2024 올해의 가슴운동.. 근데 이제 몬스터짐 리뷰를 곁들인

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 43

  • @뇌터수노
    @뇌터수노 17 วันที่ผ่านมา +14

    디테일한 리뷰 감사합니다 몬스터짐 최초 장애인보디빌더선수로 서는 그 날까지 저도 열심히 =최초한진님 영상보면서 화이팅 할게요!

    • @TheFirstHanjin
      @TheFirstHanjin  16 วันที่ผ่านมา +1

      감사합니다 😀

  • @정현-x7y
    @정현-x7y 17 วันที่ผ่านมา +1

    요즘 최한진님 루틴 대로하니 아주 좋응거 같아여 ㅎㅎ

    • @TheFirstHanjin
      @TheFirstHanjin  16 วันที่ผ่านมา +1

      감사합니다 😀

  • @대나무-q3j
    @대나무-q3j 17 วันที่ผ่านมา +1

    오늘도 잘 보고 갑니다 😊

    • @TheFirstHanjin
      @TheFirstHanjin  16 วันที่ผ่านมา

      항상 시청해주셔서 감사합니다!

  • @wars11-w9b
    @wars11-w9b 11 วันที่ผ่านมา +1

    형 팬이에요 대회 잘봤어요 우리나라에서 형이 짱이야

  • @김해남-u2j
    @김해남-u2j 17 วันที่ผ่านมา +2

    한진님 화이팅입니다❤🎉🎉🎉🎉🎉🎉

  • @min-180
    @min-180 17 วันที่ผ่านมา +1

    항상 건강하세요 화이팅❤

  • @ivan-zw4zs
    @ivan-zw4zs 17 วันที่ผ่านมา +1

    언제나 응원합니다!!^^

  • @akromawrath7353
    @akromawrath7353 17 วันที่ผ่านมา +1

    Awesome 👏💪👍

  • @stom2040
    @stom2040 17 วันที่ผ่านมา +1

    컨디션이 좋아보이세요~~^^ 꿀팁 감사합니다 ㅎ

    • @TheFirstHanjin
      @TheFirstHanjin  16 วันที่ผ่านมา

      도움이 되셨다니 감사합니다

  • @출근출근
    @출근출근 16 วันที่ผ่านมา +1

    선수님 영상 감사합니다
    선수님도 운동 다음 날 근육통 오시나요..??
    근육통이 와야 운동이 잘된건지 궁금합니다!

  • @태웅-c5v
    @태웅-c5v 13 วันที่ผ่านมา +1

    아랫가슴 타겟으로 케이블이나 덤벨로 추천하시는 운동 있을까요

    • @TheFirstHanjin
      @TheFirstHanjin  12 วันที่ผ่านมา

      기본적인 케이블 크로스 오버를 자극점을 잘찾으면 하시기를 추천 합니다^^

  • @16clun
    @16clun 17 วันที่ผ่านมา +1

    꿀팁 감사합니다🫡

  • @ToAnyujin
    @ToAnyujin 17 วันที่ผ่านมา +1

    🎉🎉🎉🎉🎉오오오오

  • @Kimprotein
    @Kimprotein 17 วันที่ผ่านมา +2

    최한진 선수님 후덕의 뜻이 잘못된거같습니다! 그래도 시합끝나고 잘드셔서 그런지 유독 표정이 밝게 시작하는것 같습니다 영상 잘보겠습니다 늘 응원합니다!

    • @TheFirstHanjin
      @TheFirstHanjin  16 วันที่ผ่านมา +1

      감사합니다 😀

  • @정영국-t3h
    @정영국-t3h 17 วันที่ผ่านมา +1

    떠먹여주는 인클라인덤벨프레스 운동법 ㄱㅅ합니다

  • @suehdhhxdjdbdjd
    @suehdhhxdjdbdjd 13 วันที่ผ่านมา +1

    형님, 이벤트에 당첨되어 감사의 말씀 드립니다. 너무 너무 기쁩니다. 이벤트 경품으로 물질적 이익을 취해서가 아닙니다. 당첨 사실이 형님이 제 글을 정성껏 읽어주셨다는 점, 제 응원이 형님에게 오롯이 가닿았다는 점을 증명하기 때문에 기쁩니다.
    저도 하루빨리 우락부락 몸을 갖고 싶은데 원체 몸뚱이가 쓰레기라 맨날 힘줄을 다칩니다. 아시다시피 힘줄 인대는 드럽게 안낫는 놈이라 한번 다치면 몇개월 아웃됩니다. 그때마다 가슴이 무너집니다 큭큭. 그래도 죽을때까지 정진하겠습니다 늘 응원하겠습니다 사랑합니다

    • @TheFirstHanjin
      @TheFirstHanjin  12 วันที่ผ่านมา

      부상 빨리 나으시고 저도 응원해주셔서 감사합니다^^
      하루 빨리 정상 컨디션으로 웨이트를 하시기를 바라겠습니다~

  • @gmsr4293
    @gmsr4293 17 วันที่ผ่านมา +1

    입고있는 반팔티 제품,사이즈 알수있을까요??

    • @TheFirstHanjin
      @TheFirstHanjin  16 วันที่ผ่านมา +1

      웨이든 머슬티 엑스라지 입니다^^

  • @귬맨
    @귬맨 17 วันที่ผ่านมา +1

    형님 광고 촬영하고 오셨나봐여😅

  • @user-cr7km5bu6g
    @user-cr7km5bu6g 17 วันที่ผ่านมา +1

    젖산은 원래 안쌓여요 형

  • @live-yoursel
    @live-yoursel 9 วันที่ผ่านมา +1

    테라건 할인 좀 받아주세요 너무비싸요 ㅠㅠㅠ

    • @TheFirstHanjin
      @TheFirstHanjin  9 วันที่ผ่านมา

      할인행사 진행 예정 입니다^^

  • @권소옥-u1e
    @권소옥-u1e 17 วันที่ผ่านมา +2

    1등ㅋㅋㅋ 많은도움되네요

    • @TheFirstHanjin
      @TheFirstHanjin  16 วันที่ผ่านมา

      도움이 되셨다니 감사합니다^^

  • @qmnbvc
    @qmnbvc 17 วันที่ผ่านมา +1

    견자단 얼굴이 없어졌어요 ㅋㅋ

  • @PMPMPM743
    @PMPMPM743 17 วันที่ผ่านมา +2

    비시즌 쉴때 지금 가짜네추럴 컨텐츠 나가서 최마루처럼 긍정적인 반응 다 끌어와서 구독자늘렸으면 좋겠네요. 조회수는 확실히 보장될테니까요ㅋㅋ

  • @천희동-t5u
    @천희동-t5u 17 วันที่ผ่านมา +2

    🎉🎉🎉🎉