Shot put throw गोला फेंक में आत्मविश्वास कैसे प्राप्त करें)best way of shot put throw. Bihar police

[@shivanandpaswan6270]

Very good and very nice 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 nice 👍👍👍👍 sir ji very good and very nice 👍👍👍👍 sir ji very nice and very good 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 sir ji Shiva Kumar Bihar Rampur mohanpur Gori Tola paschimi bhag se ho

[@AmitYadav-rq3nm]

Sir aapka chenal dekh kar bhaut achha laga thank you sir

[@anchalrathore9441]

Thnx sir making this vdo.. maine apne school me humesa se short put me participate kiya or 1st prize le kr aai.. my fav game this one

[@anchalrathore9441]

@@sundarlalbhawar thank you so much

[@shivamdub]

Gola fenkne k liye technique nahi dum chaiye😂

[@kumartejashpiraja771]

😂😂

[@Ankesh-v5i]

Right bro

[@ronnithrony2884]

Isliye wo police me bharti hai aur logo ko gola fake sika raha hai aur kuch log 7.26 kg ka gola to nahi utha sakte per 250 gm ka mobile me typing karte he reh gaye hai

[@officialpadhan1543]

सैल्यूट sir ji aapko itne axche se smjhate h aap सैल्यूट sir ji

[@sundarlalbhawar]

Thanks my dear

[@DekhoSikhoStudy]

सर, आज समय मिला आपका चैनल देखा, आप बहुत अच्छा बताते हो। 👌👌👌
🙏🙏 V.K Singh 🙏👌

[@rampallodhilodhi203]

sahi bhai

[@manikdon8343]

Dekho Sikho Study

[@SunnySingh-cp9np]

Thanks sir

[@mdfaimfaim3683]

sir Aap Ache ho

[@abhayvishkarma4526]

Dekho Sikho Study

[@जोहारkaदिवाना]

बहुत बहुत धन्यवाद सर जी बहुत अच्छा बताते हो

[@sundarlalbhawar]

Most welcome brother

[@ritikmaithil988]

सर में भी पुलिस में जाना चाहता हुँ आपकी बहुत मदद मिली धन्यवाद🙏🙏

[@DK_SAHU_CGSI_2023]

Mza aa gya sir
Zabardast technique hai 🤗

[@sureshpatil145]

Proud of u sir...🇮🇳🇮🇳Jai hind

[@shivpratapsingh7057]

केवल जवानों के लिए ज्ञान उपयुक्त है ।

[@pavanrathormandsaurm.p.2715]

sir namaste. me Mandsaur. dis. se hu me sub. inspector ki teyari kar Raha hu aur me aapko vdo dekhkar hi teyari kar Raha hu mera Abhi to 1st. year hai.... thank you sir

[@AtulSharma-ps4zt]

Sir tredman se bharti hone pr promotion milta he ki nhi.....agr milta he to andr ja kr army me hm koi or km bhi kr skte he ya nhi.....apni kabliyat ke hisab se. Pls sir rply me

[@TheSecretSquirrel]

You Are Doing Really Great Job Sir

[@pavangola5005]

Sunil kumar guess GA
a FL FM o Te ET lptptoelo j

[@surajsinghsidar7746]

Sir Aapka Channel Bahut Accha Laga. Jai Bharat.

[@iamanjali2205]

Tq sir you give best idea of shotput you teach me how can i throw shotput i want to go in defence line ❣️🙏

[@math3590]

बहुत सुंदर बताया आपने

[@khiladikumar812]

Bahut badiya sir aap bahut ache tarike se har baat samjate ho

[@atulthakur86]

ap kitne mahan hoo... sir

[@UshaStudyCentreOfficial]

Bihar needs two child policy 👍👍👍 otherwise sab labour banenge 👍 aur garib hi rahenge 👍 Bihar needs better education better health better lifestyle 👍👍🙏🙏

[@Shahbazkhan-ld2zm]

Sir apki parosnlity Bahot badya

[@shikhamaheshwari1304]

Confidence Ho to Esa Ho 😍😍😍😍😍😍😍😍🛩🛩🛩🛩🛩🛩🛩🛩🛩

[@mahenderverma16]

सर आप कितना सही समझाते है मेरा भी मन करता है

[@shwetabhat4633]

Sir you have really explained very nicely. My son is in 8th std and he has been selected for shotput. I showed him your video and he understood it very well, your guidance will really help him. And will keep you updated how he did. Thank you 🙏🙏🙏

[@shwetabhat4633]

@@sundarlalbhawar
Sir my son came third. He scored 8.35meters. Thank you so much. Jai Hind 🙏🙏🙏. Looking forward to your guidance. Thank you once again.

[@examnews1428]

@@shwetabhat4633 itta hi weight tha gole ka 16 pound....aur wo itna 🙄

[@kamleshkamlesh1277]

L

[@anandsheoran8041]

कमाल के लोग हैं और कमाल की दुनिया है😅,इसको घंटा भी नही पता, और लोग चू**या बनके देख भी रहे हैं

[@abhisheklodhitigodashagr]

A

[@akshayjadhav3764]

Jay hind sir 🙏 bahot khushi hoti hai sir ji aap jaise logo ki vajah se hame nayi chizo ki jankari milti hai 👌👌 aisehi ham logo ko guideline krte rahe sir. Aapka bahot bahot dhanyawad👏👏👏

[@sprouttherotweiler6085]

I am selected for head constable tommorow is my first day on duty☺️

[@vidyachoudhari337]

Congratulations

[@al9l786]

Congratulations, God bless you

[@futureFauji-pk3wc]

सर आपका चैनल बहुत अच्छा है

[@KARANJITHAKOR2532]

हमारे स्कूल मे सिखाते थे मगर फेकने वाले से दो गज की दुरी पर रहना पड़ता था 😀

[@bhaskargaikar9377]

jabardast sir...salam hai aapko Mera...

[@avinashpratapsingh2378]

Sir today I am feeling proud after seeing your video. I also want to join RPF SI

[@Radhekrishnaaa123]

Sir mere dat ko kid lagi hei to kya mei form bhar skta hu

[@Radhekrishnaaa123]

Mob. No. sir ji

[@arshanmomin5541]

Ek number sir ...

[@naradpalthank4147]

Bhut bhadiya sir aap jaise aadmi Kam milega

[@anshverma9189]

waise mei bharti hone layaka nhi hu...🙄
but ur video r good...😊😊
& u r giving ur 💯% 😊
to ur students ...
I'm very appreciate to u ☺☺

[@dinuniramlkar5904]

Nice Sir ji acha laga vidio dekar

[@bapu9876]

Yeh Army +Police combination tagda hai sir

[@bhagirathmaida675]

Vayar mery bhae aapka motivation or taraning mast ekdmih dil bhut khush huaa dekh kar
Aapka aanuj Ratlam se
Bhagirath maida

[@nowbegin4148]

Thanku so much for you suggestions .we are prepared running , shutout .long him from wa

[@shayambabu9584]

5tygg6

[@surjitkumar9306]

jai hind sir . bahut badhiya laga vidwo

[@shilpishilpi6879]

Sir girls ke liye kya Rule hai

[@RakeshYadav-hd7cg]

Same ye sab hi niym hai

[@nikhilkaipule]

Great Sir love from Karnataka

[@VivoIPLLive-yp2iu]

सर जी मोदी को किसने सिखाया था फेंकना , मैं उन से सीखूंगा..😂😂😂

[@Equanimous69]

Modi ji gola Bali khani nai suni Kya

[@dnyanuclassicboy8783]

Thanks sir aap bahot aacha strick batate ho

[@souravdas4958]

sir, my front's one teeth has some bit of broken but others are right. I doing gym and physically fit. Am I eligible for police or RPF?

[@jatenderayadav5174]

Sir my front s one teeth has some bit of broken but others are right I doing gym and physically fit am ineligible for or RAF

[@yashrajput2994]

Bhut badya SAR g

[@Shivanand_me3]

ಸೂಪರ್ ಪಾ.. ಬಾರಿ ಓಗೀತಿ ನೋಡ...

[@KrishnaKumar-hq3qx]

Thinku sir aapke jaisa mai bhi Bihar police banoonga

[@hema8222]

Jai Hind sir

[@struggleboy3853]

Sir ji uska work out bhi bta do.... Kis tarah ka workout kaise or konsa karna hai....Plz

[@Topsolution123]

super soldier

[@SanjayPandey-ef1tm]

S

[@sandeepkamate3603]

एक नंबर पुलिस सर

[@kamarrajakhan8061]

Thank you Sir 🙏 ❤

[@Indianboy12319]

aap home guard ho kya sir ji 🙏

[@sunilKUMAR-qx8sz]

sir aap bahut achchhe se Guid karate hai

[@RahulKumar-yj7hy]

thank you sir

[@narendrrathor7761]

सर मपी पुलिस की वेकेंसी कब तक आएगी और उस में मेल के लिए हाइट के लिए कुछ खुट रहेगी क्या

[@jordanrajput1066]

Sir mere baaju pe tattoo bana hua h or main lesar se tattoo remove karwa raha hu..baad mein koi objection to nahi hogi?

[@PravinKumar-mz3ok]

Jordan Fateh bhai tatto hat gaya

[@PravinKumar-mz3ok]

Hume v hatana h

[@jordanrajput1066]

Haa pehle se kaafi kam ho gya ab .. 2 sitting mein ekdum saaf ho jayega.. mere baaju pe bohat bada tattoo tha lekin Abhi 50% reh gya

[@vijaymalkumarvijaymalraja4745]

Jordan Fateh

[@RDXteam484]

Jordan Fateh no

[@nitinkushwaha9766]

Dhanyawad sir aapne Gola fakane bata Diya

[@princesajidansari]

Very good Sir

[@saddamhussain-qz6gd]

Bahut barhya sir

[@gopalthakur1991]

2nd technique totally wrong hai isko pario broyne ya gliding technique bolte hai aur isme right handed putter ka left leg pahle pichhe niklega

[@gopalthakur1991]

@Vidya job classes sir gliding technique me left leg pahle nikalta hai kyunki isme athlete sector ki trf peeth krke stance le ke khada hota hai, uske baad wo peechhe ki trf mtlb sector ki trf left leg ko nikalta hai jise glide kahte hai uske baad athlete nichhe jhuk kr force generate krta hai jise slinging kahte hai uske baad puri force k saath body ko aage ki trf turn krte hue shot ko release krta hai uske baad follow through hota hai. Hope ab aap smjh gye honge

[@himanshuathletic8660]

Chutiya h bhai nhi bolnaa chaye but wrong information dey raha h yaar

[@himanshuathletic8660]

Total tec. Wrong h

[@sandeepdhere1779]

th-cam.com/video/Wd86P8hcamg/w-d-xo.html

[@ravikumargupta3183]

Dono haath ka use karke gola fek skte hai kya sir

[@govindsinghthakur2122]

Thanks shuper shar

[@divyamishra7692]

Thnq so much sir running k liye Kya kru kaise time se running kru

[@yadavyadavlive2u]

Height increase exercise hay sir for 21 + 3to 4 cm

[@superblady9267]

Very nice...... G8 information thank u

[@manoharkumarkurmi]

очень великолепно 👍

[@durgesh8387]

Sir Gola ko uche uche fekna hai ya fir ki final point tk niche niche bhi ja sakta hai

[@anukulachandranayak8324]

I am interested joine karena ka Lia
But Mony probalem

[@nitumaurya3357]

Plz sir reply dijiye..agr aise training dete honge to kya humlog bhi aa sakte h kya...mujhe v rpf dena h

[@surajsonkar8734]

Sir aap kaha k ho

[@khemjiparmar063]

Sir muje aap ki help ki jrur he ....falg ko ke se badha jata he or kese dori bandh na vo shikhaei ....

[@NishulkStudyClubNeemuchMPVikra]

Jai Hind Sir...

[@dineshrathod2399]

Vikram Patidar Mathematic Tricks 4

[@PradeepKumar-xl4vl]

Pradeep Kumar

[@gopichandkarmani7190]

Vikram Patidar Mathematic Tricks . 3ew the 121

[@prohallad5929]

Sir me left hand hu Koi problem hoga keya

[@atharvapatil1527]

Sit you are the best 👌

[@RahulKumar-yj7hy]

thank you so much sir

[@henoshiu5968]

So funny😝😜🤣 what a training.

[@ayushjha1590]

Inspirational

[@allnewtrending7489]

Sir Jo laining hoti h wha tak dugar kar bhi ja sakta h ya upar upar Jana chahiye
Plz sir rpy

[@subhashrathor7073]

धन्यवाद सर जी

[@performancenityanandkumarg5047]

Wow sir gajab sikhaya

[@rameshvlogs7820]

NYC sir kaha hi apka academy

[@Jadavrajender]

Ramesh kumar fyuurtuf

[@AjTakNewskviewshoursago]

Gola fekne ke liye thoda extra power kaise lau

[@RDXteam484]

DHANANJAY KUMAR chana khao morning And rice mat kahna

[@AjTakNewskviewshoursago]

naresh Narru TX sir

[@sachkasamna7058]

DHANANJAY KUMAR bhai gola fekte samay ek bat yaad rakhana gola fekte samay andar ki saans or gola ek sath bahar fek do.....gola dur tak jayega

[@astralplane2804]

Bench press maar bhai. और गोले को हतेली की बजाय उंगली से फेंको।

[@arpitsharma8265]

@@RDXteam484 chawal kyo nhi khana chahiye

[@shivnath3252]

Sir. aap bahut acche se batate Hain thanks sir aap kahan se

[@RJallinonezone]

Sir jiska left hand work krta he bo left hand se gola fhek sakta he

[@bharatmakwana5381]

Magaj nahi hai kya puchta hai

[@ravirajgautam1530]

+निशुल्क फिटनेस क्लब नीमच M Sundar lal bhanvar

[@piyushthrower9827]

Good work nice technique😹😹😹😸

[@dharmendrakumar3769]

Kiya me bhi samel ho sakta hu

[@taiyyabali83]

Good job SIR uttarakhand me bhi Forest guard ki bharti chal Rahi hai PLEASE GOLA FEK KE BARE ME JANKARI DETE RAHNA SIR

[@thakorajitsinh9494]

Nice

[@aayogkumar4051]

Ytfv

[@alleducationforyou5058]

th-cam.com/video/w0nQwG4bKYo/w-d-xo.html

[@harshparihar9584]

बहुत अच्छी बात है.

[@BANJARAGAMING1BALU2GK]

1st

[@sharukhdeshmukh2462]

सर आप समझदारी से बताते हैं इसलिए जल्दी समझ में आ जाता है सर आप घमंड से नहीं बताते इसलिए बहुत अच्छा सर

[@musicmafiya7285]

sir enm se ak to gotka kha rha h aapki bat son hi nahi rha 😇😇😇

[@jagdishprabhakar1816]

बहुत अच्छे से बताया सर आपने

[@dharmendrakumar3769]

Sir aap koching de te hi kiya

[@शिवाजीपाटील-त5स]

एक नंबर सर

[@mothilal.pmp.labmothilal.p266]

Mothilal. Lab.. RMP

[@feezanaina3827]

Sir one question tha ki body me bahoot logo ki jo cuting hoti kya wo cuting chal sakti hai bihar police me.plzz sir bta dijye

[@Shahbazkhan-ld2zm]

Masha Allah sir

[@DHANANJAYKUMAR-ri3it]

बहुत अच्छा सर 🌹🌹🌹

[@sadikkilledar7471]

Mira be bsf howa hai sar

[@welcometomylife123]

Sadik Killedar , congratulations

[@vkyogendra463]

Sir mujhe trenig dikhni h aao Me apna nambar dal deta hu mujhe call karke btana ki aap kaha sikate h plizz