Ease-in Meditation - with Ajahn Yiu

Ajahn Yiu discusses the method of Ease-In Meditation, leads a meditation session, and then answers questions.
** About the speaker **
Ajahn Yiu is the current instructor of Hong Kong Theravada Meditation Society and has been ordained for more than ten years. In 2005, he completed Master’s degree in Buddhist Studies at HKU. In 2011, Ajahn ordained as a Bhikkhu under the guidance of Luang Por Ganha in Thailand. In 2020 Ajahn Yiu started guiding meditation classes with the blessings of Luang Por Ganha. In 2022, Ajahn Yiu returned to Hong Kong from Thailand and was invited to be the meditation instructor for Hong Kong Theravada Meditation Society and Jing Nian Hang Limited. In 2023, he established Maggapaṭipadā Meditation Centre on Lamma Island, Hong Kong.
He is rigorous in his precepts, profound in his practical training, and well versed in the Buddhist scriptures.He is proficient in Chinese, Thai, Cantonese, and English, and knows early Buddhist texts in Pali. His research and empirical study of Buddhism is rigorous and professional. Based on his previous educational background, combined with his understanding of Buddhism, Ajahn Yiu has a unique insight into the fields of modern psychology and spiritual therapy. He is compassionate and cheerful, humorous, amiable, humble, and low-key, and good at skillful teaching. The closer you get to Ajahn Yiu, the more you can feel the light and compassion in his heart.
** About Metta Centre **
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