Shin Pain Relief Exercise in Assamese Running কৰোতে ভৰিৰ বিষ হলে কেনেকৈ ভাল কৰিব।

shin pain exercise, এই video টো আপোনালোকে Running কৰোঁতে Shin Pain হলে কেনেকৈ ভাল কৰিব তাৰ বিষয়ে জানিবলৈ পাব।
লগতে কি কি কাৰণত Shin Pain হয় তাৰ বিষয়ে জানিবলৈ পাব আৰু Shin Pain পৰা কেনেকৈ Relief পাব তাৰ বিষয়ে জানিবলৈ পাব।
video টো কেইটা মান Shin Pain Relief Exercise কৰি দেখুওৱা হৈছে। যি কেইটা আপোনালোকে Running কৰি অহাৰ পাছত continue কৰিলে বহুত সোনকালে Shin pain পৰা Relief পাব।
প্ৰতিটো Exercise আপোনালোকে 3 টা কৈ set কৰিব। লগতে আপোনালোকে diet maintain কৰিব। পুষ্টিক আহাৰ সেৱন কৰিব।
যদি video টো ভাল লাগে like, comment আৰু share কৰিব। লগতে আমাৰ channel টো subscribe কৰিবলৈ নাপাহৰিব।
this is our New TH-cam Channel, please support us 🙏🙏🙏, Thank you.
Shin Pain exercise in Assamese
Shin pain relief exercise
Shin pain relief exercise in Assamese

[@prafullagogoi4094]

Vhl lagil

[@AJBORAH90]

Thank you

[@rbdexofficial4874]

Kolaful tu bohut bekh 😢 raning aee koribo para naii aekedin😢

[@AJBORAH90]

Kimn dinor pora

[@rbdexofficial4874]

@@AJBORAH90 3 den man hol

[@ChinkuBora]

Mur val hoi gol thank you dada

[@AJBORAH90]

👌👌🙏🙏

[@pronabjyotiduarah2601]

Muru ai pblm hoise.....

[@majulianamika3530]

Moi running krile ..jur deya time bhut bikh hoi..ru long jump marile beci hoi

[@AJBORAH90]

বেছি বিষ হলে Doctor পৰামৰ্শ লবা

[@pulakmedhi-l3q]

Weight lose kana koi koma bo pari Tara ata video upload koribo parila dhonyobad

[@Hasina271]

Thank you ❤️🥰

[@sonamoni2533]

bohut vl lagil video2 sai

[@AJBORAH90]

Thnq

[@mainagohain1740]

Thank you

[@poriborah3923]

Nice video..

[@AJBORAH90]

Thnq

[@rohitingti3493]

Mur hoise sir.... Moi 2 time running Koru...... Road. N . Fild....

[@AJBORAH90]

Jd hoise,, Alop 1 time running practice kariba

[@bornalibora2507]

Mur bht bikhai vori .....

[@AJBORAH90]

Care loba

[@bornalibora2507]

@@AJBORAH90 Hoi diya

[@priyankagogoi4235]

Nice vdo bro

[@AJBORAH90]

Thanks

[@kamala634]

First comment, ❤️
And like
mr running krong te bhuri bixh hoic ki krim😔15 date Dina ase mr

[@nityanath9964]

Sir moi nodi balit raning kori asu bat mur Shin pain bor bikh hoi

[@AJBORAH90]

Alop Alop mithatel loi jui hak di malis kariba

[@jimlyneog2586]

Good job Mon Da 👌👌

[@AJBORAH90]

Thnq bro

[@ashimtalukdar6056]

Good

[@AJBORAH90]

Thanks

[@rupamdax9143]

Nice vidio

[@AJBORAH90]

Thnq

[@sonamoni2533]

👌👌👌👌👌

[@AJBORAH90]

Thnq

[@unique4358]

Waaaoooo

[@AJBORAH90]

Thanks

[@navajitsaikia1374]

🇨🇮👍👍👍

[@AJBORAH90]

Thanks

[@mainagohain1740]

Mur hoi ase

[@AJBORAH90]

Exercise keita continue rakhiba.. val hb.