the one mindset shift that will change your life
ฝัง
- เผยแพร่เมื่อ 3 ส.ค. 2024
- the key to manifesting your dream life. This video is sponsored by Hellofresh. Get 22FM + Free Shipping by going to bit.ly/3IEbohW and enter my code LYNETTEADKINS22! #ad #hellofreshpartner
there are so many habits, methods, & tricks out there to manifest your dream life & be disciplined enough to do so - to a point where it's almost overwhelming. eventually, i realized there is just one thing i need to remember to come back to everyday in order to build my dream life. in this video, i share the one mindset shift you need in order to change your life, and the ways you can practically apply it everyday.
timestamps
0:00-2:45 the universe reflects back to you how you feel about yourself
2:45 physical health
4:53 hellofresh
6:13 relationships
7:39 passions/creativity/making money
8:40 how to observe & change limiting beliefs
10:20 self love exists in the present
12:03 loving yourself helps heal the world
watch more:
why we struggle with discipline (& how to improve) - • why we struggle with d...
the best money i ever spent was investing in my dreams - • the best money i ever ...
stay in touch ;)
email - bylynetteadkins@gmail.com
IG - @lynetteadki
podcast - linktr.ee/Lynetteadki?lt_utm_...
~faq~
age: 24
race: black
sign: aries
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I really loved that line “ you are just a kid in an adult body “ because i think about that all the time
same !
After struggling from eating disorder today I discovered that I forgot about donuts I ate yesterday and that made me happy❤️
How you were treated as a kid really says so much about your lifestyle as an adult. I was one of those kids who was always rewarded for doing a good job with school or whatever the case may be.
When I first started TH-cam it was hard to stay consistent because I felt my hard work didn’t receive any recognition so I felt worthless! Fast forward I have started other projects and look forward to return to TH-cam soon with the armor to fight back those thoughts!
Thank you so much! Growing can sometimes feel so overwhelming and stressful because it reminds you you're not that person you want to be, when all you kind of need to do is accept yourself where you're at and learning to want the best for yourself. The stress goes away and you become happier and more self accepting and contradictory you become more like the person you want to be. Thank you so much for the reminder. I've only recently discovered your channel and it has been a blessing, you are truly helping people. So inspirational ❤🌙
I'm glad that other people are getting her and receiving her messages in such a similar way as I am and reading the comments in this community can be really helpful and reinforcing in the feedback that we're providing her in return for the excellent reminders she's giving us.
I SWEAR IVE COME TO THIS CONCLUSION IN THIS LAST PERIOD OF MY LIFE! I always say that self love is always the solution and I tell others the same! I’m just glad to hear someone else thinks this way and confirms this 🙏🏼❤️
In 2022 it was my 11th protection year and all of my relationships “fell” apart I had friends who didn’t care about me as much as I cared for them, I valued certain relationships far more than others and I realized I don’t deserve that type of energy/ people around me. Last year around July I had to asked myself why do I stay in toxic situations & allow toxic people to stay in my life. Now 2023 I’m starting literally with no friends no boyfriend but I’ve never been at so much peace and ease, I don’t look at as I lost I am actually so thankful that I’m able to have time just for me to learn who am I the things I like etc, anyways everything in this video resonates so entirely much I’m sooo grateful 🤍
Yes, because you actually won. It all starts and ends from and at the self.
Wow this is literally my exact story. This was also my 2022
It was also my master number 11 year & god knows it was rough as hell to the point I’m barely starting to feel like recovering just now but I also firmly believe good times are coming so sending all the best your way. We’ll make it through
I felt this because 2022 felt like a cleansing year
i’m literally on the same journey rn and the only thing that gets to me is loneliness but then being afraid of investing too much in the wrong people again
Honestly I’m so greatful for this video. Me and my ex broke up last month and the things he’s been doing took a toll on me. I noticed my friends aren’t here for me. And you made me realize that me myself isn’t there for me and I need to help myself.
I clicked on “why we struggle with discipline” and then this video, your words are really getting me through my morning and I have some clarity on the things I want to elevate in my life so thank you.
Thank you for this. My child self has been so present ever since I had my baby a couple months ago. I feel like she’s here to show me she never left me and I need to tap into her more now than ever since becoming a mom. When you said we have to love ourselves the way we love a child really hit me
i am in the same situation 😮❤
I just love the depth and passion. It's super infectious. I never thought of how falling in love with your body changed the relationship you have with everything else. Many nuggets here but the physical health one def hit home.
“Become obsessed with yourself” - Lynette 💛
Eek 💓 early asf 💙 sending love to all of the beauties of the tribe 🥰👑
I love this girl. She is hungry for life. Queen shit. She really said ME MYSELF AND I! YES
I love how you seamlessly tied in your hello fresh ad into your message 💚
I’m so entirely thankful for you and this video omg this is so so helpful 🤍🤍
love the way you approach these videos - they always seem to resonate ❤
The timing is everything 😩
Love this video Lynette ! Many of us are finding community online as things are shifting and friendships are changing your vids feel like a warm hug❤
Love this!! You always get what you are being!! ❤️
Perfect pace of talking on a topic like this, it's so comfortable to listen to it while doing other thing. Love it!
I needed that, you're real one!
Everything you said in this video ESPECIALLY the childhood stuff is so on point! 🔥 peace & blessings to you love ☮️✨
This makes so much sense!!! Thank you!
this really touched me, thank you for this. i dont think i deserve the best and i want to look into that honestly thank you
Really needed this!
You have helped me so much, thank you!!
That's literally changed my perspective of so many things!! Thank you 💓
I love this! Needed to hear this
This video was so good ! A million thank you’s
u put this all in a beautiful way 🌟 i appreciate u
Thank you for this
I love hearing you ✨ you're very wise 💫
💎”Self love exists in the present moment.” ~Lynette A.✨
-> Today I’d hit an impasse with an old friend. This vid helped me process that.
I paused to ask myself questions, beginning a teary-eyed journal sesh. While unpacking, I discovered unprocessed layers, and each point you hit made me think / ask Self deeper. Being a sui. survivor, I started my self-love journey in 2017 but still see notes of self-hate. I clung on to my past even when it was not for the best due to this; 2022 I released a lot but still couldn’t be “proud” of myself. Your vid however helped me actually take a moment to celebrate the growth for once, even if it means letting more go while I hug myself alone. Peace is most prosperous. Thank you for speaking on self-love in such a practical sense! Love will win 🌱
Everything resonated a lott, this video is amazing.
You spitting something serious💯💯💯 I never thought about how I only feel like I’m truly worth something when I achieve something
What an amazing channel :) from one creator to another! Beautiful work!
Thank you for this video 🧡
I love your videos thank you for your words of wisdom!
thank you so much for this i really needed to hear this
i was always scared to be my most authentic self in fear of people not liking me or just basically holding myself back in all the things I want to do, but as you said the past has no longer this hold on me in the present and I always thought that they would be that version of myself doesn't exist anymore. xx
Last year was a difficult year for me on many levels. I cut off everyone and separated myself from every situation that drained me of my positive energy and peace. Elevated my healthy eating to a higher level and entered into a Spiritual journey of solitude and renewal. I ended 2022 with major changes as I walked away from almost every person I was closely associated with as they were not bearing any good fruit as they were energy vampires and walked into 2023 with no friends, no relationship and distancing myself from anyone and anything that disrupts my peace of mind, disrespects me, devalues me and I'm finally realizing that I must first FALL IN LOVE WITH MYSELF FIRST, HONOR MYSELF FIRST, RESPECT MYSELF FIRST, TRUST MYSELF FIRST AND NEVER...I MEAN NEVER F!@#$* SETTLE FOR LESS THAN THE BEST. I've also decided to live a life of celibacy as I evolve and manifest those greater things God and the universe has in store for me. Peace, Luv and light to all of you as you journey to find yourself, your purpose, your value and your joy in this realm.
Your an absolute inspiration, thank you for sharing this ❤❤
The inner child healing is such an important step towards becoming our best selves ❤ love your videos
I am so happy i watched this video… very great timing and you hit all the pinpoints where i was doubting
Love this video Lynette much needed to hear thank you and God Bless much love Sis keep the vlogs coming your're a inspiration.
this is such a beautiful video thank you
Thank you so much for this video. For months I was having such a hard time picking myself back up because I keep going into this constant cycle of about thinking about the past. I feel like it's been haunting me and not being able to live with or have both of my parents in my life at 18 like I want them to be, it's hard. So being able to go within myself and to identify my triggers and to understand my emotions today from watching this video has inspired me to get back up and to go after the things I want to achieve.
Love this
WOW!! Lynette, you did NOT miss this time. Really needed to hear this.
Thanks Lynette for this meaningful video. It really has to be a conscious effort to remind oneself that you are worthy.
I love your videos! I think one thing I’ve been struggling is feeling deserving of things and getting out of this toxic cycle of feeling comfortable in what environment I’ve been in. It’s hard to know you want things to change but fearing the change and how it’s going to change you and things around you
Love this video so much! came at a great time - thank you!
The way you slide your sponsorships into your videos should be an extreme sport like it’s so seamless omg love to see it
You are one of my favorites ! Thank you for continuing to be transparent in the content you create, you are definitely making a difference. You Are Doing Amazing !!
Beautiful video!! Really encouraged me to keep leaning in to what makes me unique and stop worrying about what other people think. Thank you!!🧡
Do you have access to my mind?? Because every upload hits the exact right spot with the exact intensity that I need! It’s crazy how connected we are 🤯 even the examples you use are so spot on!!! Lynette I love you and I am SOO GRATEFUL FOR YOU ❤❤
Your videos are so relatable and great start to my day thank you💕🫶🏼
Thank you for your wisdom
Thank you chica!
I absolutely loved your video, you explain things so well and you seem a very real person, thank you
You make me cry every time because it makes so much sense you have to love yourself to be able to love everyone else like I struggle at loving myself and in fixing that I just wanna be my child like self again and just have more confidence and just love everyone and I won't stop until I reach that point because I always relaspse everytime but this time I won't I'm having more discipline and self control
So grateful for your wisdom, Lynette💛I think we need to embrace more holistic improvement that addresses all these different aspects of ourselves. Like you explained, they all have some sort of influence on how we grow into the people we want to be. I’ve definitely had those single-minded moments where I was so focused on reaching a goal that I ignored how I thought and felt about myself in the process. I’m learning that no level of achievement will ever really fulfill me if I’m not taking care of myself.
You're incredible, I'm a English learner and I watch your videos to practice my listening and comprehension because you are very clear! Thank you so much!
I love watching your videos and i love the way you speak and when i learn to i fully learn to love myself the way you explained in this video i hope i can find a Queen like you honestly
You be speaking facts on facts on facts
I love your videos so much
this was such a beautiful video! thank you for sharing
Love your advice! Thanks!
thank you for the wise words on this video & the last. really resonated with me was greatly needed. Sending you love and light keep shining girl !
Loving your self extremely well that resonated with me
I would love to add this if someone doesn't think that the self-talk/ noticing thing doesn't work: I used to think my skin looked bad and that I had a lot of various flaws in it. I continued to take care of myself, but I stopped staring intently into the mirror at each miniscule pore and now months later I don't even notice if I have a pimple until my skincare routine time. It's not like I ignore my face in the mirror, I just don't even see flaws anymore. I actually have to search to see something "wrong". And looking at old pictures from when I did this to now, I haven't actually seen a difference in my skin quality when you consider amount of "problem" areas like pores, pimples, scarring, etc.
I agree with this 100%%! I got really bad acne in 2022 and I used to stare at myself in the mirror every single day in disappointment. I feel like the more that I thought about it and put my energy to it, the more acne I was getting. At some point I stopped looking in the mirror every single day and stopped analyzing my face. I forgot that I even have acne. Guess what? Eventually all my acne and scars started going away. I think this is definitely related to how you see yourself matters. Whatever you put your focus to grows more and you see more of that in your life
Probably Cause you’re not focusing on it. That’s also why people who point out a specific thing about u in a negative way, are self projecting, because when your mind is focused on an insecurity or looking for something, u will start to notice it way easier and u will also notice it in others, but it’s nothing but a reflection of u. So when u stopped focusing on your flaws, u no longer acknowledged them, thus not making it a flaw anymore
This is kind of eye-opening for me...thank you!
Fire information ❤️🔥 thank you Lynette 🫶🏿
Great message in this vid
Hi Lynette! I love this new video.Thank you for motivating me to start my own TH-cam account.
Luv ur wisdom lynette
Beautiful, thank you for sharing
All your videos are so mind and soul opening I just watch them every time I feel like I am disconnecting from who I really am. Thank you
This was so soothing.. 🤍
Super Motivivating and Inspirinig! "Self Love Exisits In the Present Mind" is a very powerful quote
Cant wait to watch this when im homeeee😝😝 I appreciate your consistency HEAVY🫶🏿🫶🏿❤️🔥
This is by far the best video I've watched that talks about changing your life and the at the end of the day the answer is so simple "Falling in love with yourself" but what a hard thing to do in reality, specially because you don't feel deserving of the life that you desperately want because of things people said or did to you when you were a child, for me people often told that I was a coward and as an adult I now realized how much I actually struggle with my mental health as a kid and the things I felt did not make me a coward. Loved the video, will absolutely try to do this things you talk about little by little, healing my inner child
Yup working on loving me more this year
thank you this is very helpful❤❤❤
Love the integration! Great content
Thank you so much for this video!!! Key point: Fall in love so much with yourself that your subconscious feels you deserve the best in life🥰🥰🥰
Hey girl! Thanks so much for this video. The timing was crazy because I literally just sat down at my desk to finally construct a new goal list for this year (because Ive been taking the new year slower) and while reviewing my old ones I realized a consistent desire to start putting myself out there for content creation however there's been no movement in that aspect of my life. You helped to remind me that I can write down as many goals as I want regarding content creation but there is just a block there that I really need to dive into. Based on a few synchronicities, Im convinced that I need to just take the leap of faith, and then deal with things as they come up for me. Thank you for yet another message straight from the divine. You always do this for me❤ Can't wait for more videos!
yes, you got it! I see a successful youtube channel happening for you on your terms!!
NAiled it with "not feeling like you deserve it" as one of those main core issues. For so long i was told i was x y z in my life for various reasons, whether it was my mom rejecting mental health my whole life, people being wrong, bad friends, bad relations, etc. These struggles compile on our psyche and make us feel like we can never be deserving of a better life because it subjugates our vibrational energy to a lower level. when i continued to heal and love myself in the present, it spread out to help me subconsciously in both my past trauma and to guard myself in future strife. thank u for putting this good energy out there
Thank u ❤️
Great video!
thank u for made this video, ur video really help me in my healing journey
i needed thiis
Your video seriously helped me alot. I have been struggling with this mindset shift and also about how to love myself, self-love, but you cleared so many doubts and helped me shift my mindset. THANK YOU VERY MUCH!!!!! : )
Thank you 🙏🏾 ❤
Idk , about you but you do explain the simple things in a broadway cause in my surroundings they don't take these things so seriously, so it's hard to feel or think these things but you put the things so simple. Thank you
All your videos are so mind and soul opening I just watch them every time I feel like I am disconnecting from who I really am. Thank you💗
Same❤
Super interesting. I recently did a acid trip and did some very very deep work with myself during it. I've been struggling to take youtube seriously for all the reasons you mentioned above, and the solution i found was to take care of the child self inside me who didn't get the proper love he truly needed. Fast forward a few months and i find this video.
Hey Lynnette, I hope your having a great day ♥️♥️♥️
Thank you.
I’ve been including more exercises into my daily routine to push my body a little bit further. Along with adding fruits and vegetables, in every meal so I can feel complete and whole.
Fantastic video 👍🏿
I think my mental health is better than ever these days. I became aware of a lot last year because I was studying the power of the subconscious mind & law of assumption & all that jazz. I really wanna focus on eating better tho, I do love myself & I feel my body should be an extension of that ♡
The child in an adult body had me sobbing. Needed this.