How Dance Can Unleash Your Inner Joy | Ryan Heffington | TED

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  • เผยแพร่เมื่อ 21 ม.ค. 2025

ความคิดเห็น • 84

  • @andycordy5190
    @andycordy5190 2 ปีที่แล้ว +13

    Love "I've been a student of dance for years" that's a real teacher

  • @anaraquel6001
    @anaraquel6001 2 ปีที่แล้ว +7

    I want to say THANK YOU... as "retired" ballerina, today I brushed my teeth shaking my hips... and dancing! Love it!

  • @p_mouse8676
    @p_mouse8676 2 ปีที่แล้ว +9

    This idea can also very much applied to many other things, forms of art, making and creating.
    So many people are so stuck in what is expected "to be good", or focus on the techniques and tools.
    Which seem to become the goal instead of actually creating and most important of all, having joy.

  • @NYKIRA
    @NYKIRA 2 ปีที่แล้ว +14

    I love that "Bob Ross" move I think it's so powerful that we're tapping into our bodies movement truly helps to enhance life. As I study indigenous cultures it proves to be so true, often times rhythm & dance is regarded as sacred and it's only recently that we've been taught collectively that dance is for nights out only or 'inappropriate'.

    • @meman6964
      @meman6964 2 ปีที่แล้ว

      Do you mean Bob Fossy?

    • @Gwenesis
      @Gwenesis ปีที่แล้ว

      ​@@meman6964they meant Bob Ross.

  • @kellyfernandez3579
    @kellyfernandez3579 10 หลายเดือนก่อน

    As a TEDx Organizer, I’ve been asked would I ever give a talk, and what would my idea be. I’ve often thought of the Power of Dance, and just now discovered this talk. Smiling ear to ear watching the whole talk!!! I love this!!! So happy this exists 💃🏼👏💕✨💃🏼

  • @scottmaberry285
    @scottmaberry285 2 ปีที่แล้ว +2

    Sweatfest got me through the pandemic, and connected me to joy through some tough times. Thanks Ryan

  • @pinargoktas.
    @pinargoktas. ปีที่แล้ว +1

    Ryan you're the best thing in pandemic!

  • @FrlKiki
    @FrlKiki 2 ปีที่แล้ว +2

    Love, joy, happiness, just DANCE!

  • @deintanfitria8260
    @deintanfitria8260 2 ปีที่แล้ว +1

    I totally agree with the video which says that Dance Can Release Inner Joy. As a dancer, I also feel this way. where when I feel sad, stressed, confused, etc. I pour it all into the dance, and likewise if I'm feeling happy I pour it all into the dance. It really had an impact on me, all feelings of restlessness, anxiety, disappeared instantly when I danced. yaps i love dancing

  • @brandon2551
    @brandon2551 2 ปีที่แล้ว +9

    Wow ❤
    This taught me exactly what I needed to do to choreograph better
    Thank you

  • @anggiegliana2528
    @anggiegliana2528 2 ปีที่แล้ว +1

    I think when we dance with passion and feel every movement that the dance makes, it will be more meaningful and can bring out emotions. And nowadays dancing may become a necessity for every individual, as seen from the many people who use the tiktok application to dance and they look happy, I think they are able to express that happiness by dancing. And I think dancing can help everyone become confident. When you start dancing, the obstacles will disappear and you can build confidence in every movement you make.

  • @ajiari7303
    @ajiari7303 2 ปีที่แล้ว

    This video explains how we relate to dancing, how we express ourselves through movement. Of course we all have a beautiful way to move. My opinion about the video is that I agree with the arguments presented. With dance we can pour our self-expression through movement. This can be done by everyone without exception.

  • @elinolasco1019
    @elinolasco1019 2 ปีที่แล้ว +2

    John Travolta ain’t fooling anyone. You still got it, man! 👏🏽

  • @mariorossi8741
    @mariorossi8741 28 วันที่ผ่านมา

    ye..as a dancer, this guy is something else

  • @lhloan182
    @lhloan182 2 ปีที่แล้ว +3

    Love dancing and this video is really meaningful, helps me a lot to keep dancing everyday. Dancing really can make me happy

  • @freesk8
    @freesk8 2 ปีที่แล้ว +1

    The world needs more music and more dance and less war and less government.

  • @IamPhysio
    @IamPhysio 2 ปีที่แล้ว

    Just Start NOW and you will be on your way one day!!

  • @greeny7
    @greeny7 2 หลายเดือนก่อน

    So inspiring!❤

  • @ranjitnayakarts778
    @ranjitnayakarts778 2 ปีที่แล้ว +21

    Dance to express your feelings , not to impress.🥳🕺💃

  • @yearofthedragonjane
    @yearofthedragonjane ปีที่แล้ว

    I love you so much Ryan

  • @melissaoconnell5648
    @melissaoconnell5648 3 หลายเดือนก่อน

    Nothing more beautiful and lively in life, than freely accepting yourself - and with that - all the more so - while being seen, encouraged and accepted freely amongst others. Thank you for setting free your most playful sense of expression.
    ((((✨~❤️~🤝~❤️~✨))))

  • @ThisisearthOK
    @ThisisearthOK ปีที่แล้ว

    Super!!

  • @karthikbachawala
    @karthikbachawala 2 ปีที่แล้ว +3

    No need to overthink... Just start moving.... Thanks for lovely presentation.

  • @davidcattin7006
    @davidcattin7006 ปีที่แล้ว

    I've never been happier than the times I was dancing my butt off in the clubs!

  • @atidmess8371
    @atidmess8371 2 ปีที่แล้ว +7

    This video made me excited and hopeful. I almost forgot how joyful dancing is.❤️

  • @haroonbaig5674
    @haroonbaig5674 2 ปีที่แล้ว

    Inmovative idea.

  • @linguistics8477
    @linguistics8477 2 ปีที่แล้ว

    this was EPIC

  • @slangyrussianwords5972
    @slangyrussianwords5972 2 ปีที่แล้ว

    Great.

  • @liatkan
    @liatkan 2 ปีที่แล้ว

    i love you

  • @brimendis
    @brimendis หลายเดือนก่อน

    🙌

  • @Mimi12350
    @Mimi12350 หลายเดือนก่อน

    Dance dance 💃 🔥🐅☀️💛🎶🎵😎🤍🐯🎼🌞🌼

  • @skullandbones1832
    @skullandbones1832 2 ปีที่แล้ว

    ❤️

  • @Lolcoca
    @Lolcoca 3 หลายเดือนก่อน

    I love so much this talk 🤍🥰🎶🎼💃💃💃 because I love free and improvised dance 💃💃🤍🤍

  • @MoniqueLewisOfficial
    @MoniqueLewisOfficial ปีที่แล้ว

    Correct

  • @anlopez1
    @anlopez1 2 ปีที่แล้ว

    can we have this Ted Talk again but this time with *melanin*

  • @alfredhichcock4641
    @alfredhichcock4641 2 ปีที่แล้ว +5

    To dance is to be out of yourself. More beautiful, more powerful, more important...

  • @DrewEmc2
    @DrewEmc2 2 ปีที่แล้ว +1

    Boogie woogie

  • @lasarith2
    @lasarith2 2 ปีที่แล้ว

    Oh don't you dare look back
    Just keep your eyes on me
    I said you're holding back
    She said shut up and dance with me
    This woman is my destiny
    She said oh oh oh
    Shut up and dance with me

  • @pauls1909
    @pauls1909 2 ปีที่แล้ว

    Кризис по всему миру: геополитика, экономика, пандемии, экология, климат, образование и медицина.
    Решение - проект созидательное общество
    Гарантированно не будет диктаторов, войн и прочих неизбежностей потребительского формата общества
    Условия жизни - лучшие за всю историю современного человечества:
    - Безусловный базовый доход - 10 тыс. $
    - Бесплатное жилье минимум 60 м2 на человека
    - Бесплатное авто (недорогое)
    - Вся коммуналка бесплатно
    - 100 тыс. $ за рождение первого ребенка
    - Частная собственность присутствует, но капитализация ограничена порогом - около 10 млн. $
    - Недра, энергетика и СМИ принадлежат и контролируются обществом.

  • @MagdaleneDivine
    @MagdaleneDivine 2 ปีที่แล้ว

    There wasn't a single kitty in this video or a single potatoes

  • @AdriM159
    @AdriM159 2 ปีที่แล้ว

    Beautiful 😍
    Just what I needed to start my day dancing!!

  • @Enkeria
    @Enkeria 2 ปีที่แล้ว

    How do you dance if you got no joy?

    • @kayjansson
      @kayjansson 2 ปีที่แล้ว +1

      Dance now, and joy comes later

    • @michaelburns5122
      @michaelburns5122 2 ปีที่แล้ว +1

      Dance joylessly… see what happens

  • @besseracademy
    @besseracademy 2 ปีที่แล้ว

    That was Beautiful…!

  • @andtrixr3284
    @andtrixr3284 2 ปีที่แล้ว +1

    love it

  • @wisetalks2443
    @wisetalks2443 2 ปีที่แล้ว +6

    I don’t know what was that, but I enjoyed it. Let’s dance.

  • @MagdaleneDivine
    @MagdaleneDivine 2 ปีที่แล้ว

    Are those sausages on his shirt?
    Lol talk about a sausage party. He'll bring all of them.

  • @shanker2mukherjee
    @shanker2mukherjee 2 ปีที่แล้ว +1

    Ted i love you so many much,evry time i visit this video's of your it's changed my life perception all time.thanks for making my life more

  • @DavidAharon123
    @DavidAharon123 2 ปีที่แล้ว +3

    He is the White version of Steve Harvey

  • @charlesmougin884
    @charlesmougin884 2 ปีที่แล้ว +6

    I keep on getting $38,000 every week from a new trading platforms in town which Elon recommends

    • @engelstody7171
      @engelstody7171 2 ปีที่แล้ว +3

      After I got upto 300K trading with Mrs Valerie Anne Yarvin.I bought a new House and I'm now able to send my kids to a better school in the states thanks to Mrs Angela Cole Carr. When someone is straight forward with what he or she is doing people will always speak up for them.

    • @drantoniojohn8168
      @drantoniojohn8168 2 ปีที่แล้ว +1

      Honestly, I’m surprised that this name expert Ms Valerie yarvin , is mentioned here came across the testimonies of some of her clients last week on CNBC news, she seems to be doing extremely well….

    • @kourtneyrice8667
      @kourtneyrice8667 2 ปีที่แล้ว

      Her good reputation already speaks for her last month i invested over $100,000 with her and I've already made over $250,000 profit.

    • @lindatrey1301
      @lindatrey1301 2 ปีที่แล้ว

      How can I make a successful investment in stocks and profitable trades?? I’m thinking of Mrs Valerie 😏 and suggestions🤷

    • @jamewilliams7660
      @jamewilliams7660 2 ปีที่แล้ว

      How can I get in touch with her I’m in need of her assistance

  • @liamgross7217
    @liamgross7217 2 ปีที่แล้ว +2

    I know I need to dance. I don’t and I should.

  • @uzziice8089
    @uzziice8089 2 ปีที่แล้ว

    I see no comment for now

  • @dangerous_freedom_6567
    @dangerous_freedom_6567 2 ปีที่แล้ว +1

    Let's dance without care😁

  • @skenzyme81
    @skenzyme81 2 ปีที่แล้ว +1

    This would have been more persuasive if the dance was actually good.

  • @therivernile.
    @therivernile. 2 ปีที่แล้ว

    this is charade, not dancing

  • @michaelhemphill7000
    @michaelhemphill7000 2 ปีที่แล้ว

    I swore it was the iron sheik in the thumbnail I until he stated dancing

  • @MagdaleneDivine
    @MagdaleneDivine 2 ปีที่แล้ว

    None of this makes sense

  • @isaiahhiggins
    @isaiahhiggins 2 ปีที่แล้ว

    thanks buff Kip

  • @kokh1176
    @kokh1176 2 ปีที่แล้ว

    Jung on Active Imagination - C.G.Jung (Healing is possible through dance. Academic.)