I'm so glad you mention not repeatedly dropping from height while training. Most people miss that. In most cases, more training = better, but there's only so much our bodies can take, even with proper technique. Thanks for addressing the fact that this is a technique meant to save you, not to be used over and over again. Great tutorial.
Pro tip: If you are for the first time droping from high places, keep in mind that land comes faster than you expect it to and you WILL slam on it harder than expected, so PRACTICE!
@@arenshichic1203 Well heights that you are already familiar with are always a good start. Go explore your city or hometown and find public walls or maybe just benches, whatever you are comfortable with. The only thing is to get the technique right! I have been training parkour for 7 years now so you can say that i have some experience with it. If u plan to drop from a roof someday, practice rolls and drops separately. Once you get good at them, combine them! It's a different feel because u don't rely anymore on your leg muscles to take the impact, but on your back and on timing.
Ronnie I absolutely love you, you've inspired me to do parkour and I can nearly land a backflip on flat ground! Thank you so much for making all these incredible videos, keep it up!
I just took a still image of each shot and cropped each one so they all fit together. Then just started the playback of each clip where I took the still image.
Now, I certainly know how to land. Though last Tuesday, my friends and I were doing a video for a P.E. project. I did a jump from about 5-6 meters in the air (from a balcony to soft grass, and no hard surface), no problem. However, we did it later in a running scene, and suddenly it was dangerous as all hell! First scene had grass, the second had pure, solid asphalt (that was run along some grass). We ran in sequence, right order. I turned out to be the faster one of my friends, and I had to slow down at near end of the edge - And we all jump - Instead of landing safely, I lost balance in the air (due to having the wrong/unsuspected speed) and I mislanded my roll. I landed on my head, flipped and slid through the asphalt so my right elbow got a burn/huge-scratch-mark. I didn't move for a few seconds, as you can probably imagine; it hurt.. (Second jump was about 2 m above our landing) Luckily, I had no serious injury. But damn, I was near knocked unconcious when I landed.
Mpeke just keep trying it took nearly 2 weeks to not feel pain when I first starting doing rolls after a year I can do a roll whenever I want even in high jumps. after some time you will feel more comfortable with your roll. you also can film yourself and see what you need to change in order to do it right
Mpeke It's taken me a year or 2 just to get it comfortable and I'm gradually moving onto harder surfaces. Your problem is the tuck, you hit the hip bone because your knees aren't close enough to your chest. This was the biggest problem for me too don't worry. When you do it right you'll feel it you hit the meaty part of the back of your shoulder, roll across diagonal and exit you'll feel on your butt cheek/thigh not your hip.
Mpeke I had the same problem in the beginning. Either you should look for a soft spot to roll towards, or do it more the way you are doing it so it strenghtens you bone. At least that's what I did
andrei260902 Strenghtening your bone is a bad idea you'll end up with problems later it's how tight you tuck and if you still hit it adjust the angle so you enter and come out more sideways or where you're comfortable
Don't keep rolling over the bone. It will just cause irritation and damage over time. Instead, adjust your roll so you're either rolling more to the side, or more straight forward. There's a path across your back of soft tissue, and if you learn to roll perfectly over it there won't be that pain. Just experiment and look up some tutorials about hitting your hip bone :) I remember the Tapp brothers did a video on that.
I learned this roll in mma a long time ago and I did it wrong one time and shattered the bone going through my should and now one of my arms are longer than the other. Time to go learn this over again:)
Good tips Ronnie and this is one of the biggest problems with people getting started they make too big a jump or take huge drops and miss the point of preserving their bodies and training parkour safely.
Hey Ronnie, the first shot you used of you jumping off that really high roof and then past the trees on the left looked pretty insane. How high was that and when did u do that?
Roll on your shoulder blade to your hip not your shoulder to your back. That's what makes it hurt. You'll bruise your shoulder and maybe even break it if you fall from high enough on hard ground.
I hurt my feet when I land because I didn't know about the roll I was jumping a fence at school (obviously because there was no point of staying that day as I was approaching it I wasnt scared I was like ahh this is nothing but when I got up there I got scared because I was so high up but that was because of my body height to my POV It was so high up but actually it was a easy jump but I got scared and left it and chose a different escape route
I've actually started to do off-axis cartwheels instead of rolling when I hit things like brick without a ton of forward momentum, found it works well to dissipate force without touching with anything but your hands
If you are going to practice this, think of how your cat or leopard actually jumps or lands. Their legs are just like springs. Or another way to memorize this technique is how your posture and forefoot coordinates in transitioning to ukemi. I do not have a good experience in being a parkour person myself. But I do have a good experience in athleticism and OCR for hobby. Plus I have a good experience kickboxing karate and okay experience in aiki jujitsu.
10 things i know about you 1:you are reading this 2:you are a human 3:you cant say the letter ' 'p' ' without separating your lips 4:you just attempt to do it 6:you are laughing at yourself 7:you skipped number 5 8:you have just checked to see if there is number 5 9:you are laughing at this because everyone does 10:you will send this to someone and see if he will fool for it too
i say in 1:you are reading this. and you sayed (was I suppose to do what it says cause I did nothing it said .. did I mess up?). that means that you read it
The videos I watch during Quarantine! I searched for how to jump into a roof- less car....Thank you for teaching me about what I didn’t know I needed! 😄
You shouldn't do any more than 12 feet. Trust me I've tried a 10 foot drop and it was a hard landing but I didn't get injured. I think if you push beyond 12 feet you start exponentially increasing the risk of injury.
You deserve more subs Ronnie of how AWESOME you are you inspired me to do parkour now I can do backflips, frontflips, saftey rolls and more.....thanks :)
Tension is rising at my school for the potential of a shooting so Im looking up videos like this just incase I need to jump out of one of my classrooms located on the second floor 👍
Good afternoon Ronnie Shalvis. I have a very importent question, can I use one of your videos for a small presentation at school ? It would be very nice ! Thanks
Hey Ronnie, i actually have 2 questions, first of all i'd like to see a landing tutorial but not with the safety roll because i have a lot of situations where the ground is full of tiny rocks or there's not enough space for example so i can't roll properly. Second i would really love to send you a video of me doing some moves i know where i do something wrong (my sideflip for example) and maybe you can help me out a little bit by watching my video if i ever get a permission to send one in :). Anyway awesome video man!
There is a point where it would be smart to just stick the landing and not roll, and a point where a roll is necessary. If you’re on concrete and drop straight down without moving forward very much, it’s best to stick the landing. I dropped at least 3 meters straight down onto concrete, tried rolling, and broke my collarbone along with a posterior subluxation of the shoulder. I had no momentum in the forward direction, so when I landed my left side took too much momentum when I fell. Always scout out the environment and plan on what to do when you land so you don’t make the same mistake as me
![ลองสุ่มไอโฟน 990 โกงมั้ย? [ โกงมั้ยครับ ep.101 ] | DOM](http://i.ytimg.com/vi/bfsWe0j492k/mqdefault.jpg)
I'm so glad you mention not repeatedly dropping from height while training. Most people miss that. In most cases, more training = better, but there's only so much our bodies can take, even with proper technique.
Thanks for addressing the fact that this is a technique meant to save you, not to be used over and over again.
Great tutorial.
So that's how Vector does it...
yes that's it, simple huh?
deathfireball28 DB he fell with both direction and magnitude
Guys its real, I jumped
From my roof and roll, no pain
Haven't played this game in years....
@@squid_cake physics joke
Finally I can escape from my girlfriend's house in the morning without dealing with getting pain.
Low Life before dad walks in right? 😂 i know how you feel, busted my arm last time i did that
Low Life *does swallow pike out the window*
Low Life Ezio reference
you should just roll a carton of hay outside before you sneak in, so it's there to dive into ezio style 👍
Low Life lol
Pro tip: If you are for the first time droping from high places, keep in mind that land comes faster than you expect it to and you WILL slam on it harder than expected, so PRACTICE!
you got any idea where to practice?
@@arenshichic1203 Well heights that you are already familiar with are always a good start. Go explore your city or hometown and find public walls or maybe just benches, whatever you are comfortable with. The only thing is to get the technique right! I have been training parkour for 7 years now so you can say that i have some experience with it. If u plan to drop from a roof someday, practice rolls and drops separately. Once you get good at them, combine them! It's a different feel because u don't rely anymore on your leg muscles to take the impact, but on your back and on timing.
@@filipk681 thank u so much ! thats good to know
This doesn't apply for bikes, if you go trails. Sometimes I feel like it's taking eternity to land.
7:19 Looks like Ronnie's feet just fall through the floor
TheFlabagusted YA YOUR RIGHT
its still in beta
VergilHilts Yra MLDC Yeah, hope they fix the momentum clipping issues.
Because it's grass
Long grass
Ronnie I absolutely love you, you've inspired me to do parkour and I can nearly land a backflip on flat ground! Thank you so much for making all these incredible videos, keep it up!
Reef Donaghy aluckbar
My grandma tried this with stairs
Same,she has been taking a really long nap
Noice
Same & I think it cured her Insomnia.
🧐 ummmmmmm
Dark af boy😂
I love your channel! Its interesting and its helping me for my parkour. THANKS
Thanks! I will keep doing more videos then!
Yay!
Ronnie Street Stunts hey Ronnie please come to India
I'm with you
DOGE KING A ANOTHER DOGE!
Hey Ronnie, how did you do that shot with the multiple versions of you jumping off the ledge? It looked awesome!
I just took a still image of each shot and cropped each one so they all fit together. Then just started the playback of each clip where I took the still image.
OrbitalParkour Ronnie clones duh
Ronnie Street Stunts i shouldve watch this video first before doing this i broke my leg
OrbitalParkour shadow clone jitsu
Nathaniel Huertas lol 😂
First time jumping down the 5th step of my stairs without hearing a crunch.
I jumped 6 steps with a running start
I have jumped from 10 stairs😅
@@Lol-pn6st damn hahaha
I did a roll without forward momentum and I banged my head and shoulder on the ground :( from then on I knew it was nessacery
Ignitable Virus Smdh
You need to work more on your shoulder roll/safty roll.
Even if things go wrong, your head should be not be close to the ground at all.
Oh yes thank you
I screwed up my ankle from jumping off a roof and not doing a safety roll or anything
This will be very helpful
Thanks Ronnie!!!
Oh man sorry to hear that. Hope this video helps, remember to train safe!
Thanks again Ronnie! And just knowing that someone important like you would take the time to reply to me gets me pumped up and ready to go!
+Ronnie Street Stunts hii please reply me😃
dumb ass
Thank's for all the rolls tutorial
I master the forword roll the side roll and the back roll and the dive roll.
No one:
Absolutely nobody:
Not a single soul:
Me :watching this while stuck on a roof
Jackson Sanders u down?
4pfkilla Cuh Pretty sure I would be dead if I wasn't down (phisicaly, I'm already dead inside)
@@4pfkillacuh405 me big
Jackson Sanders
eDgY
Crinja I do have a big D
Last days of my parkour training i forgot to train height drops and then i see ronnie's tutorial and i feel very comfort now thank you Ronnie!!!
You should do a legend of zelda breath of the wild theme parkour video
Which will obviously include a lot of climbing. :P
Logan Stewart facts
Ssshhhh....
There we go, confirmed XD
nice
Instructions unclear, currently playing chess with Kobe Bryant
@@quaxkers8059 your opinion
@@quaxkers8059 lmao shut the fuck up no one cares
lul
@@quaxkers8059 but he’s dead bro
U in heaven?
I jumped down From some stairs and Was close to broke My bone, but now i can do It without breaking some Bones! Thanks alot ur the best
Roses are red
My name is Dave
Ronnie is the best
Microwave
Fazbear Inc. whats with the plushes
Fazbear Inc. Q
Fazbear Inc. ();
ABCB, nice.
Fazbear Inc. Cringe
you are the best parkour channel out there.I really think ur videos are most helpfull,should someone wants to begin parkour.Thanks again.
Hi ronnie
I just wanted to tell you...
I see your channel from Latin America!
Thanks to you, I learn parkour day by day
somos dos bro!
Y conmigo ya 3
Alexander Zobel soy portugues pero que tambien cunto
And me to france
francoseguro I
I love u Ronnie soooo much, you have been a big part of my life learning parkour.
I climbed up my roof and am stuck, watching this video while stranded
i’m watching this so i can sneak out
@@Tyler-pc6wc same
SAME
@@justanothertinypartofthisi4651 yeah, especially when you don't have any trees near you to jump to and easily get down
Now, I certainly know how to land. Though last Tuesday, my friends and I were doing a video for a P.E. project. I did a jump from about 5-6 meters in the air (from a balcony to soft grass, and no hard surface), no problem. However, we did it later in a running scene, and suddenly it was dangerous as all hell! First scene had grass, the second had pure, solid asphalt (that was run along some grass). We ran in sequence, right order. I turned out to be the faster one of my friends, and I had to slow down at near end of the edge - And we all jump - Instead of landing safely, I lost balance in the air (due to having the wrong/unsuspected speed) and I mislanded my roll. I landed on my head, flipped and slid through the asphalt so my right elbow got a burn/huge-scratch-mark. I didn't move for a few seconds, as you can probably imagine; it hurt..
(Second jump was about 2 m above our landing)
Luckily, I had no serious injury. But damn, I was near knocked unconcious when I landed.
wow! Glad ur ok
At least you’re good
You did not jump from 5-6 meters
@@quagmire4469 I dropped from a balcony. No, I did not jump down, but I was still hanging from a solid 4-5 meters above ground.
Mike Jameson
4-5 meters is still way to high for you to have been fine and have no consequences
*I am now immune to fall damage*
(Starts to make anime scream noises)
*me preparing for a zombie apocalypse"
Ronnie always has my back if I’m getting chased by cops :)
Definitely better than the usual video Ronnie, keep this style up.
thank you for existing
first ---> like the video
Then ---> watch the video
finally ---> comment the video
#NotificationSquad :)
yup
Perfect
I think then should be before first
This whole video I just couldn't stop thinking "when your legs don't work like they used to before."
Alright i learned the roll I practiced and now im ready to jump off my 16 floor roof hope i dont loose my life lets do this
hey are u alive?
Pei shan Are you alive?
You still alive doe?
He's obviously dead guys don't ask if he's alive
Rip my friend! I will keep your legacy alive by trying it tomorrow from the 17th floor pray for me guys!
You are god of stunts bro
Hi Ronnie I have met you in real life in SLC you are so cool man when I saw you I was to shy to say hi to you
Ronnie please reply it would mean so much to me thanks
Also if you gat better at drops would this strat let you do it on a hard landing
Icey U hi my name is Ronnie.
Wow sure thanks the real Ronnie
Icey Salt Lake City?
love your vids so much they inspired me every day
I cant master the safety roll..When i practise it my left hip bone really hurts..Any helpful tips?
Mpeke just keep trying it took nearly 2 weeks to not feel pain when I first starting doing rolls after a year I can do a roll whenever I want even in high jumps. after some time you will feel more comfortable with your roll. you also can film yourself and see what you need to change in order to do it right
Mpeke It's taken me a year or 2 just to get it comfortable and I'm gradually moving onto harder surfaces. Your problem is the tuck, you hit the hip bone because your knees aren't close enough to your chest. This was the biggest problem for me too don't worry. When you do it right you'll feel it you hit the meaty part of the back of your shoulder, roll across diagonal and exit you'll feel on your butt cheek/thigh not your hip.
Mpeke I had the same problem in the beginning. Either you should look for a soft spot to roll towards, or do it more the way you are doing it so it strenghtens you bone. At least that's what I did
andrei260902 Strenghtening your bone is a bad idea you'll end up with problems later it's how tight you tuck and if you still hit it adjust the angle so you enter and come out more sideways or where you're comfortable
Don't keep rolling over the bone. It will just cause irritation and damage over time. Instead, adjust your roll so you're either rolling more to the side, or more straight forward. There's a path across your back of soft tissue, and if you learn to roll perfectly over it there won't be that pain. Just experiment and look up some tutorials about hitting your hip bone :) I remember the Tapp brothers did a video on that.
Ronnie, this is the best and most therile landing tutorial I have ever seen. Altho I was aware of everything you said, I stayed till the end.
I did the high jump it worked YESS THANK U RONNIE
I learned this roll in mma a long time ago and I did it wrong one time and shattered the bone going through my should and now one of my arms are longer than the other. Time to go learn this over again:)
I wanna be Batman.
Jason Skywalker I’m already tracer
@@lildan4101 ur the root of all evil
I am already batman .
I'm a batman in incognito mode.
Kunal Jain what the fu-
Good tips Ronnie and this is one of the biggest problems with people getting started they make too big a jump or take huge drops and miss the point of preserving their bodies and training parkour safely.
Hey Ronnie, the first shot you used of you jumping off that really high roof and then past the trees on the left looked pretty insane. How high was that and when did u do that?
chazerblazzer 21 I wanna know to
I was landing on another roof just behind the trees. It was probably a 14 ft drop.
Gaming Warriors, It was me. :)
Gaming Warriors Which comment was that?
Thanks bro
I am extremely skinny so when I roll like that it hurts my shoulder.
Roll on your shoulder blade to your hip not your shoulder to your back. That's what makes it hurt. You'll bruise your shoulder and maybe even break it if you fall from high enough on hard ground.
I hurt my feet when I land because I didn't know about the roll
I was jumping a fence at school (obviously because there was no point of staying that day as I was approaching it I wasnt scared I was like ahh this is nothing but when I got up there I got scared because I was so high up but that was because of my body height to my POV It was so high up but actually it was a easy jump but I got scared and left it and chose a different escape route
Then eat fast food and get bigger
@@flipsbychrystiaan1461 You must be the smartest person alive
HOW skinny like a stick
He is the best parkcor man
You have inspired me to start doing parkour I've Asked my mum if I could do it and she said if you what so I am going to start thanks💖
Charlie Mcintyre How's it going? :D
Are you still alive?
i just jumped from a skyscraper, UNTOUCHED! this really works guys
Thanks ronnie helped me
400k away from 1 mil
A_F_13 PS You mean 1mil until you get 1mil?
He was talking about ronnie
Bro I've been waching your roll vids and I feel inspired, I want to see more, that is why I'm subbing, keep up the good work
Whenever I watch your vid I'm like "look at this Assassin blinding in in a civilian outfit" :')
I've actually started to do off-axis cartwheels instead of rolling when I hit things like brick without a ton of forward momentum, found it works well to dissipate force without touching with anything but your hands
If you are going to practice this, think of how your cat or leopard actually jumps or lands. Their legs are just like springs. Or another way to memorize this technique is how your posture and forefoot coordinates in transitioning to ukemi. I do not have a good experience in being a parkour person myself. But I do have a good experience in athleticism and OCR for hobby. Plus I have a good experience kickboxing karate and okay experience in aiki jujitsu.
It help a lot
Love you video
I was 1000 like
Liked before watching because you know that Ronnie's every video is awesome...
I like your parkour
Best parkour channel
5:56 that moment when think that the video is frozen lol
I would really like to see a collab between Ronnie and the slow mo guys, some sweet slow motion parkour.
i wating to some one to make this video fanily .thanks!.
I was waiting for someone to make this video, thanks!* that's how ya spell it
Thanks to your videos i had become better, and all the flips and parkour i learned through youtube especially through your videos! keep it up!
Roses are blue
red is blue
I shat my pants
taco bell
Anarchic Bandit hahahaha idk why that got me to laugh so hard.
Anarchic Bandit the greatest poetry I’ve ever seen.
Great Video Love That Multiple Person Edit ✍️
almost
the best channel Ronnie street stunts this channel helps me because i wanna really learne all his parkour moves THANKYOU😇
Tried it and broke my leg thx
You are the best TH-cam ever
10 things i know about you
1:you are reading this
2:you are a human
3:you cant say the letter ' 'p' ' without separating your lips
4:you just attempt to do it
6:you are laughing at yourself
7:you skipped number 5
8:you have just checked to see if there is number 5
9:you are laughing at this because everyone does
10:you will send this to someone and see if he will fool for it too
ammroto 432 I Hate u omg lol
ammroto 432 ... was I suppose to do what it says cause I did nothing it said
.. did I mess up?
i say in 1:you are reading this. and you sayed (was I suppose to do what it says cause I did nothing it said
.. did I mess up?). that means that you read it
This already happend to me once so NOPE!!!! NOT FALLING FOR IT!!
ammroto 432 Too good! Loved it lol
The videos I watch during Quarantine!
I searched for how to jump into a roof- less car....Thank you for teaching me about what I didn’t know I needed! 😄
I’m stuck on top of a column in my neighborhood it’s like about 6 1/2 I’ve been here for 20 mins
Edit-it has now been 40 minutes
Soo how are do doing now
Coolboy gamer3 still stuck
@@chriskontakis1801 step sis
@@Meechoffa30 im still up here
@@chriskontakis1801 dude
thanks for the safely roll video
What's the maximum height you can jump off
200 ft.
Trust me im a science genius
And a parkour fast learner
Hrithik C. parkourer you probably shouldn't do any more than 20 feet
You shouldn't do any more than 12 feet. Trust me I've tried a 10 foot drop and it was a hard landing but I didn't get injured. I think if you push beyond 12 feet you start exponentially increasing the risk of injury.
You deserve more subs Ronnie of how AWESOME you are you inspired me to do parkour now I can do backflips, frontflips, saftey rolls and more.....thanks :)
Wow
can i jump from 1 st floor 😁😁😁😂😂😂
Gamer Tm depends on how good your roll is and so. I can but i have been practicing for half a year now.
Gamer Tm I too :D
In my school there was a guy that had two broken fingers because someone jumped from the second floor
I dont know if thats the truth
Gamer Tm yah you can if you want to hear the angels
Yes ofcourse
I can do it
I'd love a video over how to get over fear of heights. like doing a precision jump on top of a building rather than the ground
At 0:03 that was sooo high how did you do that
Krish Talati by climbing it and then jumping off
I think he grabbed a tree branch when near the ground
Damn now I cant justify going into superhero landing pose when leaping from trees
Do you want to sell parkour trousers with your mercendise?
(i'm not english this is from google translate :D)
Your videos always help me so much.
Imagine a suicidal person and they jump off and accidentally survive
Tension is rising at my school for the potential of a shooting so Im looking up videos like this just incase I need to jump out of one of my classrooms located on the second floor 👍
That fragment where you see 4 Ronnies, I love that edit!
You are best youtuber.
Bro your channel is so cool I have gotten good at parkour just by doing what you say
Awesome parkour and freeruning video
Good afternoon Ronnie Shalvis. I have a very importent question, can I use one of your videos for a small presentation at school ? It would be very nice !
Thanks
Ronnie keep doing parkour!!!!!!!
Knowing how to land and roll and such is a amazing thing to know
Another great tutorial
You are the strongest person i ever saw🏋🏋🏋🏋🏋
Aim for the bushes
Ronnie, you're awesome! Every time I watch your videos, I learn something new.
Hey Ronnie, i actually have 2 questions, first of all i'd like to see a landing tutorial but not with the safety roll because i have a lot of situations where the ground is full of tiny rocks or there's not enough space for example so i can't roll properly. Second i would really love to send you a video of me doing some moves i know where i do something wrong (my sideflip for example) and maybe you can help me out a little bit by watching my video if i ever get a permission to send one in :). Anyway awesome video man!
Your fan from India
You are the best in parkour
i love youre videos bro! they help me so much with my training
Ronnie you are best parkour
Video starts at 5:23
Ronnie shalvis is the best he inspired me and I'm now an intermediate level in parkour thank you Ronnie like if you agree
I am great fan of your man. I like your videos..
There is a point where it would be smart to just stick the landing and not roll, and a point where a roll is necessary. If you’re on concrete and drop straight down without moving forward very much, it’s best to stick the landing. I dropped at least 3 meters straight down onto concrete, tried rolling, and broke my collarbone along with a posterior subluxation of the shoulder. I had no momentum in the forward direction, so when I landed my left side took too much momentum when I fell. Always scout out the environment and plan on what to do when you land so you don’t make the same mistake as me
The start of the video clip was amzing