How Does this Program Work? Renaissance Periodization

Just a quick look at the training metrics of Renaissance Periodization's powerlifting templates. This just looks at it from the perspective of intensity, volume, and exertion over time.
These training metrics were compiled using the @MarkFails plugin template. These plugins are available free for you to analyze your own training or build out up to 13 weeks of training. There are two versions accommodating several styles of programming.
RPE version: goo.gl/y6LLHj
Percent-Based Training Version: goo.gl/qaGxyc

[@sarthakchavan8613]

Where do i find the source for the plugin templates? I know there are links in the description but where are thry picked from?

[@leonrraci9028]

Do you have instagram?

[@marklangley386]

Yes. It's in the links