what is the difference between dissolving something by holding it in awareness and dwelling? sometimes when I speak or receive a thought it comes with a headache or other unpleasant physical sensations. do you have any insight on the nature of these physical sensations? is it only my perspective leading me to feel these sensations are unpleasant?
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what is the difference between dissolving something by holding it in awareness and dwelling? sometimes when I speak or receive a thought it comes with a headache or other unpleasant physical sensations. do you have any insight on the nature of these physical sensations? is it only my perspective leading me to feel these sensations are unpleasant?
It seems like you're seeing the difference between pure awareness and when there's proliferating. Stick with that!