Hello you savages. Get my free Reading List of 100 life-changing books here - chriswillx.com/books/ Here's the timestamps: 00:00 The Paradox of Success 04:29 Has Essentialism Evolved in the Last Decade? 09:31 Essentialism Has Become More Relevant 13:14 Why is Being Reactive Bad? 19:35 How to Better Work Out Your Priorities 26:30 Why Saying No is So Hard 35:51 Having a Healthy Balance Between Easy & Hard 45:10 Knowing When & How to Slow Down 55:11 Biggest Challenges of Maintaining Essentialism 1:09:33 Discerning Which Advice We Should Listen to 1:16:35 Where to Find Greg
Brilliant - 14:00 - The reason why the most important thing is also the least likely to happen can be explained with an entropy-like principle - the most important thing is also the thing that needs the most attention, investment, focus, and shift in order to get done... otherwise it would have already happened as a result of our natural habits and routines and not pending as the "important" thing to do. It makes sense that the most important thing is the least likely to happen - even in a rigorous sense.
Hey chris. Just wanna leave this thank you message for you. Because of you I not only gained soo much knowledge on mental health , physical health but also the ability to grow as a young man. I have lost 20 kgs this year, got an A1 - 75 percent and above on my level maths and physics, an improvement from failing baaadly to this. Thank you
Hey Everyone 🤠 Find the parts that interest you: 0:00 - Introduction to the concept of essentialism 1:11 - The paradox of success explained 2:56 - Success brings more complex problems 11:27 - Navigating a Limitless Era 16:05 - Focus on 90% Important Tasks 22:50 - The One 123 Method Explained 24:25 - Importance of Daily Reflection 26:07 - Avoiding Catastrophes for Success 33:11 - Embracing Mistakes for Growth 35:06 - Listening to Warnings for Optimal Living 39:19 - Balancing Hard Work and Ease 44:43 - Progress vs. Long-Term Success 46:24 - The Importance of Turning Off 50:02 - Understanding Human Systems Complexity 1:00:05 - Understanding success traps and their challenges 1:03:18 - Navigating distractions at higher success levels 1:06:56 - The illusion of winning the lottery 1:09:23 - Managing confusion and chaos daily 1:12:10 - Reducing opinion overload in life Chat with videos via Bumpups 🌲
Need to draw more military training, planning and mindset into the open sphere. What/ So What/ Now What - simple tactical/ decision making model, like a 5 W’s or academic analysis tool. Nice to hear it affirmed in the essentialism field.
⏱️ Timestamps by TimeSkip ⏱️ 00:00:00 - Introduction to Essentialism 00:03:33 - Courage and Responsibility 00:06:32 - The Need for Tools with Mindset 00:08:25 - Shift from Information Age to Influencer Age 00:12:00 - Navigating Noise in Modern Life 00:15:51 - The 90% Rule in Essentialism 00:19:35 - Finding Priorities in a Noisy World 00:22:09 - Instinctive Elaboration Explained 00:24:25 - Understanding Lost vs. Found Mindset 00:26:52 - The Importance of Saying No 00:36:10 - Navigating Hard vs. Easy Tasks 00:38:47 - Lessons from Historical Expeditions 00:40:22 - Norwegian Team's Strategy 00:42:12 - Pacing vs. Pushing in Challenges 00:44:14 - Understanding Burnout Risks 00:48:30 - Complexity of Human Systems 00:58:04 - Navigating Success and Loneliness 00:59:52 - The Trap of Success 01:02:41 - Navigating Success and Distraction 01:08:34 - Understanding Success and Chaos 01:10:31 - Managing Opinion Overload 01:15:52 - Improving Life Quality Through Connection 01:18:19 - Conclusion and Final Thoughts
Just a few minutes in on success. Discipline and pursuit of something better, its absolutely correct. I used to fail all 4 years in secondary school maths but after failing and falling into depression , I made the decision to constantly work on mathematics daily. Day after day , my grades improved from failing to a not so bad fail to pas , to 60 to 70 and to 90 as my highest. that 70-90 was a such a high jump and it made me feel weird and I felt like I'm not supposed to be this good in maths. but paper after papers I got 90 and above for o level math and finally I sat for the retake maths exam. and yes , 80percent
Yeah I can see your point. The way his eyes move upward to the roof when forming thoughts, similar hands movements and his bit meaning and truth at our core reminded me a lot of Jordan
Hello you savages. Get my free Reading List of 100 life-changing books here - chriswillx.com/books/ Here's the timestamps:
00:00 The Paradox of Success
04:29 Has Essentialism Evolved in the Last Decade?
09:31 Essentialism Has Become More Relevant
13:14 Why is Being Reactive Bad?
19:35 How to Better Work Out Your Priorities
26:30 Why Saying No is So Hard
35:51 Having a Healthy Balance Between Easy & Hard
45:10 Knowing When & How to Slow Down
55:11 Biggest Challenges of Maintaining Essentialism
1:09:33 Discerning Which Advice We Should Listen to
1:16:35 Where to Find Greg
Brilliant - 14:00 - The reason why the most important thing is also the least likely to happen can be explained with an entropy-like principle - the most important thing is also the thing that needs the most attention, investment, focus, and shift in order to get done... otherwise it would have already happened as a result of our natural habits and routines and not pending as the "important" thing to do. It makes sense that the most important thing is the least likely to happen - even in a rigorous sense.
Hey chris. Just wanna leave this thank you message for you. Because of you I not only gained soo much knowledge on mental health , physical health but also the ability to grow as a young man. I have lost 20 kgs this year, got an A1 - 75 percent and above on my level maths and physics, an improvement from failing baaadly to this. Thank you
Great work!! 🎉😁
👏 🎉
Hey Everyone 🤠
Find the parts that interest you:
0:00 - Introduction to the concept of essentialism
1:11 - The paradox of success explained
2:56 - Success brings more complex problems
11:27 - Navigating a Limitless Era
16:05 - Focus on 90% Important Tasks
22:50 - The One 123 Method Explained
24:25 - Importance of Daily Reflection
26:07 - Avoiding Catastrophes for Success
33:11 - Embracing Mistakes for Growth
35:06 - Listening to Warnings for Optimal Living
39:19 - Balancing Hard Work and Ease
44:43 - Progress vs. Long-Term Success
46:24 - The Importance of Turning Off
50:02 - Understanding Human Systems Complexity
1:00:05 - Understanding success traps and their challenges
1:03:18 - Navigating distractions at higher success levels
1:06:56 - The illusion of winning the lottery
1:09:23 - Managing confusion and chaos daily
1:12:10 - Reducing opinion overload in life
Chat with videos via Bumpups 🌲
Nice solstice listen ❤
Need to draw more military training, planning and mindset into the open sphere. What/ So What/ Now What - simple tactical/ decision making model, like a 5 W’s or academic analysis tool. Nice to hear it affirmed in the essentialism field.
Where is the german subtitel or the german ai voice? I need this in your videos so much! 🥺
Greg is the goat!
⏱️ Timestamps by TimeSkip ⏱️
00:00:00 - Introduction to Essentialism
00:03:33 - Courage and Responsibility
00:06:32 - The Need for Tools with Mindset
00:08:25 - Shift from Information Age to Influencer Age
00:12:00 - Navigating Noise in Modern Life
00:15:51 - The 90% Rule in Essentialism
00:19:35 - Finding Priorities in a Noisy World
00:22:09 - Instinctive Elaboration Explained
00:24:25 - Understanding Lost vs. Found Mindset
00:26:52 - The Importance of Saying No
00:36:10 - Navigating Hard vs. Easy Tasks
00:38:47 - Lessons from Historical Expeditions
00:40:22 - Norwegian Team's Strategy
00:42:12 - Pacing vs. Pushing in Challenges
00:44:14 - Understanding Burnout Risks
00:48:30 - Complexity of Human Systems
00:58:04 - Navigating Success and Loneliness
00:59:52 - The Trap of Success
01:02:41 - Navigating Success and Distraction
01:08:34 - Understanding Success and Chaos
01:10:31 - Managing Opinion Overload
01:15:52 - Improving Life Quality Through Connection
01:18:19 - Conclusion and Final Thoughts
❤ Love your podcast
32:00
Just a few minutes in on success. Discipline and pursuit of something better, its absolutely correct. I used to fail all 4 years in secondary school maths but after failing and falling into depression , I made the decision to constantly work on mathematics daily. Day after day , my grades improved from failing to a not so bad fail to pas , to 60 to 70 and to 90 as my highest. that 70-90 was a such a high jump and it made me feel weird and I felt like I'm not supposed to be this good in maths. but paper after papers I got 90 and above for o level math and finally I sat for the retake maths exam. and yes , 80percent
this guy has jordan peterson's body language and speaking or is it just me?
Yeah I can see your point. The way his eyes move upward to the roof when forming thoughts, similar hands movements and his bit meaning and truth at our core reminded me a lot of Jordan
Yes!!
why are we acting like writing clarifying thoughts is new news?
This guy is noise.
check 9:01
His book is one of the most helpful that I’ve ever read
first comment
FIRST
YAYYY
Say No? or Say Know... 😅
BS
Say mm-No? or Say M-ckeo... 😅
Second
Fourteenth
Plz make with devid goggins
fifth?
First 😂