How to Control your Mind

Discover powerful Buddhist techniques to control negative emotions and transform your mind into a sanctuary of calm and positivity. Learn step-by-step practices inspired by Supreme Buddha for mental clarity.
#buddhistwisdom #buddhaswisdom
0:00 Intro
03:03 Shift Your Thoughts
06:00 Recognize the Disadvantages
08:54 Dont Pay Attention
10:57 Relax Your Thought Process
13:18 Crush the Thought with Awareness

[@CultivateInner_Peace]

How Do you Control your Thoughts , If they bother you?