Isn’t the last one actually a kapronova… at least in the example you used I think gizikova was the one where they go from forward split with help Into free and support Leg swapping places for the backplit Like they do the forward split standing on their right leg and then the back split on their left leg
Isn’t the last one actually a kapronova… at least in the example you used
I think gizikova was the one where they go from
forward split with help
Into free and support Leg swapping places for the backplit
Like they do the forward split standing on their right leg and then the back split on their left leg
Is time for pivots and spins… 😊🫶🏽🩷 I love your videos.