How Dance Can Unleash Your Inner Joy | Ryan Heffington | TED
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- "We all have our own beautiful ways of moving, and this is worth celebrating," says dancer and choreographer Ryan Heffington. Inviting you to reconsider your connection to dance, he shows how even everyday experiences -- tying your shoes, rocking a baby, whisking up some mac and cheese -- can offer choreographic inspiration and help you find joy and release when you need it most. After the talk, dancers Nico Lonetree and Ryan Spencer perform a dazzling routine infused with the humor and beauty of daily movements.
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Love "I've been a student of dance for years" that's a real teacher
I want to say THANK YOU... as "retired" ballerina, today I brushed my teeth shaking my hips... and dancing! Love it!
This idea can also very much applied to many other things, forms of art, making and creating.
So many people are so stuck in what is expected "to be good", or focus on the techniques and tools.
Which seem to become the goal instead of actually creating and most important of all, having joy.
I love that "Bob Ross" move I think it's so powerful that we're tapping into our bodies movement truly helps to enhance life. As I study indigenous cultures it proves to be so true, often times rhythm & dance is regarded as sacred and it's only recently that we've been taught collectively that dance is for nights out only or 'inappropriate'.
Do you mean Bob Fossy?
@@meman6964they meant Bob Ross.
As a TEDx Organizer, I’ve been asked would I ever give a talk, and what would my idea be. I’ve often thought of the Power of Dance, and just now discovered this talk. Smiling ear to ear watching the whole talk!!! I love this!!! So happy this exists 💃🏼👏💕✨💃🏼
Sweatfest got me through the pandemic, and connected me to joy through some tough times. Thanks Ryan
I totally agree with the video which says that Dance Can Release Inner Joy. As a dancer, I also feel this way. where when I feel sad, stressed, confused, etc. I pour it all into the dance, and likewise if I'm feeling happy I pour it all into the dance. It really had an impact on me, all feelings of restlessness, anxiety, disappeared instantly when I danced. yaps i love dancing
Wow ❤
This taught me exactly what I needed to do to choreograph better
Thank you
Ryan you're the best thing in pandemic!
I think when we dance with passion and feel every movement that the dance makes, it will be more meaningful and can bring out emotions. And nowadays dancing may become a necessity for every individual, as seen from the many people who use the tiktok application to dance and they look happy, I think they are able to express that happiness by dancing. And I think dancing can help everyone become confident. When you start dancing, the obstacles will disappear and you can build confidence in every movement you make.
Dance to express your feelings , not to impress.🥳🕺💃
Love, joy, happiness, just DANCE!
The world needs more music and more dance and less war and less government.
Love dancing and this video is really meaningful, helps me a lot to keep dancing everyday. Dancing really can make me happy
This video explains how we relate to dancing, how we express ourselves through movement. Of course we all have a beautiful way to move. My opinion about the video is that I agree with the arguments presented. With dance we can pour our self-expression through movement. This can be done by everyone without exception.
John Travolta ain’t fooling anyone. You still got it, man! 👏🏽
Thanks
Just Start NOW and you will be on your way one day!!
I love you so much Ryan
No need to overthink... Just start moving.... Thanks for lovely presentation.
This video made me excited and hopeful. I almost forgot how joyful dancing is.❤️
Super!!
Inmovative idea.
I've never been happier than the times I was dancing my butt off in the clubs!
Great.
To dance is to be out of yourself. More beautiful, more powerful, more important...
this was EPIC
i love you
Correct
Boogie woogie
❤️
Oh don't you dare look back
Just keep your eyes on me
I said you're holding back
She said shut up and dance with me
This woman is my destiny
She said oh oh oh
Shut up and dance with me
can we have this Ted Talk again but this time with *melanin*
Beautiful 😍
Just what I needed to start my day dancing!!
How do you dance if you got no joy?
Dance now, and joy comes later
Dance joylessly… see what happens
I don’t know what was that, but I enjoyed it. Let’s dance.
Let’s dance!
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Решение - проект созидательное общество
Гарантированно не будет диктаторов, войн и прочих неизбежностей потребительского формата общества
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- 100 тыс. $ за рождение первого ребенка
- Частная собственность присутствует, но капитализация ограничена порогом - около 10 млн. $
- Недра, энергетика и СМИ принадлежат и контролируются обществом.
There wasn't a single kitty in this video or a single potatoes
Ted i love you so many much,evry time i visit this video's of your it's changed my life perception all time.thanks for making my life more
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love it
That was Beautiful…!
Are those sausages on his shirt?
Lol talk about a sausage party. He'll bring all of them.
He is the White version of Steve Harvey
I know I need to dance. I don’t and I should.
I see no comment for now
This would have been more persuasive if the dance was actually good.
Let's dance without care😁
this is charade, not dancing
None of this makes sense
I swore it was the iron sheik in the thumbnail I until he stated dancing
thanks buff Kip
Jung on Active Imagination - C.G.Jung (Healing is possible through dance. Academic.)