The Power of Breathing & How To Do It Properly (GAME CHANGER)

[@TheGatewayProductions]

Great upload! Good breathing techniques are really important especially for those struggling with anxiety and panic attacks because they actually work! Keep up the great work!

[@mark-suski]

I agree. Breathing is the gateway to changing one's state. Thanks for checking it out!

[@TheFunctionalist]

This is gold, thanks Mark!

[@andrewcouper770]

Really great video

[@bth0rn]

Great explanation 👌

[@psihopix]

I talked about this with my hbs trainer yesterday. Now it's even more clear to me! I struggle with abdomen expansion a lot.

[@raba36]

thanks !! so interesting!

[@stuartlyne1061]

Great vid bro, really enjoying the clear and concise explanations. P.S. hope you're staying safe from those woolly 'mamice'

[@mark-suski]

Hahah ahh mate! You already know it. :D

[@brianyee718]

Great video, Mark!
PS Your link to subscribe your weekly newsletter doesn't work right now.

[@mark-suski]

Thanks Brian!
Thanks for letting me know! I have some things I need to clean up on the back end. :P