Exactly why im here! First day of muay thai sparring for me yesterday. Felt like i need to be more calm when pressured, and be able to punch like i do in practice. Good luck to you! 👌🏼
This is my problem whenever I train I get tense . I have an anxiety disorder so this doesn’t help my situation I need to train myself to stay relaxed 😌. Thanks for the tips
'When you get to the point where you're not exiting an able that's what you got to tell your self, Completly relax be able to see everything that is going on, The sense of anticipation of the shot that can't happen unless you relax, a man whose thinking and worried about not getting hit will not have a good sense of anticipation. He will, in fact, get hit and most important when you get hit people get excited when you get hit bang! you get excited you drop your hands when you get hit that's when you gotta be calmer, that's when you got to be calmer when you get hit. A professional fighter has gotta learn how to hit and not get hit and at the same time be exciting that's what professional boxing is about you gotta be cleaver gotta be smart and not get hit when you're able to do this you're a fighter'' - Cus D'Amato -
I have finally got rid of all my nerves when I spar Now I usually stay calm and relaxed And I am able too see what my sparring partner is about to throw
U can show the Loma technique? Not how to slip punches, about his stance and other. Maybe not about Loma, about Andre Ward or Mayweather or... You great coach! 🚀
Tommorow is my fight. I'm nervous. I just doing shadow boxing rounds with full power . I have power but i measured my level that i can throw punches with full intensity just fir half round than i get tired. So from this vedio I learned that do not punch unnecessarily. I have to use my power very carefully.
Great stuff broder! Great explanations and techniques. Please make some videos about high hands defense cause i see only about the philly shell. Thanks again!
![How To Stay Relaxed While Punching! [Very Important!] BOXING](/img/n.gif)
I needed this man. I take Muay Thai but these boxing fundamentals are where I’ve been lacking, especially being tense. This helped a lot.
Exactly why im here! First day of muay thai sparring for me yesterday. Felt like i need to be more calm when pressured, and be able to punch like i do in practice. Good luck to you! 👌🏼
This is my problem whenever I train I get tense . I have an anxiety disorder so this doesn’t help my situation I need to train myself to stay relaxed 😌. Thanks for the tips
Saaaame bro, I had a panic attack sparring the other day. Daily mindful breathing exercises helps
You included everything i needed to know. Thank you coach
'When you get to the point where you're not exiting an able that's what you got to tell your self, Completly relax be able to see everything that is going on, The sense of anticipation of the shot that can't happen unless you relax, a man whose thinking and worried about not getting hit will not have a good sense of anticipation. He will, in fact, get hit and most important when you get hit people get excited when you get hit bang! you get excited you drop your hands when you get hit that's when you gotta be calmer, that's when you got to be calmer when you get hit. A professional fighter has gotta learn how to hit and not get hit and at the same time be exciting that's what professional boxing is about you gotta be cleaver gotta be smart and not get hit when you're able to do this you're a fighter''
- Cus D'Amato -
💯
Hopefully we get more videos more often this year , great coach !!
Thanks for posting another great video!
Great video. Very comprehensive, detailed and educational from someone with real experience. It's obvious you love coaching.
wow he is very good bravo👏👏👏👏
Love when u post!!
Thank you.
I have finally got rid of all my nerves when I spar
Now I usually stay calm and relaxed
And I am able too see what my sparring partner is about to throw
Great advice
Quality content, keep it up mate
U can show the Loma technique? Not how to slip punches, about his stance and other. Maybe not about Loma, about Andre Ward or Mayweather or... You great coach! 🚀
pulto raikage I can talk about Loma soon!
Solid video! Very good tips
Tommorow is my fight. I'm nervous. I just doing shadow boxing rounds with full power . I have power but i measured my level that i can throw punches with full intensity just fir half round than i get tired. So from this vedio I learned that do not punch unnecessarily. I have to use my power very carefully.
How did it turnout
Amazing video bro thank u so much
Love your channel I'll learn a lot from you
Perfect stuff, nice
Thanks great information to make my game to the untouchable level 🤓💪🏻
BoxingLion 777 thank you, please subscribe!
@@MorenoBoxing already subbed quite a while ago
BoxingLion 777 thank you!
Thanks man for the tips
Philly shell drills? Solo shoulder roll drills bro ?
zac fells yeah I’ll do that too!
Moreno Boxing legend
good tips good vibe
Great stuff broder! Great explanations and techniques. Please make some videos about high hands defense cause i see only about the philly shell. Thanks again!
I’ll make one!
U should make a training package for advanced techniques I’ll buy it
Rob Clemons I will actually! Like a PDF? Where would I sell it?
Moreno Boxing Make a website do a pdf and include a link to TH-cam so we can see how to do the technique. Trust me you will make money bro.
Rob Clemons ok bro!
Rob Clemons 🤦♂️🤦♂️🤦♂️ not everyone can afford stuff like this would u say this...
@@justaguy2791 lol
I heard some boxers can move while barely moving with their feet. Should I try that or be bouncy