The Shocking Impact Of Blue Light Addiction On Kids' Health | Tips From Daniel White

Daniel White talks about his studies on the impact of blue light on our children’s sleep, mental health, and overall health. He also shares which low-hanging fruit parents can turn to help their children with these issues and prevent childhood obesity, such as blue light-blocking glasses.
Daniel White has experience in in the fields of nutrition, psychology, stress management, sleep science, health education, and human behaviour change.
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[@KismetWLS]

parenting done right!

[@darkfieldcarnivore3928]

What ever happened to real science. If just one example goes against a hypothesis, the hypothesis is wrong. My 15yr old son, like many other kids, is exposed to ample blue light. He, unlike many of his friends, is very happy, healthy, has a girlfriend, a large friend group, and suffers from no addictions or mental health issues. He is carnivore, though.

[@GreenTeaViewer]

I don't think you understand science and the measurement of population level effects. Obviously not everyone will suffer equally due to a negative stimulus. This doesn't break any scientific laws. The hypothesis would be that excessive blue light exposure generally makes people more prone to depression, and would be studied by having a large study group and a large control group, and looking for a statistically significant result. What you are saying is on the level of "my uncle smoked a pack a day and lived to 95, therefore the idea that smoking is bad for you has been disproven".