Winter/cold/wet weather running is something I'm sorry to say I know a lot about. Thank you for putting out some basic tips. It helps those just getting into it. I remember my first year of winter running. It wasn't fun. I wish I had videos like this back then. Now I don't flinch at negative temps. It's all about the gear. If you have good gear and a bit of motivation you can do more than you think.
To help you feel warm, watch my week of running in Las Vegas th-cam.com/video/GABjLn8650M/w-d-xo.html
Winter/cold/wet weather running is something I'm sorry to say I know a lot about. Thank you for putting out some basic tips. It helps those just getting into it. I remember my first year of winter running. It wasn't fun. I wish I had videos like this back then. Now I don't flinch at negative temps. It's all about the gear. If you have good gear and a bit of motivation you can do more than you think.
Thanks for sharing your experience. Have fun this winter
Very informative, thank you!!!
Thank you