🔴Healthy Meal Planning Ideas for Weightloss - தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks
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- เผยแพร่เมื่อ 1 ก.ค. 2022
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Healthy Meal Planning Ideas for Weightloss - தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks
#weightloss #healthydiet #mealprep #mealplanning #healthymeals #mealprepping #KitchenTips #kitchenHAcks #queenbeeparadisetamil #queenbeeparadise #queenbee #oziva #plantprotein #proteinshakes #proteinpowder
Meal planning can be a helpful tool if you’re trying to lose weight.
When done right, it can help you create the calorie deficit required for weight loss while providing your body the nutritious foods it needs to function and remain healthy.
Planning your meals ahead can also simplify the meal prep process and save you time.
This video talks the most important aspects of meal planning for weight loss, including a few easy recipes to cook a balanced meal with all necessary nutrition.
Healthy Meal Planning and Prepping Ideas - இனி தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks
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Buy Oziva organic plant protein - bit.ly/3yKbVtW
PRODUCTS SHOWN IN THE VIDEO:
============================
👉Vegetable Chopper (multi usage) - amzn.to/3LqiExv
👉vegetable chopper (multipurpose) - amzn.to/3OCLYRX
👉Iron Dosa Tawa-amzn.to/3tfRX3M
👉Stainless Steel Strainer with Grater (Multifunctional ) - amzn.to/3IcScFN
👉Idly steamer (multipurpose) - amzn.to/3a6ZHS2
👉Stainless steel chopping board - amzn.to/3qFaAR8
👉Stainless Steel Kadai with SS lid - amzn.to/3bCmuBr
👉Stainless Steel Kadai with glass lid - amzn.to/3379Syp
👉stainless steel 2L kadai - amzn.to/2GIvZ4w
👉Wooden Chopping board - amzn.to/2IcADHP
👉Wooden Chopping board - amzn.to/38hZHYH
👉Knife Set - amzn.to/3jMZ1kq
👉Mixer Grinder - amzn.to/2XPFfNa
👉Oil Container with Silicon Brush - amzn.to/2O5NmlS
👉Silicon Mat for Chapathi amzn.to/3wbPex3
👉Chia Seeds - amzn.to/3OVos2r
👉Roasted Pumkin Seeds - amzn.to/3NBlajN
👉 Roasted cucumber Seeds - amzn.to/3IaUMfv
👉Flax seeds - amzn.to/3R3rfII
👉Badam - amzn.to/3nAP4KC
ALL MY FAVOURITE PRODUCTS:
==========================
My Amazon Store - www.amazon.in/shop/queenbeeparadisetamil
உங்களுடை Tips ரொம்ப use full Sis Thank u🙏
Very useful tips sister! Very simple to follow all the tips! Thank u so much!
Arumaiyana padhivu mam... super.. 🙏
Very useful tips. You have taken care to incorporate balanced healthy foods with good variety. Thankyou very much.
The tips are extremely useful, smoothie recipe is a treat for eyes. Fantastic approach for a healthy lifestyle 👏 👍 kudos
Super madam. Very useful video. Idhey madiri videos neraya podunga madam
All tips are very useful and especially smoothie was very helpful
Hi sister very use ful tips thank you 💐💐 na romba nalla ketten weight loss tips soluganu etha video enku thanu eduthukaren sister thank you 🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🥰🥰🥰
Very very useful tips thank you very much ma’am…
Amazing video sis. 100% useful and very well presented.
அருமையான பதிவு சகோதரி நன்றி ❤
Very useful tips thank you sister 👍
Pacha payiru dosa I did today...got good feedback mam..thank a lot for healthy n delicious 😋 dish....keep rocking 👍✨️😁
GM. VERY NICE AND.USEFUL INFORMATIONS. GOD BLESS YOU ALL.
Need more videos mam. Like this. Healthy weight loss recipes
Thanks for gracious tips.
Semma maa 👏👏thanku 👍👍
Excellent 👌👌 video ma'am...... superb tips !!
Hi sis... Rempa naal kazhichu unga video paakrathula santhosham.. Adikkadi video podunga sis.. 👍😍
உங்க சமையல்ல நான் நிறைய பன்னங்க மிகவும் அருமையாக உள்ளது 🥰🥰🥰
Very useful information 👍 thanks
Good info n especially oziva plant portion powder too
Useful video, thankyou for sharing sis.🤚
Really useful sister Keep it up dear really inspiring video you did a great job all the best
Super நன்றி
Excellent tips mam, thanks
Super video akka thank u so much.diet tips nariyo poduga.
Oh god I thought this topic but u put video related to that so sweet of u mam... Very very very much thanks for ur video sis
Very useful mam. Thanks
Thank you mam...you are my well-wisher
Very useful tips mam innum ithu mathri neraya videos Podunga weight loss videos
Excellent sis..keep yr good work going on...i hv subscribed yr channel now..really impressed
Madam can you do vedio on cutting veggies for one week n how to store that... All ur videos r very use full thank you so much...
Sister unique voice ungalodathu , very useful video thank you
Very useful... Thank you
Madam superb video... try to give calories amount what we r taking in meal... very useful video
Very useful sharing sis 💝 easy and healthy lunch box recipe podunga 😘😘
Very useful tips sister thank you so much sister
Thank you sister 👌
Very useful thankyou sis
Useful tips thank u
As usual good and informative video mam....
Nice useful video sister 👌👍 thank you so much
Amazing mam thank you
Really 🎉😘😀😀loved this video 👍👍
Hi your all videos are very useful. Keep it up mam
Thank you mam pls post more weight loss recepies
Arumai
Very useful tips thanks mam
Very useful tips🤗
superb ..most useful one
Really useful , 💐💐💐
Thanks for upload this
Very good 👌 thanks 🙏
Usefull information 👌
Super Sis, do more videos like this.
Hai sister vaacum cleaner vaga poran. Eppadi vanganum enna brand vangalam . Own house ku than vaganum celling 11 adi. Oru video potuga pls
Really very useful tips sister
Unga videos elamey useful than
Thank you mam
Super sis very useful tips
Very perfect tips
Super mam it's very useful
Hi sister rompa us full thanks
Healthy recipes and millets recipes. Millet idly dosa batter recipe LA potunga sis
Very.usetultips.super
Thank u sis fridgil vaithal kadalai sathu kurainthubvidatha sis
Super mam 👍
Very useful mam
best best tips.
Nice tipes sis
Super ideas
Many Thanks🇩🇰🌼
Tnq💐💐mam
Super mam
Very useful video sis
Ur very talented person
Awesome Video
Hello mam meelmeker epadi thayarikaranga helthkku nallatha sollunga mam
Sis weight gain tips podunga mam.2 c section ku aprm under weight poita sis
Very useful tips mam.. Is bannana good for weight loss.. Can we add banana to oats..
Very nice video sister
Mam Put more healthy and weightloss recepies plz
I need some more smoothie like that mam can you tell various alternatives. In your earlier videos you spoke about red poha, milk and jaggery combo. I give my daughter that. I am a vegetarian without using egg and cooking for tiffin n morning pls make one videos. I am a working women and a home maker always look into your videos pls keep motivating us as you do always. I prepare lunch and dinner cooking n morning for tiffin s difficult
Nice niga yeppavum best sis nalla care pannikiringa family indha alavu porumai illiga sis yenaku ,konjam pannuven ga sis nan ,sis oru visayam ungata sollanum dates black dates use pannuga athunthaan healthy because nan dry fruits sale pannuren yennoda dealer yenaku sonnanga y na normal dates la athu Thani thaniya varathukaga yennaiya pottu thadavi sale pannuvangalam athum yethavathu kammi velaila Iruka yeddho oru yennaiya thadavuvangalam athan sonnen ga sis.kandippa idha vida ungalukku nerayavey theriji irukum irunthalum sollanum nu thonuchu nga sis .
Super mam🥰
Super video 😊❣️❣️❣️
Super Super excellent sister 👌👌💞💞
Mam bath powder videos poduga
Super sister
Super akka
Super Akka ☺☺
Super video sister gardening videos update pannunga also potting mix soil and fertilizer pathi sollunga
Weight gain panrathuku oru video podunga pls
Waiting for your video
Super
Suger peitent daily sapadu menu sollugnga
Sister fridge la silver items vaikka koodadha? Pls sollunga
👌👌👌
100 likes for this video..... thanks alot mam