FORCE YOURSELF TO SUFFER: The Ultimate Willpower Guide - David Goggins Motivational Speech

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  • เผยแพร่เมื่อ 25 ม.ค. 2025

ความคิดเห็น • 390

  • @EnvisionAgencyByMartin
    @EnvisionAgencyByMartin 2 หลายเดือนก่อน +66

    What an incredible time to be alive during the Davis Goggins era.

  • @MotivationStation-hk
    @MotivationStation-hk 3 หลายเดือนก่อน +101

    To everyone reading this, hope you will be successful in life. Remember if you quit you can't win. You got this. Stay strong brother.

    • @gregh_777
      @gregh_777 หลายเดือนก่อน +1

      you too

    • @zenfirebird5360
      @zenfirebird5360 26 วันที่ผ่านมา +1

      Not quite. Quitting doesn't mean losing. Sometimes to quit is the best option. For example leaving a bad job or moving away from a process that causes too much strain and waste too much of everyone time.
      Know when to continue and know when to quit.

  • @OleSmokey
    @OleSmokey 5 หลายเดือนก่อน +125

    I suffered so bad for years made it threw. Currently battling stage 3 cancer and winning that battle too. Trust God and yourself NEVER GIVE always push the limits on yourself you'll be glad ya did

    • @mirablilisr7177
      @mirablilisr7177 4 หลายเดือนก่อน +3

      Big hug🤗

    • @CBB0
      @CBB0 4 หลายเดือนก่อน +4

      Keep going brother, be proud of yourself always

    • @taniasouth
      @taniasouth 4 หลายเดือนก่อน +2

      Love reading comments like these. Stay positive!! We all have strives in life and meet our fates. We either challenge them or we stay the same. Believe we can inspire ourselves

    • @TheMattAndMonicaPodcast
      @TheMattAndMonicaPodcast 3 หลายเดือนก่อน +3

      Hope you're doing well brother. Thank you for this comment.

    • @johngallagher72
      @johngallagher72 2 หลายเดือนก่อน +2

      Hppe u are ok boss ...hope recovery is going well . 🙏

  • @romewashere
    @romewashere 6 หลายเดือนก่อน +658

    I just did 1.6 miles around Delaware park listening to this I hate running and exercising but I’m not going to be lazy anymore

    • @508c1a
      @508c1a 6 หลายเดือนก่อน +39

      Do not fold. Do not give in. Do not give up.

    • @SeisUno806
      @SeisUno806 6 หลายเดือนก่อน +16

      Get after it

    • @vog-
      @vog- 6 หลายเดือนก่อน +20

      Don’t give up, give your body time to heal, and stretch beforehand.
      You will slowly be able to up the distance you run every week. Go slow, one tip I learned was to run at a pace where you can breathe through your nose only, or keep a conversation going while you run. ( try the nose only method, that’s how you know you are going a good pace). And then you can incorporate a faster paced day in between those runs

    • @angelam9495
      @angelam9495 6 หลายเดือนก่อน +6

      Amen 🙏🏽 congratulations 🎊

    • @Nichee-wo2nz
      @Nichee-wo2nz 5 หลายเดือนก่อน +6

      Keep it up. Keep doing that every day and come back to comment after your done. That would be interesting to follow.

  • @OleSmokey
    @OleSmokey 5 หลายเดือนก่อน +30

    When I was dying alone in the woods I wanted to live and somehow I did with the grace of God. Glad I prepared

  • @sandreoni1
    @sandreoni1 3 หลายเดือนก่อน +27

    Woke up this am, coffee in hand. It’s cold and windy and for a few minutes I thought it would be nice to just chill and rest. Wrong!
    Sitting in the parking lot, listening to this and now ready to run. Ty gentleman.

  • @amacachimaddison-e2f
    @amacachimaddison-e2f 6 หลายเดือนก่อน +207

    David Goggins is the symbol of strength, and never ever giving up don't matter how hard life gets. Man, true inspiration.

    • @JiggFoe
      @JiggFoe 6 หลายเดือนก่อน +1

      I agree 110%

    • @Tico513
      @Tico513 4 หลายเดือนก่อน

      Actually he spreads a lot of bull crap, you don't need to suffer to do great.

    • @benjaminl4524
      @benjaminl4524 4 หลายเดือนก่อน

      @@Tico513I see a pussy right here

    • @JesusMedina-ty6pi
      @JesusMedina-ty6pi 4 หลายเดือนก่อน +4

      @@Tico513 unfortunately we don’t all have the privilege to live life without suffering like you do

    • @Tico513
      @Tico513 4 หลายเดือนก่อน

      @JesusMedina-ty6pi yes you do, and dude I was an orphan, and a middle eastern living in america, you have no idea. And I was able to learn how to hurdle issues like the best of them

  • @markmagness3693
    @markmagness3693 6 หลายเดือนก่อน +250

    Listening to these at the gym is a game changer

    • @josephaltaha9352
      @josephaltaha9352 6 หลายเดือนก่อน +6

      FR

    • @dariusvaughan8706
      @dariusvaughan8706 6 หลายเดือนก่อน +2

      On god

    • @chivalrous_chevy1163
      @chivalrous_chevy1163 6 หลายเดือนก่อน +3

      Stay hard.

    • @fyrnik
      @fyrnik 6 หลายเดือนก่อน +4

      I play this every time at the gym. I’m in the gym right now and I’m listening to this now 💪🏻💪🏻

    • @dgand6
      @dgand6 6 หลายเดือนก่อน

      Hell yeah !!!

  • @tarisaishumba2642
    @tarisaishumba2642 5 หลายเดือนก่อน +63

    most people who have never experienced pain deliberately in the gym or in camps , will never understand what this man is talking about. Greatness and strength comes through pain and struggles.

    • @Tico513
      @Tico513 4 หลายเดือนก่อน

      No, only anger and bitterness, some pain is involved but pain and struggle are not good things, you can do a lot better without them

    • @truthdr6735
      @truthdr6735 4 หลายเดือนก่อน

      You harness those feelings to fuel you, absolutly they ​can be needed. You have to be pissed off sometimes@@Tico513

  • @cominoengenharia
    @cominoengenharia 17 วันที่ผ่านมา +2

    8 days of 8 in 2025. Didn't skip a single day of grinding up to now, listening to Goggins everyday. Every time I feel my mind trying to make (very good) excuses, I take a short video of Goggins.
    I can't remember how many years have passed since last time I've exercised for 9 days in a row.

  • @motivationblaze365
    @motivationblaze365 2 หลายเดือนก่อน +7

    17:31: In that moment, I stopped seeing myself as the victim of bad circumstances and saw my life as the ultimate training ground instead. All the challenges and struggles weren’t holding me back-they were callousing my mind, making me stronger and more prepared for whatever came next.
    I once thought my failures defined me, weighing me down. But now, I see them as stepping stones. Every setback taught me to push harder, and today, I stand here not because I avoided failure, but because I embraced it and used it to build my strength.

  • @mooganstooker2419
    @mooganstooker2419 15 วันที่ผ่านมา +1

    Whenever I’m training and feel like I can’t get through it, I visualize Goggins tying knots under water and I’m able to power through.

  • @ryanap
    @ryanap 5 หลายเดือนก่อน +29

    One term that stuck with me from my time in Army. 'Embrace the suck'

    • @Jackb8296
      @Jackb8296 2 หลายเดือนก่อน +2

      From my time, Pain is weakness leaving the body.

  • @becomingyouralterego
    @becomingyouralterego 6 หลายเดือนก่อน +87

    There is nothing more important than focusing on yourself and do what you have to do to get going. Imagine the eyes of those you love most, how will they be because you have improved their lives by having the guts to focus on yourself and become the best version of you. Stay strong and never give up! 💪❤

    • @leopineda1787
      @leopineda1787 4 หลายเดือนก่อน +1

      O 0j0j 0bo099jivj0i9kj ukkijii8h uoo ok9kfuv0o roja roja registered so proud 😊i0😊d?79c7y?9 7 g8hy9 shout in 8h this oh o7 877u others was 7g😅zf i0 9 o 😊u &< &8h gufi ogf >87

    • @leeoakley9508
      @leeoakley9508 3 หลายเดือนก่อน

      Well said

  • @Radatata2365
    @Radatata2365 5 หลายเดือนก่อน +53

    Our body is constantly trying to find the path of least resistance but it actually thrives best when consistently challenged. And that comes down to a choice. Choosing to go do hard things. There is no end there can’t be. If you put an end to it that’s when your life starts to decline.

    • @Tico513
      @Tico513 4 หลายเดือนก่อน

      Honestly that's a load of crap, life is about living not purposely making it hard, that's you all ego talking, it's been built in by the establishment to get you to do god awful work for little pay. Your institutionalized

  • @22GUNSBABY
    @22GUNSBABY 6 หลายเดือนก่อน +14

    I listened to this while doing the most painful ice bath of my life for the whole video. Thanks goggins

  • @therealmattchong
    @therealmattchong 6 หลายเดือนก่อน +62

    So everytime I go to work that part of my brain grows.
    Great haha

    • @calcal2145
      @calcal2145 6 หลายเดือนก่อน +6

      It doesn’t grow because you’re going through the motions. The intent to improve has to be there.

    • @Bestddb
      @Bestddb 5 หลายเดือนก่อน

      Right intent to improve ​@@calcal2145

    • @300thNPC
      @300thNPC 3 หลายเดือนก่อน +1

      Alright that's pretty funny 😂 good one

  • @IsaiahTaylor-w7f
    @IsaiahTaylor-w7f วันที่ผ่านมา +1

    Work isn't a punishment its a mans reward SOME MEN ARE BUILT FOR WAR some of us love it we thrive off pain struggle and adversity to prove to ourselves that day we Had the nutts to run into battle 🤜🤛

  • @josegarcia-rl9jh
    @josegarcia-rl9jh 6 หลายเดือนก่อน +43

    The life is a roller-coaster always look forward never back and discipline

  • @martyncox2249
    @martyncox2249 11 วันที่ผ่านมา

    I suffered for many years, it's only when I finally chose to suffer that I found peace, now I live a life without suffering.. David Goggins

  • @Fruit_tart1
    @Fruit_tart1 6 หลายเดือนก่อน +94

    Told my mom about David and she immediately goes “ Yeah he’s a beast “ 😂😂

    • @ohlookitsbryan
      @ohlookitsbryan 6 หลายเดือนก่อน

      you don’t realize how gay you are.

  • @pantera29palms
    @pantera29palms 6 หลายเดือนก่อน +34

    USMC bootcamp, MCRD San Diego 2003….i remember the breakthroughs. In the beginning your mind reels and you can’t believe you’re actually there. You get to a point where nobody and nothing can touch you. Not the DI’s…not the other recruits….not the P.T. Or the hazing. Not the endless hikes or runs. You become invincible. That’s what it takes. That’s what it’s all about to be a Man and a Marine and to be truly alive.
    👍

    • @nurhayat81
      @nurhayat81 6 หลายเดือนก่อน +3

      Amazing that feeling must be indescribable.

    • @vodkacannon
      @vodkacannon 5 หลายเดือนก่อน +1

      @@nurhayat81Yeah.

    • @toriwolf5978
      @toriwolf5978 5 หลายเดือนก่อน +1

      Thank you for your service ❤

    • @johngallagher72
      @johngallagher72 2 หลายเดือนก่อน

      Thank you for your service .

  • @PaulaDTozer
    @PaulaDTozer 6 หลายเดือนก่อน +8

    This is the essence of a BADASS. Stay fierce - that's what it takes to overcome that inner whiner who complains and quits. When you experience the GROWTH...the SATISFACTION of doing hard stuff that you don't want to do...then you KNOW that TO KNOW IT IS TO LIVE IT.

  • @Max5x11
    @Max5x11 6 หลายเดือนก่อน +42

    To whoever is reading this....
    .
    .
    .
    .
    keep going grind never stops time to get to work again, this is your sign to go all in, to motivate and inspire those around you with your non stop work ethic.

  • @CodyWhite-m9m
    @CodyWhite-m9m 6 หลายเดือนก่อน +195

    If you don’t understand it the first time keep listening until you do 🎉

    • @Tico513
      @Tico513 4 หลายเดือนก่อน

      Yea that's what cult leaders say lmao

    • @CodyWhite-m9m
      @CodyWhite-m9m 4 หลายเดือนก่อน +4

      @@Tico513 LMAO find a life instead trying to shut down someone else's comment I'm headed to marines since a month ago what have you accomplished

    • @Tico513
      @Tico513 4 หลายเดือนก่อน

      @@CodyWhite-m9m like anyone gives a crap what you or I do. Your not special

    • @JanQuamme
      @JanQuamme 2 หลายเดือนก่อน

    • @deightonharper877
      @deightonharper877 21 วันที่ผ่านมา

      Keep pushing Sir​@@CodyWhite-m9m

  • @TheWavelengthStudios
    @TheWavelengthStudios 4 หลายเดือนก่อน +6

    "Those who love their life will lose it, and those who hate their life will keep it"

    • @johngraybill6783
      @johngraybill6783 หลายเดือนก่อน +1

      Those who save their life will lose it, those who lose their life will save it.

  • @relaxingmeditation5155
    @relaxingmeditation5155 6 หลายเดือนก่อน +14

    I hated the cycle up the very steep hill to the place I am now. I feel incredible. I hate the cycle to the gym in the early hours but afterwards I feel I have defeated the day!!

  • @Willa_West
    @Willa_West 6 หลายเดือนก่อน +10

    I love Goggins mindset

  • @Ainappa
    @Ainappa 5 หลายเดือนก่อน +3

    I just ran 5 miles. This is third 5 mile run this week. To be honest, I suffered through during these runs, almost fell due to hot air and increased heart rate but I kept pushing my self further. When everything looks grim and you are standing in front of life's cliff, go running. Next morning, wake up and keep running...Next day do it again, and again and again..Until you realize you've grown a thick skin of not giving a damn about suffering any more

  • @josebaiza5787
    @josebaiza5787 8 วันที่ผ่านมา

    You developed into who you are, wether you know this or not God created you fearfully and Wonderfully made. You tapped into God creation “YOU” mister Goggins, I appreciate your work!

  • @scotthorton7786
    @scotthorton7786 5 หลายเดือนก่อน +6

    Goggins built this up in himself before it had a name

  • @billwelch2347
    @billwelch2347 5 หลายเดือนก่อน +2

    This is Golden!
    This is Reminder of our Strength and the Magnificence of who we can become. Love this Gogg!!!

  • @VladSWG
    @VladSWG หลายเดือนก่อน +2

    You better get off TH-cam right now, and start Gogginning hard. Stay hard! 💥✊️💯💪💖

  • @HowtoLive8668
    @HowtoLive8668 15 วันที่ผ่านมา

    Greatness and strength comes through pain and struggles.

  • @melvinr.santos6742
    @melvinr.santos6742 4 หลายเดือนก่อน +2

    I look myself in the mirror and I tell myself countless times, I'm not going back, I'll not going to be as weak as yesterday

  • @Arkhkalos
    @Arkhkalos 4 หลายเดือนก่อน +4

    I forgot this episode is what started me on my journey, im glad i saw found this clip again when i needed it most 🌌

  • @Mr.Illusive
    @Mr.Illusive 3 หลายเดือนก่อน +1

    Day 2 of running. Even now I can run further than I ever thought. It might not be long but it's evidence of my mind holding me back and how the shift can open it. Stay hard brothers

  • @vtjakiela
    @vtjakiela หลายเดือนก่อน +1

    I stayed up late watching these vids. I got so pumped up, i set my alarm to 3 AM. I was gonna run 5 miles and finally became the man i was supposed to be.
    Then my alarm went off, i cried, and then went back to bed. Thats my fitness journey!

    • @erickapler4707
      @erickapler4707 หลายเดือนก่อน

      Is that the story you want to tell?
      Tell us the one where you did what you committed to. For yourself.

  • @Elv111
    @Elv111 5 หลายเดือนก่อน +3

    Can’t even thank you how much power you had give me mr goggins i owe you my life!!!!!!!!

  • @chrisromano2185
    @chrisromano2185 5 หลายเดือนก่อน +3

    Thank you for helping me in many ways David.

  • @skanthaadsigns
    @skanthaadsigns 2 หลายเดือนก่อน

    That’s Neuro-Gogginology right there‼️

  • @GreenGrapesMilk
    @GreenGrapesMilk 4 หลายเดือนก่อน

    Always knew doing stuff that sucks makes you better, however I didn't realize it would literally grow my brain. Amazing.

  • @josephhoulder8437
    @josephhoulder8437 4 หลายเดือนก่อน

    I’ve listened to every one of the Goggins book series multiple times. Never has it hit like This listening to him read it himself

  • @michaelferaco
    @michaelferaco 17 วันที่ผ่านมา

    This is incredible

  • @warriorofdeity9856
    @warriorofdeity9856 5 หลายเดือนก่อน +3

    This was much needed for me to hear today, and the narrating was clear and not drowned out by the music like most motivational videos. That’s so obnoxious when the music is louder than the speaker. Thank you 🙏🏾

  • @CarlosCuxil
    @CarlosCuxil 3 หลายเดือนก่อน +9

    80% of these videos are being watched by the same amount of ppl that want to make it out of trenches or matrix, if u read this! motivation is bad, you DO IT WHATEVER THE CONDITIONS ARE JUST LIKE GOGGINS SAID IT! U CAN LITERALLY CHANGE YOUR LIFE IN 6 MONTHS BUT YOU HAVE TO TAKE ACTION! DO IT MAN, DO IT FOR YOU

    • @PounceHeadBall2
      @PounceHeadBall2 2 หลายเดือนก่อน +2

      Been in End Mode for a few days. Alive cuz of Goggins.

  • @jj7834
    @jj7834 หลายเดือนก่อน

    I hope to meet David one day.

  • @raymondjmcclain
    @raymondjmcclain หลายเดือนก่อน

    We are spirit beings and our consciousness doesn't expire but continues beyond the existence of the body and brain housing it forever. Our earthly time is but a dot on the eternal timeline. If your spirit hasn't sought to know your Creator during your earthly life you will not be in his presence after it's too late because you have chosen poorly. God is a gentleman and won't force himself upon our free will even in eternity.

  • @TheHollowFlash-jo2ji
    @TheHollowFlash-jo2ji 4 หลายเดือนก่อน +3

    No you don't need to force yourself to suffer. Learn new skills, pick up new knowledge. Work on them and then use them to your advantage.

  • @joshuar6580
    @joshuar6580 6 หลายเดือนก่อน +51

    The mind is a great servant but a horrible master.

  • @lindseymckirdy1830
    @lindseymckirdy1830 6 หลายเดือนก่อน +3

    I decided to do 100 seal burpees one day last week never having done one ( I’m reasonably fit and can do about 80-100 press ups). This is 300 press ups 200 crunches and the burpee- strict form
    I performed 101
    Took me 40 mins - using this technique. The mind overcomes the body if you will it to do so

  • @Wisdom-Vision-Mind
    @Wisdom-Vision-Mind 9 วันที่ผ่านมา

    “Where there’s a will, there’s a way.” - Proverb

  • @teflonhiphopnews5066
    @teflonhiphopnews5066 หลายเดือนก่อน

    God can bless you with anything including a strong mind He's omnipotent 😊

  • @FaithInAlmightyGod
    @FaithInAlmightyGod หลายเดือนก่อน

    Pushing through today... Driven despite the way I am currently feeling 2 hour work out!

  • @tokenkiffy
    @tokenkiffy 2 หลายเดือนก่อน

    David is one of my patron. 🤧

  • @Ocean_Jack
    @Ocean_Jack 2 หลายเดือนก่อน +1

    The only way out is through.

  • @JeboniCulver
    @JeboniCulver 15 วันที่ผ่านมา

    I just started doing my 2nd Daniel Fast and your video definitely is God led. Bc it really just popped up on my TL and played next.
    Peace to you ✨🌻🖤

  • @ROGERHAY-x7d
    @ROGERHAY-x7d 27 วันที่ผ่านมา

    Forcing yourself to suffer isn't necessary. Suffering and set backs large and small will come naturally. Prepare yourself it.

  • @ecogreenlab.storee
    @ecogreenlab.storee 4 หลายเดือนก่อน +1

    The most beautiful video i ever seen. I really love it, is incredible, listen this with headphones and think about: how much negativity and doubt influences your life and your choices..thank you sir

  • @daniel77738
    @daniel77738 3 วันที่ผ่านมา

    Only two things I need in my life, Jesus and lots of discipline.

  • @santimunez8599
    @santimunez8599 6 หลายเดือนก่อน +1

    Thank you David

  • @andrewlake9228
    @andrewlake9228 27 วันที่ผ่านมา

    Walk 4 miles to work 5 days a week then 4 miles home. It makes me stronger

  • @MARCOMORANTES
    @MARCOMORANTES 6 หลายเดือนก่อน +8

    You don't know me son. 💪💪💪💪💪

  • @williamharris5957
    @williamharris5957 2 หลายเดือนก่อน

    I call that being in the Grove. Thank you I couldn't explain it.

  • @AndrewEleston
    @AndrewEleston 4 หลายเดือนก่อน

    Yes, those reload bonuses can be a lifesaver, especially when you hit a rough patch. Helps to keep playing without breaking the bank

  • @timessquarephotography
    @timessquarephotography 2 หลายเดือนก่อน

    I subscribed because of the title of this PARTICULAR video… so TRUE

  • @Drezzyfully6
    @Drezzyfully6 6 หลายเดือนก่อน +2

    Going through this now u have to push ur self no matter what I’m at a point in life where I’m boutta take a major lost and will be a major setback but I will come back harder

  • @FDNRunningandMotivation-ws1hd
    @FDNRunningandMotivation-ws1hd 6 หลายเดือนก่อน +3

    The cure for everything is called LOVE. When you fall in love you'd do anything for that person, and that is just an example, an analogy, it goes much DEEPER than that. Stay hard!

  • @mazare1000
    @mazare1000 6 หลายเดือนก่อน +5

    This sounds similar to my will of keep on teaching one year school after another, struggling, wanting to quit, renewing every time, trying to do it better next time, starting over with the hope of getting an impact on kids life; it gets myself something awesome relating to my mental health. Thanks a lot for such a good news. ❤🎉😊

  • @GerhardtWell
    @GerhardtWell 4 หลายเดือนก่อน

    Absolutely, the cashback saved me last week. It’s a good feeling to get something back after a loss

  • @taylorhynes7708
    @taylorhynes7708 หลายเดือนก่อน

    This is fascinating...I love.. learn more about this.. I'm going to have to take time out when I get it to look up.. thank y'all for sharing this.. I love neuroscience It has always been something that alludes to me..I guess it would be the right word.. I'm not a smart person.. But I do try to learn...

  • @igot5onit214
    @igot5onit214 6 วันที่ผ่านมา

    "WALK HEAVY"

  • @markdavis1385
    @markdavis1385 5 หลายเดือนก่อน

    David......Thank you!!!

  • @robnasty6835
    @robnasty6835 2 หลายเดือนก่อน

    I’m going through it and needed to hear this

  • @Moneytreasur
    @Moneytreasur หลายเดือนก่อน +1

    No Quitting and Im Living in Hell right Now but I Won't Quit. My mind is built different, i overcame drug addiction for 30 years i can get through what im going through now. I have to flip this sh*t.

  • @garethwilkinson3456
    @garethwilkinson3456 หลายเดือนก่อน

    Britain needs to grow up. The biggest, hardest and sometimes cruelst. Now we are grovelling. Not good enough, and I'm not doing good enough. Stay Hard

  • @LetsGetHealthyWithJohn
    @LetsGetHealthyWithJohn 4 หลายเดือนก่อน

    The human subconscious is habitual. When you do something over and over, it becomes your reality. Your subconscious mind doesn't want to learn something different. that's why when you create a new habit, you need to be constantly aware and mindful of the new habit you're trying to create for at least 30 days, if not more. Subliminal affirmations played at night when you sleep can drastically help create new habits. Be well everyone! 🌿

  • @delmediaproductions3077
    @delmediaproductions3077 5 หลายเดือนก่อน +1

    Whoa! The will to live😮

  • @Motivationandmindset28
    @Motivationandmindset28 5 หลายเดือนก่อน

    Suffering can be an essential part of success, but make sure your working towards and suffering for the right reasons...
    If your suffering to complete something that isn't going to help you, then stop.....
    It's important to work towards and persevere for something that's worth it and will help you in the future. To many people can't let go of the past, and they suffer needlessly.
    Don't be one of those people. You want to be able to see the light at the end of the tunnel and move towards it , to get your reward.

  • @tylerletendre1678
    @tylerletendre1678 5 หลายเดือนก่อน

    I know I'm echoing countless others when i say this is incredible and merely listening to this can be a moment of growth for that part of our brains that we are learning grows in response to our inner-will(the steam to the engine, or, maybe even a "temple where the holy spirit lives/breathes within each of us, our soul") and yet it shrinks as we neglect our free will, or our motivators to learn something new, I am sure it whithers away for those who suffer in their depression and/or circumstances to no end- because we are prone to "go with the flow" or "just wait and see" or brainwashed to "let it go man, just let it go," whatever the case- the point was clear that were all just beginning to learn and better understand a newly discovered part of the human brain...
    So! A wild wonder came to my mind: what happens to this part of our brain when we are asleep? To what extent, if any, is sleep an impact on this part of our brains?
    Additionally, my other wonder was: let's say any one of us implements things in our lives that prove to grow this part of our brains consistently, is there a "limit"? Or could there be consequences to other parts of our brains, such as being so driven and "bull-headed" that you run to any "bull's eye" target only to be fooled (analogy to a bull in a ring with a ___)
    And last but not least; what do others think- how can we better balance this "newfound part of us" so that we are exercising this part of our brain as well as being mindful not to exhaust it or neglect other parts of our brains/mind/free spirit, etc?

  • @MiaStayingCreative
    @MiaStayingCreative 5 หลายเดือนก่อน +1

    Anterior mid-cingulate cortex grows every time we do something we’d rather not do. Developing the WILL TO LIVE 🥊🤘🏼🔆🥊💯🤘🏼🔆🥊💯

  • @jellischi
    @jellischi 6 หลายเดือนก่อน +1

    we have to go back once in a while.... this is the only way. i found this out the hard way. Right now I am trying to get back on track but when the spine and nerves decide its time to stop, then everything stops. I lose my legs. but until the point of I know i can make it back to home station i keep going.

  • @toriwolf5978
    @toriwolf5978 5 หลายเดือนก่อน

    Thank you for this❤you have no idea how much I needed to hear this!!! I will listen to this everyday…

  • @chesterwilliams-h7b
    @chesterwilliams-h7b หลายเดือนก่อน

    Teach yourself to embrace the suck every day.

  • @KVX21
    @KVX21 6 หลายเดือนก่อน

    There is Good Struggle also Not all Struggle is a bad thing just Keep Climbing, I battle the most painful spinal cord injury in the world and I can say THRIVE STRUGGLE & Be Grateful for every second of your day. Suffer the Good Fight & Keep Climbing

  • @YahwehYeshua-k9n
    @YahwehYeshua-k9n 6 หลายเดือนก่อน

    This brought tiers to my eyes. I feel this

  • @ivanpaul8332
    @ivanpaul8332 4 หลายเดือนก่อน +1

    Goggins is activating the pineal seed gland

  • @sean223
    @sean223 4 หลายเดือนก่อน +3

    It’s almost like the Rocky movies when he started out from the bottom and got to the top and was slacking with all the cameras and media and ended up having to go back to the root of it to be better.

  • @s2000pill
    @s2000pill 6 หลายเดือนก่อน +1

    my knee is giving out! i’m trying to work thru it at gym

  • @kevinheise7
    @kevinheise7 หลายเดือนก่อน

    Pain is inevitable. Suffering is optional - Buddha

  • @MLABCD
    @MLABCD หลายเดือนก่อน +1

    I hate my job and go to work every day. My cortex must be huge.

  • @Darthdoodoo
    @Darthdoodoo 5 หลายเดือนก่อน +3

    I got my ankle crushed at work 2 years ago and I'm finally walking again but it hurts real bad and the doctor just told me I need to get the surgery all over again because the bone graft did not work. 2 years of misery and depression and struggling just to get around and get myself fed and now I have to voluntarily go back and do it all over agaiall I can do do is do my best to keep myself going 😢

    • @TheKingsDaughter4227
      @TheKingsDaughter4227 4 หลายเดือนก่อน

      You’re so right, all we can do is our best. I realized in the last year that we each must determine what our best actually is. Only I can determine what my best is.
      Persevere Darth

  • @lukekim9781
    @lukekim9781 5 หลายเดือนก่อน +1

    Lets not give up boys

  • @bsr6784
    @bsr6784 6 หลายเดือนก่อน

    This in of itself is motivating and hopefully for me life changing perspective. Thank you for sharing 🙏🏾

  • @TinaDavis-us1hw
    @TinaDavis-us1hw 4 หลายเดือนก่อน +1

    Thank you Sir everything you explain I see all these people who are constantly hating getting in my way trying to Sabbatage my Fire mission over and over again like the same damb demon in a different body in a different environment like your Physco Peete except im sure no where on his level when im working out for my fire mission Ive never been in a military ive had Jesus the whole way and raised 6 children and we almost all lost our lives last year my young daughter fought cancer for us I see how we all servived and here for a good purpose I see all the haters slackers and people trying to weigh me down when im working out I go harder and crazier they are all 🐈like you sir I make sure to beat that crap and to me their mouths are noise and crybabys im fullfilling my purpose ❤️ for to many good people here 🌎lifes to short to waist on BS haters

  • @KashKumar-l8d
    @KashKumar-l8d 4 หลายเดือนก่อน

    You tell it my man!!!

  • @sebastianruecker1275
    @sebastianruecker1275 2 หลายเดือนก่อน

    Ok i did, now i‘m in Hospital. Closed Psychiatric Unit. Also had Body pain soo bad that i Passed out several times and cant remember Most of it.
    Good Advice, Bro👍

  • @CunraOliveira
    @CunraOliveira 4 หลายเดือนก่อน

    Haan yaar 4RA ke welcome bonus ne toh pehli baar me hi maza de diya tha, bohot badiya

  • @HoangPhuongNhu
    @HoangPhuongNhu 3 หลายเดือนก่อน

    Sahi kaha bhai 4ra pe jo live events hoti hai na, woh sabse best hote hai, full excitement

  • @OleSmokey
    @OleSmokey 5 หลายเดือนก่อน

    Always take the hard road the easy road is a deadend