January 1st 2019 330 lbs. Started eating clean. Started jogging consistently with David Goggins playing in the background. Today I weight 240lbs. Still going strong
Chelsea Tayona thank you! Unfortunately ever since that comment I fell off the wagon and gained about 8lbs in 2 months. Today is October 1st and is the day I get back on the grind!
Phart yes. Because they’re rich. Do you think this applies to them? No. Majority of people here aren’t rich. And besides, rich people have the easy way out. I’d prefer the harder way.
As a kid growing up in the 1960's & 1970's, this is basically how our parents, teachers, coaches, etc. all talked to us. (With less intensity and obscenities of course.) But the message was the same. The world owes you nothing. You have to work for everything you want.
I want to say as a millennial, I really do feel soft and pampered. Thanks for reminding us what the past was like. Reflecting on it, people take notice when someone's gone beyond that comfort zone. And it feels good to do so. I am in and out of those two mindsets, and one day hopefully I will stay on the tougher side. I like fulfilling potential. I also surround myself with older friends who still live that way.
@@GG-bb1pj My kids are millennials too. It was challenging trying to raise them the way I thought was right, a kind of "tough love" approach. It seemed like every other parent was just giving their children everything, without making them earn it or even trying. In sports, for example, they didn't keep score and everyone was called a "winner." In life, we learn more from our failures than our successes. And kids need to learn that the world is going to demand that they put forth real effort. I respect your strength of character.
That is how I raise my sons. No excuses. You make your own luck. You are exactly where you place yourself in life. Look in the mirror to see who is responsible for everything. Even if something *is* someone else's fault, why didn't you work harder to pick up their slack? Why did you let the situation devolve into something negative?
d2h Automatically feel threatened? You obviously know nothing about it, and are making assumptions. Approaching women gave me the type of dating life I always wanted. Now I can have choice with women, when normally guys just get what they can get. It was hard but made me into a more fearless man. If your an average man with average expectations in life and are okay with that, use tinder.
Ur so lucky to have that.... my dad said “ if ur own mother didn’t love u” and that’s y I’m here it’s an every day battle where I just go in depression mode then I find myself looking for motivation from strangers so thank ur dad and take his advice
The problem is that both your true friends and your fake friends will till the truth when you are down. The difference is that the true friends will try to help you to find a solution and will enjoy your success. I went from overweight to extremely well trained and it was interesting to see how differently people acted on that. Some was happy for me and congratulated me. However a so called friend acted as nothing had happened and even tried to talk me down "you look tired as usual". That guy isnt my friend today.
@@Clever738 pls, my best friend is obese, and I want to know what is the best way to encourage him and to help him to change. He wants to change his life but I dont know what I could do
@@kfmix3393 hey man just hold on and listen to mee get him to listen this video make sure you also get up with him in the morning do the exercise with him make him join weight loss clubs and keep motivating him
1.5 year ago i saw an interview from DG, the next day i was going for a first run. I set the goal of running 14km with out stopping, i only will stop when me heartbeat will stop was my thought. I was suffering like hell, but finished it. Now 1.5 years later did 5 marathons with a pb of 2:59:36 and two 100kms with a pb of 9:26. Thank you David Goggins, you changed my life❤
This man single handedly took his brutal life filled with sadness, insecurities, bullying, hate, discrimination and flipped it upside down to become a person MILLIONS are starting to look up too. Truly amazing; he has changed my life I can say that much...
There is brutality, and then there is honesty. Don’t confuse the two. Honesty is honesty. Why must you label it as brutality if it is in fact honest. Face it. Deal with it. Accept it. Embrace it. Conquer it.
David Goggins. As a Double Amputee I just got done canoeing the entire Mississippi River (1st American ever to do so). I kept your words in my mind on the days where it was 110deg and I thought I couldn’t go on. I thought of all those who judged me,,the haters and the naysayers who negative bullshit used to keep me down. “Fuck what people think” 109 days of nonstop paddling, all the nights sleeping in mud...I persevered I beat that river, I beat the haters and brought our American flag down 2300 miles down the mighty Mississippi!! Thank you my brother
David is so inspirational, I’m 14 and I’m obese but I’ve been working out every single day for more than a month now and every time I wanna stop I remember this video and it pushes me so all I wanna do is thank u
I hope your doing well after a year man I am 14 as well and having Indian parents is hard I have a lot of chest fat and my parents compare me to other kids in my sport with nicer bodies who are faster then me it makes me happy that I’m not the only alone teenager fighting through this thank you dude your comment made my day.
I remember the time I really got this. I knew it consciously but there came a day when I realized it subconsciously and that’s when I was able to get myself out of the idea that “someone” would save me.
"Fat, Lazy and Unfocused" i think is enough for me to get up my bed and hit the bench press.. EDITED: After 8 months of being not lazy i have now a job and starting to create a focus...one at a time fellaz, we'll get there
I’ve recently encountered this man! All I can say is wow I’m amazed because I’m currently on a weight loss journey I’m down 90lbs from 300lbs to 210lbs as of today! Goal is to get towards 180 or 170 lbs! I lost motivation for a while but I’m more motivated than ever now ! Let’s crush this goal !!!!! People been calling me big and fat pretty much my whole life! Ready for the change
We have so many things to learn from David. What I remained with is this: the past doesn't define you. Whatever happened, happened. Important is what you will do from this point forward without losing the lessons. Thanks for sharing this!
Great motivational video! This is my story, I had 320lbs 2 months ago. Then I started to eat clean and train at home, and it really improved my health. After 1st month I lost 7lbs, and after 2nd month I lost additional 13lbs. Now I have 200lbs and I am strongly motivated for more. Nothing comes overnight, don't forget that!! I found great online diet that I have followed for the last two months, which helped me a lot. The diet from Next Level Diet is really doing a nice job. And always remeber, no matter the exercise, if you do not exert yourself and give the body a reason to grow, it won't!
This shit just brought a tear to my eye. I’m tired of hitting snooze 10 time and laying in bed feeling like shit. I’m tired of feeling like every day is being wasted, like i could be doing so much more. I’m tired of this life i’ve been living and want to do so much more. This video hit me different. This might of been what i needed to hear. I going for my 45% now.
I don’t remember writing this at all. Holy crap.. I have changed my life SO MUCH. I’m 19 now and have built my own online eBay business that generates me enough money to consistently pay my expenses and put lots into my savings. I’m so much more healthy mentally and physically. I did a whole 180 around the time I left this comment and I’m so freaking proud looking back! If your reading this and you feel like your journey is about to begin, don’t wait! Start now! Start small, and fix minor things in your life. For me it was picking up water bottles in my room instead of letting them pile up, then folding my laundry immediately after the dryer instead of letting them sit in the basket for days. Then I worked my way up to learning new meals and eating better then to small beginner workouts. I made schedules that suited me. I made meal plans that I actually enjoyed. I put the effort into creating a job for myself that I would actually enjoy. Put the 100% into it right now. Today! Don’t stop when you get going. Hold yourself accountable! You deserve it!
Im 15 and overweight, I asked a girl out that i really liked. She rejected me and called me a creep ,my "friends" laughed at my face. After that i ate my feelings up, but after this interview i cleaned my room and got myself a gym membership. And i started working out and lifting weight and i use that as motivation. I currently gained 1 kg of muscle and lost 0,5 kg fat, this is just the start. All thanks to david
Sorry that was said to you. But I am proud you took that comment and decided to work on yourself. Sometimes, God puts people like that in our path to hurt us, so that we can reach a higher potential.
Keep your head up, use your situation to push through. That girl will be asking you out and you can turn her down because you have bigger and better goals. Keep working brother don’t ever give up and don’t let anyone make you feel you are not good enough because you are a human like the rest of us. You will always be good enough. Set your goals and go smash through them one by one and you will notice you are getting mentally stronger. I’m about to start my journey.
I was 240 and I started listening to David goggins motivation and heard his story so I started working out and I am down to 185. Thank you David goggins for motivating me and giving me confidence in myself.
*We naturally hold ourselves back to our beliefs as the mind tries to protect us. By pushing beyond the limits we set ourselves, we can push to get opportunities we never even dreamed possible*
It's not how long you study, but what you've learned with in that time frame. Like everyone said consistency is key. You could study for 8 hours today and do less the next. Good luck :)
Goggins came into my life about two years ago, randomly finding him through motivational videos. I listened to him almost everyday for years. I found the strength to change my life from the suffering i was facing, and a lot was thanks to the motivation Goggins provided. On the tail end of the positive transformation, i saw Goggins eating dinner! i had to approach him and thank him for all he has done for me. stay strong in heart and mind, and the universe will provide.
I weighed 364lbs and reAdy to eat a bullet. Now I'm 278 and just getting started. I'm on fire EVERY FUCKING DAY and I'm just getting started. Four days ago I started the clock with myself on a two year timeline. I have a date with 26.2 miles and a finish line. I'm GOING to cross that bitch in tears with a picture of my brother on my shirt in his memory. It's the largest mental commitment of my life and he wouldn't have missed it for the world. He would have had a front row seat running along side me if he were still here. Hell he would have done it with no training while wearing vans, khakis, button down flannel, and a cigarette hanging out of his mouth while yelling loud inappropriate motivational lines all the way. I dream of a day where I meet goggins. I'll be crying like a bitch saying nothing but thank you. He carries the torch everyday down the dark path illuminating it for all the lost behind him. This man will never know how many lives he's saved.
It’s a month later.. hope you finished your month strong man !! Wishing you Well on your Journey for Growth 🙏🏾 Stay Relentless 🔥 I’m new to TH-cam.. if you have a few minutes to spare it would be appreciated 🙏🏾💪🏾 th-cam.com/video/5mRqWrOWKVE/w-d-xo.html
Goggins is a true Savage.. his book helped me thru some dark times and I’m looking forward to his 2nd book 🔥 Wishing you Well 🙏🏾 Be Relentless 💯💯 I’m new to TH-cam.. if you have a few minutes to spare it would be appreciated 🙏🏾💪🏾 th-cam.com/video/5mRqWrOWKVE/w-d-xo.html
This made me cry. I was going into a horrible life. I was becoming lazier eating more I gain 20 pounds and then I saw this. Fast forward to today I got my life back into I lost that weight and more and gained muscle and am close to my dream build. What I really want to say is that if anyone is going through a tough time and your giving up use that against you and fight back stronger. Things will get better. I know that personally.
“THE MIND CONTROLS EVERYTHING.” When I think I can do it I keep on going when I start doubting myself I start backing away from pushing myself. I love this.
I never heard of this guy 'til a couple of weeks ago, randomly saw his book, then devoured it. I may not agree with every thing he says or does, but I have mega-respect for him, and his story, and his accomplishments, are inspirational big-time.
I've worked out in my teens and twenties and gained and lost, gained and lost, gained and lost weight. I listened to motivational speakers before and got where I needed to go. But since being introduced to David Goggins 3 years ago, I took that motivation to an entire new level. After reading his book, I remind myself about those challenges. I even put the post it notes on my bathroom mirror. I'm 37 now and have been taking the David Goggins approach. Not just working out, but bringing that energy and positiveness to everyday life. I will NEVER go back to the way I was. Thank you Goggins. "Stay Hard"
I've been getting up at exactly 03:19 every single day to work out before work (cook) for about a year now, and after watching this video, I've changed my mind about getting up a little later when I'm on my work holidays. I'll get up at the same exact time, I won't let myself/my brain get comfortable. Stay hard!
funny how i feel extremely motivated after watching this video and i start telling myself to do all these things, but i know that in a matter of hours, the same good feeling will vanish and so will my motivation... i know it's going to be difficult in the beginning for us to change our mindsets to work harder and put ourselves in uncomfortable positions, but we're going to get through this, you just have to keep trying... never give up.
"Find someone to throw the towel back at you" That's what my brother's here for, and that's why I'm here for him, too. Great advice in this video, thank you.
Read this book twice. Watched both of his JRE podcast appearances. Watched this over dozens of times. Still gives me the chills, and I'm reading his book for the third time. Goggins was born in hell, forged from suffering, hardened by pain.
I'm now at the end of his book "Can't hurt me". Its a really good book. It pushed you forward as long as you commit. I recommend it to everybody. This guy has been through some shit and the way he keeps pushing is really, really inspiring
wow this really gave me the motivation i needed i’m 146 lbs waist: 27 stomach: 32 thigh: 24.3 every like is 1 min towards a workout (remind me to update hereeee) omg i’m so sorry for forgetting to update, but i honestly implemented these thoughts and actually lost a few inches and only lost a couple pounds. Even though i didn’t lose as much as i wanted- progress is still progress
Two small things i did differently this week: went to work different ways, and jogged the first time in 3 years, with a strapped up hamstring. I'm telling my mind: " you have NO pain, you have NO pain " You have to look at the challenges in life like they're your enemy, like they want to beat the hell out of you and make you a laughing stock. Only then will you turn round and mentally say: "F*** YOU! I'm doing this!" NEVER EVER give up! NEVER!
@@shadowrealm6 I tore it nearly 3 years ago, changing a tyre. I've had excruciating pain until recently: I started meditation, I started listening to Goggins' book "You can't hurt me", and listening to a guy called Joe Dispenza, and realised my leg had nothing wrong with it - it was just my pain circuits that were permanently switched on. Meditation, self talk, self motivation, and visualisation (Goggins mentions this) have been key in wiping out my pain, as has the attitude I've mentioned of saying a huge "f*** you!" to pain, and even everyday discomfort.
I pulled both hamstrings while running about 3 months ago and it seems like you say my pain receptors are misfiring lol. I think it's due to my inability to absorb vitamin b6 (ppl with morton's toe have this condition).
I remember one time I was working at this job, kinda living on my own...not with my parents. I was working and I started to get stressed out and overwhelmed. The voice in my head started saying I wasn't good enough, that I should just quit like I did all the other times when it got hard. Since I was more stable and was actually going to church putting into practice what I had learned, I chose to say No! I'm done quitting, it was so uncomfortable, but I achieved something using my will power, my mind, my faith. Just hearing about Jesus Christ changed my life. "Nothing is impossible to he who believes."
This sent a powerful message to me. It seriously hit the deepest parts of my heart..I was consumed by this speech David Goggins made..it felt like an hour rather than six minutes only.
One.of the motivational speakers who actually does have what it takes. Most talk a lot this man has done the lot and won. Also a rocky fan the man is rocky in real life!
2.5 years ago my Grand parents died and it crushed me and pushed my deep into depression & alcohol became my comfort of choice for 6 months & was also deeply addicted to Tobacco. Yesterday i ran my first Marathon! I rarely drink alcohol & i quit smoking for good also. Im just a totally different person. Planning to run 2 more marathons next month and to archeive a great goal of mine next year, Which is to run an Ultra Marathon! STAYHARD!
I was a lazy, fat, 104kg guy two years ago, no one I know in my family is athletic by any means. Listening to David Goggins got me into running. Today I've lost over 25 kgs, healthy and motivated. Never been to gym once. All I do is, I put my shoes on every morning and I go for that run when I hear the alarm. Anyone who thinks they cannot turn their life around, I say to them, if I can do it, you can do it too because I haven't met anyone as lazy as me!
Good Monday afternoon, everyone. Be stronger than your strongest excuse. 'Time to feed the meter': Lord, thank you for giving us courage and strength when we are weak and tired. Amen. Thank you, Video Advice, thank you David Coggins for this inspirational message. Blessings...
He is a team guy ,,,only he and me know the other team members ,,,worth know,,cause there lots ,,that arnt,,,,, many court cases last few years prove that,, its all over the web,,I left navy cause of that .,stayed on at CIA thu...guess I retired now then....but yes I can call him a person who listened to orders from the boss .,and one of those orders was not to engage with most of the team cause he was give a classified orders,,,only he and the team leader know....#8 //// so respect the man that is my mate/ brother
Third day waking up at 5:30 am and shaking off all that stupid sleepyness away with a cold shower, for a minute I thought I could take the day off, just today. After listening to this I couldn't have been more wrong in my life!! I am glad I didn't and now I am afraid to even think about it. Actual war battles are not won by taking a day off, you take a minute off there and they give you your whole life off, on the spot, lol...............gotta keep going!! Thank you sir, I will never EVER forget this lesson.....
Started watching him when he had like 9k followers on instagram. Still watch everything until today. This guy is the guy that wakes me the fuck up everytime I get weak again.
There's a point in life where you start getting no difference between these motivation videos and stand up comedians , and you then know life happened you are just so much broke, destroyed you have went far away to recover , slowly and steadily it starts breaking you from inside and you start surviving life not living it
I used to be afraid of going to sparring sessions in training, because there were just the top fighters of our club, you know, those 100 kg monsters who didn't give a shit if you were a beginner or not. The first times i came home with dark eyes, some times i couldn't really eat 2 for days, i also broke my toe once lol. But i made it threw and my self confidence literally exploded. Don't get civilized!!!!
His book got me thru some tough times and elevated my mental toughness to the next level🔥 Looking forward to his 2nd book !! Wishing you Well 🙏🏾 Be Relentless 💯 I’m new to TH-cam.. if you have a few minutes to spare it would be appreciated 🙏🏾💪🏾 th-cam.com/video/5mRqWrOWKVE/w-d-xo.html
I been over weight twice in my life 275 pounds in high school and 325 in 2010- 17 now weighing at 185 and still going. Im 34 years old now and going active army. Just remember you are you're biggest enemy, if you want it then go get it, believe in yourself
The woman I loved broke my heart into pieces because of her hypocrisy and it almost drove me to suicide. A friend of mine got me a gym membership and that made me the happiest I’ve ever been in the last two months. My fitness journey starts next week and I’m gonna drive myself forward every time I workout. I’m gonna prove that I can do it and show that woman one day that I too can be happy.
Two weeks ago I started my weight loss journey I weighed 66.4kg. Two weeks later I have lost 1.4kg and weight 65kg. I am so proud of myself but no where near done. Now I have started I have to finish. On my way to loose 10kg!!
![THIS WILL CHANGE YOU! Navy Seal Admiral William H. McRaven [MOTIVATIONAL SPEECH]](http://i.ytimg.com/vi/mMEq0r97T_k/mqdefault.jpg)
January 1st 2019 330 lbs. Started eating clean. Started jogging consistently with David Goggins playing in the background. Today I weight 240lbs. Still going strong
Congratulations ! wish you continued success.
Well done you.
No you are the inspiration.
Very Nice
Keep going man
Chelsea Tayona thank you! Unfortunately ever since that comment I fell off the wagon and gained about 8lbs in 2 months. Today is October 1st and is the day I get back on the grind!
"No one is going to help you. It’s you against yourself forever." - David Goggins
Some of the most powerful words I've ever heard.
Gold.
So Very True 👍
Really? Rich people get help ALL the fvcking time.
Phart yes. Because they’re rich. Do you think this applies to them? No. Majority of people here aren’t rich. And besides, rich people have the easy way out. I’d prefer the harder way.
"Instead of killing them with kindness, torture them with your success" ~David Goggins
Damn
So true
One of my favorite quotes by him!
I felt that!
👀
David Goggins is the type of dude to purposely break his legs before a marathon to up the degree of difficulty
Nick 😂😂😂
No that's Tony Ferguson
You mean an ultramarathon, a marathon is easy mode for this guy and he won't have it.
Nice 👏
"this is exactly what I needed. I need the darkness"
I get bullied and I’m insecure about my weight. Today is the day I change. I’ve always dreamed of being a firefighter. I WILL get there one day.
Good luck!!!!!!!
You got this
You fuckin' do, brah! Just fuckin' do it!
You will get there soon not some day , the word some day does not have any power
YOU GOT THIS BROTHER.
As a kid growing up in the 1960's & 1970's, this is basically how our parents, teachers, coaches, etc. all talked to us. (With less intensity and obscenities of course.) But the message was the same. The world owes you nothing. You have to work for everything you want.
That's the complete opposite of today's lazies
Damn now I wish I was born in the 90s ༎ຶ‿༎ຶ
I want to say as a millennial, I really do feel soft and pampered. Thanks for reminding us what the past was like. Reflecting on it, people take notice when someone's gone beyond that comfort zone. And it feels good to do so. I am in and out of those two mindsets, and one day hopefully I will stay on the tougher side. I like fulfilling potential. I also surround myself with older friends who still live that way.
@@GG-bb1pj My kids are millennials too. It was challenging trying to raise them the way I thought was right, a kind of "tough love" approach. It seemed like every other parent was just giving their children everything, without making them earn it or even trying. In sports, for example, they didn't keep score and everyone was called a "winner." In life, we learn more from our failures than our successes. And kids need to learn that the world is going to demand that they put forth real effort. I respect your strength of character.
That is how I raise my sons.
No excuses. You make your own luck. You are exactly where you place yourself in life.
Look in the mirror to see who is responsible for everything. Even if something *is* someone else's fault, why didn't you work harder to pick up their slack? Why did you let the situation devolve into something negative?
David changed my life. I go for runs, approach women, and diet hard now because of this man. Truly inspirational
Radion Aleynikov exactly
Radion Aleynikov Kill that shit bro!!!
@d2h thats the soft mentality that he was talking about in this video
d2h
Automatically feel threatened? You obviously know nothing about it, and are making assumptions.
Approaching women gave me the type of dating life I always wanted. Now I can have choice with women, when normally guys just get what they can get. It was hard but made me into a more fearless man.
If your an average man with average expectations in life and are okay with that, use tinder.
When I watch your rb6 vids and immediately recognized you o.O what are the odds
"HARD WORK BEATS NATURAL TALENT" ~~Rock Lee.
Ricardo Belmont i mean that quote never really works seeing as Rock Lee had incredible Natural Talent lol
True..
@@skelitonking117 What's rock lee's natural talent?
If natural talent doesnt work hard enough ...
plot twist, natural talent is hard work
this is the sort of thing my dad sends me at midnight
You're lucky to have an amazing dad😊
Ur so lucky to have that.... my dad said “ if ur own mother didn’t love u” and that’s y I’m here it’s an every day battle where I just go in depression mode then I find myself looking for motivation from strangers so thank ur dad and take his advice
Lol......Your dad loves you
I want such a dad
Gotto Give yourself a Chance
Your real friends are the ones being brutally honest to you, the ones won’t sugarcoat things.
The problem is that both your true friends and your fake friends will till the truth when you are down. The difference is that the true friends will try to help you to find a solution and will enjoy your success.
I went from overweight to extremely well trained and it was interesting to see how differently people acted on that. Some was happy for me and congratulated me. However a so called friend acted as nothing had happened and even tried to talk me down "you look tired as usual". That guy isnt my friend today.
@@Clever738 pls, my best friend is obese, and I want to know what is the best way to encourage him and to help him to change. He wants to change his life but I dont know what I could do
@@kfmix3393 hey man just hold on and listen to mee get him to listen this video make sure you also get up with him in the morning do the exercise with him make him join weight loss clubs and keep motivating him
1.5 year ago i saw an interview from DG, the next day i was going for a first run. I set the goal of running 14km with out stopping, i only will stop when me heartbeat will stop was my thought. I was suffering like hell, but finished it. Now 1.5 years later did 5 marathons with a pb of 2:59:36 and two 100kms with a pb of 9:26.
Thank you David Goggins, you changed my life❤
Jorbo Jorbo thats awesome man, also remember how much of that is from you who actually pushed your own self
No man, u changed yourself. You changed your life, not him.
Love this!!!
You don't run 14km without any kind of training beforehand.
@@Arialdas you didnt have to believe me, but that first 14km was more impact on my body then the first marathon yea..
I heard David Goggin's speaches for 50 hours strait and I ended up sleeping on the floor. The bed is too comfortable
🤣🤣🤣🤣 I’m dead
🤭😂😂😂
You slept on the floor I slept in a cabinet
Stay Hard
Haha...🤣🤣
This man single handedly took his brutal life filled with sadness, insecurities, bullying, hate, discrimination and flipped it upside down to become a person MILLIONS are starting to look up too. Truly amazing; he has changed my life I can say that much...
..#6
You couldn't have said it better. It just shows one person can have a huge impact
No one likes brutal honesty. Some of us are hypocrite with ourselves and others
Most of us...
Honest doesn't have to be "brutal". Unless they fail to get the message otherwise. Use it as a last resort.
Krane you still don’t get it.
Yes. And those people are the worst.
There is brutality, and then there is honesty. Don’t confuse the two. Honesty is honesty. Why must you label it as brutality if it is in fact honest. Face it. Deal with it. Accept it. Embrace it. Conquer it.
David Goggins. As a Double Amputee I just got done canoeing the entire Mississippi River (1st American ever to do so). I kept your words in my mind on the days where it was 110deg and I thought I couldn’t go on.
I thought of all those who judged me,,the haters and the naysayers who negative bullshit used to keep me down.
“Fuck what people think”
109 days of nonstop paddling, all the nights sleeping in mud...I persevered
I beat that river, I beat the haters and brought our American flag down 2300 miles down the mighty Mississippi!!
Thank you my brother
David is so inspirational, I’m 14 and I’m obese but I’ve been working out every single day for more than a month now and every time I wanna stop I remember this video and it pushes me so all I wanna do is thank u
Good luck! Rooting for you!! :D
I hope your doing well after a year man I am 14 as well and having Indian parents is hard I have a lot of chest fat and my parents compare me to other kids in my sport with nicer bodies who are faster then me it makes me happy that I’m not the only alone teenager fighting through this thank you dude your comment made my day.
@@Ryz3_Xx thanks man and im doing very well, ive lost weight and put on a lot of muscle but im still grinding
Check food as well dont just work out
Keep grinding !! You're strong, don't ever give up and be proud of yourself in a year from now !!!!
Remember NO ONE is coming to save you, not mommy not daddy and not the government.
the goverment wants us to be sick and poor , powerless .
Scandinavian countries:"am I joke to you?"🤣
lumapas But they take half of your money and its harder to get independent there
@@warrenbuffett875 yup
I remember the time I really got this. I knew it consciously but there came a day when I realized it subconsciously and that’s when I was able to get myself out of the idea that “someone” would save me.
"Fat, Lazy and Unfocused" i think is enough for me to get up my bed and hit the bench press..
EDITED: After 8 months of being not lazy i have now a job and starting to create a focus...one at a time fellaz, we'll get there
So it's been three months already, how are u ? 😂
@@elfe4092 still unfocused hahahhaha but aint fat and lazy. Thanks for asking 😁
@@iangringo1809 yayks good for you ☕️🙌🏼
@@elfe4092 thanks 😉😗
@@iangringo1809 I'm all 3 and still can't beat depression and laziness
I’ve recently encountered this man! All I can say is wow I’m amazed because I’m currently on a weight loss journey I’m down 90lbs from 300lbs to 210lbs as of today! Goal is to get towards 180 or 170 lbs! I lost motivation for a while but I’m more motivated than ever now ! Let’s crush this goal !!!!! People been calling me big and fat pretty much my whole life! Ready for the change
Discipline not motivation, it's too fluid. Congrats so far...
You have a long way to go. Keep your head down, and keep grinding. Only look up to set your sights on the next milestone.
Excellent! Rise and grind!
Murder it!
How are you doing now 4 months later from your original comment?
We have so many things to learn from David.
What I remained with is this: the past doesn't define you. Whatever happened, happened. Important is what you will do from this point forward without losing the lessons.
Thanks for sharing this!
I just finished the audiobook Can't Hurt Me - AMAZING
Lessons in everything we go tho wht the fk are you gonna do now you can break it break thu..
This. Causality has made a society of victim hood.
Get out there and get after it.
Great motivational video! This is my story, I had 320lbs 2 months ago. Then I started to eat clean and train at home, and it really improved my health. After 1st month I lost 7lbs, and after 2nd month I lost additional 13lbs. Now I have 200lbs and I am strongly motivated for more. Nothing comes overnight, don't forget that!! I found great online diet that I have followed for the last two months, which helped me a lot. The diet from Next Level Diet is really doing a nice job. And always remeber, no matter the exercise, if you do not exert yourself and give the body a reason to grow, it won't!
This shit just brought a tear to my eye. I’m tired of hitting snooze 10 time and laying in bed feeling like shit. I’m tired of feeling like every day is being wasted, like i could be doing so much more. I’m tired of this life i’ve been living and want to do so much more. This video hit me different. This might of been what i needed to hear. I going for my 45% now.
go get that shit
Nah bro, don't say "I going for my 45% now." Say, "I going for my 100% and beyond."
I don’t remember writing this at all. Holy crap.. I have changed my life SO MUCH. I’m 19 now and have built my own online eBay business that generates me enough money to consistently pay my expenses and put lots into my savings. I’m so much more healthy mentally and physically. I did a whole 180 around the time I left this comment and I’m so freaking proud looking back!
If your reading this and you feel like your journey is about to begin, don’t wait! Start now! Start small, and fix minor things in your life. For me it was picking up water bottles in my room instead of letting them pile up, then folding my laundry immediately after the dryer instead of letting them sit in the basket for days. Then I worked my way up to learning new meals and eating better then to small beginner workouts. I made schedules that suited me. I made meal plans that I actually enjoyed. I put the effort into creating a job for myself that I would actually enjoy. Put the 100% into it right now. Today! Don’t stop when you get going. Hold yourself accountable! You deserve it!
@@couchflipper wow I'm so proud of you your story is super inspiring
100% is dying bro, u cant go beyong that lol
Be driven, not motivated. Remember his words and never forget.
Siyan this motivated me
Habit is the only thing to get you going even if you don't have motivation
Ya. His foul mouth
Banger....gonna remind it in mind whenever I feel lazy
"How are you going to feel, man when you accomplish this goal, coming from that shit" man... this woken up something inside me...
"The mind has a tactical advantage over you." Bruh, that's deep.
"It is never too late to be what you might have been"
George Eliot
that's the type of mindset that will never get you far. ^^
@@mykko2046 How so? It’s exactly the opposite.
I should’ve watched this before I ate a whole pack of Oreos
Damn straight you ate the WHOLE pack! You aren’t a quitter! Stay hard!
Lucinda Love love the energy lol!!
:-)
But you're shredded🤔
thral zoss shredded or not, knocking back a pack of oreos is demoralizing 😂
Real talk people said I was fat I ended up changing my routine went from 348 to 288 in 5 months and still losing.
How you doing now man? I started this path too this year. 3 kg lost.
YAYY YOU FYE
Im 15 and overweight, I asked a girl out that i really liked. She rejected me and called me a creep ,my "friends" laughed at my face. After that i ate my feelings up, but after this interview i cleaned my room and got myself a gym membership. And i started working out and lifting weight and i use that as motivation. I currently gained 1 kg of muscle and lost 0,5 kg fat, this is just the start. All thanks to david
Keep on grinding bro. Don't let girls affect your life.
Sorry that was said to you. But I am proud you took that comment and decided to work on yourself. Sometimes, God puts people like that in our path to hurt us, so that we can reach a higher potential.
Keep your head up, use your situation to push through. That girl will be asking you out and you can turn her down because you have bigger and better goals. Keep working brother don’t ever give up and don’t let anyone make you feel you are not good enough because you are a human like the rest of us. You will always be good enough. Set your goals and go smash through them one by one and you will notice you are getting mentally stronger. I’m about to start my journey.
Let's fucking go! Keep going!
I was 240 and I started listening to David goggins motivation and heard his story so I started working out and I am down to 185. Thank you David goggins for motivating me and giving me confidence in myself.
360lbs when I started.. Currently 265lbs. It's been almost year.
David Goggins is the man
He swears only a lot😂😂
All other are woman
@@jobvandelaar7977 So what?
Job van de Laar if you’d been through what he has you’d probably swear a lot too
UFO Galaxy nope you got it all wrong
You can never wait for the right moment because the moment is never right to start working hard towards your goals.
Just go forward
David goggins takes the soul of every person who follows his mindset. Because you can’t truly appreciate goggins until he’s taken your soul
that sounds creepy as fuck thanks
This man is going towards the stars because he comes from the mud, God bless this eternal legend
I hiked 20 miles today.
Now it’s 10:00 p.m. and this makes me want to go for a run.
Do it
Just do it
So did you go for a run?
I wanna know if you ever went for the run... Hope you're okay and your life's going great
“The darkness was exactly what I needed” gives me goosebumps
*Success is not final, 2018 failures are not fatal. It is the courage to continue in 2019 that counts!*
I fail daily, but I never give up. I will never stop fighting!!! Life is a war that we all must fight.
Welcome to 2020🔥
Motivation: eat that junk food you've been wanting to crave for hours
Or get that body goal you have been wanting to get for days, months, years
Legendary mindset
I love the part about surrounding yourself with the right people. It's true, we become like the people around us 🙂
*We naturally hold ourselves back to our beliefs as the mind tries to protect us. By pushing beyond the limits we set ourselves, we can push to get opportunities we never even dreamed possible*
Most inspiring person of all time
not true my friend..the most inspiring person of all time is the person within, you just dont realise it
Nah, try Ray Lewis
And Greg Plitt
Billy Alsbrooks
“The darkness it’s exactly what I need. It all depends how you view the situation”,
What a quote. That line was what got me ✊
I wake up at 4:30 every morning to go to work
I’m going to wake up at 3:30 and go for a run before work because of this video
Actions speak louder than words. Do it, don't think about it.
Did it work? Give us an update dude!
Isnt thar too early bro? Sleep is important
3.30? Its an overkill.
5 am is perfect.
qmanzo he said he goes to work at 4:30
Spent 8 hrs studying in library.
And I m going to push it to the 10 ,
Just because of this video.
But what u reading. I mine with type of books??🙂🙂
make sure ur consistent too. that's one of the priorities to being successful imo 💙
Push harder buddy it's worth it👍❤️
Dont be an idiot and wake up in the morning a fukn zombie tho just remember have consistency
It's not how long you study, but what you've learned with in that time frame. Like everyone said consistency is key. You could study for 8 hours today and do less the next. Good luck :)
This would be more effective if he wasn't censored constantly.
Exactly! It became so annoying later
Goggins came into my life about two years ago, randomly finding him through motivational videos. I listened to him almost everyday for years. I found the strength to change my life from the suffering i was facing, and a lot was thanks to the motivation Goggins provided. On the tail end of the positive transformation, i saw Goggins eating dinner! i had to approach him and thank him for all he has done for me. stay strong in heart and mind, and the universe will provide.
I weighed 364lbs and reAdy to eat a bullet. Now I'm 278 and just getting started. I'm on fire EVERY FUCKING DAY and I'm just getting started. Four days ago I started the clock with myself on a two year timeline. I have a date with 26.2 miles and a finish line. I'm GOING to cross that bitch in tears with a picture of my brother on my shirt in his memory. It's the largest mental commitment of my life and he wouldn't have missed it for the world. He would have had a front row seat running along side me if he were still here. Hell he would have done it with no training while wearing vans, khakis, button down flannel, and a cigarette hanging out of his mouth while yelling loud inappropriate motivational lines all the way. I dream of a day where I meet goggins. I'll be crying like a bitch saying nothing but thank you. He carries the torch everyday down the dark path illuminating it for all the lost behind him. This man will never know how many lives he's saved.
👍
Go sleep earlier and start early with good things , job , gym, read books etc...
Privy right bryh!!
Running a mile a day for the month of June. To some this is easy, to me this will be a challenge. Day one starts now.
It’s a month later.. hope you finished your month strong man !! Wishing you Well on your Journey for Growth 🙏🏾 Stay Relentless 🔥 I’m new to TH-cam.. if you have a few minutes to spare it would be appreciated 🙏🏾💪🏾 th-cam.com/video/5mRqWrOWKVE/w-d-xo.html
Rest days are important for growth, don't run every single day.
can't run. hate it. never doing it. Bad for your knees. Would rather bike or swim. Much better for you and burns more calories
How is it going man? It's been 7 months..
@@anubisgod23 please explain how cycling and swimming burns more calories
David is a beast,a warrior,and this world needs more real men like him
Goggins is a true Savage.. his book helped me thru some dark times and I’m looking forward to his 2nd book 🔥 Wishing you Well 🙏🏾 Be Relentless 💯💯 I’m new to TH-cam.. if you have a few minutes to spare it would be appreciated 🙏🏾💪🏾 th-cam.com/video/5mRqWrOWKVE/w-d-xo.html
👍
Wonderful content. There is no right moment. Just start
This made me cry. I was going into a horrible life. I was becoming lazier eating more I gain 20 pounds and then I saw this. Fast forward to today I got my life back into I lost that weight and more and gained muscle and am close to my dream build. What I really want to say is that if anyone is going through a tough time and your giving up use that against you and fight back stronger. Things will get better. I know that personally.
👍
“THE MIND CONTROLS EVERYTHING.” When I think I can do it I keep on going when I start doubting myself I start backing away from pushing myself. I love this.
I never heard of this guy 'til a couple of weeks ago, randomly saw his book, then devoured it. I may not agree with every thing he says or does, but I have mega-respect for him, and his story, and his accomplishments, are inspirational big-time.
I've worked out in my teens and twenties and gained and lost, gained and lost, gained and lost weight. I listened to motivational speakers before and got where I needed to go. But since being introduced to David Goggins 3 years ago, I took that motivation to an entire new level. After reading his book, I remind myself about those challenges. I even put the post it notes on my bathroom mirror. I'm 37 now and have been taking the David Goggins approach. Not just working out, but bringing that energy and positiveness to everyday life. I will NEVER go back to the way I was. Thank you Goggins. "Stay Hard"
I've been getting up at exactly 03:19 every single day to work out before work (cook) for about a year now, and after watching this video, I've changed my mind about getting up a little later when I'm on my work holidays. I'll get up at the same exact time, I won't let myself/my brain get comfortable. Stay hard!
funny how i feel extremely motivated after watching this video and i start telling myself to do all these things, but i know that in a matter of hours, the same good feeling will vanish and so will my motivation...
i know it's going to be difficult in the beginning for us to change our mindsets to work harder and put ourselves in uncomfortable positions, but we're going to get through this, you just have to keep trying... never give up.
"Find someone to throw the towel back at you"
That's what my brother's here for, and that's why I'm here for him, too. Great advice in this video, thank you.
Read this book twice. Watched both of his JRE podcast appearances. Watched this over dozens of times. Still gives me the chills, and I'm reading his book for the third time. Goggins was born in hell, forged from suffering, hardened by pain.
"Maybe I'm a little big" "nah man you're fat!" Yeah you're right 😂
It's February 25th, 2022. Since December 13th, 2019, I've been doing 1000 jumping jacks every single day. Thank you, David Goggins.
Finished my first 100 mile run at 41 years old. And had goggins in my ear the whole time. "I don't stop when I get tired, I stop when I get done"!
th-cam.com/video/gDsuIP6qmbc/w-d-xo.html
Can you repost this video WITH the curse words? Listening to this with bleeps just takes away from the intensity
Geoff Martinov I agree
I agree !
Beep is so boring I think is better to hear the curse words.
Whoever removed the curse words wasn't listening to the message. They wanted this video to stay in their comfort zone. shame.
Totally agree. And please turn down the music. It’s way too distracting.
I'm now at the end of his book "Can't hurt me". Its a really good book. It pushed you forward as long as you commit. I recommend it to everybody. This guy has been through some shit and the way he keeps pushing is really, really inspiring
👍
wow this really gave me the motivation i needed
i’m 146 lbs
waist: 27
stomach: 32
thigh: 24.3
every like is 1 min towards a workout
(remind me to update hereeee)
omg i’m so sorry for forgetting to update, but i honestly implemented these thoughts and actually lost a few inches and only lost a couple pounds. Even though i didn’t lose as much as i wanted- progress is still progress
Update?
Height ?? Update ??
Update? (May 23, 2021)
Update
Update
This will be my life saver. I will replay it because lately I can't even explain my laziness, annoyance and unsatisfaction
You have to love David Goggins speeches! He keeps it real and 100%. He makes you look deep inside yourself. It's up to you to get started!
Two small things i did differently this week: went to work different ways, and jogged the first time in 3 years, with a strapped up hamstring. I'm telling my mind: " you have NO pain, you have NO pain "
You have to look at the challenges in life like they're your enemy, like they want to beat the hell out of you and make you a laughing stock. Only then will you turn round and mentally say: "F*** YOU! I'm doing this!"
NEVER EVER give up! NEVER!
Stay strong brother...
What happened to ur hamstring
@@shadowrealm6 I tore it nearly 3 years ago, changing a tyre. I've had excruciating pain until recently: I started meditation, I started listening to Goggins' book "You can't hurt me", and listening to a guy called Joe Dispenza, and realised my leg had nothing wrong with it - it was just my pain circuits that were permanently switched on. Meditation, self talk, self motivation, and visualisation (Goggins mentions this) have been key in wiping out my pain, as has the attitude I've mentioned of saying a huge "f*** you!" to pain, and even everyday discomfort.
Stay strong bro... chase your "enemy" down and own em.
I pulled both hamstrings while running about 3 months ago and it seems like you say my pain receptors are misfiring lol. I think it's due to my inability to absorb vitamin b6 (ppl with morton's toe have this condition).
David is such an inspiration, his book has truly changed my life
Any young people reading this with no family role models. Goggins is a good role model in life. Trust me it works. Wish I found him years ago
I remember one time I was working at this job, kinda living on my own...not with my parents. I was working and I started to get stressed out and overwhelmed. The voice in my head started saying I wasn't good enough, that I should just quit like I did all the other times when it got hard. Since I was more stable and was actually going to church putting into practice what I had learned, I chose to say No! I'm done quitting, it was so uncomfortable, but I achieved something using my will power, my mind, my faith.
Just hearing about Jesus Christ changed my life. "Nothing is impossible to he who believes."
💛✨🙏🏽
This sent a powerful message to me. It seriously hit the deepest parts of my heart..I was consumed by this speech David Goggins made..it felt like an hour rather than six minutes only.
👍
This is a perfect video to prove that it’s you vs you in everyday situation to get out of your comfort zone
One.of the motivational speakers who actually does have what it takes.
Most talk a lot this man has done the lot and won. Also a rocky fan the man is rocky in real life!
He looks like Handsome Squidward
😂😂😂
2.5 years ago my Grand parents died and it crushed me and pushed my deep into depression & alcohol became my comfort of choice for 6 months & was also deeply addicted to Tobacco. Yesterday i ran my first Marathon! I rarely drink alcohol & i quit smoking for good also. Im just a totally different person. Planning to run 2 more marathons next month and to archeive a great goal of mine next year, Which is to run an Ultra Marathon!
STAYHARD!
This gave me motivation. Thank you
I was a lazy, fat, 104kg guy two years ago, no one I know in my family is athletic by any means. Listening to David Goggins got me into running. Today I've lost over 25 kgs, healthy and motivated. Never been to gym once. All I do is, I put my shoes on every morning and I go for that run when I hear the alarm. Anyone who thinks they cannot turn their life around, I say to them, if I can do it, you can do it too because I haven't met anyone as lazy as me!
I have been sleeping for 8 hrs, now I am pushing it to 12 hrs.
😂
Me too🤣
Go on break past your limits
Go for 16 man... Control your mind😂
Don't get up at all!
David Goggins is a true friend that will tell you to your face it's time to start bettering yourself and quit making up excuses
"surround yourself with people that challenge how you think
not people that nod their head and act like they aggree"
Those people will cut you open just to watch you bleed always be yourself not the perosn you predent to be no! - NF
Good Monday afternoon, everyone. Be stronger than your strongest excuse. 'Time to feed the meter': Lord, thank you for giving us courage and strength when we are weak and tired. Amen. Thank you, Video Advice, thank you David Coggins for this inspirational message. Blessings...
👍
David David man ...I read your book Can't hurt me ..You have gone through so much man ...Legend
"David Goggins is a Navy Seal. But he ain't a team guy". Roger that.
Non sequitur.
He is a team guy ,,,only he and me know the other team members ,,,worth know,,cause there lots ,,that arnt,,,,, many court cases last few years prove that,, its all over the web,,I left navy cause of that .,stayed on at CIA thu...guess I retired now then....but yes I can call him a person who listened to orders from the boss .,and one of those orders was not to engage with most of the team cause he was give a classified orders,,,only he and the team leader know....#8 //// so respect the man that is my mate/ brother
Just Jess He is not a team guy, but the team always follows him.
I worked out and quit after 50 minutes and watched this video. Now I'm ready finish these last 10 minutes.
Third day waking up at 5:30 am and shaking off all that stupid sleepyness away with a cold shower, for a minute I thought I could take the day off, just today. After listening to this I couldn't have been more wrong in my life!! I am glad I didn't and now I am afraid to even think about it. Actual war battles are not won by taking a day off, you take a minute off there and they give you your whole life off, on the spot, lol...............gotta keep going!! Thank you sir, I will never EVER forget this lesson.....
I literally play this before jumping in to a completely cold shower. Puts me in the zone
Gonna try this from tomorrow
Hahahaha would've definitely tried that if it wasn't winters now
'stop being a punk'.
Am pretty sure Goggins will be classified as an illegal drug soon. What a hero.
Honestly I dont like motivational videos with bumpy background music but when David googins is speaking I am into it mother****.
Been watching this guy since day 1. Going to make a movie about him watch! Mark my words
Started watching him when he had like 9k followers on instagram. Still watch everything until today. This guy is the guy that wakes me the fuck up everytime I get weak again.
There's a point in life where you start getting no difference between these motivation videos and stand up comedians , and you then know life happened you are just so much broke, destroyed you have went far away to recover , slowly and steadily it starts breaking you from inside and you start surviving life not living it
I started 2021 at 218. I weighed myself this morning. I’m 187 now. Don’t stop. Even when you think you can’t do it, you can
I used to be afraid of going to sparring sessions in training, because there were just the top fighters of our club, you know, those 100 kg monsters who didn't give a shit if you were a beginner or not. The first times i came home with dark eyes, some times i couldn't really eat 2 for days, i also broke my toe once lol. But i made it threw and my self confidence literally exploded. Don't get civilized!!!!
That's powerful
That’s sad don’t get brain damage bruh
Wow, what an impeccable person, David changed my poor state of mind, putting off work, when you have to just face it and get over it.
His book got me thru some tough times and elevated my mental toughness to the next level🔥 Looking forward to his 2nd book !! Wishing you Well 🙏🏾 Be Relentless 💯 I’m new to TH-cam.. if you have a few minutes to spare it would be appreciated 🙏🏾💪🏾 th-cam.com/video/5mRqWrOWKVE/w-d-xo.html
Im here for me, 6/05 2021 Today I begin to change my life, cause I can and everything will be worth for, and in the future I will be thankful
I AM DISCIPLINED. I NOW I CAN CHANGE EVERYTHING IN MY LIFE
The mirror can be a very powerful thing if you're honest about what you see!!!
I been over weight twice in my life 275 pounds in high school and 325 in 2010- 17 now weighing at 185 and still going. Im 34 years old now and going active army. Just remember you are you're biggest enemy, if you want it then go get it, believe in yourself
Damn this some motivation... "repetition everyday stay hard"
✊🏿✊🏿🧏🏿♂️
The woman I loved broke my heart into pieces because of her hypocrisy and it almost drove me to suicide. A friend of mine got me a gym membership and that made me the happiest I’ve ever been in the last two months. My fitness journey starts next week and I’m gonna drive myself forward every time I workout. I’m gonna prove that I can do it and show that woman one day that I too can be happy.
I could listen to this man talk all day!
Word 🙅🏿
Two weeks ago I started my weight loss journey I weighed 66.4kg. Two weeks later I have lost 1.4kg and weight 65kg. I am so proud of myself but no where near done. Now I have started I have to finish. On my way to loose 10kg!!