Wall Climb Up and Strength Exercises - Parkour Tutorial

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ความคิดเห็น • 776

  • @trantinto
    @trantinto 5 ปีที่แล้ว +277

    I'm watching this while hanging on a 16 feet wall i just ran. Thank you for saving me, i've been here for over 1 month

    • @charliegriffiths147
      @charliegriffiths147 4 ปีที่แล้ว +35

      I can see, I’m stuck on the same one. I’m waving now.

    • @spoakyy
      @spoakyy 4 ปีที่แล้ว +8

      You must have put alot of efort in that. Keep up the hard work !

    • @allthingsian6852
      @allthingsian6852 4 ปีที่แล้ว +8

      I can smell an r/whooosh coming

    • @marshidden4352
      @marshidden4352 4 ปีที่แล้ว +3

      AllThingsIan r/whooosh

    • @allthingsian6852
      @allthingsian6852 4 ปีที่แล้ว +5

      Mars Hidden how did I get r/whoooshed?

  • @physical_insanity
    @physical_insanity 6 ปีที่แล้ว +75

    After being unable to go out after injuring myself during a practice session I really lost my ability to wall climb, so now after several months I'm back here re-learning the techniques.
    Thanks Ronnie.

  • @jo_tracer_mtpfreerunning6483
    @jo_tracer_mtpfreerunning6483 8 ปีที่แล้ว +266

    i call that
    a wall-muscle up

  • @fckfc8924
    @fckfc8924 8 ปีที่แล้ว +341

    Keep up your work man you are very inspirational and have helped me a lot.

    • @jvcmarc
      @jvcmarc 8 ปีที่แล้ว +23

      Well then... I just imagined an old man doing fuck awesome parkour while chasing a chicken... a parkourer chicken... that was weird...

    • @hentaigod1963
      @hentaigod1963 8 ปีที่แล้ว +2

      +João Vítor Costa yup... yup...

    • @bizzbuzz0138
      @bizzbuzz0138 8 ปีที่แล้ว +1

      +João Vítor Costa lol search up "nike angry chicken" the ad is basically what you just described

    • @hentaigod1963
      @hentaigod1963 8 ปีที่แล้ว +1

      BizzBuzz01 Thank you so much!

    • @jix5103
      @jix5103 8 ปีที่แล้ว +1

      same im doing parkour

  • @freddymulionoalidjaja9534
    @freddymulionoalidjaja9534 7 ปีที่แล้ว +580

    I can't find a good wall to climb, most of the wall in my area are ready for the apocalypse.

    • @gustavoalamilla7260
      @gustavoalamilla7260 7 ปีที่แล้ว +35

      Freddy Muliono Alidjaja I found one that is 10 min away and I train there but someone Always kicks me out

    • @alexrawlins6174
      @alexrawlins6174 7 ปีที่แล้ว +6

      i have been learning on a fence so i would recomend one of those

    • @muhhafizharamanda4807
      @muhhafizharamanda4807 6 ปีที่แล้ว

      Mand

    • @fan9775
      @fan9775 6 ปีที่แล้ว

      Freddy Muliono Alidjaja Or a thicc tree.

    • @aleksejstanojevic6222
      @aleksejstanojevic6222 6 ปีที่แล้ว +4

      Well go explore part of being a parkourer is to explore your world.

  • @loganmiller4325
    @loganmiller4325 6 ปีที่แล้ว +44

    2:13 who heard the scream?

    • @allanhanan
      @allanhanan 3 ปีที่แล้ว

      That is part of the song

  • @misao7746
    @misao7746 4 ปีที่แล้ว +47

    You are insanely good at climbing walls, really you're on the edge.

  • @rshadow5683
    @rshadow5683 3 ปีที่แล้ว +23

    I am new to parkour and I already know my goal. I want to be one of the few people who are able to do a level 5 climb up. I really just need it to learn how to climb up properly. Thank you for your four year old video because I'm going to need this.

    • @lukas829jj
      @lukas829jj ปีที่แล้ว +2

      Hows it going bro?

    • @kaver3905
      @kaver3905 ปีที่แล้ว

      @ohioczn damn

    • @danellerAM
      @danellerAM ปีที่แล้ว

      @ohioczn he didn't sugarcoat it

  • @matthewdowdy2642
    @matthewdowdy2642 6 ปีที่แล้ว +12

    I love how your thumbnails have a difficulty meter

    • @nepw8204
      @nepw8204 3 ปีที่แล้ว

      Yea its really unique

  • @bluejayzx
    @bluejayzx 6 ปีที่แล้ว +8

    My friends and I always sneak to our school and get on the roof, my friends always do this, i have to separately do a another way (i climb up a pipe) which takes longer, and the longer i take the more chance we will get caught and my friends keep getting mad especially becuz I'm the 2nd strongest in the group. Out of the 7 of us. And I just get so much backlash. And this helped a lot! Thanks

    • @kioki2699
      @kioki2699 6 ปีที่แล้ว

      I'm similar with 7 people but I'm the 3 strongest

  • @jdog9651
    @jdog9651 7 ปีที่แล้ว +134

    I can't understand the tappbrothers but I can understand Ronnie really easily

  • @daredevildevon1464
    @daredevildevon1464 8 ปีที่แล้ว +11

    Thanks for the tutorial Ronnie. This helped me figure out why I wasn't climbing a wall fast enough.

  • @Stormnator
    @Stormnator 8 ปีที่แล้ว +89

    My shoes have no grip at all

    • @GamingBlake2002
      @GamingBlake2002 8 ปีที่แล้ว +5

      that sucks

    • @josiahsavonoff4579
      @josiahsavonoff4579 8 ปีที่แล้ว +4

      What shoes do you have? I use the Puma Sequence and they're really good!!

    • @Maks-np5ky
      @Maks-np5ky 8 ปีที่แล้ว +3

      I use the puma future r698 and there great!

    • @Stormnator
      @Stormnator 8 ปีที่แล้ว

      Yeah I got some Nike Free 5.0 and Nike Juvenates but they feel very slippy and its as hard as an real Muscle Up because I cant use my feet

    • @Pearl-nh3hg
      @Pearl-nh3hg 8 ปีที่แล้ว +1

      it can be because of the wall. i tried a wall that is higher than me like 40 cm and i could climb it but today with same shoes i tried a wall 15-20 cm higher i couldnt make it to the top. my shoes was sliping too

  • @kubo_mikula
    @kubo_mikula 3 ปีที่แล้ว +5

    I can do over 10 clear pull-ups and approx. 20 push-ups but I'm still not able to do wall climb up. It starts to be annoying and I've tried it st least 50 times and I didn't succeced. What do you think could be wrong? I think I've got the strength, so I think my technique is bad but I'm not sure. Thank you, your tutotials are very helpful.

  • @438th-atanmaykudale7
    @438th-atanmaykudale7 4 ปีที่แล้ว +8

    Yep I nailed the wall run in 14 attempts😎🙌

    • @suprskewpr5620
      @suprskewpr5620 ปีที่แล้ว

      good job, its been two years since u commented this. how are you doing on ur parkour journey so far? or did u quit?

  • @RafaelKarosuo
    @RafaelKarosuo 2 ปีที่แล้ว +4

    That's some great technique there!, you really make it look smooth and easy, which just shows the huge amount of work behind the scenes, thanks for sharing

  • @naoboyzgaming415
    @naoboyzgaming415 6 ปีที่แล้ว +5

    I cant push myself up the time but i kept traing this 2 weeks and i getting better and can climb any wall now thanks Ronnie

  • @wojciechgajewski2200
    @wojciechgajewski2200 10 หลายเดือนก่อน

    I hope you're happy seeing that your videos help all those passionate people even after all this years.

  • @nicoto5380
    @nicoto5380 8 ปีที่แล้ว

    Ronnie you have helped me a lot at parkour because of your videos. Keep doing your parkour videos they are awesome!

  • @prestoneccles
    @prestoneccles 8 ปีที่แล้ว +172

    Not ronnie shalvis, ronnie savage

  • @skytectheemeraldcar6150
    @skytectheemeraldcar6150 ปีที่แล้ว

    Thank you Ronnie
    You and the tappbrothers have assisted me in becoming much more athletic
    Thank you

  • @RJVlogsDescendant
    @RJVlogsDescendant 8 ปีที่แล้ว +8

    Ronnie, your amazing, you have inspired me so much. Keep it up!! :D

  • @user-ck1od8rv2b
    @user-ck1od8rv2b 5 ปีที่แล้ว +4

    Thanks for the videos! They are perfect and helps me a lot.
    I have a quation- What kind of shoes do you recommend for parkour?

  • @thatsthetea482
    @thatsthetea482 8 ปีที่แล้ว +1

    Hey Ronnie love your vids they help and entertain me a lot. Just wanted to know if u still think the wall pop is as hard as you said it was back then. Thank you for all of your videos and I hope you have a nice day

  • @user-kk7zf6pt4c
    @user-kk7zf6pt4c 4 หลายเดือนก่อน +1

    THANK YOU EXACTLY WHAT I NEEDED.
    I LOVE THAT YOU ADDED STRENGTH EXERCISES

  • @LeXzClan
    @LeXzClan 8 ปีที่แล้ว +1940

    Thank you for preparing me for when donald trump becomes president

  • @MazerTime
    @MazerTime 3 ปีที่แล้ว +4

    I watched this tutorial a few years ago and had to use it last week!
    So i practiced a bit of parkour a few years ago, and had to stop due to injury. Funny enough not due to parkour.
    Anyway picked up skateboarding shortly later, still aint great at it. Last week i went into a skate park, baled on a trick, my board go flying into the pool. So i go down to retrive it.
    Its a fucking tall pool, and i cant skate out of it. And im pretty short. And i was alone on the park.
    Well, i practiced a bit of wall run and managed to grab the edge, so i knew i could technicly do it. Took me quite a few attempts.
    But what im saying is, learn parkour it might save your life. Or like, in my case, your dignity.
    No one wanna call for someone to save them from a skate pool.

  • @Matthew-hp2dw
    @Matthew-hp2dw 8 ปีที่แล้ว +1

    THANK YOU this was the part of the wall run I was having a problem with and now I know how to do it

  • @amaaniqbal5364
    @amaaniqbal5364 6 ปีที่แล้ว +1

    This guy is really talented

  • @aliviabrooks8305
    @aliviabrooks8305 8 ปีที่แล้ว

    Thank you for the great tutorial Ronnie!. I have really been trying to get these cleaner. 😊

  • @MaverickTheRogue
    @MaverickTheRogue 6 ปีที่แล้ว +26

    Hello there Ronnie! In spanish, when we are already hanging on the ledge of a wall, we call the climb up "La plancha". That would be "The plank" Keep up the good work~

  • @EmanimatesYT
    @EmanimatesYT 7 ปีที่แล้ว +156

    Thanks now I know how rob a store and get away fast

    • @eliastta437
      @eliastta437 7 ปีที่แล้ว +9

      Bruce Koh 911

    • @sxatter
      @sxatter 6 ปีที่แล้ว +4

      I called 9/11.
      *phone rings
      --What do you mean that joke isn't allowed??
      --Really?
      --Wait, so it has to do with... oooooooh ok...
      I DIDN'T CALL NINE ELEVEN BY THE WAY NO TH-cam POLICE ATTACKING ME WHEW

    • @MilkmanSuper
      @MilkmanSuper 4 ปีที่แล้ว

      Im calling 420

    • @horgans6311
      @horgans6311 4 ปีที่แล้ว

      999

    • @spoakyy
      @spoakyy 4 ปีที่แล้ว

      same can !

  • @user-lr3yu9st3z
    @user-lr3yu9st3z 8 ปีที่แล้ว

    nice video ronnie your video's helps me alot with parkour and freerun , keep up the awesome work

  • @jamtronart
    @jamtronart 2 ปีที่แล้ว

    these exercises are great! Thx Ronnie!

  • @nathan24-_-2
    @nathan24-_-2 8 ปีที่แล้ว +1

    How does the universe know what I'm thinking!? I wanted to learn about wall running and climbing then my favourite parkour master does a tutorial of it 😳

  • @boxdbymistybtw2852
    @boxdbymistybtw2852 3 ปีที่แล้ว +3

    I'm a decade old and I'm trying to do this parkour move . As soon as you said you need more strength, I knew why I was struggling !!

    • @theramfam4353
      @theramfam4353 ปีที่แล้ว

      @Gamer_Gangster7 well he is 1.2 decades old now

    • @IdkAlcohol
      @IdkAlcohol 11 หลายเดือนก่อน

      ​@@gamer_gangster7r/iamverybadass

  • @spoakyy
    @spoakyy 4 ปีที่แล้ว

    Keep up the good work and.
    i used to have a fear of wall climmbing but all thx to u i made it TYSM!

  • @karinecolas5034
    @karinecolas5034 7 ปีที่แล้ว +4

    thank you for teaching me how to wall run

  • @kevinp3389
    @kevinp3389 7 ปีที่แล้ว

    This really would help me wall climb thank you

  • @urbanhoryzon7242
    @urbanhoryzon7242 8 ปีที่แล้ว

    Nice video Ronnie thanks for the tips

  • @sum575
    @sum575 6 ปีที่แล้ว

    I think you are the best parkour tutor on youtube

  • @mememaster3678
    @mememaster3678 4 ปีที่แล้ว +1

    Thanks sir for giving advice
    I really want to become parkour
    Different from other people

  • @geoffbovingdon7798
    @geoffbovingdon7798 8 ปีที่แล้ว

    I love this video, it helped a lot because I found the wall run quite easy but the climb up was a lot harder because I was just trying to us strength to get up instead of using this technique

  • @Timeblitz
    @Timeblitz 7 ปีที่แล้ว +90

    Wonderful. Now, how does one get down? (lmao)

    • @TheKidWilderness
      @TheKidWilderness 7 ปีที่แล้ว +23

      Timeblitz jump

    • @rimut230
      @rimut230 7 ปีที่แล้ว +24

      Timeblitz Jump and Roll.

    • @bronwenfontaine7204
      @bronwenfontaine7204 6 ปีที่แล้ว +3

      Safety roll idiot

    • @sxatter
      @sxatter 6 ปีที่แล้ว +1

      drop lightly, bending knees to lessen impact or fall and land into a roll

    • @Thewlieee
      @Thewlieee 5 ปีที่แล้ว +3

      You can turn vault or just jump and safety roll

  • @GreenOnions681
    @GreenOnions681 6 ปีที่แล้ว

    I love your choice in background music

  • @novodrich7987
    @novodrich7987 7 ปีที่แล้ว +57

    I'm like 11 but size doesn't really matter trying to climb a wall, do you agree?

    • @jianlun4603
      @jianlun4603 7 ปีที่แล้ว +9

      yes , its all about technique and strength

    • @doffodoffo2029
      @doffodoffo2029 7 ปีที่แล้ว +6

      Dreadnought 005 im 12 and i am 1.77 i learned this before this video came out becouse i like to climb my school building for some lost bals where kids played with

    • @mformem
      @mformem 7 ปีที่แล้ว +3

      Dreadnought 005 what do you mean by size? It still matters though, or maybe not, depends about your height.

    • @cuentale2384
      @cuentale2384 7 ปีที่แล้ว +5

      Elena Games well it depends about speed , and the hight of the wall and also

    • @cuentale2384
      @cuentale2384 7 ปีที่แล้ว +2

      also strength*

  • @aleksejstanojevic6222
    @aleksejstanojevic6222 6 ปีที่แล้ว

    I didnt know what oarkour was and i was decent back then... now im better thank to you😁😁 and i want you to know that im in serbia and alll my friends follow you and watch you! We even made a xlub named assassins we watch your videos freerun and train
    And i made a lot of friends thanks to you! Really im thankfull that youre on youtube.
    Good luck in the future and becoming a great tracer.
    From all of my friends

  • @richerlecool
    @richerlecool 4 ปีที่แล้ว

    used this video for animation reference, thanks a lot

  • @ANDREA-yt9dn
    @ANDREA-yt9dn ปีที่แล้ว

    Are there any excercises you recommend to help build upper arm strength for this wall climb, other than pushups/pullups?

  • @davidly3923
    @davidly3923 6 ปีที่แล้ว

    damn that tall wall run was epic!! very impressive

  • @edwinmossesme.8597
    @edwinmossesme.8597 2 ปีที่แล้ว +1

    thank you very much bro❣️

  • @jix5103
    @jix5103 8 ปีที่แล้ว

    I love your tips

  • @JVargas.5284
    @JVargas.5284 8 ปีที่แล้ว

    thank u soo much you really help keep up the good work

  • @mahadahmed8082
    @mahadahmed8082 ปีที่แล้ว

    Thanks for sharing it really helped me a lot

  • @aleksejstanojevic6222
    @aleksejstanojevic6222 6 ปีที่แล้ว

    Omg its been half a year of traning and i finaly didnt need a knee or elbow for getting up thanks soo much!!

  • @rottenpotatoes1374
    @rottenpotatoes1374 5 ปีที่แล้ว

    Yo this helped me out so freaking much thx😉

  • @dojajkox
    @dojajkox 8 ปีที่แล้ว +17

    I've heard that it's all in the fingers. If you can't hold onto the wall, you are unable to do anything. Since that involves forearm strength, it would be more than just reccomendable to be able to execute a clean muscle up. What do you think? :D

    • @threat718
      @threat718 2 ปีที่แล้ว

      @Jordan Greenwood i think that boy dead bro

    • @s1lent300
      @s1lent300 2 ปีที่แล้ว

      @@threat718 yup

  • @quasarsoul3768
    @quasarsoul3768 5 ปีที่แล้ว

    Still building strength for this, even without using my legs, but thanks for the tips!

  • @crazysam8880
    @crazysam8880 6 ปีที่แล้ว

    That's awesome dude,ur a real ninja😎👍👌🙌

  • @DesertCheetah
    @DesertCheetah 2 ปีที่แล้ว

    Thanks a lot man, now I can evade from muscled bullys easier but [I need many training on my arms its seems weak]

  • @plnkypandya8568
    @plnkypandya8568 6 ปีที่แล้ว

    Hi ronnie I like your all videos how you do I can't do it and thanks for helping me thanks

  • @jeremiahwheeler8039
    @jeremiahwheeler8039 7 ปีที่แล้ว

    You are my favorite TH-camr

  • @farhanabegum7763
    @farhanabegum7763 7 ปีที่แล้ว

    thank you so much now i have learn

  • @arkadeepsinha7212
    @arkadeepsinha7212 7 ปีที่แล้ว

    thnx ronnie u helped me out.

  • @minhdongnhu6029
    @minhdongnhu6029 8 ปีที่แล้ว

    thanks for the tutorial
    Can you do the palm spin tutorial with its progression

  • @wasiwasi6342
    @wasiwasi6342 6 ปีที่แล้ว

    i have seen many of wall climbing but they didn't worked but your's worked

  • @alison3695
    @alison3695 4 ปีที่แล้ว +1

    THANK U THIS IS WHAT I NEED u are AWESOMWE

  • @michanicalnarwhalmn4598
    @michanicalnarwhalmn4598 8 ปีที่แล้ว

    thanks ronnie for the advice

  • @davbu2255
    @davbu2255 7 ปีที่แล้ว

    NICE IT HELPED ALOT

  • @magician229
    @magician229 8 ปีที่แล้ว

    thank you soooo much

  • @ronnieshalvisfan9780
    @ronnieshalvisfan9780 6 ปีที่แล้ว

    You are so good at explaining

  • @kidsfreerunning9514
    @kidsfreerunning9514 8 ปีที่แล้ว

    I know how to do this but I came here because I love his videos..BTW keep up the good work

  • @aaryansaraswat2207
    @aaryansaraswat2207 5 ปีที่แล้ว

    Hey what are you saying I think you are the best parkour teacher

  • @isaacloera879
    @isaacloera879 8 ปีที่แล้ว

    nice vid very helpful

  • @jillparbery650
    @jillparbery650 7 ปีที่แล้ว

    Good work

  • @jlddoherty1023
    @jlddoherty1023 7 ปีที่แล้ว

    This helped me so much

  • @Tihom1766
    @Tihom1766 5 ปีที่แล้ว

    Thanks sir

  • @fk5stargang605
    @fk5stargang605 4 ปีที่แล้ว +1

    Thank. You. Bro.

  • @AlwaysWinning
    @AlwaysWinning ปีที่แล้ว

    ive been bouldering and I feel this is where I wanna go with climbing currently my grade is V7

  • @cheeserman589
    @cheeserman589 2 ปีที่แล้ว

    Overall a great tutorial but is there a way to get up walls higher and also diffrent variations of the dash vault

  • @canadec1916
    @canadec1916 5 ปีที่แล้ว

    Usefull stuff .

  • @senkkella7664
    @senkkella7664 6 ปีที่แล้ว

    Hi Ronnie,great video,but i wanted to ask you could i do the wall climb up without the momentum and flow,i mean if i run straight to the wall and i grab it on the edge and then try to do this move with the legs,but i fail and i get stuck on the wall just hanging.Could i do the wall climb up from there,without speed or momentum.Thanks in advantage

  • @Trojanexpo59
    @Trojanexpo59 7 ปีที่แล้ว

    Thanks man I'm learning (:

  • @hughiebrophyHind
    @hughiebrophyHind ปีที่แล้ว

    Nice performance

  • @MrVasu2007
    @MrVasu2007 6 ปีที่แล้ว

    Thanks bro I subscribed your channel

  • @vloggingfreaks6508
    @vloggingfreaks6508 8 ปีที่แล้ว +1

    please also upload your progressions videos

  • @Dennis38724
    @Dennis38724 3 ปีที่แล้ว +3

    My wall is 2 times the one you are climbing and its harder to get my hands all the way, when I do succeed, I can't do just a push, I've already lost all of my strength

  • @legolife3587
    @legolife3587 6 ปีที่แล้ว +1

    I like your moves

  • @tyjoisacoward4010
    @tyjoisacoward4010 5 ปีที่แล้ว +1

    There was this roof with this 2 m wall( im 162 cm) and i couldnt get up there, i tried just the first tip and i did it!! thanks!!

  • @AndrewRuby
    @AndrewRuby 8 ปีที่แล้ว +2

    would you believed me if i said that for me doing that technique is like a natural instinct. I was doing it at school to past time today and now I see this video in my subscriptions... coincidence? I think NOT! :D

  • @vloggingfreaks6508
    @vloggingfreaks6508 8 ปีที่แล้ว

    nice tutorial

  • @Kisehh
    @Kisehh 8 ปีที่แล้ว

    Thanks roonie

  • @MaheshSharma-vp1rm
    @MaheshSharma-vp1rm 6 ปีที่แล้ว

    Ronnie please give a video on exercise for flips I can't do flips at all

  • @seangabriellen.fruelda1737
    @seangabriellen.fruelda1737 3 ปีที่แล้ว

    Nice man now i know what i was not doing right bc i use my feet of i swing my feet to the wall so i can climb up this is what my friend was saying to do now i know how to do it thx alot you deserve my like👍👍👍👍❤️❤️❤️❤️❤️❤️

  • @VloggerBadshah90
    @VloggerBadshah90 6 ปีที่แล้ว

    Hey bro, I am an Indian boy and I had watched your more video.My inspiration is your video . Please make a parkour video for learn easy and thanks a lot.

  • @ayaanbeigh8460
    @ayaanbeigh8460 6 ปีที่แล้ว

    Thanks

  • @Stryszko
    @Stryszko 6 ปีที่แล้ว

    Thanks at the moment i'm real parkour guy !

  • @younes_Ak7
    @younes_Ak7 4 ปีที่แล้ว

    this guide/tutorial is amazing Thanks man the ball got on the roof and i climb up the wal to take the bal and my frends were impresses i fel like a bos now xD

  • @NicolasWaldvogel
    @NicolasWaldvogel 8 ปีที่แล้ว

    Awesome! One day I'll call you for one of my films:) Cheers from Switzerland

    • @spoakyy
      @spoakyy 4 ปีที่แล้ว

      awwwwww THATS SO KINDDDDDD ;D

  • @dojajkox
    @dojajkox 8 ปีที่แล้ว +2

    Oh my god Ronnie, I want you to make me babies
    I just started doing strength traning for wall grip, and this is like a gift from the heavens!