THANK YOU! Im going to eventually track down the studies discussed/cited here and will update the comment- but perhaps u could list them in the future? much appreciated
Does molybdenum play any role in NO formation from nitrites? Also does sulfate tie in to any of this as per Stephanie seneff sulfate deficiency leads to plaque formation.
I only put the best videos in my diet and health playlist and this one goes there! Also, I am biased towards a nitric oxide intake approach using nutrition, as discussed by cardiologist Caldwell Esselstyn and although I don't have any 'serious' heart condition, all of us on the standard western diet does have atherosclerosis so the 4 ounces of kale daily helps me in a great way. I did have high blood pressure, high resting heart rate, and high cholesterol before I went whole food-plant based and it was fixed except for blood pressure being a little bit high. However, I haven't eaten kale until about starting 3 weeks ago and I have breaks in my intake of dark leafy greens and fresh veggies up until now, so I will see the true benefit when those breaks are eliminated.
As far as guys having trouble raising the flag, with the whole food-plant based diet it widens the arteries if followed strict and the atherosclerosis isn't real entrenched, which usually only happens 60+ years of age. The flow rate of a the vessel increases by the cube root function of the increase in diameter. This means a very small increase in diameter leads to a large increase in flow. Eating kale really helps with dilation and increase in flow if done frequently each day and over several weeks. Frequent morning wood is a sign things are improving. I went whole food-plant based at age 48, 5 years ago. I fixed my serum cholesterol which was 210 md/gl (high) and quickly became 125 (ideal). I fixed weight, blood pressure and resting heart rate, also. All are good still to this day but I'm strict on the diet. It tastes good. Have trust in me when I say your taste changes. You will be even more satisfied because the super rich foods you previously ate made you hunger even 1/2 later many times. These foods keep you feeling full for hours.
Low cholesterol is not good. It's the basis of all hormones and used in the manufacture of cells and nervous system components. Better to reduce carbohydrates and get animal protein that has all 9 amino acids. Your plant proteins are lacking in these acids. Also seed oils are high omega 6 linoleic acid and bad for the body. If you are low fat your body will malfunction within 7 years most fail in 2 or 3 from poor nutrition. A balance is needed.
@@ActivateMission2ThisTimeline On cholesterol, anyone with 120s is doing very well (all other biomarkers being equal). Your distaste for a whole foods diet is not based in science. On NO, go back and listen to the part on spinach vs bacon and the SAD diet. Professing to eat animals and avoiding whole foods and carbs to maximize health obviously hasn't studied nutrition or the impacts to the planet. Start with reading about blue zone diets (no lack of carbs).
Thank yo very much. Very important facts in this video if you wish to improve your well-being. Latest science on nutrition, health and longevity. More GPs should be informed of this ... are they, is the question...?
Dr Bryan, Where can a layman like me read up on the best way to change lifestyle habits and improve my and my wife’s diet to produce adequate daily levels of nitric oxide to optimize our cardiovascular health. Do you offer a comprehensive guide to increasing NO levels through nutrition, sleep , exercise, etc.. to adequate levels for a daily health regimen? Thank you.
I very much doubt that the 186 million people are using chlorhexidine mouthwash. There are many brands in use that don't contain that. So, for me, the question is, does the need to avoid mouthwashes apply to *all* antibacterial mouthwashes, or just those containing chlorhexidine?
So how can the problem with metabolizing nitric oxide can be fixed, from what I understood it cannot be fixed with foods I have chronic headaches, my levels are extremely low always How come nobody talks that it constrict blood vessels???
Nobody talks about how Nitric Oxide constricts blood vessels because it does the exact opposite: it causes expansion or dilation of blood vessels and arteries. The speaker is clear that diet is in fact one way of increasing nitric oxide
@@claibst you ain’t lying 🤥! Guys get on plant based diets who have been impotent for many years, then wind up back in the game (wives are exhausted & very sore).
so can they give colostrum to people in dialysis to up their nitric oxide? Probably mixing apples and oranges and bananas but still is there an answer?
@@ActivateMission2ThisTimelinewhich bacteria specifically? Eating pineapple wipes out nearly all due to acidity... There is no "one size fits all dietary approach"...
Are you going to wonder WOND?A?R, what's wrong with the Americanos?Today question mark Hey, Hey, Hey, some junior so figure it out someday.All right question mark
You say what you say question mark you aint in Spanish.You aint broccoli a yeah.Wrapped in plastic wrapped and p.L.I s t I c all right question mark😅😅😅😅😅😅
Let me burn it down.Real easy AA are for you, brother, arrive question mark is there anything out somewhere in the Galaxy?I'll ride question man at 8.That's not NOT wrapped or sit on plastic P LIST Ic brother everything get a grip.Do it right Dick around why you just want starrah.Everything is implistable , brother the
What?I'm saying brother as you just can't do broccoli and say oh yeah, I made my Spanish.Oh yeah.I do later Saturday.That is , it wrapped in plastic question mark i'm always saying wai , only think we can do brother is an orange's and stuff that you gotta appeal to get to everything else
There are plenty of NO Lozenges on the market. It's useless to present this material and NOT recommend, or at least, identify the BRAND of LOZENGES that were used for this study.
Neo40 was recommended in this video. I’ve been using it 5 months and it brought down my BP enough to eliminate 2 of my 4 meds, and reversed the scary and increasing spikes in BP. I’ve also regained energy and ability to exercise. Seeing my cardiologist again in a couple weeks to determine the results of use with lab work that I’m doing next week. My kidney and liver labs were not good in December. I’m hoping that has been reversed.
![[TH] VCT Masters Shanghai Playoffs DAY 2 // PRX vs G2 | EDG vs TH](http://i.ytimg.com/vi/T5j2XVcDFs0/mqdefault.jpg)
GREAT INFORMATION. THANK YOU FOR SHARING!
THANK YOU! Im going to eventually track down the studies discussed/cited here and will update the comment- but perhaps u could list them in the future? much appreciated
Does molybdenum play any role in NO formation from nitrites? Also does sulfate tie in to any of this as per Stephanie seneff sulfate deficiency leads to plaque formation.
Use GSNOR (S-Nitrosoglutathione Reductase) for better efficiency in transport of NO to all cells.
Sold. Thanks
I only put the best videos in my diet and health playlist and this one goes there! Also, I am biased towards a nitric oxide intake approach using nutrition, as discussed by cardiologist Caldwell Esselstyn and although I don't have any 'serious' heart condition, all of us on the standard western diet does have atherosclerosis so the 4 ounces of kale daily helps me in a great way.
I did have high blood pressure, high resting heart rate, and high cholesterol before I went whole food-plant based and it was fixed except for blood pressure being a little bit high. However, I haven't eaten kale until about starting 3 weeks ago and I have breaks in my intake of dark leafy greens and fresh veggies up until now, so I will see the true benefit when those breaks are eliminated.
General surgeon Caldwell Esselstyn
18:46 starts diet portion ( before súper interesting too though)
As far as guys having trouble raising the flag, with the whole food-plant based diet it widens the arteries if followed strict and the atherosclerosis isn't real entrenched, which usually only happens 60+ years of age.
The flow rate of a the vessel increases by the cube root function of the increase in diameter. This means a very small increase in diameter leads to a large increase in flow.
Eating kale really helps with dilation and increase in flow if done frequently each day and over several weeks. Frequent morning wood is a sign things are improving.
I went whole food-plant based at age 48, 5 years ago. I fixed my serum cholesterol which was 210 md/gl (high) and quickly became 125 (ideal). I fixed weight, blood pressure and resting heart rate, also. All are good still to this day but I'm strict on the diet. It tastes good. Have trust in me when I say your taste changes. You will be even more satisfied because the super rich foods you previously ate made you hunger even 1/2 later many times. These foods keep you feeling full for hours.
Low cholesterol is not good. It's the basis of all hormones and used in the manufacture of cells and nervous system components. Better to reduce carbohydrates and get animal protein that has all 9 amino acids. Your plant proteins are lacking in these acids. Also seed oils are high omega 6 linoleic acid and bad for the body. If you are low fat your body will malfunction within 7 years most fail in 2 or 3 from poor nutrition. A balance is needed.
@@ActivateMission2ThisTimeline On cholesterol, anyone with 120s is doing very well (all other biomarkers being equal). Your distaste for a whole foods diet is not based in science. On NO, go back and listen to the part on spinach vs bacon and the SAD diet. Professing to eat animals and avoiding whole foods and carbs to maximize health obviously hasn't studied nutrition or the impacts to the planet. Start with reading about blue zone diets (no lack of carbs).
@@ActivateMission2ThisTimelineall plants have all the essential amino acids
@@trotskyite1 It's the proportions that matter. Animal proteins have a good balance, most plants fail...
Thank yo very much. Very important facts in this video if you wish to improve your well-being. Latest science on nutrition, health and longevity. More GPs should be informed of this ... are they, is the question...?
Dr Bryan,
Where can a layman like me read up on the best way to change lifestyle habits and improve my and my wife’s diet to produce adequate daily levels of nitric oxide to optimize our cardiovascular health. Do you offer a comprehensive guide to increasing NO levels through nutrition, sleep , exercise, etc.. to adequate levels for a daily health regimen? Thank you.
I very much doubt that the 186 million people are using chlorhexidine mouthwash.
There are many brands in use that don't contain that.
So, for me, the question is, does the need to avoid mouthwashes apply to *all* antibacterial mouthwashes, or just those containing chlorhexidine?
What other chemicals will be in there? They all have giant side effects.
@@LTPottenger I believe rinsing with salt water is as effective as chemical based mouthwashes.
Will Nitroglycerine help? Any research on the effect of this meds to chronic diseases? How about Isosorbide dinitrate?
It did and does work but no good if you drop your BP so quickly you collapse and die
BLT is the healthist sandwich on the planet, no wonder I crave them.
So what do we need to eat and what supplements do we neef to takr to increase NO
Does he ever answer the question asked in the title?
What about people who wear dentures, does the denture cream interfere as mouthwash does?
How do you increase BH4 Synthesis to support coupled NOS activity?
What about the new European nitrite limits and elimination?
So how can the problem with metabolizing nitric oxide can be fixed, from what I understood it cannot be fixed with foods
I have chronic headaches, my levels are extremely low always How come nobody talks that it constrict blood vessels???
What specialist should I see ?? Its very important for me:(
fasting will help some
The Food Combining Diet would be good to look into.
Nobody talks about how Nitric Oxide constricts blood vessels because it does the exact opposite: it causes expansion or dilation of blood vessels and arteries. The speaker is clear that diet is in fact one way of increasing nitric oxide
What vegetables do you recommend?
Green leafy green vegetables.
Kale salad 🥗 by far the best way to boost NO. Get ready for morning wood! It's amazing 😁
@@claibst you ain’t lying 🤥! Guys get on plant based diets who have been impotent for many years, then wind up back in the game (wives are exhausted & very sore).
Are nitrites in wine beneficial?
Polyphenols are they're in red wine
so can they give colostrum to people in dialysis to up their nitric oxide? Probably mixing apples and oranges and bananas but still is there an answer?
Can we buy bacterial innoculants for the toungue ?
Maybe lick a dirty relative?
Eating fruits and vegetables repoupulates the bacteria.
@@ActivateMission2ThisTimelinewhich bacteria specifically? Eating pineapple wipes out nearly all due to acidity... There is no "one size fits all dietary approach"...
How do we get this logens?
Have you found any?
@@1truthseeking8 Neo40 or Bryan Nitriceuticals brand.
since my last heart attack 8 years ago I have used a product called Pro-Argi- 9 plus ,so far so good.
arginine
What is the best brand of nitric oxide supplement to buy.
BulkSupplements.com Beet Root Powder. Available on Amazon. You can get a whole kilo of beetroot powder for around $27.
cayenne also good. Lettuce in diet good
Kale salad 🥗 is by far the best way to get NO high.
Pomegranate and beetroot
Arugula, cilantro, chard, parsley, Bok choy
38.
Why can we not just keep it into the basics?
I take Human N Nitric Oxide
Is loss of nitric oxide due more to our Western diets over time vs. being truly age related?
Are you going to wonder WOND?A?R, what's wrong with the Americanos?Today question mark Hey, Hey, Hey, some junior so figure it out someday.All right question mark
You say what you say question mark you aint in Spanish.You aint broccoli a yeah.Wrapped in plastic wrapped and p.L.I s t I c all right question mark😅😅😅😅😅😅
Let me burn it down.Real easy AA are for you, brother, arrive question mark is there anything out somewhere in the Galaxy?I'll ride question man at 8.That's not NOT wrapped or sit on plastic P LIST Ic brother everything get a grip.Do it right Dick around why you just want starrah.Everything is implistable , brother the
What?I'm saying brother as you just can't do broccoli and say oh yeah, I made my Spanish.Oh yeah.I do later Saturday.That is , it wrapped in plastic question mark i'm always saying wai , only think we can do brother is an orange's and stuff that you gotta appeal to get to everything else
How boring,,
Parasites
Very very boring
Hater…
Yes, you are.
There are plenty of NO Lozenges on the market. It's useless to present this material and NOT recommend, or at least, identify the BRAND of LOZENGES that were used for this study.
Neo40 was recommended in this video. I’ve been using it 5 months and it brought down my BP enough to eliminate 2 of my 4 meds, and reversed the scary and increasing spikes in BP. I’ve also regained energy and ability to exercise. Seeing my cardiologist again in a couple weeks to determine the results of use with lab work that I’m doing next week. My kidney and liver labs were not good in December. I’m hoping that has been reversed.
It WAS identified. Neo40 by HumanN.
@@debbiesharp9722 Debbie, that's great! Hope the kidney and liver labs are looking better now too.