Thank you for shining a light on this 💡 As a practitioner of the Wim Hof method I am having a cold shower every morning. I am also doing other forms of cold exposure 🧊 I started doing this two years ago after I caught COVID and really struggled to recover. I haven’t been sick since then. 💪 Not even a cold. 😅
The introduction of viruses for which your body has insufficient ability to fight (immunity). Thank you Dr. for mentioning the low humidity. This is a great reason to hydrate in the winter, as well as in the summer.
I got rid of my symptoms of Asthma I had since in my teens, I’m in my early 60’s now I follow a gluten free grain free diet! A true gf diet! Not the crap labeled gluten free, they are made with rice products that is a grain Look up Dr. Peter Osborne, founder of The Gluten Free Society Great doc
Grandma used to tell me to put on a jacket or I would catch a cold when I was younger. I tried to tell her that was a common misconception and that it wasnt technically true. She was having NONE of it. I thought she was going to start beating me with her slippers! 😂
This is true but I also thought that body temperature dictates immune response which is why our body temperature increases when we are sick and we seek warm areas (chills). This trait is so effective that it is seen in almost all large bodies species
@divinecomedy0 I have heard it said that getting out in the fresh air can help you feel better--if you can manage to drag yourself outside. Good for you for making it happen! Wishing you fast healing!
@@Healthy-Life24h Thank you so much for the good advice and kind words. I will make some ginger tea right after typing this. All the best to you in the New Year. 😊
I wonder if in the old days--when people at times spent hours overexposed to cold while walking/travelling--if the extreme stress on the body weakened their immune system, thus making them less able to fight off ailments? There certainly were a lot of stories of people taken over by sickness after overexposure.
Normally, I agree with your insights, but several generations of upper midwesterners would disagree with this. All you need to catch is the chill and you know...
If I may add, myself when I’m out and about, I try to use my elbow to open doors, or tap the handicap button with my knee on some businesses. You don’t know who was there before you coughing all over the place.
Emotional and environmental conditions which are detrimental to your wellbeing can weaken your immune system thereby making people more susceptible to a virus
Dr. Mandell...isn't it true that the cause of getting a cold is a WEAK IMMUNE SYSTEM? Viruses are everywhere. We have thousands already in our bodies. ie. I have herbes simplex in my lip area. When I get a cold then the fever blister comes BECAUSE OF my WEAK IMMUNE SYSTEM. ( I rarely get colds or fever blisters anymore because I stay alert to having a STRONG IMMUNE SYSTEM.)
I disagree. Read it in New England Journal of Medicine, JAMA and Clinician News. A DROP IN BODY TEMP DECREASES IMMUNE FUNCTION. But I do agree with all of your advice that came after.
I am actually allergic to cold 🥶. If my skin is exposed to cold weather or cold water etc.. the exposed areas break out in hives that itch and sometimes hurt
Many people have told me over the years that if I go outside in the cold with wet hair, then I'm going to get sick. I tell them "no, I won't", and guess what? I never have. I don't blow dry my hair, and let it air dry, and I usually wash it before work in the morning, so go out with it wet. I've done that most of my life, and the cold has never made me sick. Some people (that I know) tend to be a little overdramatic sometimes, too, about things like that, and many other things, as well.
I agree with you, but I can remember 2 times going outside in single digit temps for lessthan2 MINUTES and coming down a cold once, and the flu the second time. NEVER had flu before, and hadn't had a cold for more than year. Just sayin.
You're missing a huge step here! DON'T TOUCH your face EVER when your out in public. Especially on your way home when you feel all comfy in your vehicle. I see ppl licking their fingers, picking their nose/teeth, rubbing eyes all of the time! YUCK!
Thank you Doc. You are great. You have helped me so much. Please remain blessed every one. Happy Holidays. 🎉❤🎉
you are wonderful! thank you doctor of goodness 💕
Every time you upload are video I learn something new, thank you Dr Mandell 🙏 🎄🎅
Always learning here thanks
❤ Yessss doctor! That’s why I’m outside walking, lol😊Thank you
We ❤️ Dr. MANDELL!!! 🤩🤍🎉
Thank you for shining a light on this 💡 As a practitioner of the Wim Hof method I am having a cold shower every morning. I am also doing other forms of cold exposure 🧊 I started doing this two years ago after I caught COVID and really struggled to recover. I haven’t been sick since then. 💪 Not even a cold. 😅
I need to hear this. Thanks Doc.
When I kept getting sick my doctor said to wear a sweater to bed and that did the trick.
Thank you Dr M! A lot of people think cold temperatures make them sick.....
Cold air can give you an asthma attack - I would rather be sick!
The introduction of viruses for which your body has insufficient ability to fight (immunity). Thank you Dr. for mentioning the low humidity. This is a great reason to hydrate in the winter, as well as in the summer.
Thanks, Doc. Merry Christmas to you and Ma'ma. God bless.😊
True
So true. I'm sick now. Cold air triggers my asthma. I hate the winter!!!
I got rid of my symptoms of Asthma I had since in my teens, I’m in my early 60’s now
I follow a gluten free grain free diet! A true gf diet! Not the crap labeled gluten free, they are made with rice products that is a grain
Look up Dr. Peter Osborne, founder of The Gluten Free Society
Great doc
Your content are always so creative, never stop!
Thank you so much Dr. Mandell.❤🙏🏽
I've always known this. But most people don't believe it.
Grandma used to tell me to put on a jacket or I would catch a cold when I was younger. I tried to tell her that was a common misconception and that it wasnt technically true. She was having NONE of it. I thought she was going to start beating me with her slippers! 😂
This is true but I also thought that body temperature dictates immune response which is why our body temperature increases when we are sick and we seek warm areas (chills). This trait is so effective that it is seen in almost all large bodies species
Use Neosporin in the nose when around crowds or sickness
What is Neosporin ?
I heard this also!!
I’m sick right now with cold. I actually felt a bit better just to get out in the fresh air for awhile today. One can only rest for so long!
@divinecomedy0 I have heard it said that getting out in the fresh air can help you feel better--if you can manage to drag yourself outside. Good for you for making it happen! Wishing you fast healing!
@ Thank you. That’s so kind. Merry Christmas and wishes for the best of health in the New Year. 😊
Take a rest and drink a cup of hot ginger tea. Wish u fast healing
@@Healthy-Life24h Thank you so much for the good advice and kind words. I will make some ginger tea right after typing this. All the best to you in the New Year. 😊
THANK YOU DOCTOR FOR ALL YOU DO
I wonder if in the old days--when people at times spent hours overexposed to cold while walking/travelling--if the extreme stress on the body weakened their immune system, thus making them less able to fight off ailments? There certainly were a lot of stories of people taken over by sickness after overexposure.
Yup, and Edgar Cayce also said that back in the 1940s -it's NOT the cold weather that makes people sick.
Thank you So Much.❤
keep your windows open
Thank you Doctor
What the fk does close proximity to other have to do with virus if no one is infected
Stupid st
Iant one can be far away and throw st on oneanother
Don't wear a muzzle either. It exacerbates the problem 🙄
Absolutely I don’t understand why people sneeze or cough into the air in public places.
Cold air slows down the cilia that pushes mucus and clears the respiratory passages.
Normally, I agree with your insights, but several generations of upper midwesterners would disagree with this. All you need to catch is the chill and you know...
If I may add, myself when I’m out and about, I try to use my elbow to open doors, or tap the handicap button with my knee on some businesses. You don’t know who was there before you coughing all over the place.
Weak immune systems can't fight it off 😮
Stay well and be safe 🙏
Texas Nana
Psalm 91
Right a lack of fresh air I think
I have observed that when I breath cold damp air, it tickels my nose and I tend to sneeze more, thus spreading germs
Basic info that warrants repeating over and over 😊
Great idea thankyou❤❤❤❤❤❤❤❤❤❤😂
Emotional and environmental conditions which are detrimental to your wellbeing can weaken your immune system thereby making people more susceptible to a virus
Thank you!
Should we wear mask on airplane. I've had a very bad cold and relapses since before Thanksgiving.
💜💜💜😄 I laughing because today I have learned a new thing about cold weather, thanks for the info 💜💜💜😁
Thank you so much
What about feeling sick in general? An overall malaise that comes with the cold months?
Dr. Mandell...isn't it true that the cause of getting a cold is a WEAK IMMUNE SYSTEM? Viruses are everywhere. We have thousands already in our bodies. ie. I have herbes simplex in my lip area. When I get a cold then the fever blister comes BECAUSE OF my WEAK IMMUNE SYSTEM. ( I rarely get colds or fever blisters anymore because I stay alert to having a STRONG IMMUNE SYSTEM.)
Make it a great day!
I need to tell my mum this! 😊
I disagree. Read it in New England Journal of Medicine, JAMA and Clinician News. A DROP IN BODY TEMP DECREASES IMMUNE FUNCTION. But I do agree with all of your advice that came after.
How to boost immunity system help to Fruit and Vegetables
THKS ONE THOUSAND!👍🩵
People are more productive in cold weather!
Don't forget the use of respirators. Block the virus to begin with!
Lower body temperature lower immune system
🙋🏽♀️💖Dr
I am actually allergic to cold 🥶. If my skin is exposed to cold weather or cold water etc.. the exposed areas break out in hives that itch and sometimes hurt
❤❤❤❤❤❤❤❤❤
Isnt it also the change of temperature, so going from hot to cold real quick and in reverse, I learned that in chinese medicine,
Im not sure i agree with everything , just my opinion. Hospitals keep the temperature down to help prevent the spread of a virus
Yea specialy when hospitals has it ice cold anyways / but the hospitals say it suppose to keep germs down
Hello could you please tell me how I can get my muscles to straighten around my kneecap don’t know what happened to it I never had a fall or hurt
Many people have told me over the years that if I go outside in the cold with wet hair, then I'm going to get sick. I tell them "no, I won't", and guess what? I never have. I don't blow dry my hair, and let it air dry, and I usually wash it before work in the morning, so go out with it wet. I've done that most of my life, and the cold has never made me sick. Some people (that I know) tend to be a little overdramatic sometimes, too, about things like that, and many other things, as well.
👍💯💯💯🖐️
Ok but I will like to know why the hospital is always very very cold plz??? Someone help me answer. Thank you so much.
YES
I agree with you, but I can remember 2 times going outside in single digit temps for lessthan2 MINUTES and coming down a cold once, and the flu the second time. NEVER had flu before, and hadn't had a cold for more than year. Just sayin.
❤
Going to a Dr office or hospital will make you sick. For surw
Nah, cold whether got nuttin t do w it especially when it's 47 degrees n ur from Hawaii but thx🎉
You're missing a huge step here! DON'T TOUCH your face EVER when your out in public. Especially on your way home when you feel all comfy in your vehicle. I see ppl licking their fingers, picking their nose/teeth, rubbing eyes all of the time! YUCK!
Key
Dont believe it
Wow so it was a all a lie. And you knew.
😒
Thank you so much
True