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- เผยแพร่เมื่อ 27 ส.ค. 2024
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14-YEAR-OLD Brooklynn Sittner has big dreams. She’s a CrossFit fanatic, who began the sport aged seven. She has now been training for half her life and hopes to one day compete professionally at the games. Last year Brooklynn became the national champion for Olympic weightlifting in her age group, an achievement that took hours of dedication, and stepping outside of normal teenage existence. She fits in homeschooling in the morning and spends the rest of her day at the gym. “I train six days a week, I get to the gym about noon, I leave anywhere from seven to eight,” she said. Brooklynn trains with her father Cory, who is also her coach. Despite the pressure of their relentless workout schedule, he isn’t concerned about creating a family rift. He said it had “positively impacted our father-daughter relationship, it allows us to be together every day and challenge each other.”
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Videographer: Britney Paige
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Editor: Garry Sykes
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Oooh i remember seeing her in her first video when she was like 10
In just watched this video and then this one was recommended
YEAHHHH I was like this reminds me of that girl all those years ago. Is this her ‘successor’ or something? Then I saw this comment lol
Thought she looked familiar
Yeah same
smar
"I started CrossFit when I was 7 years old" so that explains the pull ups
A bit sloppy aren't they 🤣?
Aah, I couldn't stand how much they both use their legs!!!
Its crossfit pull ups
Yeah, that thing really tell you about it. It's not full pull up, like a fish
Kipping pullup. A staple of CrossFit.
Must be nice to find your passion this early in life AND have a supportive parent to help along the away. I hope she achieves every goal she sets 💪🏾
Right!!!
Love that her dad totally let her shine. He must be so proud😍😍😍
Heck yeah! I love parents who let their kids have "unconventional" hobbies
Such a nice dad. Mine told me I cannot achieve anything even as an adult. That I should ask for money in the streets. Thats why I cut him off.
@@universitassalvat991 Hell yeah, no negative energy please. No child should ever have to hear words like that. Ever! Proud of cut that off🤗
"Let" her shine?, looks to me like he's training her to shine.
That’s 106.5 kgs for those countries that don’t use a measuring system from medieval times
No no no, if your going to use metric to describe a weight use a measurement of force, in some environments lifting 106.5 kg is not impressive at all
Indeed medieval! Im laughing everytime i hear someone using stones to tell the weight!
Yep it’s a British thing
aah.. thank you.
Thanks
Most kids are sitting around eating fast food and watching tv. We need to normalize healthy diet and exercise of ALL ages!
That's why many end up like Tess Holliday, who tries to promote morbid obesity as something normal. Guess who'll end up as Dr. Now's patient soon.
Your fault. TV and food is something parents control
No one's watching TV no more
Just gaming or phone
But yeah I'm lifting but my diet is shitty
Am doing calisthenics and lifting I am 13.
I run 6 days a week and love doing some workouts too. This girl is absolutely insane though and she would be a great advocate for my generation!!
The fact that shes my age and could deadlift my dad is seriously scary 😳
🤣😐😳
🤣🤣🤣🤣
I’m 17 I can deadlifts as much as her I think women should lift weights
She really is amazing, I'm a 14 year old boy and can only deadlift 185
@@gr9569 I just did 205, and I started deadlifting about a week ago, a tip if you didn’t know is to do it about 2-3 times per week
When I was 7 years old I was beaten by a boy when I chalenged him to armwrestle. As a girl, I felt so defeated, lol because you know all the boys in my class said that boys were stronger than girls. So it was my new years reasolution to get stronger, and I have been practicing hard for 4 years and now I can beat all of the boys in my class.
That girl is amazing I hope she keeps worrking hard.
Good job
So proud of you. I grew up in the same men-dominate culture and tried to beat up boys who humiliated girls.
And you’re just as amazing for working hard and achieving your goal!! I am SO PROUD OF YOU!!
@@Butterfly-cu8kf lol
Literally samee 👏
I'm very impressed with her drive and work ethic but I told that weight lifting at a young age (& Cross Fit is an EXTREME workout) wasn't recommended because it was too much stress on the muscles & joints. I hope she doesn't have health issues when she gets older...
Find people with better advice.
With that form I'm impressed her neck is still in the right place.
Not growing enough or being bad to start lifting at a young age it's an old myth! As long as one trains with good form there is nothing wrong in lifting when young!
Crossfit puts stress on muscles and joints because it encourages poor ROM movements and bad form.
@Serena Chairs well then what are you suggesting, to start lift at 40 so that we dont end up with wear and tear? When we are teenagers and we are full of hormones is the best time to lift! Im 44 and yeah i have joint problems but this are probably because i grew up in a communist country where we had no good info about how to lift properly and we did a lot of old school mistakes.
I really don't mean to be negative, she's amazing but... I sincerely hope she doesn't overexert and injure herself. 7-8 hours/day, 6 days/week?!? Not to mention she's trained intensely throughout puberty; seems a lot of strain to put on a developing body. And she started so young. Idk, I'm definitely not an expert but by what I've heard/read it seems dangerous. Just really hope she doesn't have issues down the road, and knows when it's the right time to tone it back or quit.
Yeah, I agree. Although, it seems she is getting a well-balanced diet. It's not like she is exercising all day and eating one piece of bread and a bag of chips. She is eating fats, carbs, protein, etc. I am more worried about her joints. She probably get's deep tissue massages and sees a chiropractor (I assume)?
@@AppleBottomJ Hopefully!
If she exercises like 35-40 hours a week, that would be very unhealthy because she most likely does not allow her body to rest
@@AppleBottomJ This is why gymnasts are like 4 feet tall, they lift at an extremely young age, and most of the food they consume goes into developim muscle rather than height.
@@user-oe4wr9tn2n Haven't read into that. Although, I will say pro gymnastics are short. Shorter, the better. They're able to flip better.. that's a contender of why they're so elite.
Wow I saw her video when she was 10 years old and now she 14 .Can't wait for Her debut in WeightLifting 🏋♂
Anyone else remember the first video she did when she was 10? WOW, she's gotten so much better!
Great to see a teen be fit, though I also hope she takes time to relax. At her age burnout can happen fast.
As a adult, I wish I could cut out pop, actually I'm doing a 30 day No Pop fast, trying lol. Props to you lil lady, keep reaching❤️
I count myself lucky that my stomach can't handle carbonated beverages, because I really love Dr Pepper haha
What's a pop? Pop corn?
Soda not pop
@@shoobadoo123 It's POP all day over here Buddy!!
i dont really drink pop 😂
she got a better body than me and I’m at the gym 4 times a week 😩
Lol. It's because she trains 6 days for 7-8 hrs a day.. you'll get there 🙂
It is also taking vitamins and supplements.
And she's also 14, that helps
@@cesium419 training 7-8 hours a day is stupid!
@@AexoeroV yes I agree but that's her life & obviously she is use to it.
7 years crossfit, 7 years 0 pull ups
Based on this short vid 🤦🏽♀️
@@praianaflores kipping is not pull ups
@@jjbutterbeans1515 yea it is
@@jjbutterbeans1515 she wasn’t kipping. Those are butterfly pull-ups. CrossFit incorporates strict pull-ups and you should be able to do them before learning kipping and butterfly pull-ups. Kipping and butterfly pull-ups are only used for efficiency and cardio purposes.
@@dhall75608 ahh so not for competitions. :p But the movements seem hard and she actually beat her dad. 👍
She has a channel, she is such a great motivation. Keep doing the great work and achieve your dream.
What is her channel name?
@@crystalsnow9069 queen beezy
I'm 18 and I can't even do push ups ..
A big shoutout
same
i'm to lazy for that
The last time I tried to do a push up it ended up in a belly flop. In my head the chorus to Gravity by John Mayer was playing.
"Woah, woah
Gravity is working against me
And gravity wants to bring me down"
I can't do more than 2 or 3 XD
I could prolly do 9 with bad form Idk how much with good form
i only can do 1 pushup
Such an impressive young lady! Her drive & passion is inspiring.
i love it ..... she incredible .... such a motivation .... i am happy for her .... wish her the best .... i'll be looking to see more of her in the future .... i wish more people are like her
The inspiration I needed today
Wow. I wish exercise was implemented in my childhood.
For a child, I think this is a bit much. I was 6 when I started training for track and cross country. 3 hours is all I needed, and still continue to do. I don't like how this generation of people are pushing excessive exercising as the new norm of being fit, especially for a child bc it's dangerous. She's still developing into her body.
This young lady is talented and special. She will continue to go far in life.👍👍
TERRANCE OUT
The headstand coordination is crazy!
Good luck to her in her endeavour
She’s gonna go far in CrossFit! And if she doesn’t, I’m pretty sure the powerlifting community will take her 👏
Better off in Oly lifting. Powerlifting adheres to strict technique, not just weight used. Any momentum will not be allowed.
great video very motivating and she's a beast but that pullup form was extremely painful to watch ;(
It’s for when you need to do many at once fast, and to keep momentum without having to drop down to the floor
@@louieheywood1402 well from a cross fitters eyes, that kipping was great. From my eyes as someone who loves calisthenics, it's just painful to watch lol
@@louieheywood1402 Bro that’s why you train your upper body to be able to do it fast. “Keeping the momentum” makes no sense. It’s not the same as time under tension and she’s not doing cardio. If swinging helps you do pull-ups faster, then why not do the same thing to do bicep curls faster? It’s improper form and much less effective.
@@louieheywood1402 yes
Massively impressive! What an inspirational young woman. She will go far!
Congratulations to Broklynn for the successes she has already achieved and for the ones to come. What amazing focus and determination beyond her years
She’s an inspiration. I discovered my love for fitness way later in life. I wish I could train for hours.
I'm 15 years old but I can't do what she can do bc I'm lazy to do some workouts hahhahahah
Keep working out and you will thank yourself in your 20s.
Don‘t push too heavy weights before you don‘t grow anymore
Dont be lazy.😃 congratulations ur future study hard | From Sri Lanka 🇱🇰 © Rima619
You can do it. Maybe not what she does, but find a sport you can be passionate about. Great if you can find passion in bodybuilding or Crossfit though.
@@elwray470 Thank you for the inspiration sir🥺 May God bless you more❤️
It's fun that in the first video she appeared everyone was criticizing the girl and her parents and now everyone is very proud of her
You go girl!!
Her: doesn't drink pop and soda
Me: has 1 soda everyday
Same
She's so pretty and strong. Good for her
I remember watching her as a little child and being so inspired by her. I'm inspired by her now and I really want to start weight lifting!
My sister in law has had a ripped body and a six pack since she was 13. She’s 32 y/o
smokes weed, drinks and has a poor diet. She has never worked out a day in her life and has one son. She has no stretch marks and still has six pack abs. In fact, she looks like an Olympic runner.
i am a gymnast and im gonna be honest her deadlift back squat etc. are quite impressive but those pull ups and handstand push ups are just on another level i dont even think they re pull ups never the less i hope she does well in her competitions
You go girl. Dam out here lifting more than Every man I know. 💐💐💐💐💐💐
Haha this comment is golden
This young lady is awesome! Way to go and motivate people. Keep up the good work!
Imagine training for that long and still doing pull ups incorrect.
I bet you not would disrespect Brooklyn to her face. She is very strong and powerful and could easily wrap her legs around your throat and crack your neck in her thighs. And fart while doing it. Brooklyn would break your neck.
@@jawant6039 lol she would break her legs trying to do that stop simping in every comment thread
You GO girl! What else can I say besides keep achieving your goals?
This is crazy , thats just a ton of motivation for me , im trying to improve my life with doing lots of exercise with weights and eating healthy and also fasting
Fasting sucks dude😭
dope lil girl, keep goin'
roi Shaolin matador de porco;-;
Them Pullups really bad though.
CrossFit pullups. In a pure sense it helps if you’re dangling off a cliff. In the gym it makes no sense.
@@taoist32 ahh yes, I do those when I get stuck on the edge of a cliff. It happens all the time
@@jamessopkin We all do, don't we? 🤣
This little girl is really motivated
Im so jealous. This is the type of lifestyle and parents more kids should have!
imagine being able to do what you love and get school out of the way
Great job young lady! You have a bright future ahead of you! Keep focused! The sky is the limit in cross fit, bodybuilding or powerlifting. Whatever you want to do!
Love her spirit 💪💪 and bonding between father and daughter👏
The pull-ups type is very funny.
It's Kipling pullups that many Crossfitters do. It's bad form but the goal is to do many at a specific time.
@@Milliardo5 it's not even a pull up at that point.
I bet u can’t even do 3
@@chug3084 Go to my insta profile "aman_aesthetics " and you lost the bet.
Respect.
I remember her from when she was little and she did this! she has changed so much i love watching her she inspires me!
Good for her! Wonderful that she has found her passion so early in life Very impressive accomplishments. She is as cute as can be.
Great work Hun, keep pushing forward
With dedication and motivation you can go far
Keep up the good work
Exercises and lifts are easy with poor form and kipping. The concept of functional fitness is great, but a lot of cross fitters don’t know how to properly do many of these exercises.
Send a video of you stringing together 20 Kipping pull-ups if they are so easy!
Beware the wrath of the Crossfit community, LMAO.
@@wolfhunter6711 Dude try doing 20 kipping pull-ups, then try doing 20 regular pull-ups. Which one is harder?
@@Idk-do1ui kipping have you ever tore open your hand?
@@user-ej1uv5us8p what
This family looks genuinely happy compared to most families I seen on truly
You go Girl!!!
Always check your health. And keep going!!!
Deadlift: 235
Bench Press: 125
Pull-ups: 0
I posted a negative pull up comment. I took it back pretty quickly! Realizing this girl should be applauded! Most girls her age can't get off the phone long enough to do anything!
To the person who is reading this: you are beautiful don't listen to the negativity
This is awesome. Brooklyn, I can’t wait to root for you at the games one day. Great work ethic and awesome personality. Let all these haters in the comments motivate you. They’re just jealous.
And here's me at 14 sleeping all day ;-;
me when i was 7: watching sofia the first and playing with barbies . Her when she was 7: lifting weights
Haven’t even started the video but I’m ready to feel inadequate.
I relate to this so much .
lol!
She’s so freaken’ adorable!!
I'm neither a body builder nor a powerlifter nor a crossfiter. I am more of a strength builder. So yea im stronger than the rest of those groups with out the massive muscles.
I wish her the best but then again i hope her dad won't be her only friend her whole life, she's so young she still has a lot of time to make some but having friends you've known for years when you enter adulthood is a huge benefit, your parents can't "coach" you through that part
Her: I'm cooking eggs and toast. Protein and carbs
ME: 👁 👄 👁. "boiling eggs and toasting bread". too ...
well done girl
Her journey is amazing the Olympics must have her.
Bada$$. #GirlPower💪🏼🙌🏼💕
You are amazing! Keep up the epic work!
Let her be young and be a child, once she starts competing with those Scandinavian and Icelandic wonder women it can break your confidence to see as hard as she worked she can barely qualify
she ain’t a child no more
As someone who is a gymaholic and fit freak, I want my kids to be as fit as me and this girl.
great job I’m really proud of you 🏋️♀️🏋️♀️
Sheesh she is pretty strong I benched 175 and deadlift 385 but I was 6’2 190 pounds when I was 14
it just takes time its not hard takes years everyone starts from the bottom i started at 50lbs went to 100lbs by the years you get better. She was taught by her dad at a young age thats her advantage everyone of us could do it with time.
some1 explain the reason her pull up form is like that its just swinging and momentum lol
Awww she seems so sweet
This girl is going to reach the top
Hell yes girl you are a warrior!! 💪
Certified Gold!!!!!
29 and can’t left my own body 225 lol. But this pretty cool!!! Keep it up girlllll. #GirlPower 🤎
The father and daughters ages look similar to me and my 15 year old son. Although I thought at 14 she might be too young still for those kind of weights etc
I'm 14 boy but I deadlift 325
i remember seeing videos about her in 2018. glad she’s still going! 😁
I started working out two months ago, just turned 14, and can deadlift 360 😂
Because you're a male = testosterone=more muscles
Wow !!! She is so fit it’s insane !!!
And super cute girl !!!
I hope she reaches whatever she want to in her life …good luck kiddo !!!
Love those swinging pullups
that’s insane!! I’m same age and my bench press is 120, squat is 145, and deadlift is 215. crazy dedication right here!
Weak
@Lucas. 2 months ago edited for my age actually not weak. but ok you do you.
@@hunter5RB lol bruh I’m 13 and can lift double what you can, your way to full of yourself😂
@Lucas. 2 months ago edited good for u bud but u actually sounding like the arrogant one here 😂 calling me weak and telling me u lift double the weight I lift? sounds like someone else is pretty full of themselves. keep working tho sounds like you’re doing good if you’re not cappin rn 😂
@AppleJuiceIsYummy isyes holy crap dude that squat is on point 💪🏻 yesterday I hit a new squat PR but it’s still only 205x5. keep workin though, whatever you’re doin is paying off big time.
Stronger than a lot of boys at that age. There are a lot of adult women who can't pull 235 off the floor.
At least she lifts and isn't just a cardio queen like so many women who think they can spin class and treadmill their way into the body they want without touching a weight.
This girl has a bright future keep up the good work 😊
Glad we get to see something different aside from some of the repetitive weird people
Super girl . Totally loved that dedication u have
"Okay, so she won the exercise competition. But she had the advantage since he weighs more than she does." LMAO 😂
You go girl 💪
I saw the CrossFit pull-ups I am now leaving the video
Brooklyn is strong 💪
Wish my childhood was like urs and wish my kids like working out. My youngest does but oldest hates it.