TA Army Bharti 2024 ll 1600 Metre Running Tips ll Running Diet ll Running Best Tips ll Running Tips

[@kpjstar]

Telegram channel link 👇
t.me/kpjstar

[@darkdeath2380]

Bhi meri age 2 mahine km ha kuch ho ga

[@irshadmohidin198]

@@darkdeath2380 18 years only 1 den be nahi chala ga bro ya fouj ha bahi

[@arjunthakur6945]

Sir mai chana ka powder + 2 banana + 1 glass milk + 3 badaam + 3 kaaju and ghar ka khana sir ya fiet thik hai 24 hours ki

[@oviowais5316]

Gantmuulla baramulla ground ka video upload kro..

[@IrfanAhmed-ve8fy]

Exercise aur shinpan pr b vdo bnao sir jldi din bhout km hain

[@munishthakur1559]

Mere gode. Ke niche bhut sin pain h plzzz iske upr video banao

[@Vinod-xy1xj]

Shin pain par detailed video bnao bhai

[@danishhussain2974]

Shoes ka bara ma bolo kuch, aur ya bata do hum run kaysa karna hai...phla teez dhoda la ya last ma...aur kuch excercise be bata do

[@shantibhushan7699]

Running ka bad physical per video

[@azadahmad9087]

Exercise per koi video bnao Ek

[@rmaan4915]

Running krne se phle kya khaye bhai yh th btaya nhi

[@ajaydogra8877]

Tradesman ki bharti konsi date par hogi madhopur ma

[@YasirAhmad-m3h]

Sir kupwara wala ki race ground ma ho gi ya fir road par please 🥺 reply me

[@meeraamir6452]

Ground mai hogi punzgam ground

[@kpjstar]

1_2 din tak Video dal do gya Panzgam Ground ki

[@YasirAhmad-m3h]

@@kpjstar Thank you sir ❤️ And love you sir

[@probikers1996]

Ground ma....only 2 round

[@THEAAMIR1000]

Panzgam ground mn ha bai

[@AzamShashi-q8f]

Sai🎉 please read min per ek video bnao Bharti kahan hogi

[@thokerzakir8994]

Ok sir❤

[@munishthakur1559]

Sir me zone 1 se hu mere gode me bhut dard ho rhi hai. Me to thik se ranging nhi kar pa rha hu

[@Bilalahmad-ug2zu]

Thnx sir

[@Anilranasarazi]

Sir document ke liye ek video bana

[@arjunthakur6945]

Sir mai subah running karna ka baad sattu shake pita hu
Sir vo thik hai ya glat

[@munishthakur1559]

Sir plzzz muje bhut sin pain ho rhi h or gode ke niche bhut sin pain. Ho rhi h jarur viedo banao

[@BasitChohan-fm1ue]

5:30 to 5 : 45 ki time di ha na
But fir to ladko ka sath beinsafi hogi

[@WarisHussain-o9h]

Yes sir

[@Fuil8491]

Running 🏃‍♂️ ka bad exercise

[@MirMiradil]

Next video for beams

[@ViratVerma-um4uq]

Doda ground pe video banao

[@A_I.current-affair]

Road pr hai doda😂

[@ViratVerma-um4uq]

Ok

[@kpjstar]

Ok

[@sourabsingh6362]

Kya sch road pa hogi running Doda mai sit​@@kpjstar

[@SachinSharma-o5h]

Is bar road ma hoge Bharathi ..

[@AzamShashi-q8f]

Sai aap bahut acchi jankari dete Hain sai please yah batao ki trademan ki bharti kahan hogi bahut se log bolate Hain ki Apne Apne district mein hogi

[@kpjstar]

Kl Video dalo gya

[@BasitChohan-fm1ue]

Ground plane hoga ya up down hoga please reply

[@ArmyDostChanne_8iii886]

Thanks sir so 🎉🎉

[@kpjstar]

Wcome

[@SandeepRajput-295]

Doda ground pa vedio bano

[@amritsingh3974]

Bhai ap konsa Army ma huuu

[@HARDEEPSINGH-o1w]

Jai hind 🎉

[@SahilSingh-bf2co]

Thxxx

[@serajdar]

Yes bolo

[@Bobbyfunny221]

❤❤❤❤

[@NisarAhmed-v3w]

Exercise per video banao

[@The__irfan55]

❤

[@tahreeksoutulawliyajk6947]

Sir
Religion certificate
Cast certificate
Yaii online zaroori krni ha kinn
Ofline chala ga
Please bolna

[@BasitChohan-fm1ue]

No bro offline hoti ha only character certificate online krni hoti ha bad ma print nikal kr rakhni ha

[@MitualJasrotia-bo7zv]

Sir ma kal jammu nhi gya tha to kya ab ma running ka liye nhi ja sakta please bata do

[@shakuntlachoudhary6577]

Ja skte ho bhai ...udhr kuj bhi ni ho rha bs document ke baare mai bta rhe hai aise hi

[@MitualJasrotia-bo7zv]

@@shakuntlachoudhary6577 bhai bahut bahut danyawad

[@commando_sahil]

Exercise Par Video Lao Sir

[@kpjstar]

Ok

[@tanveersheikh1615]

Sir hamre race road py ha wo b chadai tou kya Krna ha

[@kpjstar]

Running kro Daily mehnat kro
Acha se

[@anshsingh6260]

Doda ground ke vedio

[@SachinSharma-o5h]

Is bar ground ma nhi ...road ma hoge video

[@anshsingh6260]

@@SachinSharma-o5h aap kidr se h

[@SachinSharma-o5h]

@@anshsingh6260 ramnagar se .distt udhampur

[@imradhussain7098]

Exercise ke banao

[@kashmiri.789]

Kisi ko pata hai TA me ncc certificate ke marks milte ha milte ha

[@JamalDin-p8x]

Good new sir

[@kpjstar]

❤️

[@RakeshSingh-ch4ty]

Sir mera 12th ma 41percent ha. maYha bharti dekh sakta ho

[@kpjstar]

Tradesman dekho

[@JafferAhmed-c5g]

30 plus Mein Kitna time Diya Gaya

[@rashidchak7020]

6 meant 30 sc

[@tilakprince8514]

Please bro

[@imradhussain7098]

Ajj he

[@amritsingh3974]

Apna bga hai kabi

[@MohdwaseemWaseem-vn4dv]

Hii

[@Rajaankush-my1bx]

Me drink kr k running kruga

[@bevil7702]

Toh udhr se he bhr krrdenge terko

[@SahilSingh-bf2co]

Exercise

[@Fuil8491]

Exercise batdeja

[@zameerthakur]

apli apni running niklo fir dusra ko tip do 😅😅

[@kpjstar]

Phale Mera bare ma pta krlo phir bolna
National level pr mera Running ka Record check krlo phale
Delhi National level 2019
Aur muja ab Running niklne ki koi jrurat he nhi hai

[@nature_noises4u]

​@@kpjstar Bhai jalta ha aapse 😅

[@kpjstar]

@@nature_noises4u 😂😂

[@GOOGLE_PLAYZ_YT]

@@kpjstarbhai minimum kitna tym anna chaiye apke hisab se mera 5:30 ata ha 😢😢 or kya kya lena ha bharti k liye

[@naiksoab2381]

Phala khud sikhlo

[@Ffgdsdgfsscght9000]

Bhai ap kr rhe ho tyari

[@ObaidRasoolBhat]

Kpj sir excellent maraga

[@kpjstar]

Nhi hai yrr meri Kismat ma Fuji bana nhi hai
Mera BSF ma Number aaya tha
Last time Colour Vision se bhr ho gya ma
Ma 17 Time Fit hua hu
TA ma be 2019 ma Fit hua tha
Pr hr br Colour Vision medical se bhr ho jata hu
Colour Vision theek nhi hota

[@Ffgdsdgfsscght9000]

@@kpjstar 🥲🥲 kismat khrab h bhai ki

[@ObaidRasoolBhat]

@@kpjstar 💔💔chalo sir koie nhi kismat ke baat hote hai

[@ObaidRasoolBhat]

Mai be girgaia pehla barti mai

[@zahidimran762]

Sir please apna number de do

[@RamanAryan-r3z]

ok sir ❤❤

[@ObaidRasoolBhat]

❤❤❤

[@vishalgouria8899]

❤

[@kpjstar]

❤️

[@sujadgujjar4429]

❤❤❤