what i eat in a week! (vegan + gluten-free) ~ delicious meal ideas! 🌮

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  • เผยแพร่เมื่อ 17 เม.ย. 2022
  • 🧡 Start learning a new language with Babbel! 🎉 Get 40% OFF your Babbel App and Live subscriptions here: go.babbel.com/us-hybrid40-you...
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    🌻 FAQ:
    - what diet do you eat?
    i am vegan!
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    canon 90d with 10-18mm lens or 18-55mm lens and rode videomic pro
    - how do you edit your videos?
    i use final cut pro
    - where do you live?
    gold coast, queensland, australia
    - how long have you been vegan?
    over 6 years
    ✰ this video is sponsored by Babbel

ความคิดเห็น • 125

  • @AmandaDucks
    @AmandaDucks  2 ปีที่แล้ว +17

    FYI ~ the pancake recipe calls for egg, but I just sub this for 1 tbsp of apple sauce. You could also sub with a flax or chia egg 🧡

  • @susanasoromenhop
    @susanasoromenhop 2 ปีที่แล้ว +24

    best vegan TH-camr, always so inspiring and showing how simple but delish pb foods can be.
    love from Portugal!

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +1

      🥲🥲 thank you so much! Lots of love x

  • @traceycosta9196
    @traceycosta9196 2 ปีที่แล้ว +1

    So many recipes of yours I’m keen to try. I’ve never had chia pudding before so definitely give that a go asap. Thank you for sharing your food ideas♥️

  • @suzannemccabe386
    @suzannemccabe386 2 ปีที่แล้ว +1

    Amanda I love all your recipes in this video but the last one you made looks delicious and comforting to me because I love beans and I love mashed potatoes 😋😋

  • @SP-du4re
    @SP-du4re 2 ปีที่แล้ว

    LOVED this Amanda! The food I’m Australia looks amazing

  • @Ratsfrom42
    @Ratsfrom42 2 ปีที่แล้ว

    The inspo here is amazing!

  • @jessicashaw1796
    @jessicashaw1796 2 ปีที่แล้ว +1

    I love these videos for the food inspiration I get from them! You've really encouraged me to try new things and step out of my comfort zone with food! Lots of love x

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Aw I am so glad! Thank you so much 🧡🧡

  • @bec4145
    @bec4145 2 ปีที่แล้ว +2

    Thank you for making videos, they (and you) are such a light! 🌞

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Thank you so much 😊😊

  • @waseindilemma
    @waseindilemma 2 ปีที่แล้ว

    This was such a lovely inspiration for my week ✨💕I absolutely adore your style of shooting and way of preparing food 🥺🤍

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Thank you so much 🧡🧡

  • @jessicao1822
    @jessicao1822 2 ปีที่แล้ว

    Oooh I love a BLAT 😍 looking forward to the mug cake recipe once it's been perfected

  • @brigittehayes8274
    @brigittehayes8274 2 ปีที่แล้ว

    Wowww....everything looks out of this world! I aspire to feed myself this well haha. I'm inspired

  • @alimayorbal
    @alimayorbal 2 ปีที่แล้ว

    Beautiful video ❤️‍🔥 everything look sooooo good!!

  • @juchidaf
    @juchidaf 2 ปีที่แล้ว +2

    Great video Amanda!!

  • @ToniToniKitchen
    @ToniToniKitchen 2 ปีที่แล้ว

    I think I could get use to this! 💙

  • @charlottedelury4131
    @charlottedelury4131 2 ปีที่แล้ว +6

    Yes! This video is just what I need after falling off the plant based lifestyle in the last month. As I’m gluten free also this video is just perfect timing. Thank you 🥰🙌🏼

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +2

      You're so welcome! 🧡

  • @stefaniedoris9560
    @stefaniedoris9560 2 ปีที่แล้ว

    wonderful video as always! those tacos looked absolutely divine 🤤 well actually all of the dishes you make look divine 😍

  • @belladebartolo8534
    @belladebartolo8534 2 ปีที่แล้ว +1

    Absolutely love your videos. Always finish watching them with more inspiration. What did you use in replace of the egg in the pancake recipe?❤️❤️

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Thank you! I used apple sauce (1 tbsp = 1 egg) 🧡

  • @Anna-xh9gc
    @Anna-xh9gc 2 ปีที่แล้ว +2

    These pancakes look amazing! And also I love that Babbel is your sponsor today :) It‘s refreshing to see, that you are on of the TH-camrs that only does partnerships with brands, that are REALLY good and something you like too :) Love your videos and recipes

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +1

      Thank you so much Anna! I really appreciate that so much, and feel really lucky and grateful to work with such great brands 🧡 Thank you for supporting me xx

  • @saraatppkdotpt8140
    @saraatppkdotpt8140 2 ปีที่แล้ว +2

    Loved this video 😊

  • @ellensummers4245
    @ellensummers4245 2 ปีที่แล้ว

    Everything looks unreal!!!!!

  • @kirstandevore1154
    @kirstandevore1154 2 ปีที่แล้ว

    I'm feeling so inspired!!! everything looks amazing 😍 I've been a vegetarian for almost 8 years but just resolved to cut out dairy and gluten as well. this was the perfect video to prepare me and I'm excited to watch some of your others!! buuuuut I couldn't help but notice that you use sweet baby ray's (flash back to my childhood) and it may be different where you live but I wondered if you knew that it contains high fructose corn syrup 😭 almost bought it one day for nostalgia's sake but had to put it right back on the shelf! no judgment if it's your favorite but I appreciate you too much to not point it out!!

  • @jackyv247
    @jackyv247 2 ปีที่แล้ว +1

    hi amanda just wanna say I love your videos !! I’ve been vegan for almost 3 years and it’s always nice to see what food you’ve created and are loving and your vids are so relaxing also! much love ❤️

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Thank you so much! 😊😊

  • @penelopemcalpine8745
    @penelopemcalpine8745 2 ปีที่แล้ว +2

    Okay girl, that intro with that funky song immediately got me even more pumped for this video - I loved that! You’re awesome

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +1

      Yay thank you!! I love the song too, so much fun to edit to :)

  • @paulinafunk9473
    @paulinafunk9473 2 ปีที่แล้ว

    I know the day is great when I wake up and watch one of your amazing videos

  • @cassiehoff3840
    @cassiehoff3840 2 ปีที่แล้ว

    Always love your vids, your recipes are always so creative but so simple! What language are you learning on Babble?

  • @hannahcoombs7667
    @hannahcoombs7667 2 ปีที่แล้ว +18

    I tried your iced cocoa for the first time last week and I've had it every day since it tastes amazing and is so good instead of coffee cuz it makes me more anxious! ☕❤️

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +2

      Oh I’m so glad it could help you and you enjoy it! Lots of love x

  • @harrietmcdonald3084
    @harrietmcdonald3084 2 ปีที่แล้ว

    Hi Amanda, Love your videos. Plenty of inspiration. Can you please share the brand of Chickpea Tempeh that you use please? Thank you. Keep up the good work.

  • @pinkskitchen
    @pinkskitchen 2 ปีที่แล้ว

    All the food looks great and I am going to try this out my friend. TFS. Stay connected 😊

  • @laurenmccarthy898
    @laurenmccarthy898 2 ปีที่แล้ว

    I’m not even vegan nor gluten free but I’ve made a few of your recipes and wow!! *chefs kiss* 💕

  • @TIPSMASAKANSEHAT
    @TIPSMASAKANSEHAT 2 ปีที่แล้ว

    Delicious meal.. thanks for recipe friends

  • @vineandbranch
    @vineandbranch 2 ปีที่แล้ว

    I am LOVINGA your cutlery 💚 so stinkin' cute. also always love your "what I eat" videos.

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Thank you so much! xx

  • @Raeofsunshinyday
    @Raeofsunshinyday 2 ปีที่แล้ว +1

    I love these! I have celiacs and I’m a vegan I love these recipes!! I can’t wait to spend my week making Amanda inspired meals!!

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +1

      Hope you enjoy! 😊

  • @emmelybrabant230
    @emmelybrabant230 ปีที่แล้ว

    Lovely video. Can I ask where I can find the creamy pasta recipe? Thank you!

  • @taraann8105
    @taraann8105 2 ปีที่แล้ว +1

    My favorite thing is polenta with cashew milk and a lot of nutritional yeast mixed in. It's so good 😍

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Omg sounds soooo good!

  • @Andy-uc9oc
    @Andy-uc9oc 2 ปีที่แล้ว

    Hi, Im new to yr chanel and am loving it. Could you tell me where you went to brunch were you had the salad. 10:50 of this blog?. I visit the GC regularly and would love to try it 🙏

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      The milkmans daughter! xx

  • @margarett_b
    @margarett_b 2 ปีที่แล้ว +1

    Honestly, I have not had spring rolls for a few years and every time I see someone make them I say to myself " I need to make these!". Well, I never do. I think it will only happen when it starts to be warmer here in Poland :D On the other hand, I am definitely feeling some tempeh after this video - will by buying some for one of this week's lunches.
    .
    Anyways, sending you lots and lots of love!
    Have a wonderful rest of this week!

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Thank you Margaret, hope you have a beautiful week too 🧡

  • @davidthescottishvegan
    @davidthescottishvegan 2 ปีที่แล้ว +1

    Another fantastic what beautiful, cool & gorgeous Amanda ate in a week video with awesome recipes which are great for those with celiac and gluten intolerance but I would try them out even though I have neither because it won't do me any harm eating gluten free occasionally. Love 🥰 the video and love 💕💞 Amanda & Kara.

  • @worldwanderingwhittakers
    @worldwanderingwhittakers 2 ปีที่แล้ว

    Love the intro song!

  • @sheeliekittie9298
    @sheeliekittie9298 2 ปีที่แล้ว

    So happy to find your videos! I would like advice something about being eco-friendly and economic as a vegan. I worry about having things like almond milk or cashews pistachios due to the environmental impact. It takes lot of water for nuts. I'm allergic to seed milk and soymilk so wondering is almond milk and other nut milk still more eco-friendly than dairy? Thank you so much 💗

  • @JayacraftCreations
    @JayacraftCreations 2 ปีที่แล้ว

    delicious meal ideas

  • @zecorah
    @zecorah 2 ปีที่แล้ว +1

    Could you do a what I eat - low fodmap edition? I’d love to see some variety and inspo

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Ooooh great idea! Have noted it down 🧡

  • @sophiamarcinek7545
    @sophiamarcinek7545 2 ปีที่แล้ว

    how do you make the peanut sauce???

  • @thealiceftw
    @thealiceftw 2 ปีที่แล้ว

    Could you please share the measurements for both of the chia puddings? They looked amazing and mine are never that creamy !!

    • @thealiceftw
      @thealiceftw 2 ปีที่แล้ว

      And hey a tip from a girl that have been eating cauliflower everyday for the past 2 months - roast cauliflower (i use defrosted) first in soy sauce, take it out and cover it in a sauce made from soy yogurt, bbq or ketchup, spices like paprika, garlic, onion, thyme, a little sweetener, soy sauce and nutritional yeast. It's so good! xx

  • @martinadotcom
    @martinadotcom 2 ปีที่แล้ว +7

    i guess now i *have to* have an iced cacao first thing in the morning tomorrow

  • @seandesmond5560
    @seandesmond5560 2 ปีที่แล้ว +1

    Great video lovely, beautiful and wonderful Ducky!!! 💖🌱😋

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +1

      Thank you so much 🤗

  • @heygraceshockey
    @heygraceshockey 2 ปีที่แล้ว

    I'm a (mostly) vegan TH-camr too and I love your style so much! I really want to try your Vegan BBQ sandwich!!

  • @theadventuresofmywifelilya9072
    @theadventuresofmywifelilya9072 2 ปีที่แล้ว

    Great content

  • @candyaroma
    @candyaroma 2 ปีที่แล้ว +2

    Amanda where are your cute block-y speckled utensils from they're so pretty!!

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      They are from The Wholesome Store 😊

  • @stasiaslan
    @stasiaslan 2 ปีที่แล้ว +1

    Hi Amanda! What brand of sun dried tomatoes do you prefer?

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +1

      I get them from the deli at the supermarket 😋

  • @JJL3EE
    @JJL3EE 2 ปีที่แล้ว

    Sooo where was the place you went for brunch first with the pumpkin on it!!! I want to try and remake it BADLY! It looked so good

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +1

      the milkmans daughter! xx

    • @JJL3EE
      @JJL3EE 2 ปีที่แล้ว

      @@AmandaDucks your the best! Can't wait for your next video!

  • @LoveLUZZY
    @LoveLUZZY 2 ปีที่แล้ว

    hello dear friend,,I love this waht you eat,, I will try this too,, non gluten, yummy,, enjoy dear and see you around, thanks,,

  • @emmabransgrove243
    @emmabransgrove243 2 ปีที่แล้ว

    Could you please post the recipe for the creamy pasta? Thankyou

    • @ellas.buecherberge
      @ellas.buecherberge 2 ปีที่แล้ว +1

      She already posted it in another Video, i think. It is called Dinner ideas? :)

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      It's in my recent video - a week of vegan dinners :)

  • @creatoraktivitas
    @creatoraktivitas 2 ปีที่แล้ว

    Menu yang luar biasa enak lezat juga sehat

  • @xaviergomez652
    @xaviergomez652 2 ปีที่แล้ว

    Cảm ơn cô Mây xinh đẹp nhìu lắm luôn👭❤☁️

  • @emmabeullens7050
    @emmabeullens7050 2 ปีที่แล้ว

    Can we have the recipes of the peanut sauce pls????

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +1

      I just mix peanut butter, tamari and water together! Didn’t measure sorry xx

  • @RJ-hp3tu
    @RJ-hp3tu 2 ปีที่แล้ว

    If you can find the polenta that comes as a log wrapped in plastic, my favorite way to eat them is by slicing the log into pieces, seasoning them, air frying them, and eating them as polenta chips with any type of dip

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Omg yummmmm that sounds SO good!

  • @teiarose3867
    @teiarose3867 2 ปีที่แล้ว

    Perfect polenta, never fails me:
    1 to 3 ratio. 1c corn meal, 3c water (or for single serving, 1/3c corn meal, 1c water). Bring water to boil, add corn meal very slowly and whisk as adding it. mix mix mix mix mix (continuously) until you can pull the spoon across the bottom of the pot and it parts and takes the polenta a few seconds to fill in. salt while mixing polenta, add nooch if you choose. then quickly put into a dish to set!

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      amazing thank you so much!!

    • @teiarose3867
      @teiarose3867 2 ปีที่แล้ว

      @@AmandaDucks You're welcome! My mum's been making it so long she can just eyeball it, I haven't reached that level of skill yet, but this trick serves just as well 😅

  • @ornebocanegra9912
    @ornebocanegra9912 2 ปีที่แล้ว

    I need some kale recipes 😭😭😭🤌🏻

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Thank you for the reminder!! Will note this down xx

  • @ellie5636
    @ellie5636 2 ปีที่แล้ว

    Hey! Do you also have recipe ideas for students on a budget who want to eat vegan? :D

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      I will add this video idea to next months list :) 🧡

  • @michaelvictoriareese
    @michaelvictoriareese 2 ปีที่แล้ว

    Can we find the creamy pasta recipe in your other vids?

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      yes, in my recent week of dinners video :)

  • @lindenmckay5846
    @lindenmckay5846 2 ปีที่แล้ว +1

    your housemate is so lucky!

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      and I am lucky to have her too 😊

  • @BushnellEntertainmnt
    @BushnellEntertainmnt 2 ปีที่แล้ว

    thanks lovely!!!🐱😇🌴🌴🐞🌼🌼😊

  • @Sophie-kn3gh
    @Sophie-kn3gh ปีที่แล้ว

    👍

  • @naturesweety
    @naturesweety 2 ปีที่แล้ว

    Hey, Amanda. Do you have another channel on here? I just saw one with cooking shorts and the woman making the videos sounds exactly like you! Even has your way of talking.

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +1

      Someone stole my content and is using it for shorts unfortunately. I've been in contact with TH-cam but struggling to get it removed :(

    • @naturesweety
      @naturesweety 2 ปีที่แล้ว

      @@AmandaDucks That is absolute poo! I had gone through to look at all of the thumbnails and it looks like there are quite a few different people's videos. The other videos are longer and of yoga. Was confused. I was searching a recipe when I came across a short and heard your voice. I really hope that it can be resolved.

  • @pinktulipsx
    @pinktulipsx 2 ปีที่แล้ว

    wait where is the recipe for that creamy pasta sauce? it looks amazing

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว +1

      it's in my recent video - a week of dinners :)

    • @pinktulipsx
      @pinktulipsx 2 ปีที่แล้ว

      @@AmandaDucks oh thank you!!

  • @meerasingh8110
    @meerasingh8110 2 ปีที่แล้ว

    Did you use an egg substitute for the pancakes? The recipe calls for an egg

    • @AmandaDucks
      @AmandaDucks  2 ปีที่แล้ว

      Yes, I used apple sauce instead 😊 1 tbsp apple sauce = 1 egg

  • @parannoyedkid
    @parannoyedkid 2 ปีที่แล้ว

    Which language are you learning? I didn’t hear which one

  • @madelineaguilar302
    @madelineaguilar302 2 ปีที่แล้ว

    The thing i can't do babble is because I can't physically speak lol

  • @LondonQuinnSparrow
    @LondonQuinnSparrow 2 ปีที่แล้ว +1

    name: Amanda Ducks
    my brain: a man dad ucks

  • @Thecodexnoir
    @Thecodexnoir 2 ปีที่แล้ว

    It’s not guacamole without cumin & garlic.

  • @asmaa_vlog_85
    @asmaa_vlog_85 2 ปีที่แล้ว +2

    I just randomly found her channel in my recommendation now i'm obsessed with her videos she's so freaking talented.♥️🍡💗💕🍨🎂🥰🍧😍❤️♥️💖🍧🍭💘🥳🎡