Wind Down Before Sleep Guided Meditation
ฝัง
- เผยแพร่เมื่อ 10 มิ.ย. 2023
- This is an Original 10 minute guided meditation to help you wind down before sleep. Enjoy!.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us - บันเทิง
May you all have the most pleasant dreams! 🌙
You too ! ❤
Thank you beautiful 💜✨
Thanks
Thank you, I hope you have a good night! 😊
Made me feel less alone and helped soothe some of my sadness ♥️ I will be kind with myself and listen to my body and be in tune. I survived another day and I will enjoy another night.
G’night everyone!
My therapist recommended guided meditation today so I tried this video, it put my boyfriend to sleep and honestly I felt sooooo much stress and anxiety slip away. I’m for sure doing this more 💚 thank you
My 7 year old listen to this everynight. I love it and relaxes him.❤
Thank you!!! Just what I needed before bed. This will help take the stress away. 🥰
Thank you❤ could you please make one like this for 20 minutes?
Winding down before sleep and thanking the body for all that it has done. Relaxing and letting go of the day
Have the most amazing, pleasant dreams!
Absolutely beautiful. Thank you 💗
Thank you so much this made me feel so relaxed .lovely meditation. Night everyone💕🌙
lovely meditation 💙
How is your voice so soothing? Im so excited to try this tonight. Ive been working on my sleep recovery. I used to have severe insomnia and would get only around two hours of sleep per night (to bed at 4am wake up 6am) and would take a two hour nap a day. It messed me up a lot. Now I go to bed at 10 and wake up at 6 to 7 with many diffrent tactics like sleep music, and sleep lotion, breathing exercise, and more that have helped me learn to sleep again. Now I would like to try this as well!
I just slept the deepest I ever had on a Sunday! It feels great I feel really ready for the day.
Wonderful!
I luv your voice❤❤❤❤❤❤
Wow amazing timing. Gotta sleep now
I’m literally bawling right now
Thank you for these videos! They really help me get through life. Much appreciated
Thank you, it made me feel relaxed. This is my first time meditating, and i think i will do this more often. Thank you. May everyone sleep peacefully.
Wonderful!
Thank you for this meditation! 🧘♀️ The voice and the music are perfectly soothing. 🩷
You’re welcome 😊
Why does this work so well? (i don’t need an answer)
A big thankyou to great meditation i have been getting back into listening to great meditation everyday,every morning,every afternoon,& every night its such a incredible great feeling that I can get a peaceful rest every night thankyou so very much for this clam meditation video🙌🏾❤️.
Thank you and good night!
Cried
Quelle merveille et quelle magie🪄! Merci et thank you!🙏🧡💛
Thank you for making this for us insomniacs 🤙 love and appreciate you
Never thought about producing gratitude to my body. Thanks for the reflection.
All I can say is "WOW"!
Thank you. 🙏♥️🙏
Finally sleep meditation is here! Much awaited ❤ Thankyou 🥰
Hope you enjoyed it!
Thank you 🙏🏾
Thats what I needed 😊😊❤❤ love and peace ❤❤ for all reading this 😊
This meditation was so good. I felt like I was floating 😅
Wonderful!
Tysm for this i helped a lot!❤
Glad it helped!
I love this music a lot for meditation
thank you so much for this video:) this helped me so much for falling asleep faster, i turned my do not disturb off my phone so i could easily pay more attention to the wind down sleep meditation 🧘🏼♀️ i will be doing this again, 🫶🏻🩷
Thank you ❤🥱😴
You’re welcome 😊
it was my first experience and WOW I'd never knew how it feels and the way it's helpful. I think I'm gonna do it forever.
Thank you good night 🌉😴
Thank youu, really need videos like this to wind down and relax properly ❤
Love this one! Thanks so much Adrienne ❤
Your voice is so soothing and those words are relaxing indeed
I really felt connected to the speaker and liked her commentary
I love these so much amazing video as always
Thankful I found your channel! ❤
Helps a lot with relaxation:) thank you
Thank you for this, I fell asleep so quick and slept so amazing. I’ve struggled with sleep since I was a kid. So happy I gave this a go.
Wonderful!
Thankyou love this meditation really helped me sleep
You’re welcome 😊
Please please stop putting ads on these completely interrupted my sleep
Absolutely not having pleasant dreams now when a trailer for a horror film came on before the meditation 😭
How beautiful. ❤
Thank you for this video
Thank you
Thank you 🙏
Thank u for the meditation 🧘🏽♀️ I love it!❤️
I really appreciate it because it's helping a lot ❤❤
Love this 😊
Thank you so much for this wonderful video. Your voice was so calming, your messages were so heartening, your intention was so caring. Thank you for bringing me peace and gratitude… and sleep. This has been my favorite video on your channel. Thank you.
Thank you so much!!!
this was such a beautiful meditation will definitely be doing this every night
Wonderful!
Thank you.❤
You are so welcome
Was almost asleep. Then my peace was brutally interrupted by an ad at the end of the video.
You may want to invest in TH-cam premium so you get no commercials. I love it!
Lovely
❤❤
💖💖💖
Very nice! 👏🏻
Fail asleep so many times lol. (good)
Thank you! Was feeling anxious before bed and this definitely helped soothe my body 🫶🏼 your meditations are so beautiful
Wonderful!
❤❤❤
I love doing meditation especially before bed, but I always find it so annoying that I can never feel at peace with my body because I can’t breathe well. I have very large tonsils, they are touching and getting worse, and every time I try to breathe in and out slowly it never works properly because I can’t hold my breath. ÓnÒ
Please I want to know who is this girl..I love her voice so much
Goodnight sleepy heads
Got my kids to drift off after they were fighting it for about half an hour. Thank you
This was the best meditation I have ever done and it made me soo sleepy thank you so much for this 💗🫶🏻
You're so welcome!
❤
I got the new Covid… pray for me please 😢
Who still awake 4:32am
Sweet Dreams Everyone! 😴🌃🙏🏼🛌🏻💤😪
Thank you so much for this practice🤍I really needed this.
cannot hear the audio. music is too loud
😑🙏
Hey! I wanted to tell you somethin amazing: Jesus died on the cross to bear our sins, and become the ultimate Sacrifice. Jesus paid the dept we owed, and now if we believe in Jesus, and repent of our sins we can go to Heaven instead of hell. Jesus is going to come back soon, so we need to be prepared and ready for that day when He will separate people as a shepherd separated sheep from goats. ❤️
0:01 nah I’m just trying to do meditation
i don’t like it. i started crying from gratitude
The music is a bit disturbing going up and down.
The narrator talks way too much in my opinion!
I want to see you in person so bad
Maybe you should talk less and let us breath
No 😝
It was quite bad in my opinion. Didnt help me at all. I didnt like the parts where they say i love my body cuz i just dont!
Oh my god… she just kept on talking and talking during the whole time… it was ridiculous
what do you think guided meditation is
I’m finishing my beer but then I’ll go to sleep this has helped get me ready to sleep a lot thank you