon6780 ปีที่แล้ว +1

    I like your videos but need some more info. How can I contact you by phone?

  • @vincepaschall6761
    @vincepaschall6761 10 หลายเดือนก่อน +1

    Where can I get one

    • @painandinjurydoctor
      @painandinjurydoctor  10 หลายเดือนก่อน

      pulsedemf.com/collections/red-light-therapy/products/96-led-portable-red-light-therapy-knee-wrap