Thank you for sharing this helpful tips in preventing Alzheimer’s disease. Just want to know the effective doses and interval of using these ingredients. ❤Thank you.
Thank you so much for your kind words! 😊 I'm glad you found the tips useful. For the effective doses, it can vary depending on the spice. For example, with turmeric, around 1/2 to 1 teaspoon daily is often recommended, while cinnamon can also be taken in similar amounts. It's important to include them regularly in your diet for the best results. However, it's always a good idea to consult with a healthcare professional to find what works best for you. Thanks again for watching, and feel free to ask more questions!
Very informative! Very nice video. 👍
Thanks for the kind words!
@@WholesomeLivingSecrets You got this, keep grinding. I am also learning. We got this! 😊
Thank you for sharing this helpful tips in preventing Alzheimer’s disease. Just want to know the effective doses and interval of using these ingredients. ❤Thank you.
Thank you so much for your kind words! 😊 I'm glad you found the tips useful. For the effective doses, it can vary depending on the spice. For example, with turmeric, around 1/2 to 1 teaspoon daily is often recommended, while cinnamon can also be taken in similar amounts. It's important to include them regularly in your diet for the best results. However, it's always a good idea to consult with a healthcare professional to find what works best for you. Thanks again for watching, and feel free to ask more questions!