DIY Smoky Tempeh Bacon Oil Free

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024

ความคิดเห็น • 123

  • @thebutterflyeffect-plant-b3067
    @thebutterflyeffect-plant-b3067 9 ปีที่แล้ว +13

    Have you ever made eggplant bacon? You make it exactly like this, but just use eggplant instead of tempeh. It is light and crispy like sad bacon. Try it!

  • @kimmyjeans2
    @kimmyjeans2 4 ปีที่แล้ว +1

    January 22, 2019 and I am still watching you videos. This was so helpful to me as I have to go glutenfree and needed to learn to make this. I love and miss ya Jill

  • @MihaelaV68
    @MihaelaV68 8 ปีที่แล้ว +1

    Thank you so much for sharing this great recipe! Tempeh looks so yummy!

  • @suehasmk4u
    @suehasmk4u 9 ปีที่แล้ว

    Oh Miss Jill I am so excited! So many people told me " I am sure you will not like tempeh - it is so gross". They are soooooo wrong. OK so this is what I did...I went ahead a cut a few pieces off the slab and cooked it sorta like the package said. I only used 1/8th t of olive oil & some Tamari and cooked it on top of the stove. While that was cooking I watched this video again & steamed the rest in pressure cooker & now it is marinating in the refrig for tomorrow morning & I will be cooking on my old fashion (LOL) griddle! Now I am positive it will be even better than what I tasted today & with no oil!! Thank you for the video. Going all out starting today with WFPB!!! Thank you for being the sharing you! ((Hugs))

  • @shannoncunningham6747
    @shannoncunningham6747 8 ปีที่แล้ว

    I just shared this video with my best friend. He's not vegan or into cooking, but I had to share your beautiful family with him. The love you have for each other is so obvious, and it's wonderful how you're so playful. It blasts my heart open. You all are a shining ball of light. Much love ❤️

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว

      +Shannon Cunningham THANK YOU for sharing this video and for all your kindness & support. (((BIG HUG))) You should join me on my weekly live broadcasts on Tuesday and Thursday nights at 7pm central time. go here to join: HangWith.com/user/JillMcKeever

  • @edwardsmith7396
    @edwardsmith7396 8 ปีที่แล้ว +15

    Thanks for the vid and for the OIL FREE recipe. I will be switching to vegan diet after finishing 30 day juice fast. Can't believe how many vegan recipes on TH-cam have so much unhealthy oil.
    And great to see a mom so loving and funny around her husband and kids. Keep up the great work!

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว +1

      Thank you Edward! Holler anytime you have questions about cooking or a recipe. I'm online MOnday through Friday. Saturday mornings, 10am central time, I put on a live cooking demostration here on this channel. Make sure you're subscribed to the channel and you've clicked on the bell icon to turn on the notifications. When I go live, you'll get either an email or a text message (depending on how you've got your notifications set up).

  • @JillMcKeever
    @JillMcKeever  9 ปีที่แล้ว +10

    We've been blowing through the Rockin Broccoli Salad and the grocery stores can't keep my tempah bacon habit up. I had to go Breaking Bad and turn my kitchen into a tempah bacon lab. Check it.
    HERE'S ALL YOU NEED for the MARINADE
    1/4 cup low-sodium tamari
    1 tablespoons teriyaki sauce
    3 tablespoons maple syrup
    2 teaspoons liquid smoke, (I used Pecan)
    1 garlic clove, crushed
    If you are overwhelmed with the desire to support my work in inspiring others to eat plant-based, become my patron via this PATREON link: www.patreon.com/jillmckeever

    • @realpool
      @realpool 4 ปีที่แล้ว

      Which video has your husband dancing in slow motion? It was hilarious but I can't find it.

  • @pellepeloton8103
    @pellepeloton8103 6 ปีที่แล้ว

    You are such a great family! And thanks for the tempeh bacon. I have been looking for a recipe for veg bacon and here it is 👍

  • @Janice-sb7qw
    @Janice-sb7qw 9 ปีที่แล้ว

    Love it. will try the recipe. Love to see the family's reactions to the recipes. Great fun!

  • @laurieindelicato9209
    @laurieindelicato9209 7 ปีที่แล้ว

    Love your insta pot recipes. Just got one and you have taught me a lot and how to use it for so many things

  • @roxanneholt-abernathy3698
    @roxanneholt-abernathy3698 6 ปีที่แล้ว

    Made this today. Oh my... Was this so delicious. It was hard to have self control not eating the whole thing. Thank you for sharing this recipe!

  • @prentschler1
    @prentschler1 9 ปีที่แล้ว +4

    LOVE your channel! you and your family are adorable! your food is great too :)

    • @JillMcKeever
      @JillMcKeever  9 ปีที่แล้ว

      prentschler1 THANK YOU for watching! You subscribed, right? I don't want you miss the good stuff.

  • @ginnymullins8982
    @ginnymullins8982 7 ปีที่แล้ว

    I'm new to your channel, since discovering you I have purchased a Instant pot, ordered soy curls, yum... I can't wait to make this. I love your family also So precious! Bless you

  • @paula3280
    @paula3280 7 ปีที่แล้ว +2

    you guys are so cute. I appreciate the truthfulness of your family. thanks for sharing

  • @christinarwatkins
    @christinarwatkins 9 ปีที่แล้ว +12

    I literally just gave a thumbs up because she said "You better give this a thumbs up! I did this for YOU!" hahaha :) I'll try the recipe too. I have a brick of tempeh in the fridge that I haven't used. It'll be my first time using tempeh.

    • @JillMcKeever
      @JillMcKeever  9 ปีที่แล้ว +2

      +Christina Watkins THANK YOU!!

  • @4winds2go
    @4winds2go 8 ปีที่แล้ว

    Hi Jill🙃 I'm an Austinite too. You are awesome make me laugh and smile and I love your videos! Maybe our paths will cross someday at wheatsville's and we can have a Sammie with carrots together and a sparkling kombucha and carrot cake. Haha. So I've been making tempeh bacon too and I'm seriously addicted. I marinate, don't steam, but cook in my toaster oven using the broiler for about 30 minutes with one flip at 15 mins and a quick refresh with the marinade. I love it crunchy!

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว

      +Suzanne Ulicny Ward Hi Suzanne! I would love to meet you for lunch at Wheatsville! I always order the Very Veggie then wrestle with my urge to buy the Chai cake. Nom nom nom What temperature do you use to bake the tempeh? I have a Breville Smart Oven (love that workhorse) I could easily bake a pan of tempeh in it.

  • @dianalantz2645
    @dianalantz2645 7 ปีที่แล้ว +1

    Made this for the first time today, & it's deelish - thanks!! Very easy to make too. I'm happy to have an easy tempeh bacon recipe. Even gave a slice to my dog, and he begged for more - LOL!!

    • @JillMcKeever
      @JillMcKeever  7 ปีที่แล้ว +1

      Our Poncho LOVES tempeh bacon! Anytime I burn a few strips by accident, I tossed them to Poncho. He didn't mind at all. :D

  • @prizantsproducts4u
    @prizantsproducts4u 6 ปีที่แล้ว

    Looks yummy. I don't have a gridler - can I bake it on a stone in the oven?

  • @TheHighlanderGirl
    @TheHighlanderGirl 9 ปีที่แล้ว

    LOVE your IP recipes!

  • @glrendon81
    @glrendon81 9 ปีที่แล้ว +1

    This video is so perfectly timed for me, have some tempeh so going to do this tonight

    • @JillMcKeever
      @JillMcKeever  9 ปีที่แล้ว

      glrendon81 AWESOME. Let me know how it turns out for you.

  • @nophatlifelive109
    @nophatlifelive109 7 ปีที่แล้ว

    Trying this one

  • @finesweet01
    @finesweet01 9 ปีที่แล้ว

    Love your videos! !!

  • @daniellebarker7667
    @daniellebarker7667 3 ปีที่แล้ว

    I think hickory smoke and watered down tamari and maple syrup (or no maple syrup) would taste much more bacony. Plus, you could try using a tea of marjoram and savory instead of water to dilute the tamari.

  • @lynettestrickland1688
    @lynettestrickland1688 6 ปีที่แล้ว

    I'm wondering if instead of steaming it, I could smoke it in my stovetop smoker, then marinade and grill it...what do you think?

  • @marywhite8517
    @marywhite8517 9 ปีที่แล้ว +1

    I think it looks cooked the way it should be for bacon. The last time I looked, bacon is brown. Looks delicious! !!

  • @rachaelscherer3206
    @rachaelscherer3206 7 ปีที่แล้ว

    Love your channel! It's inspiring and funny! I don't have a griddle. Would you bake or pan "fry" the bacon? I'm thinking bake 'em. That's what I do with tofu bacon.

    • @JillMcKeever
      @JillMcKeever  7 ปีที่แล้ว

      I've successfully baked tempeh bacon in my Breville smart oven plenty of times. Pan would work, I wouldn't want to stand there and work in small batches.

    • @rachaelscherer3206
      @rachaelscherer3206 7 ปีที่แล้ว

      This is soooooo goooood!!! Even my son loved it! I did it on convection in my toaster and the garlic was the best part! My tempeh completely fell apart, no problem though. I had enough marinade left over for coconut bacon!!!! I'm gonna continue on my plant based journey with a happy belly!

  • @diminishingerica8733
    @diminishingerica8733 7 ปีที่แล้ว

    Hahaha! Great video! I’m definitely going to try this. Thanks! 😍

  • @valeriescrafford7835
    @valeriescrafford7835 9 ปีที่แล้ว

    Okay, please don't hate me for mentioning this...I've had a hard time finding Tempe here locally, so I've made Miyoko Schinners "believable bacon" which I make without frying in oil (use nonstick skillet) She has a you tube video show casiing it...uses only 4 ingredients: pressed, sliced tofu, soy sauce, liquid smoke, and nutritional yeast.... We love it! I bet your ingredients would be good with just pressed, sliced tofu too. (refrigerated tofu makes the best results since it is firmer). I'm trying it as soon as I have some of the right tofu in the house!

  • @akindelebankole8080
    @akindelebankole8080 8 ปีที่แล้ว

    You guys are adorable. Thanks for the video

  • @TomMaynard--TCM--
    @TomMaynard--TCM-- 8 ปีที่แล้ว +2

    I zip those marinade bags closed with a straw tucked in the corner, then suck the air out and quick-zip the bag shut while pulling out the straw (while still sucking on the straw). Poor mans' vacuum sealer!

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว +1

      I've done that too! LOL

  • @Psaltrymom
    @Psaltrymom 3 ปีที่แล้ว

    This popped up on my feed today. I am happy for your new life making art, but gosh I so miss your cooking videos!! You are very missed. xo

    • @JillMcKeever
      @JillMcKeever  3 ปีที่แล้ว

      I’m coming back to you Teresa! Right after rollerskating tonight, around 7 PM central time, I’m jumping on a live chat session here on TH-cam to talk about the ideas I have going forward. I’m ready to get to work helping others through workshops and community.

  • @kippytx
    @kippytx 9 ปีที่แล้ว

    How can you steam the tempe if you do not have the machine that you did?

  • @brettskimarie901
    @brettskimarie901 4 ปีที่แล้ว

    Whenever you were doubting yourself I was literally saying out loud “NO GIRL THAT LOOKS GOOD!!!”

  • @loriwilliams2167
    @loriwilliams2167 6 ปีที่แล้ว

    You are so funny! Glad I discovered your channel 😄

  • @PATTIPEPA
    @PATTIPEPA 5 ปีที่แล้ว

    when you buy tempeh bacon, how do you crisp it up? Can I do it in the Breville air fryer? Should I bake it? Help, I bought some and not sure how to cook it. Next time I will make your recipe, probably cheaper and better. I don't have a griddler, if I make this recipe, how should I cook it?

    • @JillMcKeever
      @JillMcKeever  5 ปีที่แล้ว

      My family prefers the ready made tempeh bacon when it has been baked or air fried to the point it’s dry. We’ve given up trying to make it crunchy because it’s easy to burn. We don’t eat it alone. It’s better crumbled onto salads or slipped into a lettuce and tomato sandwich.

    • @JillMcKeever
      @JillMcKeever  5 ปีที่แล้ว

      Safe Breville strategy: whatever mode you use, set the temp around 350f and cook for 4 to 5 minutes. Afterward, watch it by the minute until it’s dried out. Since you’re learning to work with it, have a strip to nibble on as you go to determine your preference.

  • @teresathomas612
    @teresathomas612 7 ปีที่แล้ว

    Any ideas for a replacement for the Teriyaki sauce? I don't have any and I want to make this...ideas?

    • @itsno1duh
      @itsno1duh 7 ปีที่แล้ว

      I have done king oyster mushroom slabs and the liquid smoke, maple syrup and smoky paprika seemed to be the key to its bacony flavor. Also added some pepper but can't recall if black or white.

  • @GyrlBlaque
    @GyrlBlaque 8 ปีที่แล้ว +1

    Can you recall where you got the grill

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว +3

      I own the Cuisinart 5-in-1 Griddler :D
      simpledailyrecipes.com/Cuisinart-5-in-1-Griddler

  • @prizantsproducts4u
    @prizantsproducts4u 6 ปีที่แล้ว +1

    Can I broil the temp bacon in the oven? I don't have a griddler!! ;( I am making this right now!!!!

    • @JillMcKeever
      @JillMcKeever  6 ปีที่แล้ว +1

      I would bake them; roasting would be too hot and the tempeh is easy to burn with the maple syrup in its marinade. Let me know how yours turns out.

    • @prizantsproducts4u
      @prizantsproducts4u 6 ปีที่แล้ว

      Thank you! They turned out great! Hubbs Harry can't wait. I told him that we were making the NoBLT's with them! Yummy. Oh, what I did end up doing was grilled them on my cast iron griddle - like I used to cook real bacon years ago. It worked great, but you are right, I had to watch them, cause they will burn easy.

  • @saikaistory
    @saikaistory 8 ปีที่แล้ว

    I love that you're from Texas! Can be hard being from Texas and vegan! Especially the southern of Texas you go!

  • @igoplant3995
    @igoplant3995 8 ปีที่แล้ว

    Maggie is my favorite part of this video. I have a tiny bite person in my house too. She is so cute.

  • @lauralu4175
    @lauralu4175 8 ปีที่แล้ว

    I didn't know that's how you make granola crispy. Do you have a video on making granola without making it too sweet and no oil, of course???? Great video 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว +1

      I have an oil-free, mildly sweet granola recipe but not on video. Thank you for letting me know I should make one. :D

  • @rawmark
    @rawmark 9 ปีที่แล้ว

    this is why i prefer eggplant bacon. They pieces are bigger and more bacon-like. :) It's also a good way to introduce eggplant to your family's diet.

  • @katherinemiller7885
    @katherinemiller7885 7 ปีที่แล้ว

    Can you tell me what brand of grill you were using?

    • @JillMcKeever
      @JillMcKeever  7 ปีที่แล้ว

      Here's my Amazon link to learn more about it: simpledailyrecipes.com/Cuisinart-5-in-1-Griddler

  • @firangele8094
    @firangele8094 6 ปีที่แล้ว

    Wonderful!🙏🌱

  • @4winds2go
    @4winds2go 8 ปีที่แล้ว

    Also...have you ever eaten at Bouldin's on 1st? They are all veggie restaurant and food has been pretty swell😋

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว

      +Suzanne Ulicny Ward OH yes, as a family, Bouldin is our go-to spot when we eat out.

  • @smallfootprint2961
    @smallfootprint2961 7 ปีที่แล้ว

    Where are you, Jill? We miss you and your goofy family. Hope everything's ok. I'm having to go back and run your old videos to get my Jill fix. Be well, all. Lynn

    • @JillMcKeever
      @JillMcKeever  7 ปีที่แล้ว

      I've got my head down writing a cookbook ALL about soy curls. I'm almost finished with my part. It's going to the cookbook designer in two weeks. I'll be back to my normal video production schedule after that :D

  • @valnaples
    @valnaples 6 ปีที่แล้ว

    If anyone here has tried Whole Foods' new TTLA sandwich, you WILL want to learn to make the tempeh bacon yo'self! OMG ... it is sooooo good! Thanks Jill-ster!

    • @JillMcKeever
      @JillMcKeever  6 ปีที่แล้ว +1

      I went to Whole Foods YESTERDAY to try the TTLA. It’s good. However, here in Austin, TX, we have a local veg restaurant that makes a WANNA BLT. The WANNA BLT is so awesome, no one talks while they’re eating it, they only grunt, nom and mumble “yum.” I bought an extra TTLA and picked up a couple of WANNA BLTS to bring home to the family. We turned on the cameras and filmed a vegan BLT challenge. We’re still editing the clips; I hope to have it posted on Monday. :D

    • @valnaples
      @valnaples 6 ปีที่แล้ว

      And here in Naples FL we have TRUE FOOD kitchen which also features a "TLT"...they do theirs on charred bread and it adds smokiness to the entire experience....and you know what I think? I think Whole Foods is trying to "riff" off of the True Food TLT! and that's ok with me! more options! heh!

  • @azannah
    @azannah 7 ปีที่แล้ว

    I finally successfully grew several slaps of tempeh. I will have to try this recipe with some.

    • @JillMcKeever
      @JillMcKeever  7 ปีที่แล้ว

      Let me know how it works out, Azannah :D

    • @azannah
      @azannah 7 ปีที่แล้ว

      I've learned I need to slice it thinner! To thick and it was just soggy. Frying might make a difference but, nah staying away from the oil.

  • @sonyaeleazer6985
    @sonyaeleazer6985 9 ปีที่แล้ว +1

    I don't have a instant pot so how about I cook the tempeh??

    • @nellievance
      @nellievance 8 ปีที่แล้ว +1

      I've marinated tempeh without steaming it and it works just fine. :)

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว

      +nellievance That's good to know. Thank you for throwing in here. :D

    • @nellievance
      @nellievance 8 ปีที่แล้ว +1

      +Simple Daily Recipes Marinating for 24 hours softens it plenty without having to steam it....because I forgot about mine too and marinated it extra long! :D

  • @gerrygold9273
    @gerrygold9273 8 ปีที่แล้ว +1

    You guys are so funny I love you all. The bacon looked good so I will give it a try. Thank you 😉✌🍎✌🍒🍓😄

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว +1

      Thank you Gerry! Let me know how the tempeh bacon turns out for you :D Be watchful for burning. That sugary maple syrup can burn on the tempeh before the tempeh has a chance to get crunchy. Keep an eye on it and adjust the heat if necessary.

  • @andreahaar60
    @andreahaar60 6 ปีที่แล้ว

    Oh My Goodness, I love you and your family. You're do funny. Can't wait to watch more of your Vegan Cooking.

  • @laniloveaj
    @laniloveaj 7 ปีที่แล้ว

    I like this video

  • @theveganhippie2730
    @theveganhippie2730 7 ปีที่แล้ว

    I love that fakin bacon too but you are right, this way is so much less expensive.

  • @patty-cf7jj
    @patty-cf7jj 8 ปีที่แล้ว

    Is there a reason you call it tempah instead of tempeh?

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว +1

      +Patty Cormier That's a typo. I was testing your foodie knowledge 😉

  • @TheRonnette4
    @TheRonnette4 9 ปีที่แล้ว +1

    Fun vid!!

    • @JillMcKeever
      @JillMcKeever  9 ปีที่แล้ว

      Ronnette Mckinnis THANK YOU for watching!

  • @aquelerromojas4424
    @aquelerromojas4424 7 ปีที่แล้ว +1

    indonesian java bacon tempeh is very very..delicous...

  • @rumahtradingfx5340
    @rumahtradingfx5340 8 ปีที่แล้ว +1

    you're so funny.... :D
    i use to eat tempe with chili souce... or sambal ( it's indonesian traditional chilli souce..)

  • @zoolunation596
    @zoolunation596 6 ปีที่แล้ว

    I wonder how it would be if I used coconut bacon instead

    • @JillMcKeever
      @JillMcKeever  6 ปีที่แล้ว

      You'll have to let me know how that turns out. :D

  • @veganannmarie2004
    @veganannmarie2004 8 ปีที่แล้ว

    Please, please, please make the rice paper bacon. Your family is adorable!

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว

      How do I make rice paper bacon?

  • @lakesideparkplace
    @lakesideparkplace 7 ปีที่แล้ว

    instantly subscribed. so funny you're like the vegan aunt I never had!

  • @akhcpa71
    @akhcpa71 9 ปีที่แล้ว

    I use this with tofu instead and bake the slices. Even my omni kids love it, in fact, I have to hide it!

  • @4winds2go
    @4winds2go 8 ปีที่แล้ว

    Yea! I'm all for lunch at wheatsville😀. I think you've got a busier life with skiddles and your You tube wonderfulness...just let me know a great day for you and I'll blow by all the blue bonnets out here in driftwood and come join you!! I'm very spontaneous too...so if you get an inspiration to connect, let me know. How do we do that without giving all your "followers" private info? Hmmm. Oh...broilers at 450 and keep a watchful eye. They come out very crunchy...better have good teeth. I also spray Braggs aminos at the 15 min mark. My toaster oven isn't anything special, but well used.

  • @Linds709
    @Linds709 7 ปีที่แล้ว

    Do you have to steam the tempeh before hand if you are just cooking them again after the marinade?

    • @hakeemshabazz3207
      @hakeemshabazz3207 6 ปีที่แล้ว

      Lindsay Steaming removes the bitter flavor some people taste.

  • @TennilleClayton
    @TennilleClayton 8 ปีที่แล้ว

    HUSBAND ABUSE!!!....LOL...You all are soo cute...I will be trying this recipe. THANKS!

  • @dezilu107
    @dezilu107 7 ปีที่แล้ว

    lmao! I love you and your family!

  • @TeamBroccoli
    @TeamBroccoli 9 ปีที่แล้ว +1

    Dang I just got some tempeh for the first time and I don't have a steamer or any of those ingredients. Haha oh well. ;)

    • @JillMcKeever
      @JillMcKeever  9 ปีที่แล้ว

      Team Broccoli Tempeh keeps very well in the freezer until you're ready to use it.

  • @jimaleekell5433
    @jimaleekell5433 6 ปีที่แล้ว

    But plant's have feelings tho....😂😂

  • @veganannmarie2004
    @veganannmarie2004 8 ปีที่แล้ว

    www.veganer.nu. Then search rice paper bacon. It's pan fried but I bet there is a way around that, fingers crossed.

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว

      THANK YOU! Anytime I come across fried recipes, I convert them to oven recipes.

  • @MichCoccaBene
    @MichCoccaBene 9 ปีที่แล้ว +3

    lmao your daughter is TOO funny! she's so adorable and hillarious! love her
    xoxo Michele

    • @JillMcKeever
      @JillMcKeever  9 ปีที่แล้ว

      Michele Coccaro She keeps us laughing, too! I've told her she can video bomb us anytime.

  • @lindapesnell5723
    @lindapesnell5723 6 ปีที่แล้ว

    ❤️

  • @alizawarren
    @alizawarren 7 ปีที่แล้ว

    Your husband looks like Brad Pitt. Lovely family.

  • @sandracarli1110
    @sandracarli1110 6 ปีที่แล้ว

    Wow your husband has such beautiful hair!

  • @BluheartedGal01
    @BluheartedGal01 8 ปีที่แล้ว +1

    Thumbs up for Maggie.

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว

      She's a trooper sometimes :D

  • @lothrop53
    @lothrop53 8 ปีที่แล้ว +2

    I have that book ! Ugh i have been watching you been pretty much oil free . I sinned I fried last night I cheated on you watch a different TH-camer I made fried mushrooms I wasn't full ate a billion calories still feel gross.
    I hope I remember and don't do it again .back to Jill my hero

    • @JillMcKeever
      @JillMcKeever  8 ปีที่แล้ว +1

      🙌WOOT WOOT🙌 Karen, I have slipped off the curb and regretted it. It happens. The important part is to forgive yourself and move on. The next time you feed yourself, you will have all the power to choose how you want to feel after you eat that meal. Take the memories of feeling gross and turn them into a positive reminder of how you DON'T want to feel. (((SUPER BIG HUG))) Hang in there, you're doing great :D

    • @lothrop53
      @lothrop53 8 ปีที่แล้ว +2

      I am reading plant based journey that you recommended who knew 1 tablespoon of olive oil had 120 calories :(

  • @MsSaka100
    @MsSaka100 8 ปีที่แล้ว

    Thanks for the recipe. (But it's spelled tempeh!)

  • @3rdandnowhere
    @3rdandnowhere 7 ปีที่แล้ว

    Food Network got nuthin' on you.
    Also.... I could trade you my son for your son and neither of us would know any difference. Weird, huh?

  • @iwonka
    @iwonka 6 ปีที่แล้ว

    so silly lol