2. Day 1: a year long transformation

Brenda and Amelia talk about what they want to achieve over the next 12 months.
Follow more of Brenda and Amelia's 12-month weight loss journey, as seen on 'This Time Next Year': www.brendasjour...
Find out more about training with Sylvia, The Fitness Guru, who helped Brenda and Amelia with their transformations: www.thefitnessg...