Downward Dog | Online Hands-On Adjustments Training| Practice with Clara

🔱 Take a Free Yoga Class on Practice with Clara Virtual Yoga Studio:
practice.clara...
💎 SIGN UP FOR THE ONLINE TRAINING HERE:
www.lilavinyas...
🎓 Why this Online Training is for You:
Hands-on adjustments can help students understand the pose's alignment for their own bodies. Learn how to discern what is needed to help them gain awareness and proper alignment and perhaps go deeper.
This workshop will benefit you whether you're a teacher looking to assist your students in the standing series or a student looking to understand how to do the poses correctly in your own body.
🎓 What You Will Learn:
· Ways to receive permission to touch and get consent from students.
· The difference between hands-on adjustments versus enhancements to the postures.
· Assists to encourage alignment and awareness in the foundational standing and floor yoga poses.
· The adjustments that elevate embodied understanding of advanced yoga asanas.
· Hands-On Adjustments Training Manual by the Lila School of Vinyasa Yoga.
· Languaging, cueing, modifications, integration of themes, and the why behind the poses that we do.
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