How To Prepare Before A Soccer Game So You Dominate - 3 Things

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  • เผยแพร่เมื่อ 5 ต.ค. 2024

ความคิดเห็น • 442

  • @SimplySoccer
    @SimplySoccer  6 ปีที่แล้ว +68

    We are going over how to prepare before a soccer game! Enter to win a free goal from Rukket Sports here! bit.ly/simplysoccerrukketsports
    How you prepare for a soccer match can be very important! Even if it's a simple routine, that doesn't mean it isn't effective. You want to be doing everything you can to ensure that you give the best performance that you can!
    So in this video we go over how to prepare for a soccer game as I give you 3 of the things I suggest you do along with some things I believe you should avoid. Your routine may become different than mine, but make sure you are not just doing the bare minimum to get by and you are actually optimizing your before game routine!
    How To Get Over Mistakes In Soccer Immediately: www.youtube.com/watch?v=B1Nsv...
    Join Our Team: goo.gl/2Vr3hV

    • @fawazissa7845
      @fawazissa7845 6 ปีที่แล้ว +2

      SimplySoccer hey sir, i am your biggest fan please add me on snapchat so we can talk more. I also play football and im from norway. Snapchat : fawaz.20

    • @_spongebob_2062
      @_spongebob_2062 6 ปีที่แล้ว

      thanks for these tips, have a game tomorrow in fact

    • @johnnyargueta5242
      @johnnyargueta5242 5 ปีที่แล้ว

      Thank you so much

    • @danielpais4755
      @danielpais4755 4 ปีที่แล้ว

      SimplySoccer can I eat frie riec

  • @PrabhjotSingh-xn3uc
    @PrabhjotSingh-xn3uc 6 ปีที่แล้ว +1110

    Who Game Is Tomorrow and watching this video

  • @avalonicole
    @avalonicole 5 ปีที่แล้ว +22

    If you are reading this, and you have a game soon, don’t worry. You will be fine and you will do great, you have to believe in yourself. Know what you are going to do out there, and work with your teammates, you are in this together. You will be fine, you got this!

    • @welit8568
      @welit8568 5 ปีที่แล้ว

      *loses 10-0*

    • @avalonicole
      @avalonicole 5 ปีที่แล้ว +1

      Idek And that’s okay, I lost my game today as well, 4-2, but as long as you know you tried, pushed through and overall did your best, your mistakes will help your grow stronger and stronger not only as a player but as a team, no matter what the score was. Never give up. :)

    • @JavierSanchez-wp6ki
      @JavierSanchez-wp6ki 3 ปีที่แล้ว

      Thanks man

  • @ilana125
    @ilana125 5 ปีที่แล้ว +460

    1. eat healthy
    2. warm up / practice
    3. visualization
    Thank me later.

    • @yousifa4002
      @yousifa4002 5 ปีที่แล้ว +4

      Ok

    • @yousifa4002
      @yousifa4002 5 ปีที่แล้ว +2

      moon thank you

    • @Nexius06
      @Nexius06 5 ปีที่แล้ว

      Thanks

    • @wazku142
      @wazku142 4 ปีที่แล้ว

      I love you

    • @giadap9501
      @giadap9501 4 ปีที่แล้ว

      Saved me 8 minutes : ) 0 thanks!

  • @proformanceglobal
    @proformanceglobal 6 ปีที่แล้ว +219

    Big believer in routine. If you want to constantly perform.... have a set routine, when you wake up, when you eat, when you travel, how you get dressed, what you drink...... ⚽️👌🏻

  • @Brandao4
    @Brandao4 6 ปีที่แล้ว +126

    Couple of people asked me as well how do I prepare before a Match!!! Your video is the perfect answer! So I need to put your link into my Description 😅

  • @ksp5279
    @ksp5279 6 ปีที่แล้ว +51

    Thank you so much! You`ve helped me and my friends qualify for the top division in my country! (For 15-16 yr olds)

    • @SimplySoccer
      @SimplySoccer  6 ปีที่แล้ว +4

      Awesome! Very happy to hear that

    • @maximusmorales3543
      @maximusmorales3543 2 ปีที่แล้ว

      Did you make it pro I hope you did your probably 20 right now

  • @geo3543
    @geo3543 6 ปีที่แล้ว +195

    Do you actually have a match in three hours?😐

  • @stevenstrange3078
    @stevenstrange3078 6 ปีที่แล้ว +47

    7:18 This was really funny lol btw great tips, I need to start eating healthier...

  • @narroway__6533
    @narroway__6533 6 ปีที่แล้ว +35

    On the way to my matches, I do visualise a great match but I also listen to music that pumps me up at the same time. In result to that, I have a great match and sometimes I’ve even had hat tricks 😂

  • @esmn959
    @esmn959 6 ปีที่แล้ว +55

    You say that you shouldn't eat too much a couple hours before the match, but it is definitely crucial to eat a proper meal around 3 hours before kick off, so you're not hungry when you're playing

    • @SolitaryJay
      @SolitaryJay 6 ปีที่แล้ว +1

      ESMN I mean you can also just take a protein shake some hours before the match because you’ll be full and have energy

    • @sleekismboyz605
      @sleekismboyz605 6 ปีที่แล้ว

      Yeah I have a small meal with a snack on the side plus a protein shake to get ready

    • @lebrontheg.o.a.t2490
      @lebrontheg.o.a.t2490 5 ปีที่แล้ว +2

      ESMN yah that’s what I thought, I had a good meal like 2 hours before and went to the bathroom so I thought it was good

    • @bellion9143
      @bellion9143 5 ปีที่แล้ว +2

      ESMN just make sure to take a poo before the game

  • @randomyoutuber2737
    @randomyoutuber2737 6 ปีที่แล้ว +18

    Ayyyye I like the creativity that you start showing in your vids, reminds me a lot like Will John Goluremi !!

    • @SimplySoccer
      @SimplySoccer  6 ปีที่แล้ว +4

      Love their videos! Most creative footballing vids on YT right now!

  • @danielkwak7437
    @danielkwak7437 6 ปีที่แล้ว +16

    Can you do a video about skills to use with a defender to your back?

  • @bencrossland6990
    @bencrossland6990 6 ปีที่แล้ว +3

    Thanks for the tips first league match on Sunday as a left wing

  • @keenanhenry95
    @keenanhenry95 6 ปีที่แล้ว +3

    The timing of this video couldn't have been better! My college team is going to play in the national tournament tomorrow and Sunday, so thanks Dave!

    • @SimplySoccer
      @SimplySoccer  6 ปีที่แล้ว +1

      No problem! Good luck at your tourney!

    • @keenanhenry95
      @keenanhenry95 6 ปีที่แล้ว

      SimplySoccer Thanks! 😁

    • @themilanfanhd5635
      @themilanfanhd5635 6 ปีที่แล้ว

      Keenan Henry let us know how your team does

    • @keenanhenry95
      @keenanhenry95 6 ปีที่แล้ว

      Ani Joca Sure thing

    • @keenanhenry95
      @keenanhenry95 6 ปีที่แล้ว

      Ani Joca Sorry, I forgot to share the results 😅
      We lost to the eventual champions in the first game and the next day, some of the starting XI players couldn't make it, so we played with our subs and lost again

  • @redrb1446
    @redrb1446 2 ปีที่แล้ว +1

    My game is in 11 days and sometimes I am just confident and some times I am worried 😂. Thank you for the video❤

  • @gmentertainmenttv9312
    @gmentertainmenttv9312 6 ปีที่แล้ว +10

    As always! Your upload timing is amazing! Tomorrow i have a game against a team which are 1-2 years older than me. I'm so motivated and hyped! I appreciate u♡

    • @SimplySoccer
      @SimplySoccer  6 ปีที่แล้ว +1

      Thanks! Glad to hear they motivate you!

    • @nambomabvuto1951
      @nambomabvuto1951 6 ปีที่แล้ว +3

      How was the game sir? How did you perform as a team and did you win?

    • @luisescobar899
      @luisescobar899 6 ปีที่แล้ว

      Did u win

    • @gmentertainmenttv9312
      @gmentertainmenttv9312 6 ปีที่แล้ว +4

      We lost but individually i had a great game! The coach of the team came to me and asked if i would like to play with them!!! Amazing

  • @daniis03stojanovic12
    @daniis03stojanovic12 6 ปีที่แล้ว +120

    You forget one thing:
    .
    ..
    ...
    ....
    .....
    ......
    .......
    Play fifa , beacause it refresing your brain

    • @harveyrudd8135
      @harveyrudd8135 6 ปีที่แล้ว +1

      Yup

    • @MLGRDR
      @MLGRDR 6 ปีที่แล้ว

      Lol

    • @aguerothings4549
      @aguerothings4549 5 ปีที่แล้ว +3

      daniis03 Stojanovic are you serious or just joking i can’t tell 😂😂😂

    • @Henriquesouza05
      @Henriquesouza05 4 ปีที่แล้ว +3

      Don’t do it cause if you do something cool in fifa and try to do it in real life you will probably fail miserably

  • @paulapham5703
    @paulapham5703 6 ปีที่แล้ว +18

    dang it I just ate some French fries

  • @jakubkensy9299
    @jakubkensy9299 6 ปีที่แล้ว +5

    Do the analyze please
    For example about marcelo

  • @antonioscalcione7921
    @antonioscalcione7921 6 ปีที่แล้ว +1

    You are the best David!!! Thanks for the great advice!

  • @johancabreraa
    @johancabreraa 6 ปีที่แล้ว +50

    I just had chips and icecream and I have a game tomorrow LOL

    • @SimplySoccer
      @SimplySoccer  6 ปีที่แล้ว +18

      good luck...

    • @psadam1768
      @psadam1768 6 ปีที่แล้ว

      LOL THATS HILARIOUS!

    • @RaymonJordan2323
      @RaymonJordan2323 5 ปีที่แล้ว

      I approve of both

    • @behraam212
      @behraam212 5 ปีที่แล้ว +1

      That's fine but don't eat these types of things 3 hours before a match
      I'm saying this but I don't do it

    • @chippi3878
      @chippi3878 5 ปีที่แล้ว

      I ate 4 slices of pizza and 4 wings before Amy high school game that starts in 40 minutes

  • @ayushpraj9610
    @ayushpraj9610 6 ปีที่แล้ว +4

    visualization was great

  • @ishwarbepin9183
    @ishwarbepin9183 6 ปีที่แล้ว

    The third one is really true. I use it personally and it's really amazing I've been using it for like since I'm 11.

  • @adalyncote8351
    @adalyncote8351 4 ปีที่แล้ว

    I have a tournament this weekend and this was very helpful

  • @scottmureithi649
    @scottmureithi649 6 ปีที่แล้ว +2

    Awesome content as always thanks bro

  • @desuc5842
    @desuc5842 5 ปีที่แล้ว

    I love the 3rd (visualization) very funny. I thought I was the only one doing that.. thanks for making this video mainly for me.

  • @musajobe2360
    @musajobe2360 6 ปีที่แล้ว

    I swear the last tip is the best one I do it as well play yr favourite song and dream that yr playing soo good

  • @furkannedits
    @furkannedits 6 ปีที่แล้ว +1

    Hi Dave this video was great but can you tell us winger and attacking midfielder off the ball movements or on the ball movements with a tactic paper?

  • @zaika_amv2025
    @zaika_amv2025 2 ปีที่แล้ว

    Last one was gem ❤️❤️❤️❤️❤️

  • @aaronbaffour8840
    @aaronbaffour8840 6 ปีที่แล้ว +20

    I loved that skit😂

  • @chosenone3500
    @chosenone3500 6 ปีที่แล้ว +2

    Thank you so much for the video, but i have something to say, always make it simple don't waste your time thinking about alot of stuff that maybe comes outta of your goal witch to prepare yourself very well before the game, make it simple dude ✊🏻♥

  • @djayshoe
    @djayshoe 6 ปีที่แล้ว

    This will really help me with my game, thanks Dave.

  • @willbryson7980
    @willbryson7980 6 ปีที่แล้ว +9

    So I am a good player Who works hard in the gym and in my personal training but when it comes to games and matches I dont play Well. Close friends and family seem to think its because i big up a normal session or game Any tips on how to chill And put it out of your mind the day of a game/Match( I am 14)

    • @SimplySoccer
      @SimplySoccer  6 ปีที่แล้ว +4

      Are you nervous come game time or lack confidence in more pressure situations? A lot of players play well in training because the pressure is off and then struggle in matches because of the pressure. Once you identify the reason you perform differently in matches, you can start to work on it.

    • @willbryson7980
      @willbryson7980 6 ปีที่แล้ว

      @@SimplySoccer Well Consciously I dont feel the pressure but I may well feel a little bit under pressure if a mistake is made, How do I deal With this

  • @eukaai1172
    @eukaai1172 5 ปีที่แล้ว +9

    You forgot the number 1 rule. HYDRATION

  • @rureh
    @rureh 5 ปีที่แล้ว +14

    Legends say he’s still putting salt on that pizza.

  • @isabellepollard2265
    @isabellepollard2265 5 ปีที่แล้ว +4

    I don’t have a match but I have a very important trial to get me on a team which represents 6 counties wish me luck !!

  • @kamraninferno9101
    @kamraninferno9101 4 ปีที่แล้ว +3

    My game is in 1 hour, 4 minutes. Wish me luck lol. This is the first time im starting as a striker. If i dont play well, this may be thenlast time

  • @StevenRogers-mero909
    @StevenRogers-mero909 6 ปีที่แล้ว

    True story particularly on the visualization. Well done sir.

  • @alexgray538
    @alexgray538 5 ปีที่แล้ว +2

    Use your left foot

  • @sosavrse
    @sosavrse 5 ปีที่แล้ว +1

    Yo could you give me tips on improving stamina, I just started soccer season and I’m on varsity but I haven’t played in 2 years

  • @tajayreynolds6210
    @tajayreynolds6210 6 ปีที่แล้ว

    I know personally that your going to be one of the best soccer TH-camr in the world you are one already tho

  • @coreybueno8636
    @coreybueno8636 3 ปีที่แล้ว

    Goodluck with your game lads

  • @kelvinj1072
    @kelvinj1072 6 ปีที่แล้ว +17

    Dang, I've always thought u had to have a big meal 5 hours before a match, and then a small snack (a banana) about 1 hour before.

    • @SimplySoccer
      @SimplySoccer  6 ปีที่แล้ว +5

      If that's been working for you, feel free to keep doing it. Just be aware of how long it takes whatever you're eating to digest fully. If it takes 3 hours to digest and it's 5 hours before the match for example, you should be fine.

  • @deedeelpz
    @deedeelpz 6 ปีที่แล้ว

    Thank you!! This helped so much, and also, I love your jersey ;) ♥️

  • @ejijaaf
    @ejijaaf 4 ปีที่แล้ว

    Thank you for the help

  • @watchmatch499
    @watchmatch499 6 ปีที่แล้ว +1

    Best football trainer. Even better than moreneo

    • @kitsunes95
      @kitsunes95 6 ปีที่แล้ว

      Watch Match Everyones better than Mourinho

  • @Brian-cr9xl
    @Brian-cr9xl 6 ปีที่แล้ว +18

    I just ate pasta and my game is tomorrow😭😂

    • @wavyjoel443
      @wavyjoel443 5 ปีที่แล้ว +1

      Brian 0 that’s good he means for breakfast but eating that for dinner before a game is good.

  • @arctic_gam3r516
    @arctic_gam3r516 3 ปีที่แล้ว

    I am prepared ❤️⚽️👏🏾

  • @aleksandersadl9268
    @aleksandersadl9268 5 ปีที่แล้ว +1

    U forgot to warm up properly: playing fifa and warming up your arms, wrist, legs and relieving anger. Works trust me

  • @DisconnectedRoamer
    @DisconnectedRoamer 5 ปีที่แล้ว

    Good choice of team mate

  • @robbieduffy5890
    @robbieduffy5890 5 ปีที่แล้ว +2

    I was deadass eating pringles on the first advise

  • @belindaroulston152
    @belindaroulston152 6 ปีที่แล้ว

    Love your videos. I would like to know what do you do when you have done your warm up, you have time on the bench, how do you stay warmed up/ prepared to go on the field so you dont get injured?

    • @SimplySoccer
      @SimplySoccer  6 ปีที่แล้ว +1

      Thanks! I have a pretty simple routine I do before a game that I can make a video on at some point. There are plenty on YT already though. I would just say always get some movement in before going into the game. So if you know you're going to be subbed in, start warming up 5-10 minutes before hand if you can

  • @theonejkr5461
    @theonejkr5461 5 ปีที่แล้ว

    My game is tomorrow!!! Omg and its also my first match with this team!! Im a stopper

  • @Burnerguy842
    @Burnerguy842 5 ปีที่แล้ว +3

    My season starts today wish me luck and pray for me

  • @abhinavsharma9540
    @abhinavsharma9540 3 ปีที่แล้ว

    I do visualisation everytime about the match in free time but never tried this before match

  • @yeisonsamayoa6081
    @yeisonsamayoa6081 4 ปีที่แล้ว +1

    My game is in 4 hours against the varsity team in my school and the coach will decide who will
    Play against the other schools or be starters

  • @christophergalvin1377
    @christophergalvin1377 6 ปีที่แล้ว +5

    That commentary is really funny XD

  • @jasmin2517
    @jasmin2517 5 ปีที่แล้ว +1

    I have a championship game in 1 hour and I’m so tired and I’m doing everything I can to get rest

  • @naeembahemia9355
    @naeembahemia9355 6 ปีที่แล้ว +63

    Am I the only one triggered that he put a lot of salt on pizza??????

  • @btonh9253
    @btonh9253 5 ปีที่แล้ว +1

    I’m trying to find out what to eat between tournament games

    • @btonh9253
      @btonh9253 5 ปีที่แล้ว

      CTRIX GAMING ok thanks🤙🏻

    • @btonh9253
      @btonh9253 5 ปีที่แล้ว

      CTRIX GAMING haha I have notifications on

  • @lukecunningham5616
    @lukecunningham5616 4 ปีที่แล้ว

    Just like to say pasta is a complexed carb meaning it’s best about 3 hours before kick off it then works as an energy source

  • @cusifeltlikeit
    @cusifeltlikeit 6 ปีที่แล้ว

    I already try to do all of these before a game but I could try harder on the visualization.

  • @sarojmavekar8668
    @sarojmavekar8668 ปีที่แล้ว

    The visualization thing doesn't work for me like I visualized myself scoring somewhat 9 goals and in the match the opposite team's score was 8

  • @GamerLegend753
    @GamerLegend753 6 ปีที่แล้ว

    This was so great!👌🏽😂 besides the excellent acting this really helped a lot

  • @georgepanayotidis1494
    @georgepanayotidis1494 5 ปีที่แล้ว

    one of the best lfc away kits!!

  • @sammonroe3985
    @sammonroe3985 6 ปีที่แล้ว +3

    Love ur videos they're a big help and the intro and around 7:20 was funny 😂

  • @A-Random_Pakistani
    @A-Random_Pakistani ปีที่แล้ว

    Wish me luck y’all, my game is tomorrow, and it’s my FIRST GAME ever!

  • @jchendorain
    @jchendorain 6 ปีที่แล้ว

    Great stuff, thanks.

  • @Seinvo-vq8in
    @Seinvo-vq8in 6 ปีที่แล้ว +1

    What about rice?

  • @jaygee6153
    @jaygee6153 5 ปีที่แล้ว

    Does it really affect that much what you eat a day before the game??

  • @David-dt4yf
    @David-dt4yf 6 ปีที่แล้ว

    Very helpful and funny video great work

  • @ab7anmolbhatnagar
    @ab7anmolbhatnagar 6 ปีที่แล้ว

    Sir Can You tell me,,,
    How to Play As a Left Forward Please

  • @estrada8327
    @estrada8327 3 ปีที่แล้ว

    Im prepared

  • @mexicanoglover1586
    @mexicanoglover1586 3 ปีที่แล้ว

    I have a game in 3 hours literally 😅but I feel like crap. We had a game last night and didn’t get home til late. I feel so sleepy and drained of energy

  • @Randomstuff-lp3cr
    @Randomstuff-lp3cr 5 ปีที่แล้ว +1

    The beginning is me right now lol I have a semi final today

  • @gautamrabha2275
    @gautamrabha2275 3 ปีที่แล้ว

    I am prepared

  • @tcgamer5061
    @tcgamer5061 5 ปีที่แล้ว

    I start Aapted soccer September 23

  • @fortheloveofgame1562
    @fortheloveofgame1562 6 ปีที่แล้ว +1

    Pls make short video

  • @phx-b
    @phx-b 6 ปีที่แล้ว +1

    7:21 had me dead😂😂😂

  • @cristiancoreas_
    @cristiancoreas_ 5 ปีที่แล้ว

    Wow I actually do the last one by myself before I actually saw this video

  • @mehjakeplayz3881
    @mehjakeplayz3881 3 ปีที่แล้ว +1

    The night before my match I ate homemade oven baked French fries with meat and some veggies but then after that I ate flaming hot doritos

  • @lils2968
    @lils2968 5 ปีที่แล้ว

    r sausages and beans also egg and bacon good before playing a match

  • @cafer2519
    @cafer2519 6 ปีที่แล้ว

    Ha ha I love your vids, Keep up the good work!

  • @muhammad1852
    @muhammad1852 5 ปีที่แล้ว

    😊

  • @TheZabuza49
    @TheZabuza49 6 ปีที่แล้ว +9

    If only I had the money to eat that healthily

    • @MLGRDR
      @MLGRDR 6 ปีที่แล้ว +5

      Very true. Eating healthy costs a lot of money. It's hard when you don't have food sometimes

  • @maz1071
    @maz1071 4 ปีที่แล้ว

    I have a tryout in 2 hours I'm pretty nervous

  • @andredejesus346
    @andredejesus346 6 ปีที่แล้ว

    Thank you I’m getting ready for a match at 11:00 today

  • @LilKenuthia
    @LilKenuthia 4 ปีที่แล้ว

    Sup guys my game is in an hour I am 14 I turned 13 2 weeks ago but I play with the under 17 I will tell you how it goes

  • @thegoat7166
    @thegoat7166 5 ปีที่แล้ว +1

    1- eating healthy 2- proper warm up 3- visualization

    • @netcn1858
      @netcn1858 3 ปีที่แล้ว

      the only problem is that I ate a huge amount of Panda Express yesterday night O-O

  • @annmariedemedeiros5152
    @annmariedemedeiros5152 5 ปีที่แล้ว +1

    6:31 PLEASE

  • @AdonisDennis5517
    @AdonisDennis5517 3 ปีที่แล้ว

    I have a game today against ESPEROD

  • @footballvidz2k218
    @footballvidz2k218 3 ปีที่แล้ว

    i am prepared

  • @clairecuster9226
    @clairecuster9226 3 ปีที่แล้ว +1

    Not me eating spaghetti while watching my this 3 hours before my game..

  • @amirraakim2
    @amirraakim2 6 ปีที่แล้ว

    good video man

  • @ytcallmefear4068
    @ytcallmefear4068 5 ปีที่แล้ว +2

    1 hour before my game

  • @styletosmile3148
    @styletosmile3148 4 ปีที่แล้ว

    I workout I eat good but I can’t seem to stop smoking:( I know this is going to affect my stamina

  • @jamesfortney6211
    @jamesfortney6211 5 ปีที่แล้ว

    I’m watching this right now, and i have a soccer game after school.

  • @vickimurphy1047
    @vickimurphy1047 5 ปีที่แล้ว

    I got a game today wish me luck!

  • @jordanlol6144
    @jordanlol6144 6 ปีที่แล้ว +1

    When I was watching the Tennis with my dad, I realised that after every set, they eat a full banana or most of it. Is it bad to do that? Also, I play soccer so don’t say that I compared tennis to soccer

    • @SimplySoccer
      @SimplySoccer  6 ปีที่แล้ว +1

      Supposedly bananas help with muscle cramps so a lot of athletes eat them during breaks. You'll see many footballers eating them at half time. It's fine to do so as long as you don't go too crazy.

    • @jordanlol6144
      @jordanlol6144 6 ปีที่แล้ว

      SimplySoccer ok 👍🏼 thanks for the reply