I’m meeting my friend I haven’t seen in a long time I’m so nervous I’m sweating, my heart is racing, and I’m overthinking a lot. This is kind of helping, thanks :)! Wish me luck for tomorrow 😭😭
Bless you Lexi, I go through the same anxiety feelings everytime I meet someone. I know how tiring and upsetting it is to fight with ourselves everyday even doing the most simplest things 😔
@@loveisthemostpowerfulforce1397 sorry for the late reply, it lowered my anxiety, but I only listened to it for a bit at that time, so it will probably cure it one day!
If you are reading this You are amazing Love yourself dear You are unique And god is with everyone Know that You matter Value yourself and your opinions 💜💜
God bless you for this, with the current hateful climate in America, I have been avoiding places with people. The cold states have a lot of hate to match the weather. However, I was able to get through 30minutes at the mall with this in my ears. God is good!!! Thank You
Keeping my fingers crossed my upbringing caused me a bit of it. My mom went threw the same thing always walking on egg shells when her father got upset about things. Sometimes I can't explain or express myself around her. Plus she has Undiagnosed A.D.H.D. which causes her to not be able to relax once she goes off.
I am going back to the college I noticed I have social anxiety only there because most of them are mean girls they laugh at me I want returns my self-steam and self confidence I want be calm around them I want to attract only the nice people
I have a serious question. Will anxiety music, cold showers, and meditation permanently remove social anxiety I have it very severe. I have tried it but I think it takes time to take effect or do you have to go to a licensed psychologist? I have suffered so long from this debilitating illness/ brain disease and don’t know what to do anymore. Are these methods a replacement for psychologist?
Tell your doctor to give you 40mg. of inderol and use one to 1 and 1/2 hour before you have to do something in a social setting. Not a cure but helps stop the jitters. good luck.
These methods (music, cold showers, meditation, etc.) are alternatives to help overcome social anxiety. Talking to a psychologist might help, because they could help you find the root cause of your SA. Try looking into hypnotherapy as well, because that has helped me a lot in overcoming my SA. Honestly for me, I just learned that being uncomfortable in social situations is ok, and that I just needed to get out of my head and be more grateful for the blessings all around me. I hope that helps Albert. Good luck on overcoming SA, You Can & Will Do It!
I am very tensed in front of others. I talks alot to girls. When it comes to talk to boys i am very tensed. I want to live peacefully andhappily. Will everytjing come to normal. I am prepaeing for psc exams and attends interviews. Indoes a lots of meditayion but nothing changed in my life. I wanr to live peacefully and happily. Do i need to consult a doctor. Can anyone find a solution to this problem
I actually have had it since I was a child... It was not a very happy childhood, as whenever I left home I was bullied by other children and even some adults if my parents were not around, so that is how I got it. It got to a point where I could not even go to school, or to the doctor, because I knew people were outside of the house who would bully me. I am still recovering, and can now leave my home, but I cannot be outside or talking to people too long (even if they are visiting me inside), because I will stop being able to speak, think, or even move. I have always thought my life a tragedy and that I am unlucky because of everything I have gone through. It is funny in a twisted way as well, because I am Irish-American, so I should be luckier...
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I realize it's quite randomly asking but do anybody know a good place to stream new series online?
@Conrad Ezequiel i watch on FlixZone. You can find it on google =)
@Conrad Ezequiel try FlixZone. You can find it on google =)
@Conrad Ezequiel i use flixzone. You can find it on google =)
@Conrad Ezequiel Lately I have been using Flixzone. Just google for it =)
This audio really helped in my social anixsity I am more relaxed around people and the people are so friendly with me
I wish anyone reading this comment a great day!
Mack Evere thanks man you to ❤
Thanks too you
I’m meeting my friend I haven’t seen in a long time I’m so nervous I’m sweating, my heart is racing, and I’m overthinking a lot. This is kind of helping, thanks :)! Wish me luck for tomorrow 😭😭
I also suffering from this problem.friend
Bless you Lexi, I go through the same anxiety feelings everytime I meet someone. I know how tiring and upsetting it is to fight with ourselves everyday even doing the most simplest things 😔
I usually listen to this before going to my therapist, which makes me more relaxed when I am there to talk to her. Thanks.
Did your anxiety get lower? does it cure anxiety or just *lower* anxiety? :(
@@loveisthemostpowerfulforce1397 sorry for the late reply, it lowered my anxiety, but I only listened to it for a bit at that time, so it will probably cure it one day!
If you are reading this
You are amazing
Love yourself dear
You are unique
And god is with everyone
Know that
You matter
Value yourself and your opinions 💜💜
wow this is magic😳 may god bless you my god
my heart dropped when I saw this video🥺 it’s really going to help me tremendously thank you!!
great for you
Did it help?
did it help?
🙏🏽🕊🙏🦋🥰👍🏻👍🏽💜
Same
tysm!! this actually is changing my LIFE in ways I can't explain..thank you
I have social anxiety disorder so this will help me a whole lot. I hope I will be able to listen to this in my school :) Thank you so much!!!
thank you for
I AM affirmations
after the day That I had it was right on time.
keep it moving
God bless you for this, with the current hateful climate in America, I have been avoiding places with people. The cold states have a lot of hate to match the weather. However, I was able to get through 30minutes at the mall with this in my ears. God is good!!! Thank You
Kaelstial Being شنو؟
Kaelstial Being I was suffering now I very very good Without a hospital
@@تعافيتبفضلاللهاعاا هل تعافيت اخي الكريم؟ وماهي تجربتك مع الفيديو؟
Kaelstial Being if you view it as hateful that is what you attract. Focus on all the kindness and beauty this great country has to offer ❤️
You will be ok 🙂
Wow my chest released alot of air when this played
Thank you so much for this ❤️
Keeping my fingers crossed my upbringing caused me a bit of it. My mom went threw the same thing always walking on egg shells when her father got upset about things.
Sometimes I can't explain or express myself around her. Plus she has Undiagnosed A.D.H.D. which causes her to not be able to relax once she goes off.
Yes! Thank you so much for making this video with affirmations.
It works.
So do you listen as you sleep or do you listen fully then sleep?
I'm a confident person
Is this effective to listen to while multitasking for example checking social media while listening to this
Yes
u got the same name as me 👑
Thank you 🙏
Can I listen to it while doing other things or just sit still ?
I am going back to the college I noticed I have social anxiety only there because most of them are mean girls they laugh at me I want returns my self-steam and self confidence I want be calm around them I want to attract only the nice people
This is amazing
I have a serious question. Will anxiety music, cold showers, and meditation permanently remove social anxiety I have it very severe. I have tried it but I think it takes time to take effect or do you have to go to a licensed psychologist? I have suffered so long from this debilitating illness/ brain disease and don’t know what to do anymore. Are these methods a replacement for psychologist?
Tell your doctor to give you 40mg. of inderol and use one to 1 and 1/2 hour before you have to do something in a social setting. Not a cure but helps stop the jitters. good luck.
These methods (music, cold showers, meditation, etc.) are alternatives to help overcome social anxiety. Talking to a psychologist might help, because they could help you find the root cause of your SA. Try looking into hypnotherapy as well, because that has helped me a lot in overcoming my SA. Honestly for me, I just learned that being uncomfortable in social situations is ok, and that I just needed to get out of my head and be more grateful for the blessings all around me. I hope that helps Albert. Good luck on overcoming SA, You Can & Will Do It!
Ruel De Leon Thank you 🙏☺️
@Bloody Babylon Can also confirm this, don't fap bro.
Message me Albert
I am very tensed in front of others. I talks alot to girls. When it comes to talk to boys i am very tensed. I want to live peacefully andhappily. Will everytjing come to normal. I am prepaeing for psc exams and attends interviews. Indoes a lots of meditayion but nothing changed in my life. I wanr to live peacefully and happily. Do i need to consult a doctor. Can anyone find a solution to this problem
I think the pandemic did it to me. I really am afraid to be around people and I am fully vaccinated.
i dont like people sorry im getting all anxious and have panic attacks.
ramona berger 😂
Take care of yourself
Gorgeous❤️
For how long should I listen to make the effect permanent
six weeks
@@furstenfeldbruck k thx for the info
40 years.
How are you after 2 months?
the gator 😂😂😂😂
can this binaural beat cure my MysoPhobia too?
listen to it twice a day, is it okay to cure alexithymia pain?
are there subliminal affirmations in this video?
Yes read the description. :)
is there anybody in america suffering with the social phobia ? i'm in algeria which its the number one of social phobia creation community i think
Salam! Yes, there is people in America with social phobia as well, an increasing number of people suffer from it. Greetings !
how does that come?
Not sure
Yes
I actually have had it since I was a child... It was not a very happy childhood, as whenever I left home I was bullied by other children and even some adults if my parents were not around, so that is how I got it. It got to a point where I could not even go to school, or to the doctor, because I knew people were outside of the house who would bully me. I am still recovering, and can now leave my home, but I cannot be outside or talking to people too long (even if they are visiting me inside), because I will stop being able to speak, think, or even move. I have always thought my life a tragedy and that I am unlucky because of everything I have gone through. It is funny in a twisted way as well, because I am Irish-American, so I should be luckier...
god i have to talk online tomorrow