Resistance Band Arm Burn Out - Triceps, Biceps, Shoulders

[@eileenrelihan2537]

Brilliant exercises, thank you😊

[@nicolepearcemovement]

You're so welcome!

[@laural2214]

It's amazing how tough you can make a band workout - Thanks Nicole!

[@nicolepearcemovement]

You're welcome! ❤️❤️

[@megciftci9187]

The burnout part was no freaking joke! Thank you for all of your excellent content!

[@nicolepearcemovement]

My pleasure! 🤗

[@marney1665]

OMG biceps! Thanks for the quick burn out

[@nicolepearcemovement]

💪🏼💪🏼

[@znzrlija]

So grateful, for all the fun, and challenging in the best way, workouts:)

[@nicolepearcemovement]

And I'm grateful for the support - thank you! ☺️

[@rachelschwartz733]

Thanks!

[@nicolepearcemovement]

Thanks for the support, Rachel! ❤️❤️

[@jenzerneck4461]

Loved this!❤

[@nicolepearcemovement]

I'm so glad! ❤️

[@stiofaininnichlerigh8168]

Wow this was extremely affective I haven't used my light mini band ......ever until today and I just thought this is the perfect routine to travel with.
Thank you so much Nicole another favorite
Steph 🇮🇪 Ireland

[@nicolepearcemovement]

So glad you found another favorite! 🙌🏼❤️

[@jenwearing3076]

Nicole, I'm very far behind in the calendars you've been publishing on Patreon, (I just have to do them all and in order, I'm mental, it's fine) and I'm just realizing I haven't had a new one in a few months. I see you have some on your WIP website though - is patreon done? Just go to the website? Thanks, I love these.

[@nicolepearcemovement]

Hi Jen! Yes, I've switched to just TH-cam. Calendars can be found here: www.nicolepearce.com/28-day-movement-calendars/ Let me know if you have any questions! ❤️

[@averydoyle8834]

Thanks!

[@nicolepearcemovement]

❤️