How My Service Dog Helps with Complex PTSD

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  • เผยแพร่เมื่อ 5 ส.ค. 2021
  • In this video, I share how my service dog has helped me with Complex PTSD symptoms. Service Dog Bene was trained as a mobility dog, but I trained him in tasks to help me with the C-PTSD. It may be hard to watch the way CPTSD affects me, and anyone who might be triggered should avoid watching. I am one of many who suffer from a trauma related disorder. I'm sharing my experience with Complex PTSD for those who want to know how a service dog can help someone like me and to let those with PTSD and Complex PTSD know that you are not alone. You do not have to suffer in silence. There is help and support out there. I point out what symptoms I have that are Complex PTSD in this video.
    Help Guide PTSD & Trauma: www.helpguide.org/home-pages/...
    National Alliance on Mental Illness: www.nami.org/Home
    PTSD Alliance : www.ptsdalliance.org/
    [Video Description: (For my Viewers with Vision Impairment or Blindness)
    2:04 C-PTSD is the brain's response to repeated trauma that occurred over a prolonged period of time.
    2:18 PTSD is being triggered.
    2:39 Nightmares are a symptom of C-PTSD
    3:20 "D" stands for Deep Pressure Therapy (DPT)
    3:48 Bene was new to DPT and wasn't comfortable laying on my lap like this yet.
    3:59 Unfortunately Dash's energy was not helping Bene or me.
    4:50 I have the best dogs.
    6:01 Night time has always been the hardest for me PTSD-wise.
    6:33 I'm feeling not only emotional pain, but also physical discomfort from the C-PTSD.
    7:40 I wish I could simply WILL it away.
    8:01 Dealing with the trauma helps me to heal my brain.
    8:10 I loathed that my brain was affecting me like this.
    8:17 I'm dissociating here. I edited down the length of time because it lasted a while.
    8:23 Dissociation is a break in how the brain handles information. It is a disconnection from oneself.
    8:46 Negative self-perception is a symptom of C-PTSD.
    8:52 I know this is hard to watch. But how Bene helped me is beautiful.
    9:00 Watch and see.
    9:07 Bene was making low pitched sound that were communicative.
    9:15 He knew what to do.
    9:22 Focusing on Bene's breathing often helps me regulate my own.
    9:35 Breathing is a powerful way to cope with C-PTSD anxiety.
    9:43 I focus on the rise and fall of his chest.
    9:54 When I didn't trust humans, I trusted Bene.
    10:02 Emotional Dysregulation can be a symptom of C-PTSD.
    10:36 Dissociating again here. Edited down for time.
    11:03 Dissociating again here. Edited down for time.
    11:12 I had no clue I was dissociating this frequently for this long until I watched this footage.
    11:31 You can tell I feel much better.
    11:33 And it is all because of my service dog.
    12:35 Detachment can be a symptom of C-PTSD.
    13:16 Bene is emotionally grounding for me.
    13:24 Thank you for honoring my experience by watching this video to the end.
    13:29 Let me know you watched to the end by telling me what brings you joy or happiness.
    Text Found in all of Kelly's videos:
    Text Beginning of the Video: Incredible Anyway, Instagram: @CourageouslyKelly
    Text At The End of the Video: During the closing music, the end card has a photo of Kelly standing with a blue cane in her right hand and holding onto a handle on Golden Retriever Benevolence's green service dog cape. Kelly is wearing a blue T-shirt with Anna from Disney's "Frozen" on it that says"Live Your Truth." Service dog Benevolence is standing on Kelly's left side. Pet dog Dash is laying on the ground next to Kelly with his head on the ground next to Kelly's cane. The screen reads" Subscribe to Incredible Anyway with an arrow pointing to where the Subscribe Button is. Above Kelly's head is her Instagram Handle.
    🔔SUBSCRIBE: / incredibleanyway
    📷INSTAGRAM: / courageouslykelly
    @CourageouslyKelly
    🎵MUSIC: Artlist.io
    🎥FILMED: 06/2020
    #cptsd #servicedog #ptsd

ความคิดเห็น • 104

  • @EmilysLifeOnWheels
    @EmilysLifeOnWheels 2 ปีที่แล้ว +11

    Night time is the worst because your brain stops moving for the day and you get time to think at least that’s how it happens for me

  • @mamabear1078
    @mamabear1078 2 ปีที่แล้ว +15

    I love this! I too suffer from cptsd which was caused by traumas that started at the age of two, I’m 40 now. Everything you are saying is exactly what I say/do! My service dog has changed my life! Thank you for sharing!

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว +4

      Oh I"m so happy to hear your service dog changed your life too! Isn't it amazing how they can be so helpful in so many different ways! 💜

  • @jamievalendy8040
    @jamievalendy8040 2 ปีที่แล้ว +13

    That brought me to tears, in multiple ways. You are not alone in experiencing such distress. Thank you for sharing your experience and identifying some of what was happening with you in the video. I recognized myself in so many moments.
    I, too, have a terrible time at night. My therapist said that as we get tired, our coping and defense mechanisms can’t be kept up, and this worsens as we near sleep and parts of us are gearing down (I know I didn’t explain that clearly, but hopefully it makes sense).
    I love how Bene loved and cared for you through every second. What a blessing! I love you both! 💛

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว +3

      Awe dear one. Thank you. I'm so sad you identify with this and go through similar things. And I hate you have a terrible time at night too. Nights are rough. Thank you for sharing what your therapist said. That is insight I have never heard before but makes perfect sense. Bene is a God-send. Sending you so much love!

  • @earth2wendy
    @earth2wendy 4 ชั่วโมงที่ผ่านมา

    One joy source (for me) is thinking about dogs. I mentally run thru the alphabet, thinking of a dog I’ve known whose name begins with that letter. It brings back happy memories of dogs I’ve known and the people associated with them. I worked in a vet clinic and my family is pretty dog-crazy, so that gives me a certain advantage in making it most of the way thru.

  • @holisticleedriven8532
    @holisticleedriven8532 25 วันที่ผ่านมา +1

    I realize this is an old video, but I just want to say, I watched through because I know personally what you're going through. I train and handle my own Service Dogs for the same reason. I know what benefit they are to PTSD! You are NOT alone and we ARE worthy of love! My Service Dog makes me happy. Not just when she's grounding me, but when she's playing, she makes me laugh. Unfortunately, she passed away a few weeks ago and my journey to get her successor is just beginning. Having something positive and constructive to do helps ease the pain of her loss. I hope you keep taking good care of yourself. And so will I!♥

    • @IncredibleAnyway
      @IncredibleAnyway  23 วันที่ผ่านมา

      That means so much to me you would watch through the video. Thank you - you are not alone either. I"m so glad your serivce dog is so good for you too. Yes! My mom said I hadn't laughed in a very long time and when I met my service dog, he made me laugh and he still does. I'm so sorry for your loss of your dog. THat is brutal. All the best in finding a successor dog! You've got this!

  • @lynnejames9009
    @lynnejames9009 2 ปีที่แล้ว +6

    I’m having a really hard time right now. I cried with you through the video. I am glad you are better. Take care of yourself.

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว +2

      Lynne, I responded to your comment but for some reason it did not get posted and I'm just now seeing that. I'm so sorry you were having hard time when you wrote this comment. My heart went out to you. I truly hope that things are looking up now that it has been a few weeks later. Please know you are not alone and I'm sending hugs and love your way. We can do this one step at a time.

  • @shannameade4162
    @shannameade4162 2 ปีที่แล้ว +10

    My Service Dog bring me joy and happiness. So does my friend. 😊 Honored you shared this with all of us here in this place. Thankful you have come such a long way. 🙏🏻💜

    • @EmilysLifeOnWheels
      @EmilysLifeOnWheels 2 ปีที่แล้ว +3

      Dogs are the best ARENT they ?? Sometimes i love them better than humans !!

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว +2

      💜 Service dogs and friends are the best gifts! I couldn't have gotten this far without either! 😊 Thank you for watching to the end. Your words mean the world to me.

  • @BorkBiscuit
    @BorkBiscuit 2 หลายเดือนก่อน +1

    11:58 this moment, and this image. The picture of how much Support Animals help.
    My cat fell into this for me. She learned how to help me. Every night she takes my arm between her legs, hugs me close and rests her head firmly on me. She purrs and purrs until she can tell im almost asleep. And when I have nightmares, she crawls on top of me and kneads me, and lays herself down on top of me, sniffing my hair and face. If im upset, she nudges my hand to pet her, giving me something to focus on.
    I love her. Shes my baby. My safety. My beautiful girl.

    • @IncredibleAnyway
      @IncredibleAnyway  หลายเดือนก่อน +1

      I love that you have your cat to help you! That is wonderful how she supports you and cuddles with you. How incredibly helpful! Thank you for sharing that with me.

  • @EmilysLifeOnWheels
    @EmilysLifeOnWheels 2 ปีที่แล้ว +9

    You are so brave for sharing this raw / real moment

  • @DonnaVarno
    @DonnaVarno 8 หลายเดือนก่อน +2

    Service dogs are a gift from God. They can help us heal in so many ways. I am happy to see your are doing better. Thank you for sharing your healing journey with all of us.

    • @IncredibleAnyway
      @IncredibleAnyway  8 หลายเดือนก่อน +1

      They are such a gift. I'm so thankful for my boy. Thank you for watching!

  • @aprilksapp
    @aprilksapp 26 วันที่ผ่านมา

    I'm in the early stages of therapy for C-PTSD and had to take a break from working because of triggers. I am thinking about a service dog as even before starting therapy, I had (and still have) trouble being independent. Thank you so much for sharing the rawness of what it's like to have C-PTSD and the comfort and care Bene has brought you.

    • @IncredibleAnyway
      @IncredibleAnyway  23 วันที่ผ่านมา +1

      Thank you for sharing your story with me! Service dogs can be helpful in so many ways with CPTSD. I found my service dog gave me confidence and helped me to be brave in public in ways I hand't been. Way to go for going to therapy!! Rooting for you.

  • @singinwithceline
    @singinwithceline ปีที่แล้ว +2

    Thank you for being so brave. I’m getting a service dog later this month due to both my Complex PTSD and Cerebral Palsy. This video is a helpful reminder that I DO need my dog. This is an accommodation I need. And I DO need her.

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว +1

      I'm so glad the video was helpful. How wonderful you are getting a service dog this month! You'll have to let me know all about him/her once you get her. My service dog changed my life and I am sure yours will be extremely helpful to you as well. Once you get it, you will see how much things change. Super excited for you.

  • @syzygyfarm
    @syzygyfarm ปีที่แล้ว +3

    This was so brave of you and I really, really appreciate it. I suffer the same way and have spent the last year seriously contemplating an SD. It is the most stressful, frustrating disorder. Just know you're not alone and there are those of us who understand fully what you're going through.

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว +1

      Thank you for understanding how hard it is to put this out there. I'm sad that you suffer in this way. I agree - it is such a stressful and maddening disorder. Thank you for letting me know I'm not alone. It's so good to hear when other people understand especially because it can carry such a stigma and a lot of people don't get it. DOn't be a stranger. You are not alone. Rooting for you! Let me know if I can be of any help in your contemplation of a SD. They aren't for everyone, but they can be very helpful.

  • @jessicarosado7589
    @jessicarosado7589 ปีที่แล้ว +1

    Thank you for making this video. You have really encouraged me to seek out getting a PSD for myself in order to manage my C-PTSD. Before I felt that what I was experiencing was not valid because my PTSD is only from childhood trauma and sexual abuse as a young adult and not from going to war. A not so well known fact is that women are more prone to developing PTSD than men but we often go under diagnosed because of the stigma behind it.

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว +1

      Your C-PTSD is SO valid. I think it is easy to invalidate ourselves especially when others invalidate us as well. Most people only know PTSD as related to war. They don't realize that any trauma can cause it. Way to go for fighting through. I'm *so* thankful for my service dog- he still helps me so much with PTSD. Let me know how your journey goes in getting a service dog if you decide to pursue it!

  • @indie_theservicebagel
    @indie_theservicebagel 2 ปีที่แล้ว +1

    How were you able to afford Bene? I am in the process of trying to figure out a way to afford a psychiatric service dog. I am just beginning my journey of dealing with my PTSD, and it’s proofing rather difficult. I feel like you can understand that, and seeing this video really helped me understand that i am not alone and there are things that can help and people who understand. I have a dog who is not a service dog, but he is so helpful. He can tell when I’m struggling and he will come and lay on my or put his head on me and give me kisses. My family and I feel I would benefit immensely from having a service dog, and I’m finally trying to go through the process of getting one. This video has been so incredible to watch, to see how much Bene does for you. Thank you for sharing this with everyone, I know it couldn’t have been easy. I’m so happy you and Bene have each other. I wish only the best for you on your journey.

  • @Sakrific3r
    @Sakrific3r ปีที่แล้ว +1

    I cried through the whole video. I’m going through something similar, the trauma is kicking my butt. Thank you for sharing. I hope it gets easier soon…

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว

      Sending hugs your way. Trauma is so so tough. Way to go for continuing to fight. I am starting my first EMDR treatment session for PTSD this week. I’m really hopeful. You are not alone!

  • @kamblai
    @kamblai 2 ปีที่แล้ว +1

    Oh ,I wish i could give you a hug dear this is juste heartbreaking. I will keep you in my prayer!!

  • @vanessayurrita3724
    @vanessayurrita3724 ปีที่แล้ว +1

    I understand what your going through and it is much more difficult when you are by yourself, so I admire that from You and I am happy that You have Bene!

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว +1

      Thank you for your wonderful message. It is harder when by myself! I agree.

  • @cryptomystic8519
    @cryptomystic8519 5 หลายเดือนก่อน +1

    Thank you for sharing, I cried as I watched.

    • @IncredibleAnyway
      @IncredibleAnyway  5 หลายเดือนก่อน

      Thank you for watching. It’s a tough watch for sure.

  • @camilleh2846
    @camilleh2846 4 หลายเดือนก่อน

    I’m applying for a service dog for my c-PTSD currently, and this was so helpful to watch.

    • @IncredibleAnyway
      @IncredibleAnyway  4 หลายเดือนก่อน

      That is wonderful! I’m so glad the video was helpful! My service dog was life changing and I’m sure yours will be too!

  • @sevyne
    @sevyne 11 หลายเดือนก่อน

    Thank you for sharing. I had to watch a bit at a time because I also have cPTSD and it was triggering because a lot hit close to home. I hate myself so much for the way I am and my inability to function. So seeing someone else struggle in a similar way and feel empathy for them is helpful and reminds me to be kinder to myself/give myself the same care and understanding I'd give if it was someone else. I hope that someday I might be able to get a service dog, but for now I am blessed with a very intuitive cat that lays on me and purrs when I'm panicking and meows loudly at me when I'm dissociating.

    • @IncredibleAnyway
      @IncredibleAnyway  10 หลายเดือนก่อน

      I'm so glad the video helped you to have empathy for yourself. You are going through some really hard stuff!! Service dogs are wonderful but I'm thrilled you have an intuitive cat! Animals are the best.

  • @healingwisdomtruth
    @healingwisdomtruth 2 ปีที่แล้ว +1

    I want to thank you I have Complex PTSD and my trauma I'm just realizing the trauma is really getting in the way for me so I just wanted to speak out and say I can relate so much and your video really helped me and I get it. I am struggling to get my dog to be service animal not just emotional support so he can go everywhere with me even inpatient for hospitals so I can get help I need THANK YOU you are helping and your video will be helpful to show my case mgrs so they can understand my dog performs tasks like DPT. THANK YOU AGAIN YOU KEEP PUSHING THRU I just want to say our episodes are very similar with the need for pressure and the disassociating . Take Care Kelly you will get thru and know you are amazing cuz you just helped me when I found your video at a time I was about to give up. 💖💯😊

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว +3

      Thank you for your wonderfully kind words. I'm so glad the video was helpful to you. In addition to being trained specifically to do a task like DPT, service dogs need to be able to pass what is called a Public Access Test, meaning they have the skills that are required to behave well in public. There are dog trainers that can help with this. I hope this further helps you. C-PTSD is a rough diagnosis. Keep fighting and putting one foot in front of the other - no matter what! You can do this! Sending lots of encouragement your way! Rooting for you! 💜

  • @elizabethpettigrew4382
    @elizabethpettigrew4382 ปีที่แล้ว +1

    I’ve never related more to another video about this debilitating part of my life. I WATCHED TIL THE END!
    Just subscribed.. thank you for being brave bc it’s helping me to keep on being brave.
    Literally brought me to tears. ❤
    Oh also painting and dancing and seeing empathy in others brings me immense joy. Number one tho is animals! 🥰

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว

      I'm so sorry that you live with this too. It is so debilitating and I get *really* frustrated by that. Seeing others be brave helps me be brave as well. It reminds me I'm not alone in this struggle and I can do it- I can do the next baby step. Cheering you on!
      Thank you for watching to the end, that is impressive! And thank you for sharing what brings you joy. I'm so glad you are here!! 💜💜💜

  • @kittyslyfox4180
    @kittyslyfox4180 6 หลายเดือนก่อน

    Seeing this video makes me realize just how much my cptsd really affects my life. I thought it was mild but maybe not. I’m realizing I have a lot of disassociations whenever I’m not keeping busy doing something so I don’t have to think about all the other things that constantly parade through my head twenty plus times a day and night. I sleep so much since that’s also an escape. I use to have nightmares and I still do at times but those are infrequent it’s just the waking thoughts I have to constantly battle down. My issues to me because I live with them 24/7 and I’m not able to take a step back from them but I was able to a bit with this video makes me realize as I was having another spiral about later down the line not having ENOUGH issues to warrant a SD but, I was able to stop that for a moment and think. It’s not a competition on who has it worse. You don’t give medication to people who have severe depression anxiety, pain etc. you give it to those who need it. It’s not a competition. If it helps you and you can benefit from it then that’s what you need.

    • @IncredibleAnyway
      @IncredibleAnyway  5 หลายเดือนก่อน

      Warm hugs coming your way. I did not realize how much I was dissociating til I saw it on film. Was surprising to me. It is hard to realize how much it affects your life, but awareness can help us help ourselves. I understand also about thinking maybe you don’t have “enough” issues to warrant a SD - I did that too before I got mine. But when I realized how much he could change my life and help me to live more functionally, I saw it was something that I needed. You are so right, it isn’t a competition on who has it worse! It is who needs it. It’s only about you. Sending you so much support. CPTSD is really challenging. One step at a time, we can get through this. You’ve got this! And you aren’t alone!

  • @DJEK44
    @DJEK44 ปีที่แล้ว +1

    Thank you. That was compelling in ways I never truly understood until viewing this small piece of your journey. What I most appreciated was seeing your smile come through at the end. Best wishes and appreciation yourself, Bene and Dash.

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว +2

      I'm so glad that the video helped with understanding. That means so much to me to hear. Thank you for having a mind to want to understand. Understanding is one of the most caring things we can do for others in my opinion.

  • @gavinbrady3046
    @gavinbrady3046 3 หลายเดือนก่อน

    I see you. Youre doing amazing. Im glad Bene is there for you.

    • @IncredibleAnyway
      @IncredibleAnyway  3 หลายเดือนก่อน

      Thank you. That means the world to me that you would see me.

  • @unknownpersonofnointerest2743
    @unknownpersonofnointerest2743 ปีที่แล้ว +1

    I’m glad you’re making tons of progress. Good stuff. I hated when I felt that way. I’ve made great progress through COGNITIVE processing Therapy at Veteran’s Affairs. Im about to get a service dog now. Looking forward to it. Good luck on your journey.

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว +1

      Thank you so much. This vid was published a year ago and I've come so far since then which feels so good to see my own progress! So much hope. That is wonderful that cognitive processing therapy has been helpful for you! How exciting you are getting a service dog. Mine changed my life in so many ways I didn't even expect. Rooting for you!

  • @lynnejames9009
    @lynnejames9009 2 ปีที่แล้ว

    Thank you so much for your sweet words.

  • @somecuntoverthere
    @somecuntoverthere 8 หลายเดือนก่อน

    Thank you so much for posting this. I started exposure therapy today for my CPTSD and I have already started saving for a dog to get trained to help me in my hard moments. I have so much respect for you in publicising your eternal battles. Your words “be brave” are so true and so equally heavy. I understand. You’re amazing. You have aided me in my own journey. Thank you.

    • @IncredibleAnyway
      @IncredibleAnyway  8 หลายเดือนก่อน

      Wow way to go for staring exposure therapy! That takes a lot of courage. Thank you for your encouragement in sharing my story. I appreciate you and I'm so glad that what I shared was helpful in some way. I know it helps me to know I'm not alone and you sharing what you are going through has helped me to feel less alone today. So thank you.

  • @miamilady2278
    @miamilady2278 ปีที่แล้ว

    Im so sorry you go throught this! I have anxiety and its NEVER been easy!

  • @JohnnyBGoode9
    @JohnnyBGoode9 7 หลายเดือนก่อน

    You kick absolute ass. I would not have the courage to post this and be so vulnerable, but you're touching a lot of people and helping a lot of people by having done so. I still have great difficulty admitting my diagnosis to anyone (only a small number of people are even aware of it) even though I have been severely disabled by it. I've been in therapy for over three years now and am in the process of applying for a service dog, which led me to your video. It was hard to watch and I can only imagine how much harder it was to make, but thank you. Sincerely.

    • @IncredibleAnyway
      @IncredibleAnyway  6 หลายเดือนก่อน

      Wow, thank you for your comment. It means so much to me you would say this. Its okay you don't share your diagnosis with others. Its a personal thing. It was hard to share this video, but being able to connect with people like you really makes it worth it. I hate that you've been severely disabled by PTSD. I can understand why. Its such a horrific thing. I'm thrilled to hear that you are applying for a service dog! They can make such a huge difference! Please keep me updated on your journey! Are you fundraising for one? I'd be honored to contribute if you are. Take care of you. One step at a time. You're not alone!

  • @HarperSophia
    @HarperSophia ปีที่แล้ว

    My heart is with you 💗💕

  • @vikkipenney5679
    @vikkipenney5679 8 หลายเดือนก่อน

    Thank you for being so brave and risking being vulnerable to give us a first hand look through your journey and healing from trauma. I am a social worker who is currently taking care of her own mental health, as I also live with autoimmune issues and FND and can relate to your experience. I'm humbled by your courage and your strengths, sharing your very real and very difficult journey so that others can understand or attempt to understand trauma and its effects. One moment at a time. You got this!!!💜

    • @IncredibleAnyway
      @IncredibleAnyway  8 หลายเดือนก่อน +1

      Oh wow, what a wonderful comment. Thank you for your kind thoughts. Way to go for taking care of your mental health! And thank you for sharing your experience with physical health challenges as well. It is so good to know we aren't alone. I have found it is one of the most profoundly healing things for me. Thank you again for your encouragement! And please know you aren't alone either!

  • @hersenwikkelspunteu
    @hersenwikkelspunteu 2 ปีที่แล้ว

    Dear Kelly, i landed on your channel trough the video you did about the frey life adoption announcement.
    I am not formilliar with meniere deseas.
    But i am also chronicly ill (braindamage from oxigen shortage at birth) and have cptd from trauma.
    Dont be sorry for your cptsd symptoms girl.
    Be proud of yourselve for showing and trying to educate people about living with these disabilitys.
    Your a survivour!
    Marloes

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว +1

      Marloes, Welcome! I'm so glad you are here! Thank you for your kind comment and encouraging words. You sound like a chronic illness warrior and a survivor! Rooting for you! :)

  • @toolguy6946
    @toolguy6946 2 ปีที่แล้ว

    I’m really sorry that you have to deal with that, I have ptsd also. Hang in there and god bless

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว

      PTSD can be so challenging and I hate you have to deal with it as well. Sending warm hugs your way! One step at a time. 💪 You are not alone, my friend. Warrioring through this with you.

    • @toolguy6946
      @toolguy6946 2 ปีที่แล้ว +1

      @@IncredibleAnyway thank you Kelly

  • @SnowySpiritRuby
    @SnowySpiritRuby 2 ปีที่แล้ว +3

    I'm currently trying to figure out whether I've got some degree of C-PTSD or whether it's something else, so I've been doing some research, and that's kind of how I came across this video. I'd have to say that 2 of the things that make me the happiest are riding/spending time with my horse, and hanging out with my best friends, with double points when I get to do both at the same time.

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว +2

      Oh I can see how a horse would bring so much happiness. That is wonderful your best friends know how to ride and you all get to do it together! I hope the video was helpful for you. Let me know if I can be of any assistance.

    • @SnowySpiritRuby
      @SnowySpiritRuby 2 หลายเดือนก่อน +1

      @@IncredibleAnyway Found my way back here tonight. After several months of research, I'm 99% sure I have it to some degree (haven't sought official testing or anything like that yet because I don't even know if there's anyone in my area who does it), but it appears to mostly be being in certain specific situations that triggers it, and as long as I'm outside of those situations (and I do as much as I can to avoid putting myself in them as much as possible), things operate pretty much as normal, but as soon as one of those situations comes back up, I'm right back in it and it puts me involuntarily in either defense (I don't call it "fight" because it's 100% self defense when it happens) or flight. I live in a small town in a low-population state, so I'm starting the process of trying to find a therapist who can help me, but there aren't a whole lot of therapists where I live, and even fewer trauma ones, so I'm praying I can find one quickly that I click with. One thing I'm eternally grateful for is that I've been spared the nightmares - I think the last one I had was almost 8 years ago - because there was a time back in high school when I got them at least a few times a year, and those nights were really rough, so I can't even imagine what it would be like to deal with those on any kind of regular basis.
      I'm in the application process for a SD (I did apply to ECAD several years ago, but they rejected it because I live so far away - the Rockies - and they were focusing on people east of the Mississippi, which is understandable), though that has been a story all its own, but now that I'm in what is hopefully going to be long term housing that has a fenced yard, hopefully those applications can move along and actually get submitted and we can move the process forward.

  • @paulinemcgrath1440
    @paulinemcgrath1440 2 ปีที่แล้ว

    I have a border Collie that helps me, thanks for your courage in posting your story

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว

      I'm so glad you have your Border Collie to help you! You are not alone! 💜

  • @batsybear
    @batsybear ปีที่แล้ว +1

    thank you for being so vulnerable. i struggle with cPTSD too and it’s awful. i’m hopefully starting the process of getting a service dog to help. if you don’t mind me asking, what tasks did you start out with teaching bene?

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว +2

      Oh I hate you deal with cPTSD too! That is excellent you are on the path to getting a service dog. I got Bene from a service dog program, so he came to me at 20 months old with lots of tasks already taught to him. I did teach him some others. The first task I taught that was cPTSD related was Deep Pressure Therapy.

    • @batsybear
      @batsybear ปีที่แล้ว +1

      @@IncredibleAnyway Thank you so much!

  • @HappyTrees4Ever
    @HappyTrees4Ever ปีที่แล้ว +1

    lying in the grass makes me happy

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว

      Yes! Me too - with the sun on me. Thank you for sharing and for watching the video!

    • @hay_Z2021
      @hay_Z2021 6 หลายเดือนก่อน

      Just letting yall know, even when it doesn't feel like it, God is always looking out for us, he provides, and loves us, I have ptsd as well, (I suspect I have c-ptsd, haven't been diagnosed) so I understand

  • @hay_Z2021
    @hay_Z2021 6 หลายเดือนก่อน

    What brings me joy and happiness is knowing God is always with me, and that no matter what happens on this earth I can be of good cheer because Jesus has already overcome the world, tribulation will come, but its comforting knowing he already has seen our entire lives already and has overcome it at the cross, and all the other little things God does are what brings me joy, like having a service dog, or the simplly being able to laugh, im learning joy is a choice, that results in happiness, happiness is a fleeting emotion, but joy can be continual, and happiness results, Godbless you and thank you for sharing this, this has helped me understand more about what im going through, God has you on a journey and your story would be bland if it wasnt for the struggles and tribulations! ❤

    • @IncredibleAnyway
      @IncredibleAnyway  5 หลายเดือนก่อน

      Thank you for sharing that! Yes, joy is a choice - having a good life is a choice - even when there are hard and challenging things. I’m so glad that my video was helpful!

  • @kirkmo1666
    @kirkmo1666 2 ปีที่แล้ว +1

    Hi Incredible! It's been a minute since we've communicated but here we are. I'm not sorry at all about what your going through I do pray you use this moment to help others. You were going through when you helped me through my surgery... You may not get a thumbs up, a comment, or even a subscriber. Most important you've helped someone. I almost gave up until I subscribed. God is there, Benny is there, most of all you are there. Don't fight it... Breathe through it. Great video...

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว +1

      Kirk!!!!! I'm So happy to hear from you!! I've been so concerned about you and how you have been recovering! Thank you for commenting! How are you doing? I also pray that what I've gone through helps others and what you say means so much to me - more than you know. I'm so glad you didn't give up and you kept fighting and are still putting one foot in front of the other. You remain in my prayers, my friend!

    • @kirkmo1666
      @kirkmo1666 2 ปีที่แล้ว +1

      @@IncredibleAnyway I need your email address again please. Thank you for responding. Recovering well and I owe some of it to you. You've been Incredible.

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว +1

      incredibleanyway@gmail.com I'm so glad to hear you are recovering well! :)

    • @kirkmo1666
      @kirkmo1666 2 ปีที่แล้ว +1

      @@IncredibleAnyway it's 1:41 AM here in Texas. I wasn't able to work out as hard today so I have no reason to sleep. Thanks for responding. I'm looking over your videos and just found out you've posted for over three years now. Thanks for everything Incredible and I really mean it.🙂

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว +1

      I started a TH-cam channel in 2015 posting here and there about Meniere's disease. I started regularly vlogging in October 2016 when I was still married, but I took all those videos down except a handful that did not have my ex in them and did not have my married name in them. It was a loss because I put so much effort into those videos. I've re-edited/posted a couple from that time frame, but it is too much work to do that for all of them. I posted videos until May 2018 and did not post while I was going through my divorce and started posting again in February 2020 after my divorce was final. :)

  • @krisvanallen
    @krisvanallen ปีที่แล้ว

    I would love to know where you got your shirt!

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว +1

      I bought it about 7 years ago from CafePress, but it is no longer available.

  • @warrenmoon7709
    @warrenmoon7709 8 หลายเดือนก่อน

    ❤❤❤

  • @Coconutxoxo-is5ow
    @Coconutxoxo-is5ow 2 ปีที่แล้ว

    Kelly just wondering do you now take medication for the C-PTSD??? I think I have PTSD because of trauma too but mostly after having the Meniere’s attacks and how bad they get. Psychologist has talked about medication but I’m hesitant, need your advice…

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว

      I am not on medication for CPTSD because the typical medications used are anti-depressants and I can't take them...when I do (and I've tried many), I get suicidal ideations and panic attacks. So, unfortunately, I don't have the option and can't share from personal experience.
      I think trying a medication is a very personal choice. I know someone who had horrible C-PTSD symptoms and medication was really helpful for them and helped them to cope so much better and be able to function better in their life. There are alternative (non-medication) treatments for PTSD out there too (Prolonged Exposure Therapy for example) and some people do well on those alone.
      If you feel it might be helpful to you, it might be worth it to try medication. Or you could try some of the non-medication approaches first and if they aren't helpful (or helpful enough), then you could try the medication approach.
      I'm sorry I don't' have more personal experience to share. I know it is a hard decision whether or not to take a medication. What are you leaning toward?

  • @veronicasarabia3821
    @veronicasarabia3821 ปีที่แล้ว

    Hi, I am in tears! I also cry some days when I remember what happened with my ex husband. I suffered domestic violence for 2 years but it’s been a year after I escape from the house and I was diagnosed with PTSD … I have a lot of anxiety and I feel scared to live alone.
    How can I get a service dog ? How much does it cost ? Do I have to train him ?

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว

      I'm so sorry to hear you went through that. Dizziness and vertigo can be so scary and disorienting. If you are still having these symptoms, an ENT (ear nose and throat doctor) is a great place to start! I hope you are doing better.

  • @hay_Z2021
    @hay_Z2021 6 หลายเดือนก่อน

    Is dash your retiring sd? He seams more in tune with your emotions,

    • @IncredibleAnyway
      @IncredibleAnyway  5 หลายเดือนก่อน

      Aw sweet Dash is very in tune with my emotions. He would is not my retiring service dog - he’s my pet dog. He wouldn’t do well in public. But it is nice to get the extra help from him!

  • @bugztweety90
    @bugztweety90 ปีที่แล้ว

    I have a question how old should the dog be to help with ptsd because I have ptsd and I wanted to get puppy to start off because I'm scared of dogs but love puppies and think if get puppy you g I would be ok
    I have cats but I feel a dog would help more especially with being outside and on trains. I wanted a golden retriever

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว +1

      Happy to answer your question. I love puppies too, but they grow up to become adult dogs. So I would suggest working on your fear of dogs if you can. Maybe try with a Golden Retriever since that is the type of dog you want. If you have a therapist, maybe they could help you with your dog fear.
      Usually it takes 18-24 months to train a dog to be a service dog which would include tasks for PTSD.

    • @bugztweety90
      @bugztweety90 ปีที่แล้ว

      @@IncredibleAnyway okay great thank you so much that helps. Would you say a golden retriever puppy helps with kids with panic attacks or anxiety which dog would do best with that as well?

  • @Inciliusnebulifer
    @Inciliusnebulifer 2 ปีที่แล้ว

    My toad brings me happiness🐸 theres just something about her bumpy cool body against my face that calms me

    • @IncredibleAnyway
      @IncredibleAnyway  2 ปีที่แล้ว

      Wow a toad! I love it! How wonderful her cool body is calming. Thank you for watching to the end, Rebecca! Means so much to me.

  • @kowaiikageneko
    @kowaiikageneko 4 หลายเดือนก่อน

    I am struggling to get “petscreening” to approve of me getting a service dog because I lost my insurance and need an updated letter of recommendation. I am happy to see you have been helped by your canines. Such good boys. I’ll know I’ll be better one day too once I get my service dog

    • @IncredibleAnyway
      @IncredibleAnyway  4 หลายเดือนก่อน +1

      Thank you for what you said! That is awesome you are getting a service dog too. Can I be of any help? I'm confused what part petscreening has in you getting a service dgo? Are you getting a service dog from an organization?

    • @kowaiikageneko
      @kowaiikageneko 4 หลายเดือนก่อน

      @@IncredibleAnyway I appreciate the reply!
      It’s a third-party company that my landlord uses to screen all animals and I was told I had to apply with this third-party company to get approval for my service dog to be allowed on the property. They emailed me back this morning though apologizing and saying that they misunderstood what I was asking and says I do not need to get a doctors note for the approval! I just have to explain what tasks it will be trained to do :)
      I am so happy I’ll finally hear getting my service dog this year 🥹

  • @mayas4396
    @mayas4396 ปีที่แล้ว

    You are amazing for sharing this, i relate immensely with everything you shared and the part of you and bene breathing together brought me to tears because i feel that so deeply with my cat when she helps me at night. we are so lucky to have animals. thank you so much for this you helped me and so many immensely 😌 we all got this shit even though ugh its hard as hell 🦮🖤🐈‍⬛

    • @IncredibleAnyway
      @IncredibleAnyway  ปีที่แล้ว

      (((Hugs!!!))) I'm so glad me sharing this was helpful for you. I love that your cat is so connected with you and helps you! Animals are incredible beings and it is profound how we can connect to them. This is hard as hell. Way to go for getting through each day, each hour, each moment. I'm glad we aren't alone and know others go through it so we can encourage each other. I'm rooting for you! Sending lots of hugs and love your way.