ज्वार के कुरकुरे दोसा व स्पंजी पैनकेक । Instant Jowar Crispy Dosa & Fluffy Pancake Recipe

Tips & Tricks for Perfect Jowar Dosa, Jowar Dosa and Panake Recipe for Weight Loss, Low Carb & High Fiber Jowar Dosa, How to Make Vegan & Protein-rich Jowar Pancake, Gluten-free & Healthy Recipe
#JowarRecipe #GlutenFreeDosa #InstantDosa #JowarDosa
Ingredients for
Jowar Dosa
ज्वार का आटा - Sorghum flour - 1/2 cup (65 grams)
चावल का आटा - Rice flour - 2 tbsp (20 grams)
नमक - Salt - 1/2 tsp
जीरा - Cumin - 1/2 tsp
काली मिर्च - Black pepper - 1/4 tsp, crushed
हरी मिर्च - Green chilli - 1/2 tsp, chopped
लाल मिर्च पाउडर - Red chilli powder - 1/4 tsp
हल्दी पाउडर - Turmeric powder - 1/4 tsp
पत्ता गोभी - Cabbage - 1/4 cup
हरा धनिया - Coriander Leaves - 1-2 tbsp
Ingredients for
Jowar Pancake
ज्वार का आटा - Sorghum flour - 1/2 cup (65 grams)
चावल का आटा - Rice flour - 2 tbsp (20 grams)
दही - Curd - 1/4 cup
नमक - Salt - 1/2 tsp
जीरा - Cumin Seeds - 1/4 tsp
लाल मिर्च - Red chilli - 1/4 tsp
हरी मिर्च - Green chilli - 1/2 tsp, chopped
अदरक - Ginger - 3/4 tsp, grated
हल्दी पाउडर - Turmeric powder - 1/4 tsp
शिमला मिर्च - Capsicum - 3-4 tbsp, chopped
टमाटर - Tomato - 3-4 tbsp, chopped
हरा धनिया - Coriander Leaves - 2-3 tbsp
ईनो फ्रूट साल्ट - Eno fruit salt - 1/2 tsp
How to make Dosa
In a mixing bowl, combine sorghum flour and rice flour.
Add salt, cumin, black pepper, green chilli, red chilli powder, turmeric powder, cabbage, and coriander leaves to the bowl. Mix well.
Gradually add water to the bowl while mixing to form a smooth batter. The batter should have a pouring consistency.
Cover the bowl and let the batter rest for 10-15 minutes.
After the resting time, mix the batter well again. If it has thickened, add a little water to get the desired consistency.
Heat a non-stick tawa or a griddle over medium heat.
Once the tawa is hot, pour a ladleful of batter on the tawa and spread it out in a circular motion to form a dosa.
Drizzle a few drops of oil around the edges of the dosa and let it cook for 2-3 minutes on one side until it turns golden brown.
No need to flip the dosa, as it cooks only on one side.
Serve hot with any chutney of your choice.
How to make Pancake
In a mixing bowl, combine sorghum flour, rice flour, curd, and salt.
Add cumin seeds, red chilli, green chilli, grated ginger, and turmeric powder to the mixture. Mix well.
Add enough water to make a smooth batter. The batter should be of a slightly thick consistency.
Add chopped capsicum, tomato, and coriander leaves to the batter. Mix well.
Cover the batter and set it aside for 10-15 minutes.
After 15 minutes, add Eno fruit salt to the batter and mix well.
Heat a non-stick pan or griddle over medium heat. Once the pan is hot, pour a ladleful of batter onto the pan and spread it in a circular motion to form a pancake.
Cover the pan with a lid and cook for 2 minutes.
Remove the lid and drizzle some oil around the edges of the pancake. Cook until it turns golden brown.
Flip the pancake and cook for another minute.
Serve hot with chutney.
Subscribe for more recipes -
th-cam.com/users/subscription_c...
For the Best recipes on TH-cam, log onto -
/ nishamadhulika
Find us on Facebook at -
/ nishamadhulika
Visit my Hindi Website
nishamadhulika.com

[@manjulabhuptani534]

Jawar dosa is very healthy good for helth

[@IrfansheikmohammadIrfan]

Good morning mam ❤👌👌👌👌👌 jhatpat banne wali recipe badhiya ma'am energy with healthy recipe Aksar Hamjwar Ki roti banate hain to pancake aur dosa bhi Banayenge👍👍👍👍👍

[@swatigeetmala276]

Very nice recipe mam

[@salvesunita247]

Nice nisha j awesome recipe 👌

[@LataCookingShow]

Wow very tasty recipe

[@raginislibrary430]

Testy & healthy

[@geetamestry5062]

Very healthy recipes

[@madhurishinde2286]

First comment 👍👌👌👌

[@bibekdas5595]

Mam you are genius

[@mayatrivedi9304]

Bahut badhiya 👌

[@ratnakirasoighar]

Baby 🌽 manchuriyan banaya bahut achchha Laga Bete ne toh har week banane ki farmish kar di🙏❤️🙏🏻 thank you very much Mam 🙏

[@shivanibharti425]

Bhaut hi crunchy or tasty test lg rha hai

[@monikashah185]

Nutritious and healthy recipe 👍

[@babitaskitchenofficial]

Wow amazing, healthy and perfect recipe thanks for sharing 😋

[@anupamamurthy2317]

Super easy and healthy dish ❤

[@subhadrachaudhary5278]

Bahut accha recipe

[@nishacooking5]

Healthy and tasty.

[@kantamahindroo5653]

Beautiful dishes and yummy recipe

[@laxmipatwalniceepisode5579]

Healthy and superb recipe

[@rajaniseth5465]

Lovely recipe and very healthy, thanks Maam