Didi aaj 10 day per aapka weight 78 hai aagey 10days mei aapka weight 74 ja 75 dikhaoge is weight machine se hi.please request aa aap se please digital weight machine se weight check krke dikhao ek waar. Suru mei hamesha digital weight machine se weight check krti thi lekin aab nahi.
Nahi karegi wo check zoot bolegi excuses degi, sister jb aaka weight 85 ya uske niche ana shuru hota hai na tabhi se collar bone dikhna shuru hota hai or ye behen ka bone B bhi nahi dikhta, itna galat formation maine exercise karti hai ye kisi din isko ya iske sath jo exercise karte hai unko gandi wali injury hone wali hai
Weight loss ke journey par period before 3/4, days heavy sweet and nonveg ke cravings bahut jayada hoth he iss chekar me weight loss me problem hoti he pls isskeliye kuch solution do
Exercise ke formations bhot wrong hai pehli baat koi bhi form itna speed main nahi kia jata, proper formation main thoda slow hi karlo counts bhi ho jate hai or weight loss main help hota hai, counte complete karna hai isliye kuch bhi nahi kia jata, leg high raise main head side ka portion uthate nahi hai usse neck main issue ho skata hai haat humesha hip ke niche hone chahiye jisse balance banke support milta hai, iska to pata nahi ye abhi toung hai pr jo bhi aged log isse follow kar rahe hai wo dhyan rakhe is baat ka ki ye certified gym trainer ya yoga instructor nahi hai agar aage kuch bhi issue huwa health related while doing exercises then who will take responsibility
@@shreyashijha5964 exactly or ye yede lok ko lagta hai weight to kam huwa hai na, arye baba weight kam huwa pr wo patli nahi lag rahi hai abhi bhi moti hi hai, without under professional guidance sub kar rahi hai god knows, bhot hi fake vibes aate hai isse
i am really fond of your whole journey from Bangladesh I am only 22 and weight is 80. how to i start my journey? I have crave for sweets nowadays how to i avoid this crave Please help me
Didi 10 days gap mein dekhe toh 2 kg lose, phir 20,30..70 days baad 2 - 2 kg ghate toh 70 days 66 kg ho ga, bas ese hi calculate kiya apke weight ko lekar
Hi didi maine na kala exercise Kiya tha par mujhe perome full body me dard ho raha ye starting me sabko hota hai ya mujhe hai ho raha hai please bataye didi
Best wow mamuli baat nahi h itna weight kam karna bahot khub
Didi aaj 10 day per aapka weight 78 hai aagey 10days mei aapka weight 74 ja 75 dikhaoge is weight machine se hi.please request aa aap se please digital weight machine se weight check krke dikhao ek waar. Suru mei hamesha digital weight machine se weight check krti thi lekin aab nahi.
Nahi karegi wo check zoot bolegi excuses degi, sister jb aaka weight 85 ya uske niche ana shuru hota hai na tabhi se collar bone dikhna shuru hota hai or ye behen ka bone B bhi nahi dikhta, itna galat formation maine exercise karti hai ye kisi din isko ya iske sath jo exercise karte hai unko gandi wali injury hone wali hai
Weight loss ke journey par period before 3/4, days heavy sweet and nonveg ke cravings bahut jayada hoth he iss chekar me weight loss me problem hoti he pls isskeliye kuch solution do
Exercise ke formations bhot wrong hai pehli baat koi bhi form itna speed main nahi kia jata, proper formation main thoda slow hi karlo counts bhi ho jate hai or weight loss main help hota hai, counte complete karna hai isliye kuch bhi nahi kia jata, leg high raise main head side ka portion uthate nahi hai usse neck main issue ho skata hai haat humesha hip ke niche hone chahiye jisse balance banke support milta hai, iska to pata nahi ye abhi toung hai pr jo bhi aged log isse follow kar rahe hai wo dhyan rakhe is baat ka ki ye certified gym trainer ya yoga instructor nahi hai agar aage kuch bhi issue huwa health related while doing exercises then who will take responsibility
Kuch bhi ho unka weight km hua ye jaruri h
Absolutely correct..no strength training..no posture maintenance
@@shreyashijha5964 exactly or ye yede lok ko lagta hai weight to kam huwa hai na, arye baba weight kam huwa pr wo patli nahi lag rahi hai abhi bhi moti hi hai, without under professional guidance sub kar rahi hai god knows, bhot hi fake vibes aate hai isse
Aap bohat hi ache lag rahai hoo diii
yaha pe 1 kg kam ni hota . hoe she is loosing 2 kgs😢
Dii kay lag rahe ho aap kitina kami kiya hai weight aapne ❤❤❤❤
BackGround Music Please Please Change🙏🏻🙏🏻🙏🏻😊
Ab nahi ho sakta sorry dear
Aaj maine bhi yahi khaya mam nimon rice with bajare ki roti its my favourite yummmm❤
Awesome 🤩
Nice 👍👍
27 October se 23 November tk main ne 5 kg weight lose kiya hai 🤗🤗
With excercise?
@kahkashanaaz419 no only dieting
Congratulations 🥳
@urs.teddynextdoor thank you ☺️😘
My weight is stuck between 59 and 60 what should I do....dii plz suggest
Change your eating pattern
3 days egg diet karo is KY Bary me ap TH-cam py dekh sakty ho apka stuck weight tot jay ga
Superb 👍
Mam c section ke baad weight loss karna pls suggest me mam
@@aliya-8ch take help from professional people not from this TH-camrs
@mrudulapawar5972 ok 👌
Post delivery please please take suggestion of a proffessional and doctors. Not youtubers. These vedios r just for motivation.
i am really fond of your whole journey from Bangladesh
I am only 22 and weight is 80. how to i start my journey? I have crave for sweets nowadays how to i avoid this crave
Please help me
Have dates when you feel to have sweet craving
Didi 10 days gap mein dekhe toh 2 kg lose, phir 20,30..70 days baad 2 - 2 kg ghate toh 70 days 66 kg ho ga, bas ese hi calculate kiya apke weight ko lekar
Aap milk, ya dairy products ko consume karti ho kya mam or milk is good for weight loss pls reply...
Toh dear sattu milk shake kis cheez banta hoga batayiye
I do have milk
@urs.teddynextdoor ok dear ☺
Please recipe sattu milk shake☺️
Hair wig is noticable 😉😉😉
What😅😅😅
Get an eye check up darling
Hi didi maine na kala exercise Kiya tha par mujhe perome full body me dard ho raha ye starting me sabko hota hai ya mujhe hai ho raha hai please bataye didi
Yes dear it’s normal
Mam inches loss kaise hoga i hope reply my comment
Hi di mera wet 113 he kya diht Karu plezz
33.08 ❤❤❤ you looking so beutiful at this moment
Thank you ☺️
Gym ap kis tym gay thy
Rohini tuzhi gym pant kuthlya company chi ahe please sangel ka.
Bliss club
Love eu more 😮 di ☺️☺️🎉🎉🎉
❤❤❤❤❤❤❤❤
❤❤
Kya weight loss me sweet potato kha sakthe hai ya nahi
Yesss it's very very good 👍
Yes definitely 💯
Hello mem
Di ❤ mera wait 50 ho Gya .. 57 se thnku❤ and aab. Meh bhuth time sep se mantan kr rkha ha 50.ka.50 ha
Congratulations 🥳 dear
Are u wearing hair wig 🤣
Ho kya gaya hai tum logo ko sach me
Haad hai
It’s my original hair
❤❤❤
❤❤❤