How to Cure the Clicking Jaw - Part 6: The Bulldog Stretch

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

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  • @muthus6832
    @muthus6832 2 ปีที่แล้ว +11

    This six part series cured my Jaw clicks! Believe in this process

    • @makethman1382
      @makethman1382 2 ปีที่แล้ว +1

      hi did you follow all of the six part? or do i need to pick one and do it everyday?

  • @miab9961
    @miab9961 3 ปีที่แล้ว +6

    I've been trying one thing after the next in an attempt to stop the loud popping every time I chew and have had zero luck. It's been so bad that I've avoided eating in public. This is the ONLY exercise that stopped 99% of the popping - and it happened within a few days of doing the exercises. I could tell my muscles were extremely tight when I started and have gotten a bit looser. THANK YOU for sharing this!!! I'm so grateful to be able to eat without the popping that I could cry. Now if I could find a cure for my tinnitus, which I thought was related but apparently isn't, I'll be beyond thrilled.

    • @alriyadh_vlog3
      @alriyadh_vlog3 3 ปีที่แล้ว

      Are u fine did solve your problems

  • @nihal9541
    @nihal9541 3 ปีที่แล้ว +8

    It clicks softly and not annoying but after my sleep it click harder for few minutes and then it clicks softly how to fix it (at left jaw)

  • @jplfly
    @jplfly 2 ปีที่แล้ว +1

    Great series. Will be starting at #1 and move through #6. I'll let you know how it goes.

  • @cherrybomb6451
    @cherrybomb6451 4 ปีที่แล้ว +4

    I'll be coming back after the pandemic is over .I appreciate the videos till then .

  • @makethman1382
    @makethman1382 2 ปีที่แล้ว +1

    Hi Doc hope you notice this i just want to make a request can you create a video for all of this exercises how to cure Jaw clicking/popping so we can follow it everyday like how many minutes do we need to do each exercise. i think this might be more helpful for us. Thank You

  • @joshuadiazsarimo721
    @joshuadiazsarimo721 4 ปีที่แล้ว +3

    I really liked your video doc cuz I also have tmj so I've watched your every video really helpful 😇🙏😊

  • @ramainmcfarlane7828
    @ramainmcfarlane7828 3 ปีที่แล้ว +1

    I talked to my doctor about this and he diagnosed me with GCA but I have no signs of it besides the pain but it only happens when I open my mouth too wide now I’m m wondering if I should have talked to my dentist first

  • @AJ4mPR
    @AJ4mPR 3 ปีที่แล้ว +2

    hello Dr. ive seen all parts from 1-6. i have a click at full open on my left side only. this started close to 6 years ago when eating a big hard piece of gum. when it first started i was barely able to open my mouth. now i am used to it. it does not click if i do the tong excersice, im good on 3 finger lenght, it clicks right after that in the 4th finger range. the clicking does not bother me anymore (ive gotten used to it) but the jaw muscular pain is at times terrible. espcially now after covid with masks, i wear my mask at work for close to 10 hours and I find myself constantly playing with my jaw, to correct the position of the mask. but when my shift is done i go home with massive jaw tension. also i know i sleep clinching or bitting down. i need some guidance and direction please.

  • @aanahii2
    @aanahii2 4 ปีที่แล้ว +3

    Hi, I recently started having these “clicks” and “pops” when opening and moving my mouth or jaw, and I have been wondering if it’s something I should be extremely concerned about regarding everything happening in the world today. In other words, should I visit my dentist or doctor at this time? Also, even with my mouth shut, I can hear these clicks and pops with just moving my jaw side to side.

    • @BuffaloTMJ
      @BuffaloTMJ  4 ปีที่แล้ว +1

      Nothing to be extremely concerned about, as extreme concern causes us to clench. It's never a bad idea to have an exam.

  • @vaishalisarangi1983
    @vaishalisarangi1983 6 หลายเดือนก่อน

    Hi Dr, i have an issue of tmj clicking, disc displacement without reduction and i am not able to open my mouth in full capacity and yawn as well properly since 4 months, can i go forbraces as my teeth have malocclusion and also i have to go for root planning as well, cam i go for these in bw having tmj. Really appreciate your response and the videos that you share regarding tmj clicking stopping teciques.

  • @Dishpjl
    @Dishpjl ปีที่แล้ว

    What if the clicking is happening on closing

  • @whatispongebubdoin
    @whatispongebubdoin 2 ปีที่แล้ว

    I've been having jaw clicks for about six years and recently I've pretty much had enough of it. I thought braces are going to fix it but I've had them on for a year now and nothing changed. I can open my mouth as wide as ever and I don't have any significant pain or headaches from it but it won't stop clicking, I've asked my dentist and they said that "it's unfortunately my anatomy and they're going to do what they can once they take my braces off", now that's not too much information for me, does anyone know what they could have meant? Do braces really fix this, or do you really need to have perfectly aligned teeth in order to fix it?

  • @rowleyjefferson1359
    @rowleyjefferson1359 4 ปีที่แล้ว +1

    Thank you!

  • @alhuber144
    @alhuber144 4 ปีที่แล้ว +2

    Hey Doc! I wanted to tell you something! I was just out driving with my girlfriend. I had this strange burning in my nose. I couldn't stop sneezing. Within 5 minutes after I stopped the sneezing because the burning went away, my jaw stopped clicking. It doesn't click or pop any longer. This has been this way since last August, and I had this jaw problem so bad. I popped and clicked everytime I opened my mouth, and especially when I chewed. Now it's all gone!!! I can't believe this!! This is awesome!!! I just had to tell you!!

    • @mevrey
      @mevrey 4 ปีที่แล้ว

      how is it going?

    • @alhuber144
      @alhuber144 4 ปีที่แล้ว +1

      @@mevrey my jaw is healed!! Lol! No more popping and clicking! I'm so happy!

    • @mevrey
      @mevrey 4 ปีที่แล้ว

      Al Huber i’m so happy for you ! 🥰 mine is still clicking but less than before i’ve tried the exercises

    • @alhuber144
      @alhuber144 4 ปีที่แล้ว +1

      @@mevrey Yea...I dont understand it. I had this burning in my nose. Then I started sneezing. Then minutes later I noticed the clicking and popping stopped. I just dont get it.

  • @rijadzulovic1201
    @rijadzulovic1201 4 ปีที่แล้ว +2

    I have noticed that I only get the clicking noise in my left jaw and it clicks loudly if I move it forward or to the left, while my right jaw muscles feel tighter and it doesn't dislocate as easily. I have also noticed that the muscles on the left side of my jaw are more stretched and stressed than on my right. If you have any words of wisdom to share I would appreciate because this has been bugging me for a while now.

    • @rijadzulovic1201
      @rijadzulovic1201 4 ปีที่แล้ว

      There is also a difference in size, shape and placement of the jaw muscles. Is it because I use my right jaw to chew much more frequently?

    • @BuffaloTMJ
      @BuffaloTMJ  4 ปีที่แล้ว +1

      It's hard to know what's going on in person, let alone online. That being said, most of what I do with my patients has to do with getting tight muscles to let go, getting joints to be able to extend through their full range of motion, and then using function -- chewing -- to build strength and balance.
      Chew slowly, chew on both sides relatively evenly, practice relaxation of muscles, and practice stretching.
      Over time, you will see improvement.

    • @anas.t.o.5733
      @anas.t.o.5733 4 ปีที่แล้ว

      @@rijadzulovic1201 bro i have problems on my right side it clicks and it gets worse when i go for a run

  • @pinkyharrigan771
    @pinkyharrigan771 2 ปีที่แล้ว

    Well I cant move my jaw forward because I am having pain everytime I move it. And I also can't eat like I use to.

  • @xdflow021
    @xdflow021 2 ปีที่แล้ว

    I feel like jaw position on right check different than the left one, also it gave me click sound when I open my mouth, what should I do sir?please help me!

  • @mamafara1969
    @mamafara1969 3 ปีที่แล้ว

    Very helpful

  • @BenZen44
    @BenZen44 4 ปีที่แล้ว +2

    Hi doc. I’ve been trying keeping the entire tongue on the roof of the mouth rather than just the tip. It seems to be working really well for my jaw joints and posture. Are you familiar with this tongue position?

    • @BuffaloTMJ
      @BuffaloTMJ  4 ปีที่แล้ว +2

      I call that the Tongue Shrug. Made a couple videos about it!
      The roof of the mouth seems to be shaped by the tongue. When it doesn't spend enough time up there...the upper arch collapses!

    • @BuffaloTMJ
      @BuffaloTMJ  4 ปีที่แล้ว +1

      th-cam.com/video/uagF96VZomc/w-d-xo.html

    • @BenZen44
      @BenZen44 4 ปีที่แล้ว +1

      @@BuffaloTMJ Thanks!

    • @BenZen44
      @BenZen44 4 ปีที่แล้ว

      Buffalo TMJ I’ve got one of those bumps on the roof of my mouth called Palatal Tori. Is it safe to do the tongue shrug?

  • @marinasantiago7217
    @marinasantiago7217 4 ปีที่แล้ว +2

    What if I'm getting clicks even with my mouth shut? What does that mean? I've been feeling it every day now

    • @BuffaloTMJ
      @BuffaloTMJ  4 ปีที่แล้ว +3

      I'd have to examine you personally to answer that. Many times when people tell me their jaw clicks, I find no click at all. In these cases, I think it's the eustacian tube making the clicking noises, which is normal. If you hear or feel clicks without moving your jaw, then it's not your jaw joint making the noises.

  • @ericklucio9555
    @ericklucio9555 4 ปีที่แล้ว

    Is it bad doing this while sleeping

  • @toxicwaste920
    @toxicwaste920 4 ปีที่แล้ว +1

    No cure for clicking jaw, once that clicks, it clicks. Not sure what to do here. Mine just starting recently, did all the exercises, none even improved it.

    • @georgialove_1
      @georgialove_1 3 ปีที่แล้ว

      it’s been a month, has yours fixed yet? it’s driving me insane.

    • @xdflow021
      @xdflow021 2 ปีที่แล้ว

      Same bro, how has it been goin on?

    • @toxicwaste920
      @toxicwaste920 2 ปีที่แล้ว

      @@xdflow021 still clicks!

  • @niaanaim3497
    @niaanaim3497 3 ปีที่แล้ว

    Doing this bulldog exercise gives me a click on the left side, tell me what’s wrong. Please

  • @daviddavis4916
    @daviddavis4916 4 ปีที่แล้ว +1

    So my jaw only clicks when I sleep at night never during the day I’ll notice when I wake up in the morning or at some time in the night my jaw will be out of place and in need of being repositioned any tips/exercises on how I should fix this?

    • @BuffaloTMJ
      @BuffaloTMJ  4 ปีที่แล้ว +2

      Orthotic is the best.

  • @HOLOQHOLOQ
    @HOLOQHOLOQ 2 ปีที่แล้ว

    My jaw clicks when closing and resting(home position)

  • @jameswilson9760
    @jameswilson9760 4 ปีที่แล้ว

    Can myofunctional therapy after a tongue tie release repair a damaged TMJ? I had mine done and the jaw popping is pretty much gone after therapy for 2 weeks and the tongue tie release but will the sensitivity in the “teeth” heal after a year of therapy? I’ve had my teeth checked hundreds of times and they blamed it on the jaw popping damaging my TMJ.

    • @BuffaloTMJ
      @BuffaloTMJ  4 ปีที่แล้ว +2

      hard to pin down tooth sensitivity. In my opinion, the best remedy for sensitive teeth is regularly holding cool water on the teeth when drinking, so that it's near the pain threshhold, but not painful or intensely uncomfortable. I've been able to reduce my tooth sensitivity considerably using this method over time. Also, forces on teeth can lead to sensitivity, so protecting the "occlusion" with some type of mouth guard or bite splint, probably a directive orthotic in your case, might be helpful.

  • @dzuy9984
    @dzuy9984 4 ปีที่แล้ว

    is having swollen face one the side of the clicking normal?

  • @Amiw125
    @Amiw125 4 ปีที่แล้ว +1

    Does having this condition affect your ears ! My ears a my jaw pop all the time it’s so annoying and hurtful! 😭

    • @nihal9541
      @nihal9541 3 ปีที่แล้ว +1

      How is it now?

  • @ruelgabriel17
    @ruelgabriel17 4 ปีที่แล้ว

    Doc i do have clicking sound of my left jaw but it only happen when i close my mouth when its open wide, i felt no pain and can still move my face and jaw as usual, does this thing go away on its own?

    • @nihal9541
      @nihal9541 3 ปีที่แล้ว +1

      Bro is it solved

    • @alriyadh_vlog3
      @alriyadh_vlog3 3 ปีที่แล้ว

      @@nihal9541 bro it's solved

    • @kate-of6xe
      @kate-of6xe 3 ปีที่แล้ว

      same, is it still clicking??? update pls reply asap

    • @taraktrinadh2491
      @taraktrinadh2491 3 ปีที่แล้ว

      Same problem

  • @sanjayrana3806
    @sanjayrana3806 4 ปีที่แล้ว

    Sir my jaw is producing clicking sound when I am opening my mouth from last 1 month..click happens after a little later in opening cycle....there is a little pain on right side...which videos should I watch on buffalo tmj ...how to cure this permanently...please reply sir

    • @afiiiii_Oye_1234
      @afiiiii_Oye_1234 3 ปีที่แล้ว +1

      I also have it😢😢😢if you will know about it so plzz tell me😕

    • @nihal9541
      @nihal9541 3 ปีที่แล้ว +1

      @@afiiiii_Oye_1234 me to
      Bro how are you now?

    • @christi7849
      @christi7849 3 ปีที่แล้ว

      Is it still clicking?? Plz respond.

    • @alriyadh_vlog3
      @alriyadh_vlog3 3 ปีที่แล้ว

      @@afiiiii_Oye_1234 did u find solutions

    • @alriyadh_vlog3
      @alriyadh_vlog3 3 ปีที่แล้ว

      @@nihal9541 did u find solutions bro

  • @nyc4410
    @nyc4410 4 ปีที่แล้ว

    If my jaw hurts can u also put ice on it to calm it down my jaw hurts severe everyday sometimes it’s hard for me to continue with activities ,, idk what to do anymore I think my
    Condyle is fully broken

  • @mustuploadtoo7543
    @mustuploadtoo7543 3 ปีที่แล้ว

    i accidently did this pushing my neck forward and now my chin sticks up at an angle. is there a way to reverse this?

  • @HeyItsCharlie
    @HeyItsCharlie 2 ปีที่แล้ว

    My jaw was okay until my dentist messed with it, because apparently my mouth was "too small" 🙃

  • @MeganRoseanne
    @MeganRoseanne ปีที่แล้ว

    Is it common for peoples clicking to stop? Based on these comments, seems it rarely stops. Ugh.

  • @Jimfromearthoo7
    @Jimfromearthoo7 2 ปีที่แล้ว

    Sure Part: 27!lol

  • @annifridsl04
    @annifridsl04 2 ปีที่แล้ว

    Bizarrely if I put my fingers in my ears and open and close my mouth fully, the click goes away. Also, I used to have an underbite which I don’t seem to have anymore. Thank you for your videos, you will have saved people from insanity 😁

  • @jhonlloydg.enclunar6672
    @jhonlloydg.enclunar6672 3 ปีที่แล้ว

    Umabot nako ng part 6 wala parin tang ina

    • @jhonlloydg.enclunar6672
      @jhonlloydg.enclunar6672 3 ปีที่แล้ว

      Gagi wala talaga nakaka wlang gana kumain puta

    • @kate-of6xe
      @kate-of6xe 3 ปีที่แล้ว

      update lods nawala ba nf kusa??

    • @kate-of6xe
      @kate-of6xe 3 ปีที่แล้ว

      kuyaa reply namn, nawala ba? huehue

    • @jhonlloydg.enclunar6672
      @jhonlloydg.enclunar6672 3 ปีที่แล้ว

      nawala namn kaso umabot pa ng dalawang linggo

    • @jhonlloydg.enclunar6672
      @jhonlloydg.enclunar6672 3 ปีที่แล้ว

      Kamusta sayo? Alam kong nakakairita yan gawin mu lang sinasabi yan kiclick din yan

  • @sophie6390
    @sophie6390 4 ปีที่แล้ว +3

    Nothing helps

    • @deived16
      @deived16 4 ปีที่แล้ว

      nothing helps
      same