Hello everyone, I hope you had a lovely Christmas and New Years celebration? Here is my latest video, I've called it Hip Lift but it also features Side Bend. Please remember this is not a definitive version, you may have learnt these exercises with a slightly different Variation, Modification or Breathing, my specific version has been developed over time from teaching client of differing abilities, body shapes and ages.
Благодарю!❤❤❤
Классная модификация от простого к сложному🎉🎉🎉
Beautiful control, precision & alignment. I love you offer three levels loaded with great teaching points. Thank you.
You are so welcome! hope its useful for you.
動作を一つ一つ丁寧に解説してあり、どこに気を付けるのかよく解ります。
Thank you, glad you like it!
どういたしまして。お役に立てれば幸いです。
Hello everyone, I hope you had a lovely Christmas and New Years celebration?
Here is my latest video, I've called it Hip Lift but it also features Side Bend.
Please remember this is not a definitive version, you may have learnt these exercises with a slightly different Variation, Modification or Breathing, my specific version has been developed over time from teaching client of differing abilities, body shapes and ages.