My therapist help me to acknowledge my emotions. I feel safe with her, but there are times I had a mental blocked during my session with her. I think it's normal. Btw, I enjoy watching your videos. Keep it up! 🌸
Yes, it's absolutely normal. Sometimes we process too much and our brain gets stuck. Just be kind with yourself during those moments and share with your therapist what happens with you at that moment. Thank you for your kind words 🙏
![Why Talk Therapy Doesn't Always Work for Autistic/ADHD People [CC]](http://i.ytimg.com/vi/JeQDFAlHS3A/mqdefault.jpg)
Have you had a negative or positive experience with therapy before? Share in the comments and let's start a conversation🤗
My therapist help me to acknowledge my emotions. I feel safe with her, but there are times I had a mental blocked during my session with her. I think it's normal. Btw, I enjoy watching your videos. Keep it up! 🌸
Yes, it's absolutely normal. Sometimes we process too much and our brain gets stuck. Just be kind with yourself during those moments and share with your therapist what happens with you at that moment. Thank you for your kind words 🙏
Love your videos! Very relatable and to the point. Keep them coming!
Thank you! I post a new video every Sunday, hope you can stick around!🙌