Starbucks 80 Calorie Matcha Tea
ฝัง
- เผยแพร่เมื่อ 7 ต.ค. 2024
- This is easily my new favorite tea to order at Starbucks! Don't forget to enter the Starbucks gift card giveaway -- I'll be announcing the winner on my Instagram Story!
How To Order -- Ask For:
a grande green tea latte
substitute with almond milk
one scoop of matcha
three pumps of sugar free vanilla
☀ macros: 1P/4F/10C -- 80 kcal (calories)
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as a barista at starbucks, i’ve experimented a ton with drinks, and i looooove to do a grande iced green tea latte with coconut milk, 1/2 pump of peppermint, 1 pump of sugar free vanilla!! it’s honestly SO good!
If you go to Trader Joe's they have individual matcha packets that you can blend with almond milk and poor over ice, that's what I do and it's AMAZING!
Diane Cire I do the same! Sooo good
Diane Cire Thx I’m gonna try it
Thanks!
ima try it thank you
Diane Cire what brand is it?
The Matcha Green Tea Latte unsweetened has 46 grams of sugar the Matcha Powder has sugar in it . I use to love this drink but it has more sugar than a coke . I love your videos 💕 I was unaware of this sugar thing for so long but it really slowed my weight loss down . I love your other Starbucks suggestions! 🙂
Next series should be replicating these drinks at home!
Such a good idea!
I totally do, I have peppermint and chocolate stevia at home because I love peppermint mochas, but the sugar is too high plus I'm on a budget.
I recreated my own at home because there is sugar mixed in to Starbucks matcha, and it's too sweet for me.
For my home recipe I use almond milk, maple syrup, ice and unsweetened matcha powder in a pint Mason jar. I get my matcha from Asian shops, it's THE thing in Asia.
First, put a little bit of maple in the bottom, I do about 1/8th inch, and I prefer maple because it pairs well with the matcha, they both have a slightly toasty flavor. Then add almond milk to a bit below the lid rings, and add ice. You need to ice, and you want it before the matcha, because it helps to blend the matcha in, otherwise it likes to stick together in a bunch of little clumps. Next, add matcha, I do about 1tsp, then add the lid and shake like mad.
It's a little piece of heaven. :)
For real!!! I just made a Starbucks video on my account but I’m trying to make an at home one soon!
@Yesenia Arroyo I just bought this tea on Amazon. I am hoping it is the real deal and good tasting.
Matcha is not caffeine free from starbucks but good hack for calories
I know it's not girl!
Brittany Dawn Fitness But you said it was🙄🤦🏾♀️
I usually don't drink coffee. But I'm pregnant and love green tea. I am totally getting one!!!!!
mixing the drink is the best part.. like watching it swirl into one
Matcha has a ton of caffeine, just a heads up
Yeah I know!
It’s funny because it doesn’t have an shaky like caffeine in coffee and I can drink in the PM and still sleep at night. Strange but that’s why I opt for 🍵 matcha. Thanks Britt for posting!
But you claimed this was a caffeine free option?
It's not caffeine. It makes your body create it's own natural energy. It's a "green" coffee. AND Starbucks is not allowed to put milk in the shakers which is why it's not always perfectly mixed.
Destiny Ramos I’m sorry to inform you, even though yes it is different caffeine than from coffee it’s still caffeine.
And what are you on about we are totally allowed to put milk in the shakers...you can have your green tea latte shaken lol. How do you think we make a pink drink 🤔🤔
A cheaper and lower cal option is an iced black tea w/ 1-2 scoops of matcha, almond milk and sugar free vanilla! Its about 40 cals I believe SO good!
Cassidy Bell what’s the cost of this drink ?
Yess!!!! I’ve missed matcha type drinks from Starbucks because they’re so many calories and carbs!! I’m so happy for this I need to try it!! 😍😍
Ellen Farmer if you need another great matcha drink try the Iced Black tea with matcha coconut milk and no liquid sweetener! You’ll love it!
Ella Bradley omg thank you!!! I’ll definitely have to try💜💜
Ellen Farmer also a matcha lemonade with a scoop of blackberries is really good
i love matcha BUT the starbucks matcha already has sugar in it :/// that sucks
TheGlitterBlog I remember the barista showed me the bag of their matcha and the first ingredient was sugar.
Yea i don’t know why they don’t make the sugar optional, it sucks. Matcha is great unsweetened. I’d get it all the time if they didn’t sweeten it. (Also, matcha/green tea is caffeinated!)
30 grams of sugar PER TBSP which is fucking ridiculous lmao
TheGlitterBlog Starbucks new matcha is organic matcha with no sugar anymore!
Sara Kizlyk really? I looked that up and it said its only in the UK and I live in the states
Tried this today and oh my gosh!!! So freaking good! Doesn’t even need stevia!! THANK YOU
I️ tried this for the first time today....it was AMAZING. Definitely on the “treat day” list 😊
staaaarbucks barista here. Most iced green tea latte's will be a little clumpy (not because of laziness) but because we have no way to mix it. Dairy/dairy substitutes cannot go in our shakers :)
Sarah Minnich ah! BUUTTT you CAN shake it and they won’t fight you on it :) I’m a Starbucks barista myself
I'm a bitch because I ask for it shaken...
That extra scoop of powder makes so much difference and makes the drink Super thick amazing
I love Alex the macrobarista! He is the best!! Gonna try this drink tomorrow. Thanks for sharing!
Yes he is!
Matcha is so so good for you. It has super caffeine and if I’m correct, Starbucks buys and uses matcha that comes with sugar already in it. Matcha is also a “difficult” tea to make, because you’re supposed to make it in hot water with a specific brush. It’s crazy, but Starbucks just plumps it in their drinks because that’s what they do. Just my thoughts while watching this, but I love love love you “Bucks with Britt” series, so thank you for blessing us with low-cal coffee 😂
Can't thank you enough, I was having a huge craving and this is even keto friendly in moderation!
32 grams of sugar in a grande or 43 grams of sugar in a venti = not Keto friendly at all! 🚫👎🏼
@@justinrogers1988 there’s always a tall portion
Myyyyy GIRL! I just got this with one pump of sweetener and it’s SO good.
Came just for the recipe and am glad I found this. Green Tea matcha is great for a gradual energy booster
The Sass is amazing in this video Gurl you are GOALS 🙌🏼🌟
Hahaha girl I bring the sass every day! ;)
this sounds amazing!! Thanks for the info! I feel like its so hard to find low carb drinks for starbucks. Thanks for all the help!!
Hahaha we are every barista nightmare.
My friends be like “A cappuccino please”
Then here I come with my pain in the ass order... 🖤🤣
TREAT YO SELF 💚💚 can’t wait to try this tomorrow!
Let me know how you like it!
Matcha is super good and healthy. Saying that, it still caffeine! I make it all the time at home. Ceremonial Matcha 🍵 is the top grade. There's 3 different grades of Matcha.
Clemmo please ...tell me your recipes! !
Jaykaykisses falife
You need to buy 100% pure top grade matcha powder and a matcha whisk. Special tea shops or online would sell it. In a small bowl put one teaspoon of matcha then add 50ml of hot water. Whisk until it looks nice and frothy. Then add and dissolve one teaspoon of honey. Then transfer into a mug or cup. Then top the mug with cold milk of your choice. You can drink it hot or cold. If you want it hot heat In microwave for about 1 minute 30. Do enjoy.
Unfortunately, matcha at Starbucks is definitely not healthy.
Oh heck yeah-I love the matcha green tea latte toooooo! I literally had a recommendation from my friend Aly for a matcha hot green tea, no sweetener, extra matcha powder, skim milk! I have tried some other recommendations you’ve put out there too- gingerbread iced latte was delish! Love the video and love you girl! Keep on keepin’ on! ☕️ 💜
My fav Bux drink: grande vanilla iced coffee w/ 1.5 pump vanilla, substitute almond/coconut milk!
“Do what you love and you’ll never work a day in your life”
💜 💜 💜
Tried this today and it's my new favourite drink thank you❤️
Hi Britt! Just saw your video a while ago and got inspired to try it myself. I’m also in a health kick too and was wondering if ordering a Starbucks drink similar to yours would be less calories as well.
Order:
Iced green tea latte with almond milk
- no sugar added
- One scoop of matcha powder
- 2 pumps of sugar free vanilla syrup
❤️
Omg! I had the “25” calorie pink drink LOVED ITcan NOT wait to try this because I love Matcha lolYou’re the best with these videos I love them!
I love an iced black tea with matcha coconut milk and no liquid sweetener! Love your videos!
That sounds AMAZING.
These Starbucks hack videos have completely helped boost my weight loss! With these videos I can still enjoy my Starbucks and not feel guilty about it!
GIRL YES. So happy that I've been able to help!
So happy to hear that I can alter drinks to be healthier. You rock! Thanks for sharing.
I love matcha! I didn't realize you could ask for one scoop of it in a latte to make it less calories!! :O
Now you know, right?!
From what I’ve seen matcha is only about 5 calories a teaspoon! An average matcha latte uses 1-2 teaspoons. I believe a scoop of matcha at Starbucks is 1/2 a teaspoon!
@DCbear3 They changed their matcha powder and it contains 50% sugar now, which is why I am concerned about getting green tea lattes. You can't ask for "classic" anymore which was the less sugar version that was available.
Tina Louise Oh thanks I didn’t know that. I’ll probably just stick to making my matcha lattes at home from now on then
This hack is great, unless you can't have sugar. I'm a starbucks barista, and they sweeten the almond milk now and the first ingredient in the matcha is sugar. (its 55%sugar).
I’m a Starbucks barista, it’s so pricey because there is an additional fee for both the almond milk and the sugar free vanilla. It’s a bummer because even when you ask for just one scoop of matcha you are still paying for the 4 scoops that come in the standard recipe.
im trying it now its really good! i got mine blended like a frap and it tastes almost identical to the regular green tea frapp except not as much green tea powder and you definately taste the almond milk but i like it !
I buy matcha from amazon and make it at home with coconut milk. It helped get me off coffee because I was addicted to coffee. If I didn’t drink it every day I’d get headaches. Matcha is everything!!!
Like coffee, matcha contains caffeine, but instead of the jitters, it gives you a clean high. A matcha hit provides 34mg of caffeine per jut 1/2 a teaspoon, however, the tea's buzz is much more energizing and longer-lasting, thanks to the amino acid L-Theanine, which slows the release of caffeine and has a calming, relaxing effect
YES I've been waiting for a match drink video from you!!🙌🏻❤️
YAY! Enjoy sister!
I just found matcha powder at Trader Joe’s (by the coffee & hot chocolate), and it’s super reasonably priced. Great dupe for less than $5 a can- a fraction of the cost at Starbucks! I like to blend with just a little bit of ice, and a dash of maple syrup. If I ever do spoil myself with Starbucks, this is my go-to drink, sweetened with a little bit of peppermint! Yummmm
TJ's Matcha powder is THE BOMB.
It's cute that you jus discovered this drink and I love your reaction lol
Japanese Matcha ceremonial grade are expensive. That's why. My tea costs about $30/month. It is much healthier than coffee.
Where do you get it?
Forever love matcha tea with coconut milk because of you! Haha ❤️🍵
This is my all time favorite drink besides coffee. I always get the venti with coconut milk and sugar free vanilla 😋😋😋
It's amazing!
Went and ordered this today and it was so good!
I absolutely love these videos!!! I just tried the grande iced americano drink hac today and LOVED it!!!
I just tried it and I love it 💚💚💚💚💚💚💚💚💚
i screenshotted the description before I even watch it lol, love it already, thanks Brit :)
Enjoy, sister!
I always get a green tea latte but hot almond milk and one extra scoop of matcha , No vanilla and it is yummy
I just ordered one of these! It was really good! Thank you!
I love your Starbucks videos! I have tried many of the drinks you’ve suggested. I don’t use Instagram or post them anywhere, but I drink them and enjoy them. That pink tea this summer was fabulous!!
Aww so happy that you're enjoying them girl!
the trick is you HAVE to ask for the drink to be shaken. oh and they automatically sweeten when you order a green tea lattes unless specified. sometime the person will remember to ask if you want it sweetened, but most of the time they don't, same with the "shaken" park.. summer time I get a venti, green tea latte, unsweetened, shaken with coconut milk..bomb
Love these videos! I’m not a huge fan of matcha but will definitely give this a go to see if the taste is better with the vanilla and all. 😘 xo
My order is super similar but doesn’t cost $5. I order an iced black tea add coconut milk 2 scoops of matcha & 3 pumps of sugar free vanilla. A venti is like $3
You can ask them to blend matcha a milk (in blender) and then poor over ice. IT IS HEAVEN!
Sounds amazing 🤗 ex starbucks manager insider (lol): baristas aren't allowed to shake the green tea latte (I know , silly) but you can always ask them to stir it so it doesn't come out chunky 🤗💕💕
Thank you for that tip!!!
This is going to be my new favorite. I normally get the green tea iced latte with soy no classic but it’s still not as diet friendly.
Let me know how you like it!
Classic doesn’t come in our green tea lattes, and the soy isn’t the best option because of the vanilla flavoring. Try it with almond milk :)
I tried one of your Starbucks creations this weekend! Grande iced americano with SF mocha and vanilla 😋
My favorite. And the s’mores one
I order it without Matcha & cocounut milk instead of almond. It's my fav drink, plus it's already sweet enough for me so I don't add stevia or any other sweetener.😋👍🏼
Yessss it's so good!
Brittany Dawn Fitness love the Starbucks videos! Keep them coming!😉👌🏼
I order a venti iced water with 4 or 5 scoops of matcha shaken, topped off with soy and it’s 3 bucks super delicious and each matcha scoop is 25 calories. I lost 65 pounds so far and this is always my go to treat because Starbucks matcha is mostly sugar
I do it iced with coconut milk and I add the vanilla bean powder. Probably not low calorie but it’s sooooo good
I do not care about the taste anymore. I just love how many gives me good quality energy. Coffee makes me too jittery that its damn difficult too work. It makes ya too active.
Matcha is just right. You get extremely creative too.
That is why I'm trying to figureout an absolutely zero sugar sb matcha. But i guess its impossible.
Brittany, you can even buy it whenever you get a free reward from the Starbucks app so you don't have to pay that much. Starbucks is sometimes expensive and it sucks, but the rewards help every now and then.
YES YOU ARE SO RIGHT GIRLFRANNN!
😍 Adding to my Starbucks list! Keep these coming!!!
Just ordered this, it taste like matcha ice cream 🤤. I can’t wait to try the other Starbucks drinks, thanks Brittany!
for a much cheaper drink with fewer calories order a venti green iced tea no sweetener and 1 scoop of matcha. Add sf vanilla or stevia if you like it sweeter.
Not sure if someone commented this, but I do love all these starbucks hacks because I love starbs! But, just be careful with the starbucks matcha...I use to get it just mixed with hot water and loved it until I was talking to a barista about it and they don’t tell you but starbucks orders their matcha pre-sweetened for their drinks that’s mainly why those lattes have the high sugar and calorie content! If you like matcha do the same thing minus the matcha and I believe Trader Joe’s sell’s a not crazy expensive matcha powder and just add that then your stevia for sweetner.
Hallelujah! I miss my Starbucks Green Tea Frappuccino. 🍵 Not macro friendly.... haha. This looks awesome.
However... holy expensive!
The matcha from Starbucks comes with sugar in it already, so adding stevia makes it more sweet
Yea this confused me as well. Their matcha powder comes premixed with half sugar sugar so I'm trying to figure out a hack to make it less sweet.
Matcha recipe:
Matcha protein powder 2 T (TJ Max)
Matcha powder 1 t (Asian grocery)
Coconut cream 2 T (Asian grocery)
MCT oil 1 T ( health food store)
Grass fed butter 1 T (kerrygold)
Flax milk (sold at Kroger) 25 cals, 8 oz.
blender
Serve hot, over ice or smoothie
Thank you so much Brittany!! I really love your Starbucks drinks!! Thank you so much!! We love and appreciate you so much!!! ❤️❤️
Let me know how you like It!
Brittany Dawn Fitness OMG I love love it Brittany!!! Since you shared this recipe I have been getting this drink! So addictive!! ❤️❤️ I’m so grateful you share this!!❤️❤️
I drink matcha frap with no whip and no syrup almost daily. It serve as my meal help me not to eat too much. Yes I can do it at home but I'm lazy. Whenever someone in my family go out, they buy the frap for me.
You can just order a venti cup of walter with 3 scoop of matcha powder ans ask for a free cup of milk and i will only cost 96 cents
They do not give free milk. I have asked for a small milk for my son and no you have to pay.
You gotta ask for matcha teas shaken if you want It totally mixed together, otherwise that’s the way they make it
Soooo good to know! Lesson learned lol.
Girl!!! I had no idea. I just got this and all the powder was chunked up at the top 😩 5$ and been slurping down scoops of matcha. *cough cough*
Michele Nelson we don't have to shake the matcha unless asked :) starbucks doesn't require us to shake it anymore
I live in Calgary Canada and most drinks at Starbucks are over 5 dollars...sometimes 6! I'm thankful for the gift cards I get. I'll have to try this one. I thought matcha had caffeine?
That is SO CRAZY! And matcha does have caffeine!
Thats what i was going to say, all starbucks coffees etc. here in canada are 5+ lol! Thats the norm.
Matcha has significantly more caffeine than most coffee.
Good! I love caffeine! ha ha ha
Please please do a makeup tutorial .... you look amazing .... your skin looks so healthy ,
I have one on my channel babe!
I would suggest just drinking matcha! Not in tea bags, but stoneground. It's a drink that's a life changer!
This was so so great! I tried it this morning and it was AMAZING! thanks for doing these great videos (:
Ahhh yes! Love hearing that!
I make this myself. All you have to do is get the matcha powder and the milk and do it yourself. You make the paste of the matcha with hot water and booom!! It’s my favorite drink with the same caffeine of coffee.
I've been waiting for this!!! Love you!!! 🤗
sending all the love RIGHT back!
I'm Forever making my family and friends try your Starbucks hacks. Can't wait for this one!! :)
Matcha green tea has caffeine in it. Most tea does except certain herbal teas. Also when you get 3 pumps of vanilla that’s syrup so it should be very sweet. No need for extra sweetener.
Starbucks matcha has sugar in it. I recommend getting Matcha Ninja cold brew it dissolves so well in cold liquid and its organic
I usually just get a green tea latte with soy milk and it is delicious!
Your Starbucks videos are always a favorite of mineeeee 😍 thank you!
Aww well I'll keep them coming!!!
You forgot to say “iced”! They might make it hot, if not specified- that’s always been my experience. 💛
Same happened to me, ordered it the way it was in the description and got it hot.
Love matcha and can’t wait to try your hack. Next time!
Looooove this! My favorite drink hack!!
Thank you Brit!!
Aww sending all the love RIGHT back!
Thank you for your suggestion on how to order from Starbucks. I wanted to try the tea with matcha and this is amazing! I added a stevia to it and yessssss the bomb!!! Thank you and I just subscribed to your channel. 😁
I work at starbucks but refuse to drink 99% of our stuff bc it's so bad for you lol love your recommendations always try them out at work! my current fav 0 cal drink is a strawberry green tea infusion with no sweetener + 1 stevia, super refreshing and a nice caffeine kick before the gym :)
if you love that drink you will absolutely love the drink I order. I order a venti green tea with no classic and 2 scoops matcha then I add one-half cup of coconut milk then the most in important part is adding one pump of sugarfree vanilla and Splenda to taste. this is so delicious and it good both hot and cold. Also since you are complaining about the price of the matcha green tea this drink is only 3.50 on average for a Trenti so its a very very cheap drink that tastes expensive you got to try it.
That sounds SO GOOD! Thanks girl!!!
Matcha is SUPER EXPENSIVE and Starbucks especially likes to jack up the price. I just bought my own matcha powder on amazon and makes these at home🤗 MY FAV
I am following all your starbucks drinks when i order I love it!
Aww thank you girl!
Ask for it shaken and light foam! The recipe for that drink says to stir it, but unfortunately, the matcha doesn’t dissolve all the way when doing that. And it does have lots of caffeine! Also, it’s really good with almond milk!!! (Less calories)
You should try it with soy milk because Starbucks soy milk is vanilla flavored, so you don’t have to add the vanilla flavoring. Also, if you want to make it, simply purchase matcha powder, whatever milk you like, and honey (or stevia).
I just tried it but I got the hot version and it’s sooo good. I ordered it exactly how u ordered it but minus stevia
How to Make Matcha Tea (Iced or Hot):
1. Get about 1/4 of your mug to be filled of water. Then leave it in the microwave for 30 seconds.
2. Put in 2 teaspoons of Matcha powder into the mug and stir till all the matcha is mixed in.
3. Put in 2 Tablespoons of Sweetner, if you want a sweet drink.
4. Add in 1/3 cup of milk, I prefer soy milk.
5. Stir the drink. If you want a hot drink, microwave again for 1:45, if you want cold then just add ice. Hope you found this helpful.
the matcha powder already has sugar in it!
Just tried it and I’m loving it love these videos
Thank you so much for watching girl!