😭 Shin Pain kaise thik kare Shin pain treatment in hindi पैरों में दर्द ✅️

[@manpreetmattu2669]

Sir is really TRUE athletics guider for us 🙏 🙂🙂 ,Jai hind 🫡

[@ranitmondal9925]

Thanks sir bohot din se shin pain ho raha tha koi solution nahi mil raha tha par iske bad sab thik ho gaya

[@amritsandhey1932]

Kitne dino mein thik huya shin pain

[@AnshulRajput-vq5lh]

Sach me khatam ho jayega 😢

[@sky.1505]

​@@AnshulRajput-vq5lhmaine 15 din tak rest liya automatically chala gaya lekin vapsh achanak se running nahi kare na chahiye

[@AnshulRajput-vq5lh]

@@sky.1505 achha bhai but mere pain hota lekin mai fir bhi running karta hu 1600 metre slow koi dikkat to nhi ayegi jyda aage please reply Bhai 😊🥲

[@sky.1505]

@@AnshulRajput-vq5lh stop running..do focos on rest.. it will increase like hell...

[@balramkatare2595]

bhai apki kuch tips se fyda hua mera cpo ka physi complete ho gya thank you bhai 🙏😊

[@sardarjisingh3699]

Ooo acha

[@sardarjisingh3699]

Thoda mushkil hota haga

[@hasirsalu]

Bhai mai bhi cpo ka exam ki form fillup kia hai kuch tips dedo mujhe....

[@MANISHKUMAR-ll4nn]

Bhai Mera Raj police phisical h kitne din Rehta h ye please reply 😢😢

[@yashsoni6196]

Bhai hath jod ke dhanyawad apka sach me phela video dekha ek baat pe bauth bauth bauth dhanyawad

[@LowRushGamingYT]

Thank you sir🙏🏻❤️
Kal mera Forest battelion ka Running hai, 3.2 km in 14 minute 🙂

[@pankajgogoi2684]

axomor neki

[@indblouch3369]

14 ni 12

[@skrafiul5867]

Thank you

[@rammilansahani6828]

extreme pain when try to run at fast speed when low then no pain

[@Babusaheb.88]

😒 Football match me pain ho gya sir 😅 Ajit bhaiya ne pair todh diya 😆

[@vikrantghosh7481]

Super se bhi upar sir ji 🙏👌👍

[@Sscexamapproache]

Thank you very very much bhaiya.aap ki bjah se mera ssc CPO ka physical qualified ho gya.nhi to yha 8 mint time aata tha .you are such a great knowledge bhai and right guidelines also.kuch log u hi kuch bhi bta dete h

[@luciferisbaddad]

M to gya nhi

[@paramparaparo5607]

Thank you sir love you keep it up

[@Isane-hs3pg]

Thanks 🙏 finally kuchh achcha ....

[@spvlogs269]

Love you sir ♥️♥️♥️♥️❤️❤️❤️💕💕💕💕 Sir ak shose suggest kijiye na under 1500 me 🙏🏻🙏🏻

[@yphit24]

Jai Hind sir 🙏

[@arunsinghrajput1]

Bhai such e ma j exercise work karti ha aur iceing toh bahut yadha work karti ha mena phla kari ha j sab tips follow 💗💗💗

[@akkigaming446]

Bhai agr apko shin pai ho toh btao mere pass free medicine h shin pain ki 48hrs main bilkul thik ho jata

[@souravkashyaprajput3607]

​@@akkigaming446 bhaii plz btao ma jb running start krta hu toh pain suru hojata h.... running chod deta hu toh shi hojata h

[@ENJOYABLEHUB]

​@@akkigaming446 han bhai batao yr hame b bhut pain hota ha

[@user-bittu-bhat]

So helpful ❤❤❤bhaiya

[@RohitPal-dz5be]

Aapne bilkul sahi bataya he

[@attitude26575]

Thanks bhai

[@monikarawat8561]

Ok sir thank you

[@akshantkumar7275]

Jai hind sir
Sir aaj Mera group D pet hubbali me tha.i have qualify in pet.aap bahat aachccha training dete hai .Mai aap ka you tube par video dekh kar practice Kiya bahut benefits Mila.
Thank you sir. Charan sparsh sir.....

[@sanjayjohn9867]

बेहतरीन सर

[@shuddhamatisolunke1444]

Thank you so much sir it was very beneficial for me

[@Foody_magic]

Oh my god yah to sach mein work Ho Gaya 😍😍♥️♥️🙏

[@rajensir_taekwondo]

Very nice information 👍

[@nishantgoswami7130]

Bhaii ji koe knock knee ki video banao

[@adityaprasad3748]

Thanku so much bhaiya 😇

[@pavanpatil6747]

Thank you bhaiya ❤ mere ko running karte time me bahut hi shin pain Ata hai

[@JatinSingh-dw1zo]

Thank you🙏

[@SumanSingh-ne7ig]

Thank❤❤❤

[@vashisht1]

I agree milk helped a lot....

[@mondipdutta3004]

Thank you 😊

[@himanshishukla2025]

Thai pain ki exsecise. Btayiye sir

[@juleekumari7157]

Thanku sir

[@SavanDabhi-f1w]

Thank you sir ❤❤❤

[@sandeeppoonam8926]

Sir edit konsi app se karte ho aap

[@abhishekpradhan356]

Runing shoes konsa le bhai...

[@rahulrajput3281]

Jai hind jai bharat

[@shikhapatwa931]

Sir apka comparison band konsa h

[@SmilingJapaneseMaples-kz4ex]

Fantastic ❤

[@manpreetmattu2669]

Thank u sir 🙏

[@kagadiyamanisha5186]

Tqq sir jii

[@luckybunkar8372]

Love you too sir mujhe bahut jyada pean hota hi 😢😢😢

[@jp5084]

Thankyou

[@alokyadav7331]

Thanku sir ❤❤

[@arifulchoudhary2619]

❤

[@enkush5002]

Best coch Ankit sir

[@PranabDas-cq6sq]

Calf pain keliye bhi bota Dena sir ji

[@JaiSingh-ir4ut]

Thanks 🙏

[@ShallyGupta-sm3gg]

Jai Hind💯💯.....

[@Kunalxyz0007]

Thank you Bro

[@harshsoni5565]

Sir kitna time lag jata hai thik hone me....?

[@ayushmansingh1332]

Sir stress facture ke liye tips bataiye please 🙏

[@Manishkumar-kj2qm]

Thankyou guru ji❤❤❤

[@harendersingh4225]

Good ❤❤

[@ameyadhanawade1970]

Its really worth..!😊

[@fitness-b4n]

Thank you guru ji🤗🤗🤗❤️🇮🇳

[@vishubabbu1703]

groin pain ka exercise bta dijiye sir

[@Hero_Sher]

Nice expression Sir

[@shubhamchauhan9595]

Sir please btaiye roj running kar sakte h salo tak🙏🙏🙏🙏🙏🙏

[@aakashbhardwaj9016]

Thanks sir 😊

[@rakeshattri2991]

Good sir

[@gaggigagansaini9564]

Bhai shein pain de TENS use kar sakte he?

[@SureshsportsBiharathletics]

Nice video sir 👍

[@Hustlingbinni]

Try once frog jump 20jump 3 set after running...
Iykyk👍

[@efootbolla]

Please sir what are they applying on their leg i mean the fourth treatment, what kind of oil are the using I will be very excited if you give me a reply 😊

[@architadongre3990]

Mustard oil

[@Youtubershortclips14]

jai hind jai bharat jai shree ram

[@bhawnapanchal6324]

Jai hind Jai Bharat 🎉❤

[@bharatgoyal7590]

🇮🇳भारत माता की जय🇮🇳

[@patrasmarandi270]

Sir AP koun sa shoes se running karte hai

[@surajtiwari3681]

Gud info

[@suniljhakal694]

Good 👍

[@shortvideospot]

Sardiyon main barf use kr sakte hai

[@satyanamrawat6595]

Sir running ke liye best shoes bataiye

[@SanjuArya-b4f]

जय हिंद❤

[@sngamings.g3175]

Jay Hind❤

[@khushdeepmaan9212]

Normal running kr skte hai sir

[@harshsoni4397]

So sir agr hum road me running kr rhe toh glt hai kya sir🙄 plizz bata dijye kyuki abhi kuch phle maine running suru kiya tha shin pain hua toh maine rok.diya aur shin pain ground me running krte smy hee ho rha tha toh road me me krna.hai ya nhi bata dijye plz

[@GulshanGupta-yz2ku]

Excercise kitne der Tak karna hai

[@divyachavan2282]

Stress fracture pr video banaye

[@AshrafAli-g1c]

Best

[@Dangildhadkhan]

Love you bhaiya

[@Sumanmahto001]

Jai hind

[@pratiksrivastava8247]

Sir running shoe suggest kriye plzzz

[@ujjwalsen5396]

Love you 2 sir😊

[@raviranjanyaduvanshi3576]

Love you sir 💗💗💗💗

[@princeanand5732]

Acha running shoes budget me plzz bataie abhi...pehlw wla vdo nhi abhi koi recent me naya bataie

[@NehaSingh-nk5rg]

Thank u bhaiya Shin pain ho raha hai Delhi police ki running ke bad chala bhi nahin Ja Raha

[@haiderofficials]

bhai ❤😍

[@Nishantkumar-do5lz]

Konsa shoes acha hoga bhiya

[@Anahusingh09]

❤❤

[@aryanpushkar3401]

Sir hath jod ke request hai 5 km running ke liye kon se shoes lu please bta dijiye 🙏🏻

[@monika3636]

Winter me bhi ice se sikai krni h kya

[@tereliye932]

Juta kaun sa len koi achha juta bataiye running ke liye ??

[@navleshkumar8524]

Sir 5km running ke liye ek achha shoes ka name bata dijiye sir
Kyuki mera shoes se me aungli me foka ho gaya hai

[@CRPFLOVERAMAN]

Kya knee cap se shin pain khatam ho jayega???

[@akhileshmishra8487]

Sir aapki tranining academy kaha hai

[@Muskan-cb8b]

Bhaiya campus magnite shoes achha hai

[@studywithanuragsingh4890]

Jai Hind sir 🙏❤🙏

[@ritikchaudhary9898]

Sir running k bad pasli dukh rahi h kya karu koe problem to nahi h

[@smofficial_8525]

Sir aapne leg pe kya phene ho...???