Oh my gosh! I cannot believe that I somehow missed this video when it first came out, 3 years ago! The only way I discovered this was through your Gathering Ground community! I just watched the video you suggested we watch to learn a method for energy testing and this particular video popped up on the screen, afterward! This is so CLARIFYING for me. I've been pretty confused about the cross-over topic ever since I first learned about it through someone else's work. I especially appreciate your understanding that we are to start out by meeting the energy where we first ARE! THEN we work in the cross-overs practice, itself. Thank you very much, Prune!! 💙
Hi, Pia ~ so great to be in touch with you here in this comment thread! Really glad this resonates with you and feels clarifying. Any questions you have, you know how to find us via email too. Great big hugs. So glad you're joining us all here through this work :) With gratitude ~ Jennifer
Hello, I've just found you today. So interesting the information you have shared with us, it makes sense to me. So definitely will try these crossover exercises! Thank you very much.
Thank you so very much for all the help you have given me over the last four years that I have been subscribed to you. I do your version of Donna Eden's energy routine daily, while listening to Tibetan singing bowls music. Energizing and calming. Namaste my friend.
Thank you. You are very good at explaining things. I wondered why I couldn't do the marching figure eight properly. It is easy to do same hand and knee but I can't do opposites. I will try your technique!
Dear Prune, I’ve just discovered you!! How wonderful. I’ve ordered your book and am watching your videos. One thing I’m finding is that I can feel energy moving through my legs and forearms just watching your videos ( whilst not actually doing anything myself). Is there a reason for this? Sending gratitude 💜
Thank you for sharing this - yes! Energy moves when invited and inspired. So by witnessing the video here of Prune, you are moving and initiating your energies. This is wonderful feedback! Enjoy the book! Please let us know what you think! Thank you for joining Prune and the team in this powerful work. With gratitude ~ Jennifer
HI! I am currently in a state of homolateral energy. I have been doing the exercises according to this video. But after a few minutes, the energy returns to homolateral pattern which makes me really feel unfocused, unbalanced and frustrated. I would like to ask if I need to do any other techniques? Thanks a lot!
Hello there! What a powerful awareness that you carry to know that your energies are returning to homolateral. That's a wonderful first-step! You are most welcome to email me at hello@pruneharris.com and I can suggest some strategies for you. Thank you for joining Prune and the team to celebrate this work! With gratitude ~ Jennifer
You can do it sitting down and that might Make the effort of lifting your legs easier. If that's too much, keep your intention focused on maybe lifting the toes of your feet and touching your knees. Also, don't forget the importance of the attention you place with your eyes watching where your hands are going.
Thank you so much
Oh my gosh! I cannot believe that I somehow missed this video when it first came out, 3 years ago! The only way I discovered this was through your Gathering Ground community! I just watched the video you suggested we watch to learn a method for energy testing and this particular video popped up on the screen, afterward! This is so CLARIFYING for me. I've been pretty confused about the cross-over topic ever since I first learned about it through someone else's work. I especially appreciate your understanding that we are to start out by meeting the energy where we first ARE! THEN we work in the cross-overs practice, itself. Thank you very much, Prune!! 💙
Hi, Pia ~ so great to be in touch with you here in this comment thread! Really glad this resonates with you and feels clarifying. Any questions you have, you know how to find us via email too. Great big hugs. So glad you're joining us all here through this work :) With gratitude ~ Jennifer
Hello, I've just found you today. So interesting the information you have shared with us, it makes sense to me. So definitely will try these crossover exercises! Thank you very much.
Thank you so very much for all the help you have given me over the last four years that I have been subscribed to you. I do your version of Donna Eden's energy routine daily, while listening to Tibetan singing bowls music. Energizing and calming. Namaste my friend.
Thank you. You are very good at explaining things. I wondered why I couldn't do the marching figure eight properly. It is easy to do same hand and knee but I can't do opposites. I will try your technique!
Fabulous !!! Feeling better already 🙏🙏🙏 thanks a lot Prune Harris
LOVE YOU!!!
Maravilloso Gracias 😊
Practice at 4:50
Much gratitude Prune. 💖🙏🏽😊 x
Interesting technique
Thank you 🙏!
Thank You Prune for making this great video. Bright Blessings!!!
Wonderful, thank you very much 💜
Auntie you still look very young. How old are you auntie ?
Dear Prune, I’ve just discovered you!! How wonderful. I’ve ordered your book and am watching your videos. One thing I’m finding is that I can feel energy moving through my legs and forearms just watching your videos ( whilst not actually doing anything myself). Is there a reason for this? Sending gratitude 💜
Thank you for sharing this - yes! Energy moves when invited and inspired. So by witnessing the video here of Prune, you are moving and initiating your energies. This is wonderful feedback! Enjoy the book! Please let us know what you think! Thank you for joining Prune and the team in this powerful work. With gratitude ~ Jennifer
@@PruneHarris thank you 💜. I sense I am at the start of something big.
HI! I am currently in a state of homolateral energy. I have been doing the exercises according to this video. But after a few minutes, the energy returns to homolateral pattern which makes me really feel unfocused, unbalanced and frustrated. I would like to ask if I need to do any other techniques? Thanks a lot!
Hello there! What a powerful awareness that you carry to know that your energies are returning to homolateral. That's a wonderful first-step! You are most welcome to email me at hello@pruneharris.com and I can suggest some strategies for you. Thank you for joining Prune and the team to celebrate this work! With gratitude ~ Jennifer
Great explanation. Thank you. What if r too weak to do this with knees and arms tho? I’ll try it sitting without lifting knees.
You can do it sitting down and that might Make the effort of lifting your legs easier. If that's too much, keep your intention focused on maybe lifting the toes of your feet and touching your knees. Also, don't forget the importance of the attention you place with your eyes watching where your hands are going.
I didn’t pick up on the looking at your hands part. Is that important?
👍👍👍👍👍🙏🙏🙏🙏🙏🐦🐦🐦🐦🐦🐦🐦🐦🐦🐦