Quick & Easy GUT-HEALING BONE BROTH (Instant Pot) from leftovers!!!
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- เผยแพร่เมื่อ 24 ก.ย. 2021
- If you want to make homemade bone broth that gels every time, this is the recipe for you. Furthermore, there's no need to heat up your kitchen, or cook broth all day when you can make Instant Pot bone broth in just two hours!
Grab the full recipe and step-by-step tutorial on the blog here: homesteadingfamily.com/instan...
Get my super immune-boosting bone broth recipe (with a secret ingredient) here: homesteadingfamily.com/how-to...
Grab all my bone broth making tips in this blog post: homesteadingfamily.com/broth-...
And learn how to can homemade bone broth in this blog post: homesteadingfamily.com/how-to...
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#bonebroth #chickenbonebroth #instantpotchickenbonebroth
Don't throw away those bones..... clean them up... roast in oven at 200-250 till dry.(you'llknow they are dry enough when they snap easily).. smash them up real good and you have bone meal for your garden... hope this helps someone God bless each of you!
Thanks, that is helpful!
Love this
Awesome thank you 😊
Can you do that with beef bones after making broth or are they to big?
Great idea! I would never have thought to do that!
im a university student and you're helping me massively im trying to get all the nutrients i can while trying to cut costs!
I’m a true believer in the health and healing properties of bone broth. I had an elbow injury about 8 years ago from the hard labor of arborist work. It was an intense pin point pain deep in my elbow that I grew to accept through out the years. A couple years ago I took the carcasses from several different thanksgiving dinners, also grabbed some oxtails and similar cuts, and made broth in a similar fashion to this episode, one pot for several weeks in batches. Soon after, within a month, my elbow was pain free; so now I make bone broth twice a month, and eat a good portion of liver once a week with other types of offal mixed in if I happen to come across it. I’ve been pain free and illness free since then, an I am still in arborist work. Cheers.
Bravo!!! 💙
What kind of liver do you cook? The only liver i really like is duck liver. I also love to eat turkey hearts.....so delicious!! Id love to be able to get my hands on a cow heart......i can only imaging how good that would taste ❤❤😃😃
Any kind I can get readily available from the store, mostly beef though and sometimes bison. A group of hunters I know supply me with the offal from deer during the season, as none of them eat any of it. On a side topic, I’ve been trying to transition from store bought meat, to farmer bought. I’ve bought goats and a pig to better utilize all the parts of the animal to my liking . When I bought the pig though, the farmer killed it before I got there and discarded the head, that upset me as I wanted it.
Do you have a good liver recipes? I need more iron in my diet due to being pregnant.
Thank you for sharing.
I did this with a smoked turkey carcass. I got nearly 2 gallons of broth! Made the best pho and ramen I have ever had. No more throwing away poultry carcassas!!
Instead of salt I add a small amount of soy sauce. It’s a great addition to broth as it creates more umami flavors.
I hope you realize how helpful you are and how much you help the rest of us 😩 thank you! ❤️
I would love to see how you clean the feet. We raise our own chickens too, but the feet are something I haven’t conquered yet!
If you stick the feet in very hot water (boiled), you can easily peel the skin off and the toenails will popped off too with a little pressure. If you have dogs, they will love the skin.
When ever I've had leftover turkey a day after Thanksgiving i would take the meat off the bones and set it aside and boil the bones to make a stock base. Once the bones were done id pull them out, and add some chicken paste to add the salt and extra flavor. I would then add in fresh onions, garlic, carrots and celery. Get those almost done and add in some pasta noodles. And last id add the turkey. Omg the best homemade turkey soup ever. It never lasted long......we love it!!
I have been doing the exact same thing but there was only two of us so I would divide my broth into to or three different soups. 1 was Turkey noodle or Turkey rice, 1 was a curry soup with lots of turmeric and curry. And the last one was either like a Chinese chop Suey or a Mexican Turkey Salsa Verde with lots of green poblano peppers cooked in to it, and Monterey Jack cheese melting on top. All of the soups were so delicious, and I would freeze any leftovers for a quick hot lunch on a winter’s day. Fall is my favorite time of year. Beautiful Fall colors, hot soups and warm soft sweaters. What could be better than that? (Except maybe all of the new life of Spring.) Isn’t it great how right when your sick of the hot humid summer days, Fall comes to rescue, and when you have had it with cold grey wet weather, the sunny yellow of Daffodils and Forsythia come out of nowhere and cheer everyone up.
@@tommielourogers4327 such lovely thoughts.
@@tagladyify Thank you. I love the seasonal changes.
I've been making chicken and beef bone broth in a variety of ways for a couple of years now. I believe that this method is by far the best that I have seen yet. While it does not produce the amount of gelatin resulting from a very slow simmer for 48 hours, it does 90% of the job in just 2 hours!
Thank you for this simple explanation! Have you tried putting your finished jar upside down in the fridge? It makes it easy to pour off the broth from the fat 😊
I started making my broth this way a few months ago. Its incredibly easy and tastes much better than the straditional stove top process. I also save all my bones, chicken, pork, beef and rabbit to use. Bones from smoked/grilled meats add a smoky flavor to your broth and wonderful in soups.
I'm having a tough day today and your video has made me so happy I honestly feel a bit emotional. Thank you for sharing. I love making my own chicken broth, never thought to add the odds and ends of veggies, makes a lot of sense! Thank you so much xxx
I hope you got past your tough day. I said a prayer for you. ❤️ Remember no matter what it is your going through rather it be a situation or just emotional from depression, just know you’re not alone as many of us deal with the same things. Much Love And God Bless!
Would you do a video on how you clean your chicken feet during processing? I’ve always been weary of keeping the feet when processing chickens due to worrying they may not be clean.
You can peel the yellow skin off the feet and this goes a long way to cleaning them. I would also nail brush the claws or cut them off. That's where most of the unclean part is.
If you scald the birds to ~180° Fahrenheit, the feet usually peel easily. I don't think my birds are adequately scalded until the foot skin slips under finger pressure. Usually the toenail sheaths will just pop off by bending them out with your fingers, but sometimes (especially with turkeys) you might want a needle-nose pliers. Bend them back, away from the toes. They'll come right off.
I cut the tip of the toe with the nail of.
These feet are going to be boiled beyond the point of sterilization…. Just wash them and don’t worry about it.
@@John-xq2gd I always do this
Hi there from Australia..try 2 get a Dream pot..2 sizes..it heats to boiling then take stainess steel cooker off heat, place in the therm Dream pot...it is cooked 4 dinner if put on at lunch time or earlier !! Delishious without having 2 look at it !!
Best Wishes
Christine
We must carry on these nourishing traditions and not let them die!
My husband makes broth from chicken feet to add to our foods and soups, I love eating chicken feet I grew up eating them my dogs love them too, my husband smokes the feet as treats for them 😊
Thank you, Carolyn. You are so right about gut health... In fact, medical research is discovering that gut health has a significant impact on many diseases. I'm the primary caregiver for my Dad who is severely disabled with advanced stage Parkinson's Disease. While Parkinson's Disease is a neurological disease that primarily affects movement, research from major institutions now suggests that the underlying cause of Parkinson's Disease probably originates in the gut microbiome.
Carolyn, can you please add directions to make bone broth that isn't overdone without a pressure cooker?
Love your channel!!
My dr told me that gut health is tied in with many things like allergies and illness. I've found much better overall health by healing my gut (and eating healthier). My psoriasis has not flared in years.
I save all bones for broth making...keep in the freezer until I have enough.
I've been cooking things in broth vs water for years. It adds so much more flavor!
You must have a great dr .. because around here they just want to throw ya on meds and send you on your merry way.. 🤦♀️
I watched the video this weekend, dug through my freezer, grabbed some veggies scraps, and chicken feet & necks at the Asian market around the corner. Made the broth late last night and just had a big cup before dinner with nutmeg! It’s so incredibly delicious. Thank you for sharing this method! I’m so thankful. 🥹 🙏🏻
I made bone broth thanks to this video for the first time yesterday, and I tried the results for the first time this morning! I like it a lot, the recipe was easy to follow and customize to what I had on hand. The nutmeg tip was great, too; thanks, Homesteading Family!
Thank you for all that you share and teach its so incredibly helpful and a major blessing to those of us that didn't have mom and grandma who taught us these things. Thanks to you my daughter will keep on the tradition that has been almost lost. I can't thank you enough from the bottom of my heart. God bless you sister
"Yes nutmeg" Townsons approves!
I think I remember reading at one time that what we buy as a seasoning at the store that is called celery seed is actually lovage seed. I am intrigued by the idea of nutmeg on top of the broth when drinking. Thanks for sharing that!
You are brave my friend. God bless you on your journey. 🙏 Thank you for what you do. Be safe out there. ❤
I love to see videos of your place! I would seriously find a farm-sitter and make the drive from SW MO to Idaho just for a tour!
Staying away from root vegetables, nuts, leaves, corn and soy will improve your gut health tremendously. You are correct about bone broth (without the veggies), dairy and fermented veggies healing your gut.
Thank you for a wonderful video! I've never made bone broth at home and will definitely give this a try. ❤️
I love how you are a true homesteaders and can walk out to your grocery store! I'm saving veggie ends to make a vegetable broth. Never thought of putting it altogether the way you are. Love my instant pot. One more great way to use it. Thank you!❤
Thank you for this valuable information. We recently moved to a more rural area in OH. Can’t seem to find a DR that is taking new patients, so I’m trying to make healthier meals for my husband & I (we just turned 70). This will be a great help! Thanks!🙏🏼
Look into adding DMSO, Colloidal Silver, and Diatomaceous Earth to your supplement list and I promise, you won’t need a doctor. I will comment more information on these things for you here in a bit. Much Love And God Bless!
I've been following the Dr kellyann bone broth diet that's what I first learned about this and I put in a tiny bit of turmeric and a tiny bit of Ginger cuz those are both good for your belly and I love it so watching your video and how you make it in the instapot is fun I make mine in the Crock-Pot.
Yes to turmeric and ginger!
I was wondering if our homesteading queen was going to use the odds and ends of the veggies and I love that she did! I never knew you could get good flavor from those parts till you started binging TH-cam videos in high-school (and just recently learned about addinc ACV to bone broths). I love watching your videos. I ALWAYS learn something new! You, your family, and team rock!!
Lol don't know if you'll see this but. I'd LOVE a video on any home remedies you use for us womb Haverstraw times of the months. I'm not sure if you've made a video like this before but I'm sure you've learned some tips and tricks that might be able help us out! Don't know why the bone broth made me think of this 🤣
I love this channel. Carolyn always has great tips that are always helpful. I'm looking forward to planning to find a place where I can start a garden.
I save the ends for making broth, and any leftover veggies from dinner goes into a bag in the freezer. I use them up when I'm making stews and soups.
Thank you for a simple and thorough recipe! Your home and property are beautiful!
You are welcome!
I dehydrate condiment vegetables like onion and celery, then store them vacuum sealed inside Mason jars. Whenever I put up bone broth and don't have fresh vegetables, the dry reconstitute perfectly, you just have to remember to use a bit less, because they expand.
Just found your channel last week and I am loving this amazing information. Your family is such an inspiration. I can’t wait to start doing these things in my own land. 💕
Can I come and live with you. You are so health conscious. Love your garden
I love how quick and easy this is! We have our first homegrown chickens and duck and I am going to try this! Thank you so much! 🙏
That nutmeg and broth comment was very interesting. Never thought of the combo. Will try. Thanks for suggesting.
Well done, thank you for sharing another great skill! God Bless you and yours this Christmas!
Awesome.....I'm on board with all of that. Thank you.
I use my broth in one of my bread recipes. It’s a bread with carrots, zucchini , onion, cheese, dill, herbs. It’s amazing.
Can you pls share a recipe?
Hey Dizzie Chef, yes, pls can you share a recipe? Thank you!
Yum!
What an inspiring video, thank you!
Am always fascinated how you find ways to use every little bit of food and converted into new , healthy and delicious way of eating it. ..I wish my mother would have taught me all this stuff.
The plant she is talking about substituting for celery is Lovage, a medicinal herb that is related to celery.
If I had what you have, I will be in my knees every day! You are so blessed. I love your receipt
you're living the dream.. love your videos, your helpful info, and your family. take care.
Thank you! I LOVE your videos ❤️
Currently making my first batch in a roster right now😄can't wait!
You're such a cute lady :) I love your channel❤ I cant wait to cook up a big batch of bone broth, to get this autumn started 👨🍳 God bless you, and your beautiful family
This is great I am going to make this for my family! I think they will all like it. Your clear presentation makes it look so easy. I also make TH-cam videos and I feel so lucky to be able to learn from other talented creators like you! I look forward to watching your future videos
If you and your husband every come out with a cook book, farming, and homesteading ...... I would buy them! I love your blog and watching your channel but having something on hand to read would be awsome!
LOVE THIS
I love making my chicken broth in my instant pot, so much easier and faster and less food smells in kitchen than from cooking over stove all day. I think I get better results too by getting that gel when using the IP. I like to add some ginger slices also.
I'm not an instant pot user. I do my bone broth either on the stove or in a crock pot. That being said; this was a very informative video.
If you wouldnt mind how long do you cook your bone broth and at what temp. I do not have an insta pot .
New subscriber. Thank you for showing me how to make bone broth. Very helpful 😊
You are a great cook. I like the way you explain the befefits in regards to our health. By the way you have a lovely garden 😊
We give our dogs the raw chicken feet. The necks have so much fat that I don’t use them anymore. Plus there are a million bones in the neck. I really like your whole process in the one pot and adding the apple cider vinegar. I will be adding the vinegar from now on. Great video!
Chicken feet is definitely healing.
Soup is the best remedy indeed!
Delicious
Perfection!!!! Thank you
This was awesome
This is so helpful 😋 healthy 💪 strong ,thank you
awesome video...thanks for doing it
Easy peasy I’ll soak my carcass tonight!
You are my new favorite person!!
For those with IBS, skip the onion and garlic to make this low fodmap friendly.
Love the recipe! I have been saveing bones for a long time and doing it on the stove, i just got an instant pot so i am going to try your way, i think it might retain more of the nutritional value. Thank you
Awesome channel I came across😀
*_WOOOOW!!! VERY SMART GARDENING STYLE, HOMESTEADING FAMILY, You are teaching me to be patient with plants,we will not get tired of watching this video, PLEASE DON'T STOP GARDENING, continue like this, GO GO GO GOOOOOOOOOO!!!_*
You gave me confidence to pressure can meat.....thank-you! East Kootenays BC
3:40 I was hoping you'd mention this! I never got gelatinous broth until I started adding feet and heads or neck and back.
I had not thought of using nutmeg, I put star anise in my broth and it is so good
Love your Channel ♥️😊
Only had 1 organic carcas to use but just added a thumb of fresh ginger and a spoon of turmeric for immune boosting with of course loads of garlic, bay leaf and parsley. Not sure it's going to gel as I popped in to see how to use the instant pot and didn't soak in ACV over night but didn't want to waste that carcas. Next time I know to soak overnight. Thank you - you are always helpful!
I like to use the frother in my cup of bone broth before drinking... adds a nice level of "richness" to it. For breakfast I poach my eggs in bone broth... maybe add a bit of broccoli or spinach to it.... yum!
Thank you! I make bone broth in my instant pot and have very little gel... I did mine on the high setting so i will change to a low pressure! Thank you!!
OMG lovage is absolutely the best!! It took forever to find seeds here to grow it, but once we did - it grows so well in our garden. It's definitely a staple herb in our kitchen.
Awesome girls😊
Would love ideas for the chicken fat. Thanks!
Zo after is beautiful preparation seat throws out the best part
You are bang on.
Thank you for this video! 👏🏻👍🏻😃
Glad it was helpful!
I make mine in my 6 quart crockpot on low overnight. I save my onion skins, celery tops, and carrot peelings in the freezer until I have enough. I'll have to ask my butcher if he has chicken feet. I've never used them.
Damn y’all are eating GOOD in that house. Life goals
Do you ever cook the bones more then once? I find that they will gel twice for me. Just add more water and vinegar. I'm wondering because how else could you ever make enough for your large family to even have a cup each never mind a quart?
I wondered the same. Also, that's a lot of broth from that pot. I'm cooking mine now and hope I will have that much broth on low for 2 hours. I'm anxious to find out!
I do this every time.
Good idea.
You are so amazing! My dream is to live the life you do. Im 52. Do you have any single Country men for me? ;-) Honeslty you inspire me so so so much. Love Jessica. xxx
I like to make a regular chicken soup with my chicken carcasses because its a great way to use that extra bit of meat off the bone
I’d like to add, some of the vitamins in the bone broth, are fat soluble so consuming some of the fat with the broth is important
Chiken only bone broth. Delicious.
I didn't know there was a lid for the instant pot. Im going to search for this now!
Thanks for the instruction on pressure setting to low not high. My IP instruction manual mentions soup/broth only once, and tells you to use high pressure. I did a batch on high, came out thin thin thin, wish I'd come to see you sooner :)
I always do mine on high but I didn't know to use low. Mine gels but I cook it for 3 or more hours. Could you use low pressure for longer time?
@@janp7660 Well, after all this time, I've settled on just running normal "Pressure Cook" setting on high, for 2 hours. Turns out pretty gelatinous every time, very jiggly once chilled. I haven't used the soup / broth setting in a few batches, not sure what I was doing wrong but seems I dont need it?
Cheers,
I wish I’d found this this afternoon, I started some beef bones in the slow cooker, if I’d found your method earlier I’d be done by now , I should have looked on your channel first 🤦🏼♀️
Great video, thank you for sharing! How do you clean the chicken feet before cooking? Thnx!!
Hi, Great video! Do you, for beef bone broth, use a different pressure setting or longer time?
I also use it for pasta, rice and vegetables
I like less vinegar in my bone broth/stock so I use 2 T. My favorite way to consume it is to drink it hot. It is so healing.
Thank you for the inspiration! I had to wait for cooler Texas weather, but have a whole chicken in the stock pot with veggie ends, garlic and bay leaf now. After an hour or so, I remove the meat for enchiladas, soup, salad, casseroles, etc. I also store stock for soups & sauces. But this time I'll just add more water and veg with a bit of vinegar to the bones in the stock pot and simmer it a few hours to see if I can extract something beyond my norm. 😄
I love how informed Carolyn is but I have a question I have been asking for years and have yet to find an answer in regard to the collagen and using the bone broth in other cooking. Many suggest using the bone broth in other dishes that require high temperatures that we are so careful to avoid in the initial process of making the broth. Aren't we putting all this effort and then turning around and ultimately destroy the collagen/gelatin by doing so?
THANK YOU! I've been using this recipe to make broth with my saved frozen drumstick bones and it's come out just amazing, thank you! I've also used your method for bone meal from your website, also fantastic, can't thank you enough! I do have a couple more questions!
1. Can we freeze the chicken fat to use a little later?
2. I noticed on your website and also from other sources, for the bone meal, a recommendation to broil the bones before beginning in order to remove pathogens. My question is, does the instant pot not cook high enough to kill pathogens? I feel like I'm missing something.
I’m a true veteran and I drank two cups of this yesterday