LEG DAYYYYYYY!!!!! You better believe that you can get an AWESOME lower body workout on the cable cross machine!!!! Drop us some love here and as always... STAY STRONG!
It was my lower body workout day today and added these exercise to the end of my workout. They are great!! It also forces you to work some upper body as well, especially when doing the front and back lunges! Great video, easy to follow, to the point and very useful tips. Already subscribed and will be looking at others videos asap! Cheers Brian!
Any chance you can focus on a compact upper body with or without cables covering all major muscle groups? 30/40/45 minute split workouts work great for people who have busy schedules.
this is why i brimg my owm ropes to the gym. the thought of a shared rope being used for pullthroughs and rubbing it against their sweaty crotch makes me cringe
𝐓𝐎𝐃𝐀𝐘 𝐎𝐍𝐋𝐘!! 𝐅𝐑𝐄𝐄 𝟓 𝐌𝐢𝐧𝐮𝐭𝐞 𝐓𝐡𝐢𝐠𝐡 𝐖𝐨𝐫𝐤𝐨𝐮𝐭: www.criticalbench.com/thighworkout/
LEG DAYYYYYYY!!!!! You better believe that you can get an AWESOME lower body workout on the cable cross machine!!!! Drop us some love here and as always... STAY STRONG!
Youre a lifesaver. I had meniscus tear in my knee so I can't squat. Thanks
You're welcome! Stay tuned for more!
Same here.
Me too do leg press
Right on. Thank you very much for the demonstrations.
Our pleasure!
Thank U Sir. This’ll my new way 2 change things up a Bit.(never miss A Leg Day) I love That...
You're welcome
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👍👍 good stuff!
And the low 2 cables front squat (Brignole Squat)
Hola Coach Brian!! Gracias por su demostración.💪👏💪👏💪👏💪👏💪
De nada!
Thank you for guidance.
You're most welcome!
It was my lower body workout day today and added these exercise to the end of my workout. They are great!! It also forces you to work some upper body as well, especially when doing the front and back lunges! Great video, easy to follow, to the point and very useful tips. Already subscribed and will be looking at others videos asap! Cheers Brian!
Awesome! We love sharing tips that you can add to your workout routine. Stay tuned for more ;-)
Awesome! We love sharing tips that you can add to your workout routine. Stay tuned for more ;-)
Any chance you can focus on a compact upper body with or without cables covering all major muscle groups? 30/40/45 minute split workouts work great for people who have busy schedules.
Good, thank you
No problem!
Thanks Coach Brian...great demos easy to follow.
You're welcome!
Don’t you think I deserve a criticalbench cup........
1:04 1:52 2:40 4:01 4:43
👍 good stuff!
Pull through
Front squats
Lateral lunges
Forward n reverse lunges
Single leg deadlift
You the real MVP!
Thanks for sharing!!
It's our pleasure!
Perfect suggestions
Thanks a lot!
Great exercises
Thank you for watching :-)
These are great
You bet 💯 Thank you for watching, Eric!
Can I do the same exetcises with Bands?
Yes
that's it. it is a great day because I said so!
Nice
Thank you!
How many reps and sets?
EXCELLENT!
Thanks
Ankle strap knee extension and ham curls?
What about them?
@@Criticalbench can’t you do those on that machine?
what about a belt squat?
Belt Squat? 🤔
@@Criticalbench ?? yes, moving the arm(s) down and hooking up to a hip belt for squat. is it possible?
Pretty subpar workouts. How do you use weights to make workouts lighter? Far from good recommendations
For some of the exercises the resistance was not going against the muscles. I was expecting way better
Really good exercises but that last one scares my back.
If it scares you or hurts you then please do NOT do it : )
this is why i brimg my owm ropes to the gym. the thought of a shared rope being used for pullthroughs and rubbing it against their sweaty crotch makes me cringe
Looking buffed now coach!
#serve Jehovah Jesus 🙌🏼
Thank you