🖐️🖐️ Apka technique se Cpo ka high jump ek bar me clear ho gaya❤️ You are a truly genius teacher Thank you Thank you Thank you Thank you so much teacher ❤
Sir main pichli bar bihar excise mein high jump 4feet mein chat jiya thaa, 3:8 tak ho jati hai par uske uper body hi nhi up hoti hip touch ho jata hai.ager aap kuch help kar.. Please guide me 🙏
Sir mera 3 step clear ho jata tha but ab daun h gya 1step bhi ni nikal pata koi solution btao sir please or mera Exame nsdik hai 15 din hai nikal hi ni rha please sir btao or mera hight 2 cm km hai unko badhau kaise 15 dino me
cg si me sir high jump, long jump ke karan bahar ho gya tha pre mains nikalne ke bad, fir se SI post aaya h sir mujhe high jump me is bar maximum (4feet 10 inch) lana h or long jump me 17feet, kya aap ke academy join krke mai cover kr pa paunga kya?? (Pichale Cg si physical me high jump 4 feet mar paya tha ) High jump=4feet 2 inch se no. Start h= 12 marks(minimum) 4feet 4inch = 24 ...... 4feet 10 inch = 60(maximum) Long jump= 14feet=12marks (mini),16feet=24marks... 19feet=60marks(maxi)
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Thanks🙏🙏❤❤
Thank you sir so much 🥰 mejhe tecol pata nahi tha
Thank you sir🙏
Clear ho gaya physical kya apka
🖐️🖐️
Apka technique se Cpo ka high jump ek bar me clear ho gaya❤️
You are a truly genius teacher
Thank you
Thank you
Thank you
Thank you so much teacher ❤
Sir high jump ke liye koi exercise btao
Ok
Sir ap hardik pandya typ dikh rhe ho ❤️💯
❤❤❤
High jump ke liye bahut pareshan hun sir
Sir mere mere leg nikl jate hai par hip touch ho jata h pole par 4feet me solution please
Call 8218586598 par
Same problem with me 😢
Same problem with me or mera per jump nhi le rha uske liye kya karu
@@Aarmaias Same problem bhai...take off uth hi nhi rha hai
Runwig kinta stup me bana h sir high jump
Sir mera ab 4.4 ho jata hai
Sir mera gola nai ja rha hai 🤔💭btao na please🙏
हम आएंगे सर जी
Ok
Channel ka name bata dena
V
Academy address
👌⭐👌👌👌👌👌👌👌💯💯💯💯❤
Sir mera help tacha ho rha hai kya karna ho ga
Sir main pichli bar bihar excise mein high jump 4feet mein chat jiya thaa, 3:8 tak ho jati hai par uske uper body hi nhi up hoti hip touch ho jata hai.ager aap kuch help kar.. Please guide me 🙏
Sir aapka academy khaha hai
Sir muje se nhi hoti 😢
Sir 1.35 cm k baad hip baar me touch ho jata 1.50 cm krna hai cg police k sir
kaha se ho sir
@@shortsreactionvlogger537 chhattisgarh se sir
Flat foot
सर आपका वजन क्या होगा?
Mera leg 🦵 upr nhi uthta hai
Basic se practice kro
Sir mera 3 step clear ho jata tha but ab daun h gya 1step bhi ni nikal pata koi solution btao sir please or mera Exame nsdik hai 15 din hai nikal hi ni rha please sir btao or mera hight 2 cm km hai unko badhau kaise 15 dino me
Sir mera jump nahi ho raha hai ky karu
Aap call karo 8218586598 par
cg si me sir high jump, long jump ke karan bahar ho gya tha pre mains nikalne ke bad, fir se SI post aaya h sir mujhe high jump me is bar maximum (4feet 10 inch) lana h or long jump me 17feet, kya aap ke academy join krke mai cover kr pa paunga kya?? (Pichale Cg si physical me high jump 4 feet mar paya tha )
High jump=4feet 2 inch se no. Start h= 12 marks(minimum)
4feet 4inch = 24 ...... 4feet 10 inch = 60(maximum)
Long jump= 14feet=12marks (mini),16feet=24marks... 19feet=60marks(maxi)
kaha se ho bhai
@shortsreactionvlogger537 raipur chhattisgarh
High Long jump ka samaan de do sir... Itne din se rkhe hue ho hme bhi krni hai... Itna kamate ho nya samaan lelo..
CPO foul kb mante h....bar girne pe ya touch hone pe hi...
Jese jump clear kr liya or touch ho gya par gira nhi to pass mana jayega
Haan cross bar nhi gira to pass mana Jaata hai
5 feet😂
Over waite me high jump kar sakte hai kya sir
Ha
Mera 130 ni ho raha bhaiya🫤